Great Value Chocolateolate Chip Whole Grain Baked Bars, Chocolateolate Chip by Wal Mart Stores, Inc: Similar Foods
- Product:
- Chocolateolate Chip Whole Grain Baked Bars, Chocolateolate Chip
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626375/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal | |
| Total Fat | 9.72g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 222.0mg | |
| Total Carbohydrates | 69.44g | |
| Dietary Fiber | 8.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 3.61mg | |
| Potassium, K | 319.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 181.0mg | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Vitamin E | 10.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats (rolled Oats, Oat Flour), Tapioca Syrup, Fig Paste, Sugar, Vegetable Oil (peanut Oil And Or Sunflower Oil), Cane Syrup, Oat Fiber, Chocolate Liquor, Contains Less Than 2% Of The Following: Palm Kernel Oil, Cocoa Butter, Cocoa Powder, Milk, Sea Salt, Sunflower Lecithin, Natural Flavors, Cinnamon, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (=) | |
| Total Fat | 9.72g (=) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 3.61mg (=) | |
| Potassium, K | 319.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 6.0g (=) | |
| Phosphorus, P | 181.0mg (=) | |
| Fatty acids, total monounsaturated | 4.17g (=) | |
| Fatty acids, total polyunsaturated | 1.39g (=) | |
| Vitamin E | 10.0mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats (rolled Oats, Oat Flour), Tapioca Syrup, Fig Paste, Sugar, Vegetable Oil (peanut Oil And Or Sunflower Oil), Cane Syrup, Oat Fiber, Chocolate Liquor, Contains Less Than 2% Of The Following: Palm Kernel Oil, Cocoa Butter, Cocoa Powder, Milk, Sea Salt, Sunflower Lecithin, Natural Flavors, Cinnamon, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+22.00kcal, +6.09%) | |
| Total Fat | 10.64g (+0.92g, +9.47%) | |
| Saturated Fat | 2.13g (-2.04g, -48.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-9.00mg, -4.05%) | |
| Total Carbohydrates | 63.83g (-5.61g, -8.08%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 23.4g (-9.93g, -29.79%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+7.21g, +129.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-9.00mg, -10.84%) | |
| Iron, Fe | 4.26mg (+0.65mg, +18.01%) | |
| Potassium, K | 330.0mg (+11.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 85.0mg (+10.00mg, +13.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 170.0mg (-11.00mg, -6.08%) | |
| Fatty acids, total monounsaturated | 5.32g (+1.15g, +27.58%) | |
| Fatty acids, total polyunsaturated | 2.13g (+0.74g, +53.24%) | |
| Vitamin E | 3.0mg (-7.00mg, -70.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Butter, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa, Rice Starch, Green Tea Extract (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+22.00kcal, +6.09%) | |
| Total Fat | 10.64g (+0.92g, +9.47%) | |
| Saturated Fat | 2.13g (-2.04g, -48.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-9.00mg, -4.05%) | |
| Total Carbohydrates | 63.83g (-5.61g, -8.08%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 23.4g (-9.93g, -29.79%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+7.21g, +129.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-9.00mg, -10.84%) | |
| Iron, Fe | 4.26mg (+0.65mg, +18.01%) | |
| Potassium, K | 330.0mg (+11.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 85.0mg (+10.00mg, +13.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 170.0mg (-11.00mg, -6.08%) | |
| Fatty acids, total monounsaturated | 5.32g (+1.15g, +27.58%) | |
| Fatty acids, total polyunsaturated | 2.13g (+0.74g, +53.24%) | |
| Vitamin E | 3.0mg (-7.00mg, -70.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil, Cane Sugar*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Butter, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa, Rice Starch, Green Tea Extract (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+22.00kcal, +6.09%) | |
| Total Fat | 10.64g (+0.92g, +9.47%) | |
| Saturated Fat | 2.13g (-2.04g, -48.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-9.00mg, -4.05%) | |
| Total Carbohydrates | 63.83g (-5.61g, -8.08%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 23.4g (-9.93g, -29.79%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+7.21g, +129.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-9.00mg, -10.84%) | |
| Iron, Fe | 4.26mg (+0.65mg, +18.01%) | |
| Potassium, K | 330.0mg (+11.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 85.0mg (+10.00mg, +13.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 170.0mg (-11.00mg, -6.08%) | |
| Fatty acids, total monounsaturated | 5.32g (+1.15g, +27.58%) | |
| Fatty acids, total polyunsaturated | 2.13g (+0.74g, +53.24%) | |
| Vitamin E | 3.0mg (-7.00mg, -70.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Butter, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa, Rice Starch, Green Tea Extract (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+22.00kcal, +6.09%) | |
| Total Fat | 10.64g (+0.92g, +9.47%) | |
| Saturated Fat | 2.13g (-2.04g, -48.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-9.00mg, -4.05%) | |
| Total Carbohydrates | 63.83g (-5.61g, -8.08%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 23.4g (-9.93g, -29.79%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+7.21g, +129.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-9.00mg, -10.84%) | |
| Iron, Fe | 4.26mg (+0.65mg, +18.01%) | |
| Potassium, K | 330.0mg (+11.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 85.0mg (+10.00mg, +13.33%) | |
| Phosphorus, P | 170.0mg (-11.00mg, -6.08%) | |
| Fatty acids, total monounsaturated | 5.32g (+1.15g, +27.58%) | |
| Fatty acids, total polyunsaturated | 2.13g (+0.74g, +53.24%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil, Cane Sugar*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Butter, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa, Rice Starch, Green Tea Extract (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+22.00kcal, +6.09%) | |
| Total Fat | 10.64g (+0.92g, +9.47%) | |
| Saturated Fat | 2.13g (-2.04g, -48.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-9.00mg, -4.05%) | |
| Total Carbohydrates | 63.83g (-5.61g, -8.08%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 23.4g (-9.93g, -29.79%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+7.21g, +129.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-9.00mg, -10.84%) | |
| Iron, Fe | 4.26mg (+0.65mg, +18.01%) | |
| Potassium, K | 330.0mg (+11.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 85.0mg (+10.00mg, +13.33%) | |
| Phosphorus, P | 170.0mg (-11.00mg, -6.08%) | |
| Fatty acids, total monounsaturated | 5.32g (+1.15g, +27.58%) | |
| Fatty acids, total polyunsaturated | 2.13g (+0.74g, +53.24%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate++, Cocoa++, Natural Flavors, Cocoa Butter++, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa++, Rice Starch, Green Tea Extract (contains Caffeine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+22.00kcal, +6.09%) | |
| Total Fat | 10.64g (+0.92g, +9.47%) | |
| Saturated Fat | 2.13g (-2.04g, -48.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-9.00mg, -4.05%) | |
| Total Carbohydrates | 63.83g (-5.61g, -8.08%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 23.4g (-9.93g, -29.79%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+7.21g, +129.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-9.00mg, -10.84%) | |
| Iron, Fe | 4.26mg (+0.65mg, +18.01%) | |
| Potassium, K | 330.0mg (+11.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 85.0mg (+10.00mg, +13.33%) | |
| Phosphorus, P | 170.0mg (-11.00mg, -6.08%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate++, Cocoa++, Natural Flavors, Cocoa Butter++, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa++, Rice Starch, Green Tea Extract (contains Caffeine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+32.00kcal, +8.86%) | |
| Total Fat | 14.75g (+5.03g, +51.75%) | |
| Saturated Fat | 4.92g (+0.75g, +17.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-9.00mg, -4.05%) | |
| Total Carbohydrates | 55.74g (-13.70g, -19.73%) | |
| Dietary Fiber | 11.5g (+3.20g, +38.55%) | |
| Sugars | 16.39g (-16.94g, -50.83%) | |
| Sugars, added | N/A | |
| Protein | 19.67g (+14.11g, +253.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-34.00mg, -40.96%) | |
| Iron, Fe | 2.95mg (-0.66mg, -18.28%) | |
| Potassium, K | 295.0mg (-24.00mg, -7.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 66.0mg (-9.00mg, -12.00%) | |
| Phosphorus, P | 213.0mg (+32.00mg, +17.68%) | |
| Fatty acids, total monounsaturated | 5.74g (+1.57g, +37.65%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.28g (+1.89g, +135.97%) | |
| Niacin | 2.623mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Soy Protein Isolate, Soluble Corn Fiber, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Peanuts, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Glycerin, Whole Grain Wheat, Partially Defatted Peanut Flour, Sugar, Palm Kernel And Palm Oil, Cocoa Butter, Peanut Oil, Lactose, Whey, Natural Flavor, Soy Lecithin, Dextrose, Corn Syrup Solids, Salt, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+11.00kcal, +3.05%) | |
| Total Fat | 5.81g (-3.91g, -40.23%) | |
| Saturated Fat | 0.93g (-3.24g, -77.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (-13.00mg, -5.86%) | |
| Total Carbohydrates | 72.09g (+2.65g, +3.82%) | |
| Dietary Fiber | 9.3g (+1.00g, +12.05%) | |
| Sugars | 20.93g (-12.40g, -37.20%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.74g, +67.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-36.00mg, -43.37%) | |
| Iron, Fe | 3.35mg (-0.26mg, -7.20%) | |
| Potassium, K | 326.0mg (+7.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+18.00mg, +24.00%) | |
| Fiber, insoluble | 5.0g (-1.00g, -16.67%) | |
| Phosphorus, P | 233.0mg (+52.00mg, +28.73%) | |
| Fatty acids, total monounsaturated | 1.16g (-3.01g, -72.18%) | |
| Fatty acids, total polyunsaturated | 2.33g (+0.94g, +67.63%) | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural Flavor, Flaxseed, Brown Sugar, Maple Sugar, Quinoa, Whole Grain Barley, Whole Grain Rye, Whole Grain Wheat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+35.00kcal, +9.70%) | |
| Total Fat | 12.5g (+2.78g, +28.60%) | |
| Saturated Fat | 5.21g (+1.04g, +24.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-24.00mg, -10.81%) | |
| Total Carbohydrates | 58.33g (-11.11g, -16.00%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 16.67g (-16.66g, -49.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 3.75mg (+0.14mg, +3.88%) | |
| Potassium, K | 312.0mg (-7.00mg, -2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-25.00mg, -33.33%) | |
| Fiber, insoluble | 2.0g (-4.00g, -66.67%) | |
| Phosphorus, P | 208.0mg (+27.00mg, +14.92%) | |
| Fatty acids, total monounsaturated | 5.21g (+1.04g, +24.94%) | |
| Fatty acids, total polyunsaturated | 2.08g (+0.69g, +49.64%) | |
| Carbohydrate, other | 35.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Grain Blend (crisps [soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa], Organic Rolled Oats, Organic Roasted Soybeans, Organic Soy Flour), Organic Brown Rice Syrup, Organic Cane Sugar, Chicory Fiber Syrup, Vegetable Glycerin, Organic High Oleic Sunflower Oil, Organic Alkalized Cocoa, Palm Kernel Oil, Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Organic Soy Flour, Cane Sugar, Natural Flavors, Organic Soy Lecithin, Sea Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-8.00kcal, -2.22%) | |
| Total Fat | 5.0g (-4.72g, -48.56%) | |
| Saturated Fat | 0.6g (-3.57g, -85.61%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-4.00mg, -1.80%) | |
| Total Carbohydrates | 75.2g (+5.76g, +8.29%) | |
| Dietary Fiber | 7.8g (-0.50g, -6.02%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 8.6g (+3.04g, +54.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 47.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-36.00mg, -43.37%) | |
| Iron, Fe | 2.9mg (-0.71mg, -19.67%) | |
| Potassium, K | 310.0mg (-9.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 56.0mg (-19.00mg, -25.33%) | |
| Fiber, insoluble | 7.0g (+1.00g, +16.67%) | |
| Phosphorus, P | 206.0mg (+25.00mg, +13.81%) | |
| Folate, total | 9.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.3g (-1.87g, -44.84%) | |
| Fatty acids, total polyunsaturated | 1.4g (+0.01g, +0.72%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.5mg | |
| Riboflavin | 0.14mg | |
| Niacin | 2.3mg | |
| Ash | 1.6g | |
| Water | 9.6g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.14mg | |
| Ingredients | ||
|---|---|---|
Rolled Barley, Raisins, Whole Grain Wheat, Whole Grain Oats, Dates, Milled Corn, Sugar, Almonds, Rice, Wheat Bran, Contains 2% Or Less Of Dextrose, Salt, Malt Extract, Molasses, Malt Flavor, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 8.93g (-0.79g, -8.13%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-26.00mg, -11.71%) | |
| Total Carbohydrates | 64.29g (-5.15g, -7.42%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.73g, +157.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-19.00mg, -22.89%) | |
| Iron, Fe | 3.57mg (-0.04mg, -1.11%) | |
| Potassium, K | 379.0mg (+60.00mg, +18.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+11.00mg, +14.67%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 214.0mg (+33.00mg, +18.23%) | |
| Vitamin E | 1.0mg (-9.00mg, -90.00%) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 8.93g (-0.79g, -8.13%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-26.00mg, -11.71%) | |
| Total Carbohydrates | 64.29g (-5.15g, -7.42%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.73g, +157.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-19.00mg, -22.89%) | |
| Iron, Fe | 3.57mg (-0.04mg, -1.11%) | |
| Potassium, K | 379.0mg (+60.00mg, +18.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+11.00mg, +14.67%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 214.0mg (+33.00mg, +18.23%) | |
| Vitamin E | 1.0mg (-9.00mg, -90.00%) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 8.93g (-0.79g, -8.13%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-26.00mg, -11.71%) | |
| Total Carbohydrates | 64.29g (-5.15g, -7.42%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.73g, +157.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-19.00mg, -22.89%) | |
| Iron, Fe | 3.57mg (-0.04mg, -1.11%) | |
| Potassium, K | 379.0mg (+60.00mg, +18.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+11.00mg, +14.67%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 214.0mg (+33.00mg, +18.23%) | |
| Vitamin E | 1.0mg (-9.00mg, -90.00%) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+35.00kcal, +9.70%) | |
| Total Fat | 12.5g (+2.78g, +28.60%) | |
| Saturated Fat | 5.21g (+1.04g, +24.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-34.00mg, -15.32%) | |
| Total Carbohydrates | 58.33g (-11.11g, -16.00%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 16.67g (-16.66g, -49.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-37.00mg, -44.58%) | |
| Iron, Fe | 4.17mg (+0.56mg, +15.51%) | |
| Potassium, K | 300.0mg (-19.00mg, -5.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-25.00mg, -33.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 208.0mg (+27.00mg, +14.92%) | |
| Fatty acids, total monounsaturated | 4.17g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (+0.69g, +49.64%) | |
| Fiber, soluble | 6.0g | |
| Vitamin E | 2.0mg (-8.00mg, -80.00%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Dried Tart Cherries*, Soy Flour*, Natural Flavors, Agave Inulin*, Cocoa Butter, Citric Acid, Soy Lecithin*, Lime Zest, Sea Salt, Annatto (for Color), *organic Ingredient | ||