Family Gourmet Snack Crackers, Cheddar Cheese by Family Dollar Stores Inc: Similar Foods

Product:
Snack Crackers, Cheddar Cheese
Brand:
Family Gourmet
Maker:
Family Dollar Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 833.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour** (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Or Canola And Or Soybean Oil With Tbhq For Freshness), Cheese Blend (skim Milk Cheese [skim Milk, Whey Protein, Cheese Culture, Salt, Enzymes], Natural Flavor Xanthan Gum, Cheddar Cheese Flavor [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Natural Flavors, Salt, Yeast Extract, Sodium Phosphate, Sodium Citrate, Xanthan Gum), Contains Two Percent Or Less Of: Yeast Extract, Paprika, Yeast, Baking Soda, Paprika Oleoresin For Color, Annatto And Turmeric For Color, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Yellow Corn, Sunflower Oil And Or Corn Oil, Whey, Seasoning (maltodextrin, Salt, Lactose, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Onion, Natural Flavors, Dried Garlic, Sugar, Citric Acid, Modified Food Starch Corn, Spice, Canola Oil, Vinegar), Pepper Blend (jalapeno Pepper, Green Bell Pepper, Water, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe1.43mg (-2.17mg, -60.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated12.5g
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Buttermilk Powder, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Reduced Lactose Whey, Parmesan Cheese (milk, Culture, Salt, Enzymes), Whey Protein Concentrate, Whey Powder, Monosodium Glutamate, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sugar, Corn Syrup, Yellow 5 Lake, Autolyzed Yeast Extract, Citric Acid, Spice, Cheddar Cheese (milk, Cultures, Salt, Enzymes, Calcium Chloride), Yellow 6 Lake, Yeast Extract, Natural & Artificial Flavor, Nonfat Dry Milk, Disodium Phosphate, Tricalcium Phosphate, Soybean Oil, Sodium Caseinate, Mono Diglycerides, Red 40 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-3.59g, -13.46%)
Saturated Fat 8.97g (+2.30g, +34.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (+13.00mg, +1.56%)
Total Carbohydrates 64.1g (+4.10g, +6.83%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 5.13g (+5.13g)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe3.69mg (+0.09mg, +2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated6.41g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cheeseburger Seasoning (maltodextrin, Onion Powder, Monosodium Glutamate, Tomato Powder, Sugar, Hydrolyzed Soy Protein, Cheddar Cheese [milk, Salt, Cultures & Enzymes], Sodium Diacetate, Salt, Natural & Artificial Flavor, Prepared Mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric], Canola Oil, Spice, Yellow 5 Lake, Lactic Acid, Citric Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate), Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate, Corn Syrup, Deproteinized Whey, Salt, Natural Bacon Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-3.59g, -13.46%)
Saturated Fat 8.97g (+2.30g, +34.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (+13.00mg, +1.56%)
Total Carbohydrates 64.1g (+4.10g, +6.83%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 5.13g (+5.13g)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe3.69mg (+0.09mg, +2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated6.41g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cheeseburger Seasoning (maltodextrin, Onion Powder, Monosodium Glutamate, Tomato Powder, Sugar, Hydrolyzed Soy Protein, Cheddar Cheese [milk, Salt, Cultures & Enzymes], Sodium Diacetate, Salt, Natural & Artificial Flavors, Prepared Mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric], Canola Oil, Spice, Yellow 5 Lake, Lactic Acid, Citric Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate), Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Deproteinized Whey, Salt, Natural Bacon Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 46.43g (-13.57g, -22.62%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.86mg (-0.74mg, -20.56%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Bbq Flavored Cracker Coated Peanuts (peanuts, Rice Flour, Potato Starch, Seasoning [sugar, Whey Powder, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract {color}, Paprika], Tapioca Flour, Peanut Oil, Cane Sugar, Maltodextrin, Salt, Rosemary Extract), Seasoned Almonds (almonds, Seasoning [sugar, Salt, Tomato Powder, Molasses Powder {sugar, Molasses}, Vinegar Powder {maltodextrin, Vinegar Solids}, Onion Powder, Autolyzed Yeast Extract, Garlic Powder, Extract Of Paprika {color}, Habanero Chili Peppers, Natural Smoke Flavor, Spices, Malic Acid, Mustard, Extract Of Capsicum], Canola And Or Peanut And Or Cottonseed Oil), Corn Nuggets (corn, Canola Oil, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Seasoning (sugar, Salt, Tomato Powder, Molasses Powder (sugar, Molasses), Vinegar Powder (maltodextrin, Vinegar Solids), Onion Powder, Autolyzed Yeast Extract, Garlic Powder, Extract Of Paprika {color}, Habanero Chili Pepper, Natural Smoke Flavor, Spices, Malic Acid, Mustard, Extract Of Capsicum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 46.43g (-13.57g, -22.62%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.86mg (-0.74mg, -20.56%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Bbq Flavored Cracker Coated Peanuts (peanuts, Rice Flour, Potato Starch, Seasoning [sugar, Whey Powder, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract {color}, Paprika], Tapioca Flour, Peanut Oil, Cane Sugar, Maltodextrin, Salt, Rosemary Extract), Seasoned Almonds (almonds, Seasoning [sugar, Salt, Tomato, Molasses Powder {refinery Syrup, Molasses, Caramel Color}, Vinegar Powder {maltodextrin, Vinegar Solids}, Onion, Autolyzed Yeast Extract, Garlic, Extract Of Paprika, Habanero Chili Pepper, Natural Smoke Flavor, Spices, Malic Acid, Mustard, Extract Of Capsicum], Canola And Or Peanut And Or Cottonseed Oil), Corn Nuggets (corn, Canola Oil, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Seasoning (sugar, Salt, Tomato, Molasses Powder [refinery Syrup, Molasses, Caramel Color], Vinegar Powder [maltodextrin, Vinegar Solids], Onion, Autolyzed Yeast Extract, Garlic, Extract Of Paprika, Habanero Chili Pepper, Natural Smoke Flavor, Spices, Malic Acid, Mustard, Extract Of Capsicum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+9.04g, +33.90%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 42.86g (-17.14g, -28.57%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Mini Pretzels (enriched Wheat Flour [contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Smoke Flavored Peanuts (peanuts, Non Gmo Canola Oil, Peanut Oil, Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Soy And Corn Protein, Natural Flavors), Bbq Flavored Corn Nuts (corn, High Oleic Canola Oil, Salt, Sugar, Dextrose, Dehydrated Vegetable (onion, Tomato, Garlic), Spices, Yeast Extract, Paprika, Fructose, Extractives Of Paprika, Natural Flavors (including Smoke), Torula Yeast, Malted Barley Flour, Caramel Color And Less Than 2% Silicon Dioxide To Prevent Caking, Smoked Flavored Almonds (almonds, Non Gmo Canola Oil, Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Soy And Corn Protein, Natural Flavors), Peanuts (non Gmo Canola Oil, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe4.29mg (+0.69mg, +19.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (color), Enzymes, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe4.29mg (+0.69mg, +19.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (color), Enzymes, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 13.3g (+10.00g, +303.03%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Sticks (unbleached Wheat Flour [with Malted Barley Flour As An Enzyme], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric), Rice Crackers (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat Flour, Salt], Sugar, Modified Corn Starch, Chili, Sesame Seeds, Seaweed, Artificial Color [including Yellow 5, Yellow 6]), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavors With Coconut Oil Fractions, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika, Citric Acid], Salt), Honey Peanuts (peanuts, Sugar, Honey, Tapioca Dextrin, Cottonseed And Peanut Oil, Salt), Wasabi Peas (green Peas, Palm Oil, Sea Salt, Artificial Color [including Blue 1, Yellow 5, Yellow 6], Wasabi Paste [sugar, Corn Starch, Mustard Powder])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 56.67g (-3.33g, -5.55%)
Dietary Fiber 23.3g (+20.00g, +606.06%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed (kelp), Sweet Rice, Non Gmo Corn Starch, Wheat Flour, Sugar, Oligofructose, Salt, Non Gmo Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+34.00mg, +4.08%)
Total Carbohydrates 46.67g (-13.33g, -22.22%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+13.33g, +199.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Wheat Flour, Whole Wheat Flour, Sesame Seeds, Vital Wheat Gluten, Expeller Pressed High Oleic Sunflower Oil, Chicory Root Fiber, Organic Evaporated Cane Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-10.00g, -37.50%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 833.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), High Oleic Canola Oil, Contains Less Than 2% Of Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Yeast Extract, Leavening (yeast, Calcium Phosphate, Baking Soda), Onion Powder, Autolyzed Yeast Extract, Sodium Sulfite, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe4.29mg (+0.69mg, +19.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated8.93g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (soybean And Or Palm Oil), Sugar, Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Dairy Whey, Soy Lecithin