Great Value Honey Granola Cereal, Honey by Wal Mart Stores, Inc: Similar Foods
- Product:
- Honey Granola Cereal, Honey
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130284/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal | |
| Total Fat | 14.04g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 53.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 7.0g | |
| Sugars | 19.3g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.98mg | |
| Potassium, K | 228.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Sugar, Wheat Flour, Sunflower Oil, Cereal Crispies (corn, Rice, Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour, Whole Grain Barley Flour, Malt, Cocoa Powder Processed With Alkali, Salt), Dextrose, Coconut Flakes, Honey, Rye Flour, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (=) | |
| Total Fat | 12.28g (-1.76g, -12.54%) | |
| Saturated Fat | 2.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 22.81g (+3.51g, +18.19%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.98mg (=) | |
| Potassium, K | 246.0mg (+18.00mg, +7.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Sugar, Wheat Flour, Sunflower Oil, Raisins (raisins, Sunflower Oil), Cereal Crispies (corn, Rice Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour Whole Grain Barley Flour, Malt, Cocoa Powder Processed With Alkali, Salt), Dextrose, Coconut Flakes, Honey, Rye Flour, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+9.00kcal, +2.05%) | |
| Total Fat | 13.43g (-0.61g, -4.34%) | |
| Saturated Fat | 2.99g (+0.36g, +13.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+7.00mg, +13.21%) | |
| Total Carbohydrates | 74.63g (+7.96g, +11.94%) | |
| Dietary Fiber | 7.5g (+0.50g, +7.14%) | |
| Sugars | 22.39g (+3.09g, +16.01%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.19g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 2.84mg (-0.14mg, -4.70%) | |
| Potassium, K | 239.0mg (+11.00mg, +4.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Raw Sugar, Wheat Flour, Sunflower Oil, Raisins (raisins, Sunflower Oil), Cereal Crispies (corn, Rice, Raw Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour, Whole Grain Barley Flour, Malt, Cocoa Powder Processed With Alkali, Salt), Dextrose, Coconut Flakes, Honey, Rye Flour, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+9.00kcal, +2.05%) | |
| Total Fat | 14.93g (+0.89g, +6.34%) | |
| Saturated Fat | 3.73g (+1.10g, +41.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+14.00mg, +26.42%) | |
| Total Carbohydrates | 71.64g (+4.97g, +7.45%) | |
| Dietary Fiber | 7.5g (+0.50g, +7.14%) | |
| Sugars | 23.88g (+4.58g, +23.73%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.19g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 2.84mg (-0.14mg, -4.70%) | |
| Potassium, K | 209.0mg (-19.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Raw Sugar, Wheat Flour, Chocolate Flavored Candies (sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Shellac, Gum Arabic), Sunflower Oil, Cereal Crispies (corn, Rice, Raw Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour, Whole Grain Barley Flour, Malt, Cocoa Powder, Processed With Alkali, Salt), Coconut Flakes, Almonds, Dextrose, Honey, Rye Flour, Cocoa Powder Processed With Alkali, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-19.00kcal, -4.33%) | |
| Total Fat | 14.0g (-0.04g, -0.28%) | |
| Saturated Fat | 1.0g (-1.63g, -61.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+17.00mg, +32.08%) | |
| Total Carbohydrates | 66.0g (-0.67g, -1.00%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-1.30g, -6.74%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.77g, -31.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 2.0mg (-0.98mg, -32.89%) | |
| Potassium, K | 236.0mg (+8.00mg, +3.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-19.00kcal, -4.33%) | |
| Total Fat | 14.0g (-0.04g, -0.28%) | |
| Saturated Fat | 1.0g (-1.63g, -61.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+17.00mg, +32.08%) | |
| Total Carbohydrates | 66.0g (-0.67g, -1.00%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-1.30g, -6.74%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.77g, -31.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 2.0mg (-0.98mg, -32.89%) | |
| Potassium, K | 236.0mg (+8.00mg, +3.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 16.67g (+2.63g, +18.73%) | |
| Saturated Fat | 3.33g (+0.70g, +26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-3.00mg, -5.66%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 43.33g (+24.03g, +124.51%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+2.00mg, +5.71%) | |
| Iron, Fe | 3.33mg (+0.35mg, +11.74%) | |
| Potassium, K | 233.0mg (+5.00mg, +2.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews (sugar, Cranberries, Blueberries, Quinoa, Gum Arabic, Water, Natural Flavor, Sea Salt), Cranberries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-19.00kcal, -4.33%) | |
| Total Fat | 16.0g (+1.96g, +13.96%) | |
| Saturated Fat | 7.0g (+4.37g, +166.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-13.00mg, -24.53%) | |
| Total Carbohydrates | 64.0g (-2.67g, -4.00%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 20.0g (+0.70g, +3.63%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-25.00mg, -71.43%) | |
| Iron, Fe | 0.0mg (-2.98mg, -100.00%) | |
| Potassium, K | 236.0mg (+8.00mg, +3.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Peanuts, Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, 6086, Vanilla Extract, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-24.00kcal, -5.47%) | |
| Total Fat | 15.38g (+1.34g, +9.54%) | |
| Saturated Fat | 3.85g (+1.22g, +46.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+1.00mg, +1.89%) | |
| Total Carbohydrates | 56.92g (-9.75g, -14.62%) | |
| Dietary Fiber | 4.6g (-2.40g, -34.29%) | |
| Sugars | 18.46g (-0.84g, -4.35%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+6.61g, +75.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+17.00mg, +48.57%) | |
| Iron, Fe | 3.08mg (+0.10mg, +3.36%) | |
| Potassium, K | 205.0mg (-23.00mg, -10.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Sunflower Seed Butter, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar Organic Puffed Brown Rice, Organic Coconut Milk Powder, Organic Lemon Juice Powder, Organic Sunflower Oil, Organic Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 6.67g (-7.37g, -52.49%) | |
| Saturated Fat | 1.33g (-1.30g, -49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+14.00mg, +26.42%) | |
| Total Carbohydrates | 80.0g (+13.33g, +19.99%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 26.67g (+7.37g, +38.19%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+32.00mg, +91.43%) | |
| Iron, Fe | 2.4mg (-0.58mg, -19.46%) | |
| Potassium, K | 233.0mg (+5.00mg, +2.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats*, Sugar*, Brown Rice Syrup*, Oat Flour*, Crisp Rice* (white Rice Flour, Cane Sugar, Raisin Juice Concentrate, Salt, Annatto Color)*, Coconut Syrup*, Black Chia Seeds*, Sunflower Oil*, Flax Seeds*, Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-20.00kcal, -4.56%) | |
| Total Fat | 12.9g (-1.14g, -8.12%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-5.00mg, -9.43%) | |
| Total Carbohydrates | 67.74g (+1.07g, +1.60%) | |
| Dietary Fiber | 3.2g (-3.80g, -54.29%) | |
| Sugars | 19.35g (+0.05g, +0.26%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.32g, -26.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 2.26mg (-0.72mg, -24.16%) | |
| Potassium, K | 194.0mg (-34.00mg, -14.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Non Gmo Canola Oil, Real Strawberry Pieces (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Natural Flavor, Non Gmo Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-20.00kcal, -4.56%) | |
| Total Fat | 12.9g (-1.14g, -8.12%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-5.00mg, -9.43%) | |
| Total Carbohydrates | 67.74g (+1.07g, +1.60%) | |
| Dietary Fiber | 3.2g (-3.80g, -54.29%) | |
| Sugars | 19.35g (+0.05g, +0.26%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.32g, -26.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 2.26mg (-0.72mg, -24.16%) | |
| Potassium, K | 194.0mg (-34.00mg, -14.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Non Gmo Canola Oil, Real Strawberry Pieces (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Natural Flavor, Non Gmo Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 10.0g (-4.04g, -28.77%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+14.00mg, +26.42%) | |
| Total Carbohydrates | 76.67g (+10.00g, +15.00%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 30.0g (+10.70g, +55.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+32.00mg, +91.43%) | |
| Iron, Fe | 2.4mg (-0.58mg, -19.46%) | |
| Potassium, K | 233.0mg (+5.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Rice Bran), Canola Oil, Barley Malt, Honey, Molasses, Organic Non Fat Milk Powder, Tapioca Syrup, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 16.07g (+2.03g, +14.46%) | |
| Saturated Fat | 7.14g (+4.51g, +171.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 71.0mg (+18.00mg, +33.96%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 39.29g (+19.99g, +103.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.43mg (-1.55mg, -52.01%) | |
| Potassium, K | 214.0mg (-14.00mg, -6.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sugar, Non Fat Milk (vitamin A Palmitate, Vitamin D3), Natural Peanut Butter, Butter (pasteurized Cream, Salt), Cocoa, Peppermint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 23.33g (+9.29g, +66.17%) | |
| Saturated Fat | 3.33g (+0.70g, +26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-3.00mg, -5.66%) | |
| Total Carbohydrates | 53.33g (-13.34g, -20.01%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 36.67g (+17.37g, +90.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+32.00mg, +91.43%) | |
| Iron, Fe | 3.6mg (+0.62mg, +20.81%) | |
| Potassium, K | 233.0mg (+5.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dried Cranberries (organic Cane Sugar, Organic Sunflower Oil), Organic Raisins, Organic Cashews, Organic Walnuts, Organic Soybeans (dry Roasted, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-8.00kcal, -1.82%) | |
| Total Fat | 15.38g (+1.34g, +9.54%) | |
| Saturated Fat | 5.38g (+2.75g, +104.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-30.00mg, -56.60%) | |
| Total Carbohydrates | 55.38g (-11.29g, -16.93%) | |
| Dietary Fiber | 4.6g (-2.40g, -34.29%) | |
| Sugars | 18.46g (-0.84g, -4.35%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+8.15g, +92.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 1.54mg (-1.44mg, -48.32%) | |
| Potassium, K | 222.0mg (-6.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds | ||