Meijer Shells & Cheddar Organic Pasta With Cheese Sauce Mix, Shells & Cheddar by Meijer, Inc: Similar Foods

Product:
Shells & Cheddar Organic Pasta With Cheese Sauce Mix, Shells & Cheddar
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638082/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat3.52g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 789.0mg
Total Carbohydrates 67.61g
Dietary Fiber 2.8g
Sugars 7.04g
Sugars, added N/A
Protein 14.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe1.41mg
Potassium, K352.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Durum Wheat Semolina), Cheese Sauce Mix (organic Whey [from Milk], Organic Cheddar Cheese* [organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Natural Flavors, Sodium Phosphate, Organic Sunflower Oil, Organic Annatto Extract [color], Lactic Acid Powder [lactic Acid, Calcium Lactate], Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-4.00kcal, -1.05%)
Total Fat4.12g (+0.60g, +17.05%)
Saturated Fat 1.76g (+0.35g, +24.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 788.0mg (-1.00mg, -0.13%)
Total Carbohydrates 69.41g (+1.80g, +2.66%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 9.41g (+2.37g, +33.66%)
Sugars, added N/A
Protein 14.12g (+0.04g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+28.00mg, +24.78%)
Iron, Fe4.12mg (+2.71mg, +192.20%)
Potassium, K353.0mg (+1.00mg, +0.28%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Whey Protein Concentrate, Salt, Modified Food Starch, Sodium Triphosphate, Contains Less Than 2% Of Cream, Citric Acid, Cellulose Gel, Cellulose Gum, Sodium Phosphate, Cheese Culture, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-14.00kcal, -3.68%)
Total Fat3.52g (=)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 775.0mg (-14.00mg, -1.77%)
Total Carbohydrates 69.01g (+1.40g, +2.07%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 8.45g (+1.41g, +20.03%)
Sugars, added N/A
Protein 14.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+14.00mg, +12.39%)
Iron, Fe1.27mg (-0.14mg, -9.93%)
Potassium, K324.0mg (-28.00mg, -7.95%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total14.0ug
Thiamin0.0mg
Riboflavin0.056mg
Niacin1.408mg
Folic acid0.0ug
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Organic Corn Starch, Organic Wheat Flour, Organic Tapioca Maltodextrin, Non Fat Dry Milk, Sodium Phosphate, Corn Maltodextrin, Silicon Dioxide, Lactic Acid, Citric Acid, Natural Flavor, Gum Arabic, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-9.00kcal, -2.37%)
Total Fat1.43g (-2.09g, -59.38%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 771.0mg (-18.00mg, -2.28%)
Total Carbohydrates 74.29g (+6.68g, +9.88%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 8.57g (+1.53g, +21.73%)
Sugars, added N/A
Protein 11.43g (-2.65g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-27.00mg, -23.89%)
Iron, Fe2.57mg (+1.16mg, +82.27%)
Potassium, K371.0mg (+19.00mg, +5.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+15.00kcal, +3.95%)
Total Fat7.89g (+4.37g, +124.15%)
Saturated Fat 2.63g (+1.22g, +86.52%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 789.0mg (=)
Total Carbohydrates 69.74g (+2.13g, +3.15%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 9.21g (+2.17g, +30.82%)
Sugars, added N/A
Protein 11.84g (-2.24g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-21.00mg, -18.58%)
Iron, Fe5.79mg (+4.38mg, +310.64%)
Potassium, K382.0mg (+30.00mg, +8.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Precooked Enriched Rice (niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein, Vegetable Oil (palm Oil, Canola Oil, Sesame Oil, Safflower Oil), Sugar, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Garlic Powder, Maltodextrin, Contains Less Than 2% Of Autolyzed Yeast Extract, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dextrose Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Bok Choy, Dried Green Onion, Dried Red Bell Pepper, Egg White, Egg Yolk, Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Salt, Silicon Dioxide, Sodium Alginate, Sucralose, Tbhq (preservative), White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat1.43g (-2.09g, -59.38%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 786.0mg (-3.00mg, -0.38%)
Total Carbohydrates 74.29g (+6.68g, +9.88%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 8.57g (+1.53g, +21.73%)
Sugars, added N/A
Protein 11.43g (-2.65g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-27.00mg, -23.89%)
Iron, Fe2.57mg (+1.16mg, +82.27%)
Potassium, K371.0mg (+19.00mg, +5.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Dairy Product Solids, Whey, Salt, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Cheese Powder [cheese {milk, Salt, Cultures, Enzymes}, Dairy Product Solids], Dehydrated Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural Flavors, Colors Added [annatto Extract, Paprika Extract], Citric Acid, Yeast Extract, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat4.97g (+1.45g, +41.19%)
Saturated Fat 2.49g (+1.08g, +76.60%)
Trans Fat 0.16g (+0.16g)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 775.0mg (-14.00mg, -1.77%)
Total Carbohydrates 68.17g (+0.56g, +0.83%)
Dietary Fiber 5.6g (+2.80g, +100.00%)
Sugars 6.76g (-0.28g, -3.98%)
Sugars, added N/A
Protein 15.49g (+1.41g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+35.00mg, +30.97%)
Iron, Fe1.37mg (-0.04mg, -2.84%)
Potassium, K368.0mg (+16.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat13.0g (+9.48g, +269.32%)
Saturated Fat 1.67g (+0.26g, +18.44%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 800.0mg (+11.00mg, +1.39%)
Total Carbohydrates 73.33g (+5.72g, +8.46%)
Dietary Fiber 16.7g (+13.90g, +496.43%)
Sugars 10.0g (+2.96g, +42.05%)
Sugars, added N/A
Protein 6.67g (-7.41g, -52.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg (+20.00mg, +17.70%)
Iron, Fe3.6mg (+2.19mg, +155.32%)
Potassium, K333.0mg (-19.00mg, -5.40%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cornstarch, Sugar, Oat Fiber, Dried Vegetable Blend (carrots, Onions, Cabbage, Tomato, Red And Green Bell Peppers), Salt, Leavening (calcium Phosphate And Or Baking Soda), Onion Powder, Hydrolyzed Corn And Yeast Protein, Parsley, Garlic Powder, Malted Barley Flour, Natural Flavor Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-14.00kcal, -3.68%)
Total Fat3.52g (=)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 775.0mg (-14.00mg, -1.77%)
Total Carbohydrates 69.01g (+1.40g, +2.07%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 8.45g (+1.41g, +20.03%)
Sugars, added N/A
Protein 14.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+14.00mg, +12.39%)
Iron, Fe1.27mg (-0.14mg, -9.93%)
Potassium, K318.0mg (-34.00mg, -9.66%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total14.0ug
Thiamin0.0mg
Riboflavin0.056mg
Niacin1.408mg
Folic acid0.0ug
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning [organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Organic Corn Starch, Organic Wheat Flour, Organic Tapioca Maltodextrin, Non Fat Dry Milk, Sodium Phosphate, Corn Maltodextrin, Silicon Dioxide, Lactic Acid, Citric Acid, Natural Flavor, Gum Arabic, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-28.00kcal, -7.37%)
Total Fat3.52g (=)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 817.0mg (+28.00mg, +3.55%)
Total Carbohydrates 70.42g (+2.81g, +4.16%)
Dietary Fiber 2.8g (=)
Sugars 8.45g (+1.41g, +20.03%)
Sugars, added N/A
Protein 12.68g (-1.40g, -9.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+14.00mg, +12.39%)
Iron, Fe1.41mg (=)
Potassium, K366.0mg (+14.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Pasta (organic Durum Wheat Semolina), Organic Whey (from Milk), Organic Cheddar Cheese* (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Salt, Organic Wheat Flour, Organic Nonfat Dry Milk, Organic Cornstarch, Lactic Acid Powder (lactic Acid, Calcium Lactate), Sodium Phosphate, Organic Sunflower Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+17.00kcal, +4.47%)
Total Fat6.9g (+3.38g, +96.02%)
Saturated Fat 3.45g (+2.04g, +144.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 759.0mg (-30.00mg, -3.80%)
Total Carbohydrates 68.97g (+1.36g, +2.01%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 10.34g (+3.30g, +46.88%)
Sugars, added N/A
Protein 10.34g (-3.74g, -26.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe2.48mg (+1.07mg, +75.89%)
Potassium, K379.0mg (+27.00mg, +7.67%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Corn Syrup Solids, Modified Cornstarch, Contains 2% Or Less Of Palm Oil, Natural Flavors, Salt, Acetylated Monoglycerides, Potassium Chloride, Butter (cream, Salt), Silicon Dioxide, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Nonfat Milk, Disodium Phosphate, Medium Chain Triglycerides, Citric Acid, Lactic Acid, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Artificial Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+17.00kcal, +4.47%)
Total Fat6.9g (+3.38g, +96.02%)
Saturated Fat 3.45g (+2.04g, +144.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 759.0mg (-30.00mg, -3.80%)
Total Carbohydrates 68.97g (+1.36g, +2.01%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 10.34g (+3.30g, +46.88%)
Sugars, added N/A
Protein 10.34g (-3.74g, -26.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe2.48mg (+1.07mg, +75.89%)
Potassium, K379.0mg (+27.00mg, +7.67%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Corn Syrup Solids, Modified Corn Starch, Contains 2% Or Less Of Palm Oil, Natural Flavors, Salt, Acetylated Monoglycerides, Potassium Chloride, Butter (cream, Salt), Silicon Dioxide, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Nonfat Milk, Disodium Phosphate, Medium Chain Triglycerides, Citric Acid, Lactic Acid, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Artificial Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat1.43g (-2.09g, -59.38%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 786.0mg (-3.00mg, -0.38%)
Total Carbohydrates 74.29g (+6.68g, +9.88%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 8.57g (+1.53g, +21.73%)
Sugars, added N/A
Protein 11.43g (-2.65g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-34.00mg, -30.09%)
Iron, Fe2.86mg (+1.45mg, +102.84%)
Potassium, K379.0mg (+27.00mg, +7.67%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Dairy Product Solids, Whey, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Cornstarch, Cheese Powder [cheese {milk, Salt, Cultures, Enzymes}, Dairy Product Solids], Dehydrated Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural Flavors, Colors Added [annatto Extract, Paprika Extract], Citric Acid, Yeast Extract, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat2.86g (-0.66g, -18.75%)
Saturated Fat 1.43g (+0.02g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 771.0mg (-18.00mg, -2.28%)
Total Carbohydrates 68.57g (+0.96g, +1.42%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 8.57g (+1.53g, +21.73%)
Sugars, added N/A
Protein 12.86g (-1.22g, -8.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+30.00mg, +26.55%)
Iron, Fe4.14mg (+2.73mg, +193.62%)
Potassium, K329.0mg (-23.00mg, -6.53%)
Vitamin D, IU17.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (whey, Granular And Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Modified Cornstarch, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Whey Protein Concentrate, Buttermilk, Blue Cheese [cultured Milk, Salt, Enzymes], Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Disodium Phosphate, Cellulose Gum, Color [turmeric, Beta Carotene], Citric Acid, Xanthan Gum, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat2.86g (-0.66g, -18.75%)
Saturated Fat 1.43g (+0.02g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 800.0mg (+11.00mg, +1.39%)
Total Carbohydrates 68.57g (+0.96g, +1.42%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 10.0g (+2.96g, +42.05%)
Sugars, added N/A
Protein 14.29g (+0.21g, +1.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+30.00mg, +26.55%)
Iron, Fe3.86mg (+2.45mg, +173.76%)
Potassium, K371.0mg (+19.00mg, +5.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Salt, Cellulose Gum, Disodium Phosphate, Citric Acid, Xanthan Gum, Beta Carotene (color), Turmeric (color), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+15.00kcal, +3.95%)
Total Fat7.89g (+4.37g, +124.15%)
Saturated Fat 2.63g (+1.22g, +86.52%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 789.0mg (=)
Total Carbohydrates 69.74g (+2.13g, +3.15%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 9.21g (+2.17g, +30.82%)
Sugars, added N/A
Protein 11.84g (-2.24g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-21.00mg, -18.58%)
Iron, Fe32.89mg (+31.48mg, +2232.62%)
Potassium, K382.0mg (+30.00mg, +8.52%)
Vitamin D, IU0.0IU
Ingredients
Precooked Enriched Rice (niacin, Ferric Phosphate, Thiamine Mononitrate Folic Acid), Enriched Flour Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavin, Folic Acid), Textured Soy Protein Vegetable Oil (palm Oil, Canola Oil Sesame Oil Safflower Oil) Sugar Dehydrated Soy Sauce Maltodextrin, Salt, Wheat, Soybean) Garlic Powder Maltodextrin Contains Less Than 2% Of Autolyzed Yeast Extract Brown Sugar, Caramel Color Citric Acid Concentrated Chicken Stock, Corn Starch, Dextrose Disodium Guanylate Disodium Inosinate Disodium Succinate Dried Bok Choy, Dried Green Onion, Dried Red Bell Pepper Egg White Egg Yolk, Hydrolyzed Corn Protein, Lactose Natural Flavor Onion Powder Potassium Carbonate, Powdered Chicken Rendered Chicken Fat, Salt, Silicon Dioxide Sodium Alginate 1% Sodium Carbonate, Sodium Tripolyphosphate Spice Sucralose Tbhq (preservative) White Distilled Vinegar