Great Value Chicken Parmesan And Penne Breaded White Meat Chicken & Marinara Sauce With Penne Pasta, Chicken Parmesan And Penne by Wal Mart Stores, Inc: Similar Foods
- Product:
- Chicken Parmesan And Penne Breaded White Meat Chicken & Marinara Sauce With Penne Pasta, Chicken Parmesan And Penne
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2328733/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 4.24g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 191.0mg | |
| Total Carbohydrates | 15.9g | |
| Dietary Fiber | 1.4g | |
| Sugars | 3.18g | |
| Sugars, added | N/A | |
| Protein | 6.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Pasta (water, Semolina [milled Durum Wheat], Egg Whites), Fried Chicken Breast Pieces (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Soy Sauce [water, Wheat, Soybeans, Salt], Contains Less Than 2%: Carrageenan, Dextrose, Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Natural Flavor, Nonfat Dry Milk, Salt, Sugar, Torula Yeast, Whole Eggs, Fully Cooked In Vegetable Oil), Water Mozzarella Cheese (cultured Water), Spices, Sugar, Corn Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+3.00kcal, +2.36%) | |
| Total Fat | 10.0g (+5.76g, +135.85%) | |
| Saturated Fat | 1.5g (+0.09g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 190.0mg (-1.00mg, -0.52%) | |
| Total Carbohydrates | 9.0g (-6.90g, -43.40%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 6.0g (+2.82g, +88.68%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.71g, -55.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.8mg (+0.09mg, +12.68%) | |
| Potassium, K | 200.0mg (+6.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots, Ingredients May Vary By Season), White Balsamic Vinaigrette (soybean And Or Canola Oil, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Sugar, White Wine, Onion, Water, Olive Oil, Dijon Mustard [white Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors], Contains Less Than 2% Of: Basil, Dehydrated Garlic, Extractive Of Orange, Lemon Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Honey Roasted Almonds (almonds, Sugar, Honey, Maltodextrin, Salt), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-9.00kcal, -7.09%) | |
| Total Fat | 2.35g (-1.89g, -44.58%) | |
| Saturated Fat | 0.78g (-0.63g, -44.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 208.0mg (+17.00mg, +8.90%) | |
| Total Carbohydrates | 18.43g (+2.53g, +15.91%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 9.41g (+6.23g, +195.91%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.22g, -18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 0.47mg (-0.24mg, -33.80%) | |
| Potassium, K | 200.0mg (+6.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Skim Milk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Celery, 2% Or Less Of Onions, Honey, Soybean Oil, Modified Cornstarch, Butter (cream, Salt), Onion Puree, Dried Cranberries, Maltodextrin, Bleached Wheat Flour, Molasses, Garlic, Salt, Tomato Powder, Autolyzed Yeast Extract, Spices, Caramel Color, Dried Soy Sauce (soybean, Wheat, Salt), Beef Extract, Natural Flavors, Yeast, Flavorings, Fructose, Natural Vanilla Flavor, Potassium Salt, Carrageenan, Citric Acid, Lactic Acid, Chicken Powder, Lipolyzed Cream (butter, Nonfat Milk Solids), Dextrose, Xanthan Gum, Turmeric, Chicken Fat, Chicken Skin, Dried Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+3.00kcal, +2.36%) | |
| Total Fat | 8.0g (+3.76g, +88.68%) | |
| Saturated Fat | 1.0g (-0.41g, -29.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 190.0mg (-1.00mg, -0.52%) | |
| Total Carbohydrates | 15.0g (-0.90g, -5.66%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 11.0g (+7.82g, +245.91%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.71g, -70.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-8.00mg, -15.09%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | 210.0mg (+16.00mg, +8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Green Leaf Lettuce, Brussels Sprouts, Kale, Red Cabbage, Carrots, Green Onion Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, Pomegranate Juice Concentrate, White Balsamic Vinegar (white Wine Vinegar, Concentrated Grape Must), Red Wine Vinegar, Salt, Contains Less Than 2% Of: Black Currant Juice Concentrate, Dehydrated Ginger, Garlic, Natural Flavors, Orange Juice Concentrate, Spices, Xanthan Gum Pomegranate Flavored Cranberries: Cranberries, Sugar, Pomegranate Juice Concentrate, Natural Flavor, Sunflower Oil Flaxseeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+14.00kcal, +11.02%) | |
| Total Fat | 4.31g (+0.07g, +1.65%) | |
| Saturated Fat | 1.18g (-0.23g, -16.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 180.0mg (-11.00mg, -5.76%) | |
| Total Carbohydrates | 19.61g (+3.71g, +23.33%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 1.57g (-1.61g, -50.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.04g, -0.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-2.00mg, -3.77%) | |
| Iron, Fe | 1.02mg (+0.31mg, +43.66%) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rice (white Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pulled Style Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Yeast Extract, Natural Flavors, Spice), Tomatillos (tomatillos, Citric Acid), Cooked Black Beans, Poblano Chile Peppers, Corn, Water, Roasted Red Peppers, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Corn Oil, Hatch Green Chile, Jalapeno Peppers, Spices, Canola Oil, Spinach, Lime Juice Concentrate, Ground Green Chili Pepper, Corn Starch, Salt, Garlic, Sugar, Lime Juice (water, Lime Juice Concentrate And Lime Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (=) | |
| Total Fat | 5.63g (+1.39g, +32.78%) | |
| Saturated Fat | 2.11g (+0.70g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 190.0mg (-1.00mg, -0.52%) | |
| Total Carbohydrates | 14.08g (-1.82g, -11.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.82g (-0.36g, -11.32%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.08g, -16.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 0.7mg (-0.01mg, -1.41%) | |
| Potassium, K | 190.0mg (-4.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce [organic Ricotta Cheese (organic Milk Whey, Organic Milk, Salt), Organic Tomato Pulp, Organic Pasteurized Whole Fresh Milk, Organic Riced Trio (organic Carrots, Organic Broccoli, Organic Cauliflower), Organic Spinach, Organic Cauliflower, Organic Broccoli, Organic Zucchini, Organic Carrots, Water, Organic Hard Cheese (organic Milk, Salt, Microbial Rennet), Organic Garlic, Organic Low Moisture Mozzarella Cheese (organic Milk, Salt, Microbial Rennet), Organic Sunflower Seed Oil, Organic Onion, Organic Soft Wheat Flour, Sea Salt, Organic Extra Virgin Olive Oil, Organic Basil, Organic Parsley, Organic Cane Sugar], Pasta (organic Durum Wheat Semolina, Organic Pasteurized Eggs, Water, Organic Olive Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 9.0g (+4.76g, +112.26%) | |
| Saturated Fat | 1.5g (+0.09g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 180.0mg (-11.00mg, -5.76%) | |
| Total Carbohydrates | 10.0g (-5.90g, -37.11%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 7.0g (+3.82g, +120.13%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-5.71g, -85.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 0.4mg (-0.31mg, -43.66%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Cabbage, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil And Or Organic Soybean Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Organic Red Cabbage, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+23.00kcal, +18.11%) | |
| Total Fat | 11.0g (+6.76g, +159.43%) | |
| Saturated Fat | 1.5g (+0.09g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 190.0mg (-1.00mg, -0.52%) | |
| Total Carbohydrates | 10.0g (-5.90g, -37.11%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 3.0g (-0.18g, -5.66%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.71g, -55.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.9mg (+0.19mg, +26.76%) | |
| Potassium, K | 200.0mg (+6.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (green Cabbage, Romaine Lettuce, Carrots, Green Onion, Cilantro, Ingredients May Vary By Season), Cilantro Pepita Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Pepitas [pepitas, Soybean Oil], Cilantro, Egg Yolks, Lime Juice Concentrate, Contains Less Than 2% Of Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Blue And Yellow Tortilla Strips (stoneground Blue And Yellow Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime), Pumpkin Seeds (pumpkin Seeds, Soybean And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-20.00kcal, -15.75%) | |
| Total Fat | 4.0g (-0.24g, -5.66%) | |
| Saturated Fat | 0.31g (-1.10g, -78.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 182.0mg (-9.00mg, -4.71%) | |
| Total Carbohydrates | 14.67g (-1.23g, -7.74%) | |
| Dietary Fiber | 4.0g (+2.60g, +185.71%) | |
| Sugars | 2.67g (-0.51g, -16.04%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.71g, -40.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 0.89mg (+0.18mg, +25.35%) | |
| Potassium, K | 200.0mg (+6.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tomato Crushed (fresh Vine Ripened California Tomatoes, Sea Salt, Citric Acid), Onion, Canola Oil, Potato Starch, Salt, Garlic Paste, Ginger Paste, Paprika, Cumin Seeds, Turmeric, Lemon Powder, Coriander Powder, Garam Masala Type Flavour (extracts Of Cumin, Black Pepper, Clove, Cinnamon, Nutmeg, Ginger, Garlic, Medium Chain Triglycerides, Vitamin E) Green Chilli Type Seasoning (extracts Of Green Chilli, Green Garlic, Onion, Acetic Acid, Vegetable Oil, Bha), Dried Fenugreek Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 6.0g (+1.76g, +41.51%) | |
| Saturated Fat | 0.5g (-0.91g, -64.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 190.0mg (-1.00mg, -0.52%) | |
| Total Carbohydrates | 16.0g (+0.10g, +0.63%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 13.0g (+9.82g, +308.81%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.71g, -70.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-8.00mg, -15.09%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | 212.0mg (+18.00mg, +9.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion; Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil; Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 6.0g (+1.76g, +41.51%) | |
| Saturated Fat | 0.5g (-0.91g, -64.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 190.0mg (-1.00mg, -0.52%) | |
| Total Carbohydrates | 16.0g (+0.10g, +0.63%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 13.0g (+9.82g, +308.81%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.71g, -70.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-8.00mg, -15.09%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | 212.0mg (+18.00mg, +9.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion, Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color), Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-11.00kcal, -8.66%) | |
| Total Fat | 4.65g (+0.41g, +9.67%) | |
| Saturated Fat | 0.78g (-0.63g, -44.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 205.0mg (+14.00mg, +7.33%) | |
| Total Carbohydrates | 15.12g (-0.78g, -4.91%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 4.65g (+1.47g, +46.23%) | |
| Sugars, added | N/A | |
| Protein | 5.04g (-1.67g, -24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-18.00mg, -33.96%) | |
| Iron, Fe | 1.09mg (+0.38mg, +53.52%) | |
| Potassium, K | 205.0mg (+11.00mg, +5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice, Canola Oil), Green Cabbage, Baby Spinach, Bulgogi Seasoned Beef Strips And Starch Product (beef, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Less Than 2% Rice Starch, Sesame Oil, Rice Vinegar [reduced To 5% Acidity], Natural Flavors, Vinegar, Spice), Gochujang Style Sauce (water, Sugar, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Distilled Vinegar, Ginger, Rice Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Garlic, Pineapple Juice Concentrate, Salt, Sesame Seeds, Spices, Ketchup [water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors], Xanthan Gum), Carrots, Fire Roasted Edamame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+5.00kcal, +3.94%) | |
| Total Fat | 4.24g (=) | |
| Saturated Fat | 0.71g (-0.70g, -49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 196.0mg (+5.00mg, +2.62%) | |
| Total Carbohydrates | 17.67g (+1.77g, +11.13%) | |
| Dietary Fiber | 11.0g (+9.60g, +685.71%) | |
| Sugars | 1.41g (-1.77g, -55.66%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.35g, -5.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-23.00mg, -43.40%) | |
| Iron, Fe | 1.59mg (+0.88mg, +123.94%) | |
| Potassium, K | 195.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Beans (water, Red Kidney Beans, Black Beans, Salt), Tomato Pulp, Cooked Red Lentils, Water, Olive Oil, Red Bell Pepper, Red Onion, Lemon Juice From Concentrate, Garlic, Thyme, Salt, Tapioca Starch, Red Bell Pepper Powder, Chili Pepper Powder, Caraway Seed, Coriander Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (=) | |
| Total Fat | 5.63g (+1.39g, +32.78%) | |
| Saturated Fat | 0.7g (-0.71g, -50.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 176.0mg (-15.00mg, -7.85%) | |
| Total Carbohydrates | 16.2g (+0.30g, +1.89%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 1.41g (-1.77g, -55.66%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-3.19g, -47.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-18.00mg, -33.96%) | |
| Iron, Fe | 1.41mg (+0.70mg, +98.59%) | |
| Potassium, K | 183.0mg (-11.00mg, -5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Quinoa, Red Quinoa, Corn, Black Beans, Water, Tomatoes, Green Peppers, Extra Virgin Olive Oil, Red Peppers (red Peppers Sunflower Oil), Chili Powder (paprika, Salt, Garlic, Silicon Dioxide), Salt, Onion Powder, Garlic, Chili Peppers, Coriander, Cumin, Tomato Concentrate, Garlic Powder, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 8.0g (+3.76g, +88.68%) | |
| Saturated Fat | 1.5g (+0.09g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 210.0mg (+19.00mg, +9.95%) | |
| Total Carbohydrates | 9.0g (-6.90g, -43.40%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 2.0g (-1.18g, -37.11%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.71g, -55.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+7.00mg, +13.21%) | |
| Iron, Fe | 1.3mg (+0.59mg, +83.10%) | |
| Potassium, K | 210.0mg (+16.00mg, +8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Lemon Vinaigette (water, Organic Expeller Pressed Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Organic Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Salt, Organic Spice, Xanthan Gum), Organic Garlic Romano Crumble Crouton (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening*, Salt, Organic Romano Cheese [{pasteurized Organic Cows Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Kale, Organic Radicchio, Organic Parmesan (organic Parmesan [pasteurized Organic, Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking}] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-14.00kcal, -11.02%) | |
| Total Fat | 3.89g (-0.35g, -8.25%) | |
| Saturated Fat | 0.53g (-0.88g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 208.0mg (+17.00mg, +8.90%) | |
| Total Carbohydrates | 15.9g (=) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.77g (-1.41g, -44.34%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.18g, -47.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-14.00mg, -26.42%) | |
| Iron, Fe | 0.81mg (+0.10mg, +14.08%) | |
| Potassium, K | 198.0mg (+4.00mg, +2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Onions, Organic Mushrooms, Organic Broccoli, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Spinach, Organic Celery, Organic Extra Virgin Olive Oil, Spices, Organic Sesame Tahini, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Apple Cider Vinegar, Stoneground Mustard (distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Sea Salt, Ume Plum Vinegar (water, Ume Plum, Herbs, Sea Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Black Pepper, Organic Garlic | ||