Mom's Best Multigrain Hot Cereal, Maple & Brown Sugar by Post Consumer Brands, Llc: Similar Foods

Product:: Multigrain Hot Cereal, Maple & Brown Sugar
Brand:: Mom's Best
Maker:: Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851321/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		372.0kcal
Total Fat		5.81g
	Saturated Fat	0.93g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		209.0mg
Total Carbohydrates		72.09g
	Dietary Fiber	9.3g
	Sugars	20.93g
	Sugars, added	N/A
Protein		9.3g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	47.0mg
Iron, Fe	3.35mg
Potassium, K	326.0mg
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	93.0mg
Fiber, insoluble	5.0g
Phosphorus, P	233.0mg
Fatty acids, total monounsaturated	1.16g
Fatty acids, total polyunsaturated	2.33g
Fiber, soluble	5.0g

Ingredients
	Whole Grain Rolled Oats, Sugar, Natural Flavor, Flaxseed, Brown Sugar, Maple Sugar, Quinoa, Whole Grain Barley, Whole Grain Rye, Whole Grain Wheat, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21

All Nutrients Per 100g (3.527 oz)
Calories		368.0kcal (-4.00kcal, -1.08%)
Total Fat		8.82g (+3.01g, +51.81%)
	Saturated Fat	2.94g (+2.01g, +216.13%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		191.0mg (-18.00mg, -8.61%)
Total Carbohydrates		63.24g (-8.85g, -12.28%)
	Dietary Fiber	7.4g (-1.90g, -20.43%)
	Sugars	25.0g (+4.07g, +19.45%)
	Sugars, added	N/A
Protein		14.71g (+5.41g, +58.17%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	59.0mg (+12.00mg, +25.53%)
Iron, Fe	3.31mg (-0.04mg, -1.19%)
Potassium, K	368.0mg (+42.00mg, +12.88%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	88.0mg (-5.00mg, -5.38%)
Phosphorus, P	257.0mg (+24.00mg, +10.30%)
Vitamin E	1.0mg_ate

Ingredients
	Sugars (brown Rice Syrup, Tapioca Syrup, Cane Syrup), Rotted Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans, Unsweetened Chocolate, Chicory Fibre, Soy Flour, Sunflower And Or Soybean Oil, Natural Flavours, Salt, Cinnamon*, Tocopherols

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22

All Nutrients Per 100g (3.527 oz)
Calories		368.0kcal (-4.00kcal, -1.08%)
Total Fat		8.82g (+3.01g, +51.81%)
	Saturated Fat	2.94g (+2.01g, +216.13%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		206.0mg (-3.00mg, -1.44%)
Total Carbohydrates		63.24g (-8.85g, -12.28%)
	Dietary Fiber	8.8g (-0.50g, -5.38%)
	Sugars	25.0g (+4.07g, +19.45%)
	Sugars, added	N/A
Protein		14.71g (+5.41g, +58.17%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	74.0mg (+27.00mg, +57.45%)
Iron, Fe	3.68mg (+0.33mg, +9.85%)
Potassium, K	368.0mg (+42.00mg, +12.88%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	103.0mg (+10.00mg, +10.75%)
Phosphorus, P	257.0mg (+24.00mg, +10.30%)
Vitamin E	1.0mg

Ingredients
	Sugars (brown Rice Syrup, Tapioca Syrup, Cane Syrup, Cane Sugar), Rotted Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans, Chicory Fibre, Cocoa, Unsweetened Chocolate, Soy Flour, Sunflower And Or Soybean Oil, Natural Flavours, Cocoa Butter, Salt, Soy Lecithin*, Tocopherols

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.27

All Nutrients Per 100g (3.527 oz)
Calories		393.0kcal (+21.00kcal, +5.65%)
Total Fat		14.75g (+8.94g, +153.87%)
	Saturated Fat	4.92g (+3.99g, +429.03%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		213.0mg (+4.00mg, +1.91%)
Total Carbohydrates		55.74g (-16.35g, -22.68%)
	Dietary Fiber	11.5g (+2.20g, +23.66%)
	Sugars	16.39g (-4.54g, -21.69%)
	Sugars, added	N/A
Protein		19.67g (+10.37g, +111.51%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	49.0mg (+2.00mg, +4.26%)
Iron, Fe	2.95mg (-0.40mg, -11.94%)
Potassium, K	295.0mg (-31.00mg, -9.51%)
Vitamin D, IU	0.0IU

Other Nutrients
Magnesium, Mg	66.0mg (-27.00mg, -29.03%)
Phosphorus, P	213.0mg (-20.00mg, -8.58%)
Fatty acids, total monounsaturated	5.74g (+4.58g, +394.83%)
Total sugar alcohols	0.0g
Fatty acids, total polyunsaturated	3.28g (+0.95g, +40.77%)
Niacin	2.623mg

Ingredients
	Whole Grain Oats, Honey, Soy Protein Isolate, Soluble Corn Fiber, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Peanuts, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Glycerin, Whole Grain Wheat, Partially Defatted Peanut Flour, Sugar, Palm Kernel And Palm Oil, Cocoa Butter, Peanut Oil, Lactose, Whey, Natural Flavor, Soy Lecithin, Dextrose, Corn Syrup Solids, Salt, Tocopherols (to Preserve Freshness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94

All Nutrients Per 100g (3.527 oz)
Calories		388.0kcal (+16.00kcal, +4.30%)
Total Fat		6.2g (+0.39g, +6.71%)
	Saturated Fat	2.6g (+1.67g, +179.57%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		198.0mg (-11.00mg, -5.26%)
Total Carbohydrates		81.4g (+9.31g, +12.91%)
	Dietary Fiber	7.6g (-1.70g, -18.28%)
	Sugars	21.0g (+0.07g, +0.33%)
	Sugars, added	N/A
Protein		8.2g (-1.10g, -11.83%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	24.0mg (-23.00mg, -48.94%)
Iron, Fe	3.1mg (-0.25mg, -7.46%)
Potassium, K	276.0mg (-50.00mg, -15.34%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	90.0mg (-3.00mg, -3.23%)
Fiber, insoluble	6.0g (+1.00g, +20.00%)
Phosphorus, P	219.0mg (-14.00mg, -6.01%)
Folate, total	1.0ug
Vitamin B-12	0.0ug
Fatty acids, total monounsaturated	2.3g (+1.14g, +98.28%)
Manganese, Mn	2.0mg
Fatty acids, total polyunsaturated	1.0g (-1.33g, -57.08%)
Thiamin	0.0mg
Zinc, Zn	1.6mg
Riboflavin	0.08mg
Ash	1.2g
Water	3.0g
Fiber, soluble	2.0g (-3.00g, -60.00%)
Vitamin B-6	0.0mg
Folic acid	15.0ug

Ingredients
	Whole Burgundy Sorghum, Rice, Whole Wheat, Chocolate Almond Granola Clusters (whole Oats, Cane Sugar, Brown Rice Syrup, Whole Oat Flour, Chocolateâ€ , Expeller Pressed Sunflower Oil, Brown Rice Flour, Almonds, Cocoaâ€ , Vanilla Extract, Salt, Rosemary Extract For Freshness), Semi Sweet Chocolateâ€ (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Whole Oats, Sea Salt, Rosemary Extract For Freshness

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.87

All Nutrients Per 100g (3.527 oz)
Calories		389.0kcal (+17.00kcal, +4.57%)
Total Fat		9.6g (+3.79g, +65.23%)
	Saturated Fat	1.6g (+0.67g, +72.04%)
	Trans Fat	0.1g (+0.10g)
Cholesterol		0.0mg (=)
Sodium		231.0mg (+22.00mg, +10.53%)
Total Carbohydrates		75.3g (+3.21g, +4.45%)
	Dietary Fiber	11.6g (+2.30g, +24.73%)
	Sugars	27.5g (+6.57g, +31.39%)
	Sugars, added	N/A
Protein		9.3g (=)

Core Vitamins and Minerals
Vitamin A, IU	14.0IU (+14.00IU)
Vitamin C, total ascorbic acid	1.0mg (+1.00mg)
Calcium, Ca	48.0mg (+1.00mg, +2.13%)
Iron, Fe	3.6mg (+0.25mg, +7.46%)
Potassium, K	283.0mg (-43.00mg, -13.19%)
Vitamin D, IU	0.0IU

Other Nutrients
Magnesium, Mg	98.0mg (+5.00mg, +5.38%)
Fiber, insoluble	9.0g (+4.00g, +80.00%)
Phosphorus, P	261.0mg (+28.00mg, +12.02%)
Folate, total	18.0ug
Vitamin B-12	0.0ug
Fatty acids, total monounsaturated	3.4g (+2.24g, +193.10%)
Fatty acids, total polyunsaturated	4.1g (+1.77g, +75.97%)
Vitamin E (label entry primarily)	0.0IU
Thiamin	0.0mg
Zinc, Zn	2.3mg
Riboflavin	0.08mg
Niacin	1.1mg
Ash	2.0g
Water	3.8g
Fiber, soluble	3.0g (-2.00g, -40.00%)
Vitamin B-6	0.0mg

Ingredients
	Whole Oats, Dried Cane Syrup, Brown Rice Syrup, Dried Cranberries (cranberries, Dried Cane Syrup), Flaxseed, Whole Spelt (wheat), Oat Fiber, Canola Oil, Vanilla Extract, Coconut, Baking Soda, Sea Salt, Rosemary Extract For Freshness organic

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55

All Nutrients Per 100g (3.527 oz)
Calories		368.0kcal (-4.00kcal, -1.08%)
Total Fat		8.82g (+3.01g, +51.81%)
	Saturated Fat	2.94g (+2.01g, +216.13%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		191.0mg (-18.00mg, -8.61%)
Total Carbohydrates		63.24g (-8.85g, -12.28%)
	Dietary Fiber	7.4g (-1.90g, -20.43%)
	Sugars	25.0g (+4.07g, +19.45%)
	Sugars, added	N/A
Protein		14.71g (+5.41g, +58.17%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	66.0mg (+19.00mg, +40.43%)
Iron, Fe	2.94mg (-0.41mg, -12.24%)
Potassium, K	379.0mg (+53.00mg, +16.26%)
Vitamin D, IU	0.0IU

Other Nutrients
Magnesium, Mg	88.0mg (-5.00mg, -5.38%)
Phosphorus, P	221.0mg (-12.00mg, -5.15%)

Ingredients
	Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)