Great Value Raisin Granola Cereal, Raisin by Wal Mart Stores, Inc: Similar Foods
- Product:
- Raisin Granola Cereal, Raisin
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119205/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 13.43g | |
| Saturated Fat | 2.99g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 60.0mg | |
| Total Carbohydrates | 74.63g | |
| Dietary Fiber | 7.5g | |
| Sugars | 22.39g | |
| Sugars, added | N/A | |
| Protein | 8.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | 239.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Raw Sugar, Wheat Flour, Sunflower Oil, Raisins (raisins, Sunflower Oil), Cereal Crispies (corn, Rice, Raw Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour, Whole Grain Barley Flour, Malt, Cocoa Powder Processed With Alkali, Salt), Dextrose, Coconut Flakes, Honey, Rye Flour, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-9.00kcal, -2.01%) | |
| Total Fat | 12.28g (-1.15g, -8.56%) | |
| Saturated Fat | 2.63g (-0.36g, -12.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-7.00mg, -11.67%) | |
| Total Carbohydrates | 66.67g (-7.96g, -10.67%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 22.81g (+0.42g, +1.88%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.19g, -2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 2.98mg (+0.14mg, +4.93%) | |
| Potassium, K | 246.0mg (+7.00mg, +2.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Sugar, Wheat Flour, Sunflower Oil, Raisins (raisins, Sunflower Oil), Cereal Crispies (corn, Rice Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour Whole Grain Barley Flour, Malt, Cocoa Powder Processed With Alkali, Salt), Dextrose, Coconut Flakes, Honey, Rye Flour, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-9.00kcal, -2.01%) | |
| Total Fat | 14.04g (+0.61g, +4.54%) | |
| Saturated Fat | 2.63g (-0.36g, -12.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-7.00mg, -11.67%) | |
| Total Carbohydrates | 66.67g (-7.96g, -10.67%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 19.3g (-3.09g, -13.80%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.19g, -2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 2.98mg (+0.14mg, +4.93%) | |
| Potassium, K | 228.0mg (-11.00mg, -4.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Sugar, Wheat Flour, Sunflower Oil, Cereal Crispies (corn, Rice, Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour, Whole Grain Barley Flour, Malt, Cocoa Powder Processed With Alkali, Salt), Dextrose, Coconut Flakes, Honey, Rye Flour, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 14.93g (+1.50g, +11.17%) | |
| Saturated Fat | 3.73g (+0.74g, +24.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 71.64g (-2.99g, -4.01%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 23.88g (+1.49g, +6.65%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | 209.0mg (-30.00mg, -12.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Raw Sugar, Wheat Flour, Chocolate Flavored Candies (sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Shellac, Gum Arabic), Sunflower Oil, Cereal Crispies (corn, Rice, Raw Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour, Whole Grain Barley Flour, Malt, Cocoa Powder, Processed With Alkali, Salt), Coconut Flakes, Almonds, Dextrose, Honey, Rye Flour, Cocoa Powder Processed With Alkali, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-28.00kcal, -6.25%) | |
| Total Fat | 14.0g (+0.57g, +4.24%) | |
| Saturated Fat | 1.0g (-1.99g, -66.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+10.00mg, +16.67%) | |
| Total Carbohydrates | 66.0g (-8.63g, -11.56%) | |
| Dietary Fiber | 6.0g (-1.50g, -20.00%) | |
| Sugars | 18.0g (-4.39g, -19.61%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.96g, -33.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 2.0mg (-0.84mg, -29.58%) | |
| Potassium, K | 236.0mg (-3.00mg, -1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-28.00kcal, -6.25%) | |
| Total Fat | 14.0g (+0.57g, +4.24%) | |
| Saturated Fat | 1.0g (-1.99g, -66.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+10.00mg, +16.67%) | |
| Total Carbohydrates | 66.0g (-8.63g, -11.56%) | |
| Dietary Fiber | 6.0g (-1.50g, -20.00%) | |
| Sugars | 18.0g (-4.39g, -19.61%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.96g, -33.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 2.0mg (-0.84mg, -29.58%) | |
| Potassium, K | 236.0mg (-3.00mg, -1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 16.67g (+3.24g, +24.13%) | |
| Saturated Fat | 3.33g (+0.34g, +11.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 63.33g (-11.30g, -15.14%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 43.33g (+20.94g, +93.52%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.29g, -25.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+7.00mg, +23.33%) | |
| Iron, Fe | 3.33mg (+0.49mg, +17.25%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews (sugar, Cranberries, Blueberries, Quinoa, Gum Arabic, Water, Natural Flavor, Sea Salt), Cranberries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-28.00kcal, -6.25%) | |
| Total Fat | 16.0g (+2.57g, +19.14%) | |
| Saturated Fat | 7.0g (+4.01g, +134.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-20.00mg, -33.33%) | |
| Total Carbohydrates | 64.0g (-10.63g, -14.24%) | |
| Dietary Fiber | 6.0g (-1.50g, -20.00%) | |
| Sugars | 20.0g (-2.39g, -10.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.96g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-20.00mg, -66.67%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | 236.0mg (-3.00mg, -1.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Peanuts, Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, 6086, Vanilla Extract, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 6.67g (-6.76g, -50.34%) | |
| Saturated Fat | 1.33g (-1.66g, -55.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 80.0g (+5.37g, +7.20%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 26.67g (+4.28g, +19.12%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.04g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+37.00mg, +123.33%) | |
| Iron, Fe | 2.4mg (-0.44mg, -15.49%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats*, Sugar*, Brown Rice Syrup*, Oat Flour*, Crisp Rice* (white Rice Flour, Cane Sugar, Raisin Juice Concentrate, Salt, Annatto Color)*, Coconut Syrup*, Black Chia Seeds*, Sunflower Oil*, Flax Seeds*, Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 10.0g (-3.43g, -25.54%) | |
| Saturated Fat | 0.0g (-2.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 76.67g (+2.04g, +2.73%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 30.0g (+7.61g, +33.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.29g, -25.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+37.00mg, +123.33%) | |
| Iron, Fe | 2.4mg (-0.44mg, -15.49%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Rice Bran), Canola Oil, Barley Malt, Honey, Molasses, Organic Non Fat Milk Powder, Tapioca Syrup, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 23.33g (+9.90g, +73.72%) | |
| Saturated Fat | 3.33g (+0.34g, +11.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 53.33g (-21.30g, -28.54%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 36.67g (+14.28g, +63.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.04g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+0.76mg, +26.76%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Cranberries (organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Raisins, Organic Cashews, Organic Walnuts, Organic Soybeans (organic Dry Roasted Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 16.07g (+2.64g, +19.66%) | |
| Saturated Fat | 7.14g (+4.15g, +138.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 71.0mg (+11.00mg, +18.33%) | |
| Total Carbohydrates | 64.29g (-10.34g, -13.86%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 39.29g (+16.90g, +75.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.82g, -20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 1.43mg (-1.41mg, -49.65%) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sugar, Non Fat Milk (vitamin A Palmitate, Vitamin D3), Natural Peanut Butter, Butter (pasteurized Cream, Salt), Cocoa, Peppermint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-16.00kcal, -3.57%) | |
| Total Fat | 18.18g (+4.75g, +35.37%) | |
| Saturated Fat | 6.82g (+3.83g, +128.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-26.00mg, -43.33%) | |
| Total Carbohydrates | 65.91g (-8.72g, -11.68%) | |
| Dietary Fiber | 13.6g (+6.10g, +81.33%) | |
| Sugars | 20.45g (-1.94g, -8.66%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-2.14g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+29.00mg, +96.67%) | |
| Iron, Fe | 2.27mg (-0.57mg, -20.07%) | |
| Potassium, K | 255.0mg (+16.00mg, +6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.82g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice, Almonds, Chicory Root Fiber, Honey, Cane Sugar, Glucose Syrup, Unsweetened Chocolate, Palm Kernel Oil, Oat Milk Powder, Canola Oil, Vegetable Glycerin, Natural Flavor, Soy Lecithin, Sea Salt, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-16.00kcal, -3.57%) | |
| Total Fat | 18.18g (+4.75g, +35.37%) | |
| Saturated Fat | 6.82g (+3.83g, +128.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-26.00mg, -43.33%) | |
| Total Carbohydrates | 65.91g (-8.72g, -11.68%) | |
| Dietary Fiber | 13.6g (+6.10g, +81.33%) | |
| Sugars | 20.45g (-1.94g, -8.66%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-2.14g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+29.00mg, +96.67%) | |
| Iron, Fe | 2.27mg (-0.57mg, -20.07%) | |
| Potassium, K | 255.0mg (+16.00mg, +6.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.82g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice, Almonds, Chicory Root Fiber, Honey, Cane Sugar, Glucose Syrup, Unsweetened Chocolate, Palm Kernel Oil, Oat Milk Powder, Canola Oil, Vegetable Glycerin, Natural Flavor, Soy Lecithin, Sea Salt, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-16.00kcal, -3.57%) | |
| Total Fat | 18.18g (+4.75g, +35.37%) | |
| Saturated Fat | 6.82g (+3.83g, +128.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-26.00mg, -43.33%) | |
| Total Carbohydrates | 65.91g (-8.72g, -11.68%) | |
| Dietary Fiber | 13.6g (+6.10g, +81.33%) | |
| Sugars | 20.45g (-1.94g, -8.66%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-2.14g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+29.00mg, +96.67%) | |
| Iron, Fe | 2.27mg (-0.57mg, -20.07%) | |
| Potassium, K | 255.0mg (+16.00mg, +6.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.82g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice, Almonds, Chicory Root Fiber, Honey, Cane Sugar, Glucose Syrup, Unsweetened Chocolate, Palm Kernel Oil, Oat Milk Powder, Canola Oil, Vegetable Glycerin, Natural Flavor, Soy Lecithin, Sea Salt, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 26.67g (+13.24g, +98.59%) | |
| Saturated Fat | 5.0g (+2.01g, +67.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 50.0g (-24.63g, -33.00%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 30.0g (+7.61g, +33.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.37g, +48.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+0.76mg, +26.76%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Organic Raisins, Organic Dried Cranberries (organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Peanuts (roasted In Organic High Oleic Sunflower Oil, Sea Salt), Organic Pepitas, Organic Dried Apples | ||