Great Value Lentils by Wal Mart Stores, Inc: Similar Foods

Product:
Lentils
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2275303/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.86g
Dietary Fiber 11.4g
Sugars 2.86g
Sugars, added N/A
Protein 25.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg
Iron, Fe6.57mg
Potassium, K686.0mg
Vitamin D, IU0.0IU
Ingredients
Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+10.00kcal, +2.92%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 60.78g (-2.08g, -3.31%)
Dietary Fiber 25.5g (+14.10g, +123.68%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 21.57g (-4.14g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-53.00mg, -30.99%)
Iron, Fe7.06mg (+0.49mg, +7.46%)
Potassium, K686.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Mayocoba Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-18.00kcal, -5.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+14.64g, +23.29%)
Dietary Fiber 7.5g (-3.90g, -34.21%)
Sugars 35.0g (+32.14g, +1123.78%)
Sugars, added N/A
Protein 2.5g (-23.21g, -90.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-21.00mg, -12.28%)
Iron, Fe6.5mg (-0.07mg, -1.07%)
Potassium, K650.0mg (-36.00mg, -5.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tart Cherries, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-18.00kcal, -5.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+14.64g, +23.29%)
Dietary Fiber 7.5g (-3.90g, -34.21%)
Sugars 35.0g (+32.14g, +1123.78%)
Sugars, added N/A
Protein 2.5g (-23.21g, -90.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-21.00mg, -12.28%)
Iron, Fe6.5mg (-0.07mg, -1.07%)
Potassium, K650.0mg (-36.00mg, -5.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tart Cherries, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.42g (-2.44g, -3.88%)
Dietary Fiber 14.6g (+3.20g, +28.07%)
Sugars 4.17g (+1.31g, +45.80%)
Sugars, added N/A
Protein 22.92g (-2.79g, -10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-46.00mg, -26.90%)
Iron, Fe5.62mg (-0.95mg, -14.46%)
Potassium, K729.0mg (+43.00mg, +6.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Navy Beans (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat7.5g (+7.50g)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 68.33g (+5.47g, +8.70%)
Dietary Fiber 11.7g (+0.30g, +2.63%)
Sugars 18.33g (+15.47g, +540.91%)
Sugars, added N/A
Protein 11.67g (-14.04g, -54.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-48.00mg, -28.07%)
Iron, Fe4.5mg (-2.07mg, -31.51%)
Potassium, K650.0mg (-36.00mg, -5.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat7.5g (+7.50g)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 68.33g (+5.47g, +8.70%)
Dietary Fiber 11.7g (+0.30g, +2.63%)
Sugars 18.33g (+15.47g, +540.91%)
Sugars, added N/A
Protein 11.67g (-14.04g, -54.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-48.00mg, -28.07%)
Iron, Fe4.5mg (-2.07mg, -31.51%)
Potassium, K650.0mg (-36.00mg, -5.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+7.00kcal, +2.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 85.0g (+22.14g, +35.22%)
Dietary Fiber 17.5g (+6.10g, +53.51%)
Sugars 52.5g (+49.64g, +1735.66%)
Sugars, added N/A
Protein 2.5g (-23.21g, -90.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid19.5mg
Calcium, Ca125.0mg (-46.00mg, -26.90%)
Iron, Fe2.25mg (-4.32mg, -65.75%)
Potassium, K700.0mg (+14.00mg, +2.04%)
Vitamin D, IUN/A
Ingredients
Pear Puree, Pear Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+8.57g, +13.63%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 50.0g (+47.14g, +1648.25%)
Sugars, added N/A
Protein 3.57g (-22.14g, -86.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-42.00mg, -24.56%)
Iron, Fe0.0mg (-6.57mg, -100.00%)
Potassium, K643.0mg (-43.00mg, -6.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Kiwi, Fresh Pineapple, Fresh Strawberry And Organic Agave
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.56
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+42.00kcal, +12.24%)
Total Fat8.33g (+8.33g)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 70.0g (+7.14g, +11.36%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 25.0g (+22.14g, +774.13%)
Sugars, added N/A
Protein 10.0g (-15.71g, -61.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-48.00mg, -28.07%)
Iron, Fe5.0mg (-1.57mg, -23.90%)
Potassium, K647.0mg (-39.00mg, -5.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+57.00kcal, +16.62%)
Total Fat15.56g (+15.56g)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 8.9g (-2.50g, -21.93%)
Sugars 44.44g (+41.58g, +1453.85%)
Sugars, added N/A
Protein 8.89g (-16.82g, -65.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe2.22mg (-4.35mg, -66.21%)
Potassium, K689.0mg (+3.00mg, +0.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Raisins, Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.70
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+42.00kcal, +12.24%)
Total Fat7.69g (+7.69g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.23g (+6.37g, +10.13%)
Dietary Fiber 9.2g (-2.20g, -19.30%)
Sugars 24.62g (+21.76g, +760.84%)
Sugars, added N/A
Protein 10.77g (-14.94g, -58.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-48.00mg, -28.07%)
Iron, Fe4.46mg (-2.11mg, -32.12%)
Potassium, K646.0mg (-40.00mg, -5.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.70
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+42.00kcal, +12.24%)
Total Fat7.69g (+7.69g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.23g (+6.37g, +10.13%)
Dietary Fiber 9.2g (-2.20g, -19.30%)
Sugars 24.62g (+21.76g, +760.84%)
Sugars, added N/A
Protein 10.77g (-14.94g, -58.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-48.00mg, -28.07%)
Iron, Fe4.46mg (-2.11mg, -32.12%)
Potassium, K646.0mg (-40.00mg, -5.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.74
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+42.00kcal, +12.24%)
Total Fat7.69g (+7.69g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.23g (+6.37g, +10.13%)
Dietary Fiber 9.2g (-2.20g, -19.30%)
Sugars 24.62g (+21.76g, +760.84%)
Sugars, added N/A
Protein 10.77g (-14.94g, -58.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-48.00mg, -28.07%)
Iron, Fe4.46mg (-2.11mg, -32.12%)
Potassium, K646.0mg (-40.00mg, -5.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.74
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+42.00kcal, +12.24%)
Total Fat7.69g (+7.69g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.23g (+6.37g, +10.13%)
Dietary Fiber 9.2g (-2.20g, -19.30%)
Sugars 24.62g (+21.76g, +760.84%)
Sugars, added N/A
Protein 10.77g (-14.94g, -58.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-48.00mg, -28.07%)
Iron, Fe4.46mg (-2.11mg, -32.12%)
Potassium, K646.0mg (-40.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.99
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+53.00kcal, +15.45%)
Total Fat18.75g (+18.75g)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.17g (-8.69g, -13.82%)
Dietary Fiber 8.3g (-3.10g, -27.19%)
Sugars 39.58g (+36.72g, +1283.92%)
Sugars, added N/A
Protein 8.33g (-17.38g, -67.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-44.00mg, -25.73%)
Iron, Fe2.08mg (-4.49mg, -68.34%)
Potassium, K700.0mg (+14.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated4.17g
Ingredients
Date Paste, Almonds, Dried Cherries, Almond Butter, Natural Flavor