Taylor Farms Organic Lemon Parmesan Chopped Salad Kit, Lemon by Taylor Fresh Foods, Inc: Similar Foods

Product:
Organic Lemon Parmesan Chopped Salad Kit, Lemon
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653618/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat8.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 210.0mg
Total Carbohydrates 9.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe1.3mg
Potassium, K210.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Romaine Lettuce, Organic Lemon Vinaigette (water, Organic Expeller Pressed Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Organic Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Salt, Organic Spice, Xanthan Gum), Organic Garlic Romano Crumble Crouton (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening*, Salt, Organic Romano Cheese [{pasteurized Organic Cows Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Kale, Organic Radicchio, Organic Parmesan (organic Parmesan [pasteurized Organic, Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking}]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-2.00kcal, -1.67%)
Total Fat5.1g (-2.90g, -36.25%)
Saturated Fat 0.59g (-0.91g, -60.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 216.0mg (+6.00mg, +2.86%)
Total Carbohydrates 13.73g (+4.73g, +52.56%)
Dietary Fiber 2.0g (=)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 4.71g (+1.71g, +57.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe1.14mg (-0.16mg, -12.31%)
Potassium, K220.0mg (+10.00mg, +4.76%)
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice1 (brown Rice1, Water), Broccoli1, Tofu (water, Soybeans1, Canola Oil, Calcium Sulfate And Or Magnesium Chloride And Or Calcium Chloride And Or Glucono Delta Lactone And Or Soy Protein1), Edamame Soybeans1, Carrots1, Snow Peas, Shiitake Mushrooms1, Soy Sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1), Green Onions, Red Wine Vinegar1, Canola Oil2, Agave Syrup1, White Miso Paste1 (water, Rice1, Soybeans1, Salt, Aspergillus Oryzae), Sesame Oil, Pickled Ginger (ginger, Cane Sugar, Rice Vinegar, Water), Ginger Puree2, Jalapeno Peppers, Garlic, Salted Mirin (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Black Sesame Seeds, Toasted Sesame Seeds, Dried Nori (seaweed), Corn Starch2, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat2.68g (-5.32g, -66.50%)
Saturated Fat 1.34g (-0.16g, -10.67%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 215.0mg (+5.00mg, +2.38%)
Total Carbohydrates 16.44g (+7.44g, +82.67%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 3.02g (+1.02g, +51.00%)
Sugars, added N/A
Protein 4.7g (+1.70g, +56.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.91mg (-0.39mg, -30.00%)
Potassium, K208.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Pasta [whole Durum Wheat Flour, Kashi Seven Whole Grain Blend (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale [hybrid Of Wheat And Rye], Dehulled Barley, Buckwheat)]), Broccoli, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Water, Carrots, Red Bell Peppers, Diced Tomatoes (diced Tomatoes, Tomato Juice, Calcium Chloride), Chablis Wine (wine, Salt), Yellow Squash, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Edamame (soybeans), Cream, Basil, Tomatoes, Tomato Paste (tomatoes), Onions, Roasted Garlic, Garlic (garlic, Water), Rice Starch, Salt, Dried Cane Syrup, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+1.00kcal, +0.83%)
Total Fat4.24g (-3.76g, -47.00%)
Saturated Fat 1.82g (+0.32g, +21.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 200.0mg (-10.00mg, -4.76%)
Total Carbohydrates 18.18g (+9.18g, +102.00%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars N/A
Sugars, added N/A
Protein 5.45g (+2.45g, +81.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-3.00mg, -5.00%)
Iron, Fe1.82mg (+0.52mg, +40.00%)
Potassium, K223.0mg (+13.00mg, +6.19%)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Traditional Hummus [garbanzo Beans, Water, Sesame Paste, Roasted Garlic, Extra Virgin Olive Oil, Lemon Juice Concentrate, Sea Salt, Citric Acid, Spices, Toasted Sesame Oil], Mini Cocktail Flatbread [unbleached Unbromated Enriched Flour (niacin [b Complex Vitamin), Reduced Iron, Thiamine [bl Vitamin), Riboflavin [b2 Vitamin), Folic Acid), Water, Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Protease Enzymes, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Sugar, Sunflower Oil, Vegetable Monoglycerides, Wheat Enzymes, Whole Wheat Flour, And Yeast], Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-6.00kcal, -5.00%)
Total Fat2.36g (-5.64g, -70.50%)
Saturated Fat 1.18g (-0.32g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 209.0mg (-1.00mg, -0.48%)
Total Carbohydrates 14.81g (+5.81g, +64.56%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 2.02g (+0.02g, +1.00%)
Sugars, added N/A
Protein 8.08g (+5.08g, +169.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe0.94mg (-0.36mg, -27.69%)
Potassium, K222.0mg (+12.00mg, +5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.34g
Ingredients
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Maltodextrin, Salt), Cooked Brown Rice (water, Brown Rice), Corn, Red Bell Peppers Skim Milk, Black Beans (water, Black Beans), Green Chile Peppers, Poblano Chiles, Water, Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese Cultured Milk, Salt, Enzymes, Annatto (color}]), Tomatillos, 2% Or Less Of Buttermilk Powder, Spices, Garlic, Sour Cream (cultured Cream, Nonfat Milk), Modified Cornstarch, Lime Juice Concentrate, Soybean Oil, Salt, Ancho Chili Pepper, Citric Acid, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+20.00kcal, +16.67%)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 1.0g (-0.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 210.0mg (=)
Total Carbohydrates 13.0g (+4.00g, +44.44%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+4.00g, +200.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.40mg, -30.77%)
Potassium, K210.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion Dressing: Water, Soybean Oil, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Distilled Vinegar, Salt, Dextrose, Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Natural Flavors, Rosemary Extract, Modified Corn Starch Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Water, Salt Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-17.00kcal, -14.17%)
Total Fat2.82g (-5.18g, -64.75%)
Saturated Fat 0.94g (-0.56g, -37.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 197.0mg (-13.00mg, -6.19%)
Total Carbohydrates 13.15g (+4.15g, +46.11%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.41g (-0.59g, -29.50%)
Sugars, added N/A
Protein 6.1g (+3.10g, +103.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-8.00mg, -13.33%)
Iron, Fe0.99mg (-0.31mg, -23.85%)
Potassium, K211.0mg (+1.00mg, +0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (spinach, Tomatoes, Yellow Squash), Sauce (water, Basil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Salt, Garlic Powder, Alfredo Cheese Flavor [granular, Parmesan, And Romano Cheeses {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Butter Concentrate [butter {cream, Salt}, Natural Flavor], Butter [cream, Natural Flavoring], Spice, Olive Oil, Sugar, Sweet Cream Solids, Yeast Extract, Natural Flavor, Onion Powder), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+3.00kcal, +2.50%)
Total Fat3.8g (-4.20g, -52.50%)
Saturated Fat 1.75g (+0.25g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 213.0mg (+3.00mg, +1.43%)
Total Carbohydrates 16.37g (+7.37g, +81.89%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.51g (+1.51g, +75.50%)
Sugars, added N/A
Protein 5.26g (+2.26g, +75.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe1.17mg (-0.13mg, -10.00%)
Potassium, K231.0mg (+21.00mg, +10.00%)
Vitamin D, IU0.0IU
Ingredients
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Cooked Seasoned Beef [beef, Salt, Natural Flavoring], Onion, Sugar, Yeast Extract [salt], Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Modified Corn Starch, Spices, Dehydrated Garlic, Potassium Chloride [rice Flour], Salt, Datem, Mono And Diglycerides), Cooked Enriched Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Bechamel Mix (ricotta Cheese [whey, Milk, Vinegar, Modified Food Starch, Guar Gum, Carrageenan, Salt], Milk [with Vitamin D3], Water, Bread Crumbs [enriched Bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Modified Corn Starch, Salt, Soybean Oil, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Xanthan Gum, Soy Lecithin), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-2.00kcal, -1.67%)
Total Fat2.35g (-5.65g, -70.63%)
Saturated Fat 0.78g (-0.72g, -48.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 208.0mg (-2.00mg, -0.95%)
Total Carbohydrates 18.43g (+9.43g, +104.78%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 9.41g (+7.41g, +370.50%)
Sugars, added N/A
Protein 5.49g (+2.49g, +83.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-17.00mg, -28.33%)
Iron, Fe0.47mg (-0.83mg, -63.85%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.78g
Ingredients
Sweet Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Skim Milk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Celery, 2% Or Less Of Onions, Honey, Soybean Oil, Modified Cornstarch, Butter (cream, Salt), Onion Puree, Dried Cranberries, Maltodextrin, Bleached Wheat Flour, Molasses, Garlic, Salt, Tomato Powder, Autolyzed Yeast Extract, Spices, Caramel Color, Dried Soy Sauce (soybean, Wheat, Salt), Beef Extract, Natural Flavors, Yeast, Flavorings, Fructose, Natural Vanilla Flavor, Potassium Salt, Carrageenan, Citric Acid, Lactic Acid, Chicken Powder, Lipolyzed Cream (butter, Nonfat Milk Solids), Dextrose, Xanthan Gum, Turmeric, Chicken Fat, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat4.24g (-3.76g, -47.00%)
Saturated Fat 1.59g (+0.09g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 233.0mg (+23.00mg, +10.95%)
Total Carbohydrates 15.9g (+6.90g, +76.67%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 1.77g (-0.23g, -11.50%)
Sugars, added N/A
Protein 4.95g (+1.95g, +65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe1.31mg (+0.01mg, +0.77%)
Potassium, K219.0mg (+9.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Turmeric, Organic Jalapeo Peppers, Organic Cornstarch, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-20.00kcal, -16.67%)
Total Fat6.0g (-2.00g, -25.00%)
Saturated Fat 1.0g (-0.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 200.0mg (-10.00mg, -4.76%)
Total Carbohydrates 10.0g (+1.00g, +11.11%)
Dietary Fiber 2.0g (=)
Sugars 4.0g (+2.00g, +100.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe0.8mg (-0.50mg, -38.46%)
Potassium, K220.0mg (+10.00mg, +4.76%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Salsa Ranch Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Tomatoes, Canola Oil, Water, Tomato Paste, Onion, Apple Cider Vinegar, Sugar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Modified Corn Starch, Cultured Dextrose, Maltodextrin, Xanthan Gum, Spices, Cultured Skim Milk Powder, Dried Bell Peppers, Dried Garlic, Dried Onion, Mustard Flour, Guar Gum, Acacia Gum, Paprika), Romaine Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Corn Oil And Or Sunflower Oil, Sea Salt, Water, Trace Of Lime), Red Cabbage, Kale, Carrot, Four Cheese Blend (pasteurized Milk, Cheese Culture, Powdered Cellulose [to Prevent Caking], Salt, Enzymes, Annatto [vegetable Color]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+1.00kcal, +0.83%)
Total Fat10.1g (+2.10g, +26.25%)
Saturated Fat 1.01g (-0.49g, -32.67%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 222.0mg (+12.00mg, +5.71%)
Total Carbohydrates 8.08g (-0.92g, -10.22%)
Dietary Fiber 2.0g (=)
Sugars 5.05g (+3.05g, +152.50%)
Sugars, added N/A
Protein 1.01g (-1.99g, -66.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca40.0mg (-20.00mg, -33.33%)
Iron, Fe0.81mg (-0.49mg, -37.69%)
Potassium, K222.0mg (+12.00mg, +5.71%)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Everything Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Egg Yolk, Less Than 2% Of Cream Cheese Powder [cream Cheese {cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes}, Whey, Natural Flavor], Salt, Sugar, Distilled Vinegar, Apple Cider Vinegar, Poppy Seeds, Dried Onion, Dried Garlic, Sesame Seeds, Modified Corn Starch, Phosphoric Acid, Yeast Extract, Xanthan Gum, Butter [cream, Salt], Natural Flavor, Ground Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+17.00kcal, +14.17%)
Total Fat5.73g (-2.27g, -28.38%)
Saturated Fat 0.66g (-0.84g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 216.0mg (+6.00mg, +2.86%)
Total Carbohydrates 18.5g (+9.50g, +105.56%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 2.64g (+0.64g, +32.00%)
Sugars, added N/A
Protein 4.41g (+1.41g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-16.00mg, -26.67%)
Iron, Fe1.28mg (-0.02mg, -1.54%)
Potassium, K211.0mg (+1.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Cooked Wheat Berries (wheat Berries, Water), Savory Cabbage, Lemon Vinaigrette (water, Soybean Oil, White Vinegar, Cane Sugar, Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Dried Lemon Peel, Black Pepper, Garlic, Natural Lemon Flavor, Dried Parsley, Dried Oregano, Natural Roasted Garlic Flavor, Xanthan Gum), Baby Kale, Carrots, Cooked Black Lentils (water, Black Lentils), Cooked Garbanzo Beans (water, Garbanzo Beans, Ascorbic Acid [color Retention]), Green Olives (green Olives, Water, Sea Salt, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+20.00kcal, +16.67%)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 2.0g (+0.50g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 220.0mg (+10.00mg, +4.76%)
Total Carbohydrates 11.0g (+2.00g, +22.22%)
Dietary Fiber 2.0g (=)
Sugars 5.0g (+3.00g, +150.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe0.9mg (-0.40mg, -30.77%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Sweet Potato Vinaigrette (canola Oil, Water, Sweet Potato Puree, Apple Cider Vinegar, Brown Sugar, Maple Syrup, Less Than 2% Of Spices, Salt, Xanthan Gum, Mustard [distilled Vinegar, Water, Mustard Seed], Roasted Garlic Puree [garlic, Water, Natural Flavor, Citric Acid], Acacia Gum, Savory Flavoring [natural Flavor, Autolyzed Yeast Extract, Salt, Sunflower Oil]), Radicchio, Grits Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Grits, Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Cane Sugar, Seasoning [natural Butter Flavor {maltodextrin, Natural Butter Flavor}, Garlic Powder, Salt, Black Pepper], Corn Flour, Palm Oil Shortening, Yeast, Salt), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added], Powdered Cellulose [to Prevent Caking]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sweet Potato Sticks (sweet Potato, Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+10.00kcal, +8.33%)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 190.0mg (-20.00mg, -9.52%)
Total Carbohydrates 9.0g (=)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+4.00g, +200.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.8mg (-0.50mg, -38.46%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Blend (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots, Ingredients May Vary By Season), White Balsamic Vinaigrette (soybean And Or Canola Oil, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Sugar, White Wine, Onion, Water, Olive Oil, Dijon Mustard [white Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors], Contains Less Than 2% Of: Basil, Dehydrated Garlic, Extractive Of Orange, Lemon Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Honey Roasted Almonds (almonds, Sugar, Honey, Maltodextrin, Salt), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-7.00kcal, -5.83%)
Total Fat3.89g (-4.11g, -51.38%)
Saturated Fat 0.53g (-0.97g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 208.0mg (-2.00mg, -0.95%)
Total Carbohydrates 15.9g (+6.90g, +76.67%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.77g (-0.23g, -11.50%)
Sugars, added N/A
Protein 3.53g (+0.53g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe0.81mg (-0.49mg, -37.69%)
Potassium, K198.0mg (-12.00mg, -5.71%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice, Organic Onions, Organic Mushrooms, Organic Broccoli, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Spinach, Organic Celery, Organic Extra Virgin Olive Oil, Spices, Organic Sesame Tahini, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Apple Cider Vinegar, Stoneground Mustard (distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Sea Salt, Ume Plum Vinegar (water, Ume Plum, Herbs, Sea Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Black Pepper, Organic Garlic