Pastene Skipjack Solid Light Tuna In Olive Oil by Pastene & Company Inc: Similar Foods

Product:
Skipjack Solid Light Tuna In Olive Oil
Brand:
Pastene
Maker:
Pastene & Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat13.13g
Saturated Fat 2.02g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 404.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.09mg
Potassium, K212.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Solid Light Tuna, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+4.00kcal, +1.80%)
Total Fat10.71g (-2.42g, -18.43%)
Saturated Fat 1.79g (-0.23g, -11.39%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 405.0mg (+1.00mg, +0.25%)
Total Carbohydrates 16.67g (+16.67g)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 14.29g (-10.96g, -43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.19mg (+0.10mg, +9.17%)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
White Meat Chicken**, Wheat Flour, Water, Rice Flour, Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil Expeller Pressed Canola Oil, Breading Set In Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics Or Animal By Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+4.00kcal, +1.80%)
Total Fat10.71g (-2.42g, -18.43%)
Saturated Fat 1.79g (-0.23g, -11.39%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 405.0mg (+1.00mg, +0.25%)
Total Carbohydrates 16.67g (+16.67g)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 14.29g (-10.96g, -43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.19mg (+0.10mg, +9.17%)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
White Meat Chicken**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+2.00kcal, +0.90%)
Total Fat10.59g (-2.54g, -19.35%)
Saturated Fat 1.76g (-0.26g, -12.87%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-4.00mg, -8.89%)
Sodium 412.0mg (+8.00mg, +1.98%)
Total Carbohydrates 16.47g (+16.47g)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (-11.13g, -44.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-1.09mg, -100.00%)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IU0.0IU
Ingredients
White Meat Chicken**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+10.00kcal, +4.50%)
Total Fat12.5g (-0.63g, -4.80%)
Saturated Fat 2.23g (+0.21g, +10.40%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 411.0mg (+7.00mg, +1.73%)
Total Carbohydrates 15.18g (+15.18g)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 14.29g (-10.96g, -43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.54mg (-0.55mg, -50.46%)
Potassium, K214.0mg (+2.00mg, +0.94%)
Vitamin D, IU4.0IU
Ingredients
Uncooked Boneless Skinless Chicken Breast Fritters With Rib Meat Containing Up To 18% Solution Of: Water, Seasoning (salt, Sugar, Spice, Flavors, Garlic Powder, Paprika, Maltodextrin, Onion Powder, Hot Sauce {aged Cayenne Peppers, Vinegar, Salt, Garlic Powder]), Sodium Phosphates Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Dextrose, Less Than 2% Of: Spice, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Extractives Of Paprika, Flavors, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Vegetable Shortening (sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-3.00kcal, -1.35%)
Total Fat14.91g (+1.78g, +13.56%)
Saturated Fat 6.14g (+4.12g, +203.96%)
Trans Fat 0.44g (+0.44g)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 412.0mg (+8.00mg, +1.98%)
Total Carbohydrates 7.02g (+7.02g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (-9.46g, -37.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.75mg (+0.66mg, +60.55%)
Potassium, K237.0mg (+25.00mg, +11.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Beef, Pork, Water, Meatloaf Seasoning (cracker Meal (bleached Wheat Flour), Dehydrated Onion, Salt, Corn Flour, Yeast Extract, Spices, Dehydrated Vegetables (bell Peppers, Carrots) Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+2.00kcal, +0.90%)
Total Fat10.53g (-2.60g, -19.80%)
Saturated Fat 3.95g (+1.93g, +95.54%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 382.0mg (-22.00mg, -5.45%)
Total Carbohydrates 15.79g (+15.79g)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.11g (-8.14g, -32.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.58mg (+0.49mg, +44.95%)
Potassium, K197.0mg (-15.00mg, -7.08%)
Vitamin D, IU0.0IU
Ingredients
Filling (beef, Water, Potato Starch, Oat Fiber, Salt, Black Pepper), Breading (water, Wheat Flour, Vegetable Protein, Wheat Starch, Corn Starch, Soy Flour, Whole Grain Yellow Cornmeal, Potato Starch, Egg White, Salt, Disodium Diphosphate, Sodium Bicarbonate, Caramel Color, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto Extract Lauryl Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-15.00kcal, -6.76%)
Total Fat13.57g (+0.44g, +3.35%)
Saturated Fat 5.0g (+2.98g, +147.52%)
Trans Fat 0.71g (+0.71g)
Cholesterol 50.0mg (+5.00mg, +11.11%)
Sodium 414.0mg (+10.00mg, +2.48%)
Total Carbohydrates 7.86g (+7.86g)
Dietary Fiber 0.0g (=)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 12.86g (-12.39g, -49.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.57mg (+0.48mg, +44.04%)
Potassium, K229.0mg (+17.00mg, +8.02%)
Vitamin D, IU0.0IU
Ingredients
Ground Beef, Water, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Soybean Oil, Sea Salt), Seasoning (salt, Onion Powder, Dextrose, Spices [including Parsley], Caramel Color, Granulated Garlic And Onion), Contains Less Than 2% Of Dehydrated Onions, Dehydrated Bell Pepper, Dehydrated Garlic, Sauce (water, Tomato Paste, Brown Sugar, Salt, White Vinegar, Onion Powder, Garlic Powder, Caramel Color, Citric Acid, Sodium Benzoate To Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+8.00kcal, +3.60%)
Total Fat14.0g (+0.87g, +6.63%)
Saturated Fat 3.0g (+0.98g, +48.51%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+10.00mg, +22.22%)
Sodium 430.0mg (+26.00mg, +6.44%)
Total Carbohydrates 15.0g (+15.00g)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 13.0g (-12.25g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-0.09mg, -8.26%)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)14.0g
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Food Starch Modified, Spices, Dried Onion, Iodized Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Paprika Extract (color), Soy Flour, Sodium Alginate, Nonfat Milk, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-5.00kcal, -2.25%)
Total Fat13.33g (+0.20g, +1.52%)
Saturated Fat 2.5g (+0.48g, +23.76%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-12.00mg, -26.67%)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 14.17g (+14.17g)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 11.67g (-13.58g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.75mg (-0.34mg, -31.19%)
Potassium, K192.0mg (-20.00mg, -9.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Cod, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Ale (water, Malted Barley, Wheat, Maltose Syrup, Caramel, Hops), Salt, Maize Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Palm Fat, Wheat Starch, Yeast Extract Powder, Dextrose, Flavorings, Milk, Sugar, Natural Flavoring, Wheat Gluten, Yellow Mustard Flour, Brown Mustard Flour, Added Color, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+15.00kcal, +6.76%)
Total Fat14.43g (+1.30g, +9.90%)
Saturated Fat 3.09g (+1.07g, +52.97%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+1.00mg, +2.22%)
Sodium 433.0mg (+29.00mg, +7.18%)
Total Carbohydrates 16.49g (+16.49g)
Dietary Fiber 0.0g (=)
Sugars 1.03g (+1.03g)
Sugars, added N/A
Protein 10.31g (-14.94g, -59.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.03mg (-0.06mg, -5.50%)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IU0.0IU
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spice, Extractives Of Paprika, Garlic Powder, Onion Powder, Soybean Oil, Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+15.00kcal, +6.76%)
Total Fat14.43g (+1.30g, +9.90%)
Saturated Fat 3.09g (+1.07g, +52.97%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+1.00mg, +2.22%)
Sodium 433.0mg (+29.00mg, +7.18%)
Total Carbohydrates 16.49g (+16.49g)
Dietary Fiber 0.0g (=)
Sugars 1.03g (+1.03g)
Sugars, added N/A
Protein 10.31g (-14.94g, -59.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.03mg (-0.06mg, -5.50%)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IU0.0IU
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spice, Extractives Of Paprika, Garlic Powder, Onion Powder, Soybean Oil, Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-26.00kcal, -11.71%)
Total Fat8.04g (-5.09g, -38.77%)
Saturated Fat 1.34g (-0.68g, -33.66%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 393.0mg (-11.00mg, -2.72%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 16.96g (-8.29g, -32.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.09mg, -100.00%)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Black Pepper, Extractives Of Paprika And Turmeric, Garlic Powder, Mustard, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-24.00kcal, -10.81%)
Total Fat8.33g (-4.80g, -36.56%)
Saturated Fat 0.52g (-1.50g, -74.26%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 417.0mg (+13.00mg, +3.22%)
Total Carbohydrates 18.75g (+18.75g)
Dietary Fiber 4.2g (+4.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.46g (-13.79g, -54.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.21mg (-0.88mg, -80.73%)
Potassium, K229.0mg (+17.00mg, +8.02%)
Vitamin D, IU0.0IU
Ingredients
Alaskan Pollock Fillets (wild), Rice Crust (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Yellow Corn Meal, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-2.00kcal, -0.90%)
Total Fat10.0g (-3.13g, -23.84%)
Saturated Fat 2.5g (+0.48g, +23.76%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 370.0mg (-34.00mg, -8.42%)
Total Carbohydrates 16.0g (+16.00g)
Dietary Fiber 3.0g (+3.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 15.0g (-10.25g, -40.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.0mg (-0.09mg, -8.26%)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU0.0IU
Ingredients
Chicken Ingredients: Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat, Gluten, Spice, Gum Arabic, Natural Flavors, And Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-4.00kcal, -1.80%)
Total Fat10.26g (-2.87g, -21.86%)
Saturated Fat 0.64g (-1.38g, -68.32%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-19.00mg, -42.22%)
Sodium 385.0mg (-19.00mg, -4.70%)
Total Carbohydrates 21.79g (+21.79g)
Dietary Fiber 2.6g (+2.60g)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 10.26g (-14.99g, -59.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.0mg (-1.09mg, -100.00%)
Potassium, K229.0mg (+17.00mg, +8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated2.56g
Ingredients
Pollock, Wheat Flour, Vegetable Oil (canola And Or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural Flavor