Pioneer Sweet Cream Waffle & Pancake Mix, Sweet Cream by Pioneer Flour Mills: Similar Foods
- Product:
- Sweet Cream Waffle & Pancake Mix, Sweet Cream
- Brand:
- Pioneer
- Maker:
- Pioneer Flour Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968158/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 6.76g | |
| Saturated Fat | 2.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 919.0mg | |
| Total Carbohydrates | 72.97g | |
| Dietary Fiber | 2.7g | |
| Sugars | 24.32g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 2.97mg | |
| Potassium, K | 135.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Buttermilk, Sweet Cream, Contains Less Than 2%: Salt, Baking Soda, Sodium Aluminum Phosphate, Egg White, Monocalcium Phosphate, Natural And Artificial Flavors, Nonfat Milk, Color Added, Soy Lecithin, Turmeric, Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+4.00kcal, +1.06%) | |
| Total Fat | 6.36g (-0.40g, -5.92%) | |
| Saturated Fat | 3.64g (+0.94g, +34.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 909.0mg (-10.00mg, -1.09%) | |
| Total Carbohydrates | 72.73g (-0.24g, -0.33%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 25.45g (+1.13g, +4.65%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.84g, -10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+19.00mg, +17.59%) | |
| Iron, Fe | 3.27mg (+0.30mg, +10.10%) | |
| Potassium, K | 145.0mg (+10.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Sweet Cream, Buttermilk Contains Less Than 2%: Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Egg White, Wheat Bran, Maltodextrin, Monocalcium Phosphate, Wheat Starch, Cellulose Powder, Nonfat Milk, Natural And Artificial Flavor, Color Added, Soy Lecithin, Bha (a Preservative) Contains Allergens: Wheat, Milk, Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 2.86g (-3.90g, -57.69%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 900.0mg (-19.00mg, -2.07%) | |
| Total Carbohydrates | 78.57g (+5.60g, +7.67%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 27.14g (+2.82g, +11.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.97g, -11.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
| Iron, Fe | 3.43mg (+0.46mg, +15.49%) | |
| Potassium, K | 143.0mg (+8.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Less Than 2% Of: Annatto (color), Baking Soda, Beta Carotene (color), Caramel Color, Egg Whites, Maltodextrin, Molasses, Monocalcium Phosphate, Natural Flavor, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Turmeric (color), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 6.25g (-0.51g, -7.54%) | |
| Saturated Fat | 3.75g (+1.05g, +38.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 900.0mg (-19.00mg, -2.07%) | |
| Total Carbohydrates | 72.5g (-0.47g, -0.64%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 25.0g (+0.68g, +2.80%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.61g, -7.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+17.00mg, +15.74%) | |
| Iron, Fe | 3.25mg (+0.28mg, +9.43%) | |
| Potassium, K | 150.0mg (+15.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Buttermilk, Sweet Cream, Contains Less Than 2% Of: Nonfat Milk, Salt, Baking Soda, Sodium Aluminum Phosphate, Egg White, Monocalcium Phosphate, Wheat Starch, Natural And Artificial Flavors, Cellulose, Turmeric, Annatto, Soy Lecithin, Bha (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+15.00kcal, +3.97%) | |
| Total Fat | 10.71g (+3.95g, +58.43%) | |
| Saturated Fat | 5.36g (+2.66g, +98.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 929.0mg (+10.00mg, +1.09%) | |
| Total Carbohydrates | 67.86g (-5.11g, -7.00%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 7.14g (-17.18g, -70.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.97g, -11.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-1.00mg, -0.93%) | |
| Iron, Fe | 2.86mg (-0.11mg, -3.70%) | |
| Potassium, K | 107.0mg (-28.00mg, -20.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Animal Shortening And Vegetable Oil (tallow And Or Soybean Oil With Preservatives [bht And Citric Acid]), Dextrose, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 0.0g (-6.76g, -100.00%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 917.0mg (-2.00mg, -0.22%) | |
| Total Carbohydrates | 75.0g (+2.03g, +2.78%) | |
| Dietary Fiber | 4.2g (+1.50g, +55.56%) | |
| Sugars | 8.33g (-15.99g, -65.75%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.39g, +54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-37.00mg, -34.26%) | |
| Iron, Fe | 4.17mg (+1.20mg, +40.40%) | |
| Potassium, K | 138.0mg (+3.00mg, +2.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Sorghum Flour, Potato Starch, Cornstarch, Pea Protein Powder, Tapioca Flour, Sugar, Xanthan Gum, Salt, Guar Gum Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 0.0g (-6.76g, -100.00%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 917.0mg (-2.00mg, -0.22%) | |
| Total Carbohydrates | 75.0g (+2.03g, +2.78%) | |
| Dietary Fiber | 4.2g (+1.50g, +55.56%) | |
| Sugars | 8.33g (-15.99g, -65.75%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.39g, +54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-37.00mg, -34.26%) | |
| Iron, Fe | 4.17mg (+1.20mg, +40.40%) | |
| Potassium, K | 138.0mg (+3.00mg, +2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Sorghum Flour, Potato Starch, Cornstarch, Pea Protein Powder, Tapioca Flour, Sugar, Xanthan Gum, Salt, Guar Gum, Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 6.25g (-0.51g, -7.54%) | |
| Saturated Fat | 2.34g (-0.36g, -13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+9.00mg, +64.29%) | |
| Sodium | 906.0mg (-13.00mg, -1.41%) | |
| Total Carbohydrates | 71.88g (-1.09g, -1.49%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 20.31g (-4.01g, -16.49%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.30g, -3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+48.00mg, +44.44%) | |
| Iron, Fe | 3.91mg (+0.94mg, +31.65%) | |
| Potassium, K | 141.0mg (+6.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Artificial Flavor, Xanthan Gum, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-17.00kcal, -4.50%) | |
| Total Fat | 2.46g (-4.30g, -63.61%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 902.0mg (-17.00mg, -1.85%) | |
| Total Carbohydrates | 77.05g (+4.08g, +5.59%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 19.67g (-4.65g, -19.12%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-1.55g, -19.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+40.00mg, +37.04%) | |
| Iron, Fe | 3.44mg (+0.47mg, +15.82%) | |
| Potassium, K | 148.0mg (+13.00mg, +9.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Apple Pieces, Dextrose, Less Than 2% Of: Baking Soda, Cinnamon, Dried Egg Whites, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Aluminum Phosphate, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 0.0g (-6.76g, -100.00%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 969.0mg (+50.00mg, +5.44%) | |
| Total Carbohydrates | 81.25g (+8.28g, +11.35%) | |
| Dietary Fiber | 3.1g (+0.40g, +14.81%) | |
| Sugars | 28.12g (+3.80g, +15.63%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.86g, -22.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+8.00mg, +7.41%) | |
| Iron, Fe | 3.12mg (+0.15mg, +5.05%) | |
| Potassium, K | 119.0mg (-16.00mg, -11.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beer Bread: Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Natural Caramel Flavoring (glycerin, Cane Alcohol), Dehydrated Apples, Butter Flavoring (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Natural Red Apple Flavoring (propylene Glycol, Water), And Spice (cinnamon) Spice Packet: Dehydrated Brown Sugar, Natural Apple Type Flavoring (dextrose, Silicon Dioxide [anti Caking Agent]), Spice (cinnamon), And Natural Caramel Flavoring (glycerin, Cane Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+17.00kcal, +4.50%) | |
| Total Fat | 4.65g (-2.11g, -31.21%) | |
| Saturated Fat | 2.33g (-0.37g, -13.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 930.0mg (+11.00mg, +1.20%) | |
| Total Carbohydrates | 81.4g (+8.43g, +11.55%) | |
| Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
| Sugars | 41.86g (+17.54g, +72.12%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.46g, -42.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-15.00mg, -13.89%) | |
| Iron, Fe | 2.56mg (-0.41mg, -13.80%) | |
| Potassium, K | 93.0mg (-42.00mg, -31.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening Agent (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Spices, Nonfat Dry Milk, Vegetable Oil (palm Oil, Soybean Oil), Emulsifier Blend (propylene Glycol Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Food Starch Modified, Corn Syrup Solids, Salt, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+16.00kcal, +4.23%) | |
| Total Fat | 9.09g (+2.33g, +34.47%) | |
| Saturated Fat | 3.79g (+1.09g, +40.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 894.0mg (-25.00mg, -2.72%) | |
| Total Carbohydrates | 71.21g (-1.76g, -2.41%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 21.21g (-3.11g, -12.79%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.05g, -25.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+13.00mg, +12.04%) | |
| Iron, Fe | 2.73mg (-0.24mg, -8.08%) | |
| Potassium, K | 91.0mg (-44.00mg, -32.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal Shortening And Vegetable Oil (contains One More Of The Following: Tallow And Or Soybean Oil With Preservatives [bht And Citric Acid]), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Salt, Honey, Wheat Starch, Calcium Stearate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 3.75g (-3.01g, -44.53%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 900.0mg (-19.00mg, -2.07%) | |
| Total Carbohydrates | 65.0g (-7.97g, -10.92%) | |
| Dietary Fiber | 5.0g (+2.30g, +85.19%) | |
| Sugars | 25.0g (+0.68g, +2.80%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+9.39g, +115.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-33.00mg, -30.56%) | |
| Iron, Fe | 3.0mg (+0.03mg, +1.01%) | |
| Potassium, K | 175.0mg (+40.00mg, +29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whey Protein Concentrate, Pea Protein Isolate, Rice Protein, Contains Less Than 2% Of: Cinnamon, Brown Sugar, Oat Fiber, Salt, Baking Soda, Sodium Aluminum Phosphate, Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-23.00kcal, -6.08%) | |
| Total Fat | 4.04g (-2.72g, -40.24%) | |
| Saturated Fat | 0.48g (-2.22g, -82.22%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 903.0mg (-16.00mg, -1.74%) | |
| Total Carbohydrates | 71.28g (-1.69g, -2.32%) | |
| Dietary Fiber | 2.2g (-0.50g, -18.52%) | |
| Sugars | 10.54g (-13.78g, -56.66%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (+0.37g, +4.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-14.00mg, -12.96%) | |
| Iron, Fe | 0.74mg (-2.23mg, -75.08%) | |
| Potassium, K | 90.0mg (-45.00mg, -33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-23.00kcal, -6.08%) | |
| Total Fat | 1.61g (-5.15g, -76.18%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 887.0mg (-32.00mg, -3.48%) | |
| Total Carbohydrates | 75.81g (+2.84g, +3.89%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 3.23g (-21.09g, -86.72%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+3.18g, +39.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-27.00mg, -25.00%) | |
| Iron, Fe | 0.81mg (-2.16mg, -72.73%) | |
| Potassium, K | 113.0mg (-22.00mg, -16.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*arborio Rice, *parmesan Cheese (*milk, Salt, Cheese, Cultures, Enzymes), Sea Salt, *nonfat Milk, *buttermilk, *cane Sugar, *garlic, *onion, *parsley, *spices, Citric Acid, *natural Flavors, *sunflower Oil, *turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-23.00kcal, -6.08%) | |
| Total Fat | 1.61g (-5.15g, -76.18%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 887.0mg (-32.00mg, -3.48%) | |
| Total Carbohydrates | 75.81g (+2.84g, +3.89%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 3.23g (-21.09g, -86.72%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+3.18g, +39.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-27.00mg, -25.00%) | |
| Iron, Fe | 0.81mg (-2.16mg, -72.73%) | |
| Potassium, K | 113.0mg (-22.00mg, -16.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*arborio Rice, *parmesan Cheese (*milk, Salt, Cheese, Cultures, Enzymes), Sea Salt, *nonfat Milk, *buttermilk, *cane Sugar, *garlic, *onion, *parsley, *spices, Citric Acid, *natural Flavors, *sunflower Oil, *turmeric, *organic Ingredient | ||