Great Value Peanut Butter Protein Granola, Peanut Butter by Wal Mart Stores, Inc: Similar Foods
- Product:
- Peanut Butter Protein Granola, Peanut Butter
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525186/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 12.31g | |
| Saturated Fat | 2.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 64.62g | |
| Dietary Fiber | 6.2g | |
| Sugars | 23.08g | |
| Sugars, added | N/A | |
| Protein | 15.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 323.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Soy Protein Crisp (soy Protein Isolate, Rice Starch), Rice Flour, Corn Syrup, Peanuts, Peanut Butter (peanuts), Canola Oil, Honey, Molasses, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 16.07g (+3.76g, +30.54%) | |
| Saturated Fat | 8.93g (+6.62g, +286.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 57.14g (-7.48g, -11.58%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 17.86g (-5.22g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.67g, -30.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-34.00mg, -27.64%) | |
| Iron, Fe | 2.86mg (-3.14mg, -52.33%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Almonds, Oats, Organic Blue Agave, Sunflower Oil, Oat Flour, Pumpkin Seeds, Water, Cherries (cherries, Sugar), Vanilla (water, Alcohol, Natural Flavors) Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 16.07g (+3.76g, +30.54%) | |
| Saturated Fat | 8.93g (+6.62g, +286.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 57.14g (-7.48g, -11.58%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 17.86g (-5.22g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.67g, -30.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-34.00mg, -27.64%) | |
| Iron, Fe | 2.86mg (-3.14mg, -52.33%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Almonds, Oats, Organic Blue Agave, Sunflower Oil, Oat Flour, Pumpkin Seeds, Water, Cherries (cherries, Sugar), Vanilla (water, Alcohol, Natural Flavors), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+9.12g, +74.09%) | |
| Saturated Fat | 3.57g (+1.26g, +54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+12.00mg, +4.11%) | |
| Total Carbohydrates | 53.57g (-11.05g, -17.10%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 46.43g (+23.35g, +101.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.24g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 314.0mg (-9.00mg, -2.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Water, Butter (pasteurized Cream, Salt), Cinnamon, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+9.12g, +74.09%) | |
| Saturated Fat | 7.14g (+4.83g, +209.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+6.00mg, +2.05%) | |
| Total Carbohydrates | 38.1g (-26.52g, -41.04%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (-1.65g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+6.05g, +39.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 2.38mg (-3.62mg, -60.33%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, White Chips (sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Coconut Flour, Coconut Flakes, Gluten Free Oat Flour, Macadamia Nuts, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 23.81g (+11.50g, +93.42%) | |
| Saturated Fat | 7.14g (+4.83g, +209.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+6.00mg, +2.05%) | |
| Total Carbohydrates | 38.1g (-26.52g, -41.04%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (-1.65g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+6.05g, +39.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 2.38mg (-3.62mg, -60.33%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, White Chips (sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Coconut Flour, Vegetable Glycerin, Macadamia Nuts, Coconut Flakes, Potato Starch, Gluten Free Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Brazil Nuts, Xanthan Gum, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 10.0g (-2.31g, -18.77%) | |
| Saturated Fat | 0.0g (-2.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 66.67g (+2.05g, +3.17%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 3.33g (-19.75g, -85.57%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.29g, +8.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
| Iron, Fe | 6.67mg (+0.67mg, +11.17%) | |
| Potassium, K | 300.0mg (-23.00mg, -7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Seasoning (brown Sugar, Cane Sugar, Sea Salt, Rice Flour, Onion Powder, Tomato Powder, Spices, Vinegar Powder [maltodextrin, White Distilled Vinegar], Garlic Powder, Gum Arabic, Canola Oil, Paprika Extract, Maltodextrin, Natural Smoke Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+33.00kcal, +7.66%) | |
| Total Fat | 25.0g (+12.69g, +103.09%) | |
| Saturated Fat | 3.57g (+1.26g, +54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+12.00mg, +4.11%) | |
| Total Carbohydrates | 75.0g (+10.38g, +16.06%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 17.86g (-5.22g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-11.81g, -76.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
| Iron, Fe | 2.5mg (-3.50mg, -58.33%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Blend (cassava Flour, Cassava Starch), Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+33.00kcal, +7.66%) | |
| Total Fat | 25.0g (+12.69g, +103.09%) | |
| Saturated Fat | 3.57g (+1.26g, +54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+12.00mg, +4.11%) | |
| Total Carbohydrates | 75.0g (+10.38g, +16.06%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 17.86g (-5.22g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-11.81g, -76.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
| Iron, Fe | 2.5mg (-3.50mg, -58.33%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Blend (cassava Flour, Cassava Starch), Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-31.00kcal, -7.19%) | |
| Total Fat | 11.43g (-0.88g, -7.15%) | |
| Saturated Fat | 2.86g (+0.55g, +23.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 57.14g (-7.48g, -11.58%) | |
| Dietary Fiber | 5.7g (-0.50g, -8.06%) | |
| Sugars | 22.86g (-0.22g, -0.95%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.62g, +30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+6.00mg, +4.88%) | |
| Iron, Fe | 2.86mg (-3.14mg, -52.33%) | |
| Potassium, K | 297.0mg (-26.00mg, -8.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Cocoa (processed With Alkali), Sunflower Lecithin, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 23.33g (+11.02g, +89.52%) | |
| Saturated Fat | 8.33g (+6.02g, +260.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+41.00mg, +14.04%) | |
| Total Carbohydrates | 50.0g (-14.62g, -22.62%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 10.0g (-13.08g, -56.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+4.00mg, +3.25%) | |
| Iron, Fe | 3.33mg (-2.67mg, -44.50%) | |
| Potassium, K | 310.0mg (-13.00mg, -4.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Rice Syrup, Almonds, Avocado Oil, Coconut Oil, Sesame Seeds, Quinoa Flour, Molasses, Chia Seeds, Puffed Amaranth, Pink Himalayan Salt, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 21.67g (+9.36g, +76.04%) | |
| Saturated Fat | 5.83g (+3.52g, +152.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 36.67g (-27.95g, -43.25%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 26.67g (+3.59g, +15.55%) | |
| Sugars, added | N/A | |
| Protein | 31.67g (+16.29g, +105.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-6.00mg, -4.88%) | |
| Iron, Fe | 0.83mg (-5.17mg, -86.17%) | |
| Potassium, K | 317.0mg (-6.00mg, -1.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Home Made Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Egg White Protein, Bovine Collagen) Honey Peanut Butter, 85% Cocoa Chocolate Chips (cocoa Mass, Sugar, Cocoa Butter, Vanilla), Soluble Tapioca Fiber Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt, Coconut Oil, Monk Fruit Extract Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+21.00kcal, +4.87%) | |
| Total Fat | 19.05g (+6.74g, +54.75%) | |
| Saturated Fat | 9.52g (+7.21g, +312.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (-30.00mg, -10.27%) | |
| Total Carbohydrates | 47.62g (-17.00g, -26.31%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 23.81g (+0.73g, +3.16%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+8.43g, +54.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-28.00mg, -22.76%) | |
| Iron, Fe | 4.29mg (-1.71mg, -28.50%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Peanut Butter (peanuts), Tapioca Syrup, Rice Flour, Glycerine, Maltodextrin, Peanuts, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cocoa (processed With Alkali), Tapioca Solids, Sugar, Natural Flavor (includes Sesame Oil), Tapioca Starch, Casein, Butter (cream, Salt), Fructose, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Soy Lecithin, Rice Bran, Honey, Cocoa, Salt, Whey, Nonfat Milk, Calcium Carbonate, Ground Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-11.00kcal, -2.55%) | |
| Total Fat | 6.0g (-6.31g, -51.26%) | |
| Saturated Fat | 1.0g (-1.31g, -56.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-12.00mg, -4.11%) | |
| Total Carbohydrates | 76.0g (+11.38g, +17.61%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 20.0g (-3.08g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-3.38g, -21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-43.00mg, -34.96%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 320.0mg (-3.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Cane Sugar*, Flax Seeds*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-12.00kcal, -2.78%) | |
| Total Fat | 20.93g (+8.62g, +70.02%) | |
| Saturated Fat | 6.98g (+4.67g, +202.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+34.00mg, +11.64%) | |
| Total Carbohydrates | 41.86g (-22.76g, -35.22%) | |
| Dietary Fiber | 2.3g (-3.90g, -62.90%) | |
| Sugars | 20.93g (-2.15g, -9.32%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+7.88g, +51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-30.00mg, -24.39%) | |
| Iron, Fe | 2.51mg (-3.49mg, -58.17%) | |
| Potassium, K | 326.0mg (+3.00mg, +0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Egg White Protein Blend (egg Whites, Egg White Isolate), Dark Cocoa Coating (sugar, Palm Kernel Oil*, Reduced Fat Cocoa, Sunflower Lecithin), Soluble Tapioca Fiber, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Unsweetened Chocolate, Coconut, Organic Coconut Sugar, Almond Butter, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-27.00kcal, -6.26%) | |
| Total Fat | 17.31g (+5.00g, +40.62%) | |
| Saturated Fat | 5.77g (+3.46g, +149.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 51.92g (-12.70g, -19.65%) | |
| Dietary Fiber | 1.9g (-4.30g, -69.35%) | |
| Sugars | 21.15g (-1.93g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-7.69g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-15.00mg, -12.20%) | |
| Iron, Fe | 1.92mg (-4.08mg, -68.00%) | |
| Potassium, K | 285.0mg (-38.00mg, -11.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Contains 2% Or Less Of: Sunflower Lecithin, Vanillin (artificial Flavor) | ||