Love Grown Almond Sesame Ancient Grain Granola, Almond Sesame by Love Grown Foods, Llc: Similar Foods

Product:
Almond Sesame Ancient Grain Granola, Almond Sesame
Brand:
Love Grown
Maker:
Love Grown Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat23.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.7g
Sugars 10.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg
Iron, Fe3.33mg
Potassium, K310.0mg
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Brown Rice Syrup, Almonds, Avocado Oil, Coconut Oil, Sesame Seeds, Quinoa Flour, Molasses, Chia Seeds, Puffed Amaranth, Pink Himalayan Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat22.5g (-0.83g, -3.56%)
Saturated Fat 7.5g (-0.83g, -9.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 22.5g (+12.50g, +125.00%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-25.00mg, -19.69%)
Iron, Fe2.25mg (-1.08mg, -32.43%)
Potassium, K320.0mg (+10.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat22.5g (-0.83g, -3.56%)
Saturated Fat 7.5g (-0.83g, -9.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 22.5g (+12.50g, +125.00%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-25.00mg, -19.69%)
Iron, Fe2.25mg (-1.08mg, -32.43%)
Potassium, K320.0mg (+10.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionary Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat22.5g (-0.83g, -3.56%)
Saturated Fat 7.5g (-0.83g, -9.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 22.5g (+12.50g, +125.00%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-25.00mg, -19.69%)
Iron, Fe2.25mg (-1.08mg, -32.43%)
Potassium, K320.0mg (+10.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat22.5g (-0.83g, -3.56%)
Saturated Fat 7.5g (-0.83g, -9.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 22.5g (+12.50g, +125.00%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe2.25mg (-1.08mg, -32.43%)
Potassium, K320.0mg (+10.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-2.00kcal, -0.46%)
Total Fat12.31g (-11.02g, -47.24%)
Saturated Fat 2.31g (-6.02g, -72.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-41.00mg, -12.31%)
Total Carbohydrates 64.62g (+14.62g, +29.24%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 23.08g (+13.08g, +130.80%)
Sugars, added N/A
Protein 15.38g (+5.38g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe6.0mg (+2.67mg, +80.18%)
Potassium, K323.0mg (+13.00mg, +4.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Soy Protein Crisp (soy Protein Isolate, Rice Starch), Rice Flour, Corn Syrup, Peanuts, Peanut Butter (peanuts), Canola Oil, Honey, Molasses, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 11.67g (+3.34g, +40.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (+13.33g, +133.30%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe2.67mg (-0.66mg, -19.82%)
Potassium, K300.0mg (-10.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax) Tapioca Starch Arrowroot Coconut Sugar Organic Coconut Oil Honey Organic Honey Extract Organic Cinnamon Baking Soda Rosemary Extract (for Freshness) Sea Salt Cream Of Tartar Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat23.81g (+0.48g, +2.06%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-35.00mg, -10.51%)
Total Carbohydrates 38.1g (-11.90g, -23.80%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+11.43g, +114.30%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe2.38mg (-0.95mg, -28.53%)
Potassium, K333.0mg (+23.00mg, +7.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, White Chips (sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Coconut Flour, Vegetable Glycerin, Macadamia Nuts, Coconut Flakes, Potato Starch, Gluten Free Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Brazil Nuts, Xanthan Gum, Sunflower Lecithin, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-35.00mg, -10.51%)
Total Carbohydrates 38.1g (-11.90g, -23.80%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+11.43g, +114.30%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe2.38mg (-0.95mg, -28.53%)
Potassium, K333.0mg (+23.00mg, +7.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, White Chips (sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Coconut Flour, Coconut Flakes, Gluten Free Oat Flour, Macadamia Nuts, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 75.0g (+25.00g, +50.00%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 17.86g (+7.86g, +78.60%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-20.00mg, -15.75%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K321.0mg (+11.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava Blend (cassava Flour, Cassava Starch), Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 75.0g (+25.00g, +50.00%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 17.86g (+7.86g, +78.60%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-20.00mg, -15.75%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K321.0mg (+11.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava Blend (cassava Flour, Cassava Starch), Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 46.43g (+36.43g, +364.30%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-2.00mg, -1.57%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K314.0mg (+4.00mg, +1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sugar, Water, Butter (pasteurized Cream, Salt), Cinnamon, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-8.00kcal, -1.85%)
Total Fat37.5g (+14.17g, +60.74%)
Saturated Fat 7.5g (-0.83g, -9.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 17.5g (+10.80g, +161.19%)
Sugars 12.5g (+2.50g, +25.00%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+23.00mg, +18.11%)
Iron, Fe2.7mg (-0.63mg, -18.92%)
Potassium, K350.0mg (+40.00mg, +12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated22.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.75g
Ingredients
Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat23.08g (-0.25g, -1.07%)
Saturated Fat 1.92g (-6.41g, -76.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-25.00mg, -7.51%)
Total Carbohydrates 57.69g (+7.69g, +15.38%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 19.23g (+9.23g, +92.30%)
Sugars, added N/A
Protein 11.54g (+1.54g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+27.00mg, +21.26%)
Iron, Fe3.46mg (+0.13mg, +3.90%)
Potassium, K346.0mg (+36.00mg, +11.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Cranberries (cranberries, Cane Sugar, Cranberry Juice Concentrate, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Natural Flavor, Raisins, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat23.08g (-0.25g, -1.07%)
Saturated Fat 1.92g (-6.41g, -76.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-25.00mg, -7.51%)
Total Carbohydrates 57.69g (+7.69g, +15.38%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 19.23g (+9.23g, +92.30%)
Sugars, added N/A
Protein 11.54g (+1.54g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+27.00mg, +21.26%)
Iron, Fe3.46mg (+0.13mg, +3.90%)
Potassium, K346.0mg (+36.00mg, +11.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Mango (mango, Cane Sugar, Citric Acid), Dried Strawberries (strawberries, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Natural Flavor, Raisins, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat21.67g (-1.66g, -7.12%)
Saturated Fat 5.83g (-2.50g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 36.67g (-13.33g, -26.66%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+16.67g, +166.70%)
Sugars, added N/A
Protein 31.67g (+21.67g, +216.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-10.00mg, -7.87%)
Iron, Fe0.83mg (-2.50mg, -75.08%)
Potassium, K317.0mg (+7.00mg, +2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Home Made Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Egg White Protein, Bovine Collagen) Honey Peanut Butter, 85% Cocoa Chocolate Chips (cocoa Mass, Sugar, Cocoa Butter, Vanilla), Soluble Tapioca Fiber Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt, Coconut Oil, Monk Fruit Extract Stevia