Walmart Egg Salad Sandwich, Egg Salad by Wal Mart Stores, Inc: Similar Foods
- Product:
- Egg Salad Sandwich, Egg Salad
- Brand:
- Walmart
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642637/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 13.16g | |
| Saturated Fat | 2.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 211.0mg | |
| Sodium | 546.0mg | |
| Total Carbohydrates | 25.66g | |
| Dietary Fiber | 1.3g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 8.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.78mg | |
| Potassium, K | 92.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Egg Salad (hard Cooked Egg, Mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, Salt], Celery, Cracker Meal [bleached Wheat Flour], Mustard [vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Sugar, Salt, Water, Vinegar, Modified Corn Starch, Black Pepper, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Lemon Juice Concentrate, Xanthan Gum), Challah Pullman Bread (high Gluten Enriched Flour Bleached [wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Canola Oil, Sugar, Brown Sugar [sugar, Invert Sugar, Molasses), Sugared Egg Yolks [egg Yolks, Sugar], Eggs, Salt, Calcium Propionate [preservative], Bread Improver Blend [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Egg Shade Color [water, Yellow 5, Yellow 6, Citric Acid Preservative, Sodium Benzoate Preservative], Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-23.00kcal, -8.75%) | |
| Total Fat | 19.0g (+5.84g, +44.38%) | |
| Saturated Fat | 3.5g (+1.20g, +52.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 220.0mg (+9.00mg, +4.27%) | |
| Sodium | 580.0mg (+34.00mg, +6.23%) | |
| Total Carbohydrates | 9.0g (-16.66g, -64.93%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.0g (-3.26g, -61.98%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.55g, -18.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
| Iron, Fe | 1.08mg (-0.70mg, -39.33%) | |
| Potassium, K | 70.0mg (-22.00mg, -23.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Eggs, Dressing (soybean Oil, Water, Egg Yolk, Sugar, Distilled Vinegar, Modified Corn Starch, Salt, Mustard Flour), Relish (cucumber, Distilled Vinegar, Salt, Water, Calcium Chloride, Xanthan Gum, Alum), Breadcrumbs (wheat Flour, Dextrose, Yeast, Salt), Mustard (water, Distilled Vinegar, Mustard Seeds, Salt, Turmeric), Seasoning Blend (natural Flavors, Salt, Sugar, Onion Powder, Modified Food Starch, Dehydrated Garlic, Xanthan Gum, Spices), Red Bell Peppers, Nisin Preparation (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-23.00kcal, -8.75%) | |
| Total Fat | 20.0g (+6.84g, +51.98%) | |
| Saturated Fat | 4.0g (+1.70g, +73.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 225.0mg (+14.00mg, +6.64%) | |
| Sodium | 590.0mg (+44.00mg, +8.06%) | |
| Total Carbohydrates | 8.0g (-17.66g, -68.82%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.0g (-3.26g, -61.98%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.55g, -18.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
| Iron, Fe | 1.08mg (-0.70mg, -39.33%) | |
| Potassium, K | 70.0mg (-22.00mg, -23.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Boiled Eggs (eggs, Water, Sodium Benzoate, Citric Acid), Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Modified Corn Starch, Sodium Benzoate [preservative]), Relish (cucumber, Distilled Vinegar, Salt, Water, Calcium Chloride, Sodium Benzoate [preservative], Xanthan Gum, Alum), Breadcrumbs (wheat Flour, Dextrose, Yeast, Salt), Mustard (water, Distilled Vinegar, Mustard Seeds, Salt, Turmeric), Seasoning Blend (salt, Sugar, Modified Food Starch, Dehydrated Garlic, Onion Powder, Xanthan Gum, Spices), Red Bell Peppers, Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-23.00kcal, -8.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.61g (+0.31g, +13.48%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 200.0mg (-11.00mg, -5.21%) | |
| Sodium | 528.0mg (-18.00mg, -3.30%) | |
| Total Carbohydrates | 17.03g (-8.63g, -33.63%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 0.28g (-4.98g, -94.68%) | |
| Sugars, added | N/A | |
| Protein | 12.01g (+3.46g, +40.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 5.75mg (+3.97mg, +223.03%) | |
| Potassium, K | 160.0mg (+68.00mg, +73.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Total fat (NLEA) | 13.71g | |
| Fatty acids, total monounsaturated | 3.3g | |
| Fatty acids, total polyunsaturated | 7.04g | |
| Ingredients | ||
|---|---|---|
Chicken Livers Breaded With: Wheat Flour, Salt, Spices, Garlic Powder, Xanthan Gum And Extractives Of Paprika Battered With: Water, Wheat Flour, Corn Flour, Salt, Spices, Wheat Gluten, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum Predusted With: Wheat Flour, Wheat Gluten, Salt Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 21.43g (+8.27g, +62.84%) | |
| Saturated Fat | 8.93g (+6.63g, +288.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 179.0mg (-32.00mg, -15.17%) | |
| Sodium | 625.0mg (+79.00mg, +14.47%) | |
| Total Carbohydrates | 1.79g (-23.87g, -93.02%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.95g, +46.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 8.04mg (+6.26mg, +351.69%) | |
| Potassium, K | 125.0mg (+33.00mg, +35.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Pork Liver, Water, Eggs, Burgundy Wine, Onions, Nonfat Dry Milk, Salt, Black Pepper, Granulated Garlic, Spices (nutmeg, Coriander, Caraway, Allspice) Aspic: Water, Gelatin, Vinegar, Brandy, Salt, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+15.00kcal, +5.70%) | |
| Total Fat | 14.81g (+1.65g, +12.54%) | |
| Saturated Fat | 2.78g (+0.48g, +20.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 139.0mg (-72.00mg, -34.12%) | |
| Sodium | 506.0mg (-40.00mg, -7.33%) | |
| Total Carbohydrates | 27.16g (+1.50g, +5.85%) | |
| Dietary Fiber | 0.6g (-0.70g, -53.85%) | |
| Sugars | 4.94g (-0.32g, -6.08%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.09g, +1.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 1.67mg (-0.11mg, -6.18%) | |
| Potassium, K | 43.0mg (-49.00mg, -53.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dill Egg Salad (cooked Eggs, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Contains 2% Or Less Sugar, Salt, Distilled Vinegar, Modified Food Starch, Dill, Glucono Delta Lactone, Spice, Gum Arabic, Whey), Brioche Bread [enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Potato Flour, Egg Yolk, Active Dry Yeast, Yellow Corn Flour, Annatto, Turmeric, Butter, Ascorbic Acid, Enzymes, Cultured Wheat Flour, Vinegar] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-15.00kcal, -5.70%) | |
| Total Fat | 22.12g (+8.96g, +68.09%) | |
| Saturated Fat | 11.5g (+9.20g, +400.00%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 133.0mg (-78.00mg, -36.97%) | |
| Sodium | 496.0mg (-50.00mg, -9.16%) | |
| Total Carbohydrates | 2.65g (-23.01g, -89.67%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+2.95g, +34.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+18.00mg, +69.23%) | |
| Iron, Fe | 0.0mg (-1.78mg, -100.00%) | |
| Potassium, K | 97.0mg (+5.00mg, +5.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp (shrimp, Salt, Sodium Tripolyphosphate [for Moisture Retention]), Butter Fat, Water, Soybean Oil, Garlic Puree, Romano Cheese Made From Cow's Milk (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes, Whey Powder, Sugarcane Fiber, Natamycin [mold Inhibitor]), Seasoning (salt, Garlic Powder, Dehydrated Onion, Spices, Dehydrated Parsley, Yeast Extract, Dehydrated Red Bell Pepper, Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Natural Flavors, Caramelized Sugar, Citric Acid, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor], Paprika Oleoresin Color, Annatto Extract Color, Turmeric Oleoresin Color), Granulated Garlic, Natural Romano Cheese Flavor (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphates), Sunflower Lecithin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-45.00kcal, -17.11%) | |
| Total Fat | 16.81g (+3.65g, +27.74%) | |
| Saturated Fat | 7.56g (+5.26g, +228.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 189.0mg (-22.00mg, -10.43%) | |
| Sodium | 521.0mg (-25.00mg, -4.58%) | |
| Total Carbohydrates | 4.2g (-21.46g, -83.63%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.52g (-2.74g, -52.09%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (+4.06g, +47.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+83.00mg, +319.23%) | |
| Iron, Fe | 0.59mg (-1.19mg, -66.85%) | |
| Potassium, K | 76.0mg (-16.00mg, -17.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (tetrasodium Pyrophosphate), Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Pork Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Potassium Sorbate And Or Natamycin (preservativesi), Pasteurized Process Cheddar Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract), Natamycin (preservative]), Butter (pasteurized Cream [milk), Natural Flavorings), Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-45.00kcal, -17.11%) | |
| Total Fat | 16.81g (+3.65g, +27.74%) | |
| Saturated Fat | 7.56g (+5.26g, +228.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 189.0mg (-22.00mg, -10.43%) | |
| Sodium | 521.0mg (-25.00mg, -4.58%) | |
| Total Carbohydrates | 4.2g (-21.46g, -83.63%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.52g (-2.74g, -52.09%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (+4.06g, +47.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+83.00mg, +319.23%) | |
| Iron, Fe | 0.59mg (-1.19mg, -66.85%) | |
| Potassium, K | 76.0mg (-16.00mg, -17.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Pork Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+23.00kcal, +8.75%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 3.57g (+1.27g, +55.22%) | |
| Trans Fat | 1.19g (+1.19g) | |
| Cholesterol | 190.0mg (-21.00mg, -9.95%) | |
| Sodium | 524.0mg (-22.00mg, -4.03%) | |
| Total Carbohydrates | 40.48g (+14.82g, +57.76%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.41g, -16.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.86mg (-0.92mg, -51.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Starch, Corn Starch, Whole Egg Solids, Soybean Oil, Egg Yolk Solids, Partially Hydrogenated Soybean And Or Cottonseed Oil, Contains Less Than 2%: Egg White Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Caseinate, Beta Carotene, Citric Acid, Corn Oil, Dextrose, Whey, Mono & Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Preservatives (sodium Propionate, Alpha Tocopherols), Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+6.00kcal, +2.28%) | |
| Total Fat | 12.61g (-0.55g, -4.18%) | |
| Saturated Fat | 6.72g (+4.42g, +192.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 164.0mg (-47.00mg, -22.27%) | |
| Sodium | 487.0mg (-59.00mg, -10.81%) | |
| Total Carbohydrates | 31.93g (+6.27g, +24.43%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 15.13g (+9.87g, +187.64%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-0.15g, -1.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+41.00mg, +157.69%) | |
| Iron, Fe | 1.21mg (-0.57mg, -32.02%) | |
| Potassium, K | 29.0mg (-63.00mg, -68.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Hard Boiled Egg, Dried Fruit Mix (banana Chips (bananas, Coconut Oil, Turbinado Sugar, Banana Flavoring), Dried Pineapple (pineapple, Sugar, Sulfur Dioxide), Dried Papaya (papaya, Sugar, Sulfur Dioxide, Fd&c Yellow#6), Raisins), Cream Cheese (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Sorbic Acid (as A Preservative), Vitamin A Palmitate), Bagel Chips (wheat Flour, Palm Oil, Salt, Garlic Powder, Sugar, Vinegar, Yeast, Malted Barley Flour, Beta Carotene (color), Soy Lecithin), Salt Packet (salt, Sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide), Pepper Packet (pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-45.00kcal, -17.11%) | |
| Total Fat | 8.24g (-4.92g, -37.39%) | |
| Saturated Fat | 0.59g (-1.71g, -74.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 206.0mg (-5.00mg, -2.37%) | |
| Sodium | 529.0mg (-17.00mg, -3.11%) | |
| Total Carbohydrates | 18.82g (-6.84g, -26.66%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.18g (-4.08g, -77.57%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.98g, +175.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg (+21.00mg, +80.77%) | |
| Iron, Fe | 1.27mg (-0.51mg, -28.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Calamari (squid), Water, Wheat Flour, Wheat Starch, Corn Starch, Salt, Sugar, Vegetable Oil, Soybean Oil, Yeast, Guar Gum, Citric Acid, Sodium Phosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-61.00kcal, -23.19%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 6.72g (+4.42g, +192.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 218.0mg (+7.00mg, +3.32%) | |
| Sodium | 563.0mg (+17.00mg, +3.11%) | |
| Total Carbohydrates | 6.72g (-18.94g, -73.81%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 4.2g (-1.06g, -20.15%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (-4.35g, -50.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+83.00mg, +319.23%) | |
| Iron, Fe | 0.59mg (-1.19mg, -66.85%) | |
| Potassium, K | 76.0mg (-16.00mg, -17.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Ham With Natural Juices (ham Meat, Water, Salt, Contains 2% Or Less Of Modified Potato Starch, Potassium Lactate, Brown Sugar, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Vinegar, Corn Syrup Solids, Sodium Diacetate, Sodium Nitrite), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative], Butter (pasteurized Cream, Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Dehydrated Red Bell Peppers, Dehydrated Green Bell Pepper, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Dehydrated Onion, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-45.00kcal, -17.11%) | |
| Total Fat | 15.97g (+2.81g, +21.35%) | |
| Saturated Fat | 7.56g (+5.26g, +228.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 197.0mg (-14.00mg, -6.64%) | |
| Sodium | 588.0mg (+42.00mg, +7.69%) | |
| Total Carbohydrates | 4.2g (-21.46g, -83.63%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.52g (-2.74g, -52.09%) | |
| Sugars, added | N/A | |
| Protein | 13.45g (+4.90g, +57.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+83.00mg, +319.23%) | |
| Iron, Fe | 0.59mg (-1.19mg, -66.85%) | |
| Potassium, K | 76.0mg (-16.00mg, -17.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-45.00kcal, -17.11%) | |
| Total Fat | 15.97g (+2.81g, +21.35%) | |
| Saturated Fat | 7.56g (+5.26g, +228.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 197.0mg (-14.00mg, -6.64%) | |
| Sodium | 588.0mg (+42.00mg, +7.69%) | |
| Total Carbohydrates | 4.2g (-21.46g, -83.63%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.52g (-2.74g, -52.09%) | |
| Sugars, added | N/A | |
| Protein | 13.45g (+4.90g, +57.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+83.00mg, +319.23%) | |
| Iron, Fe | 0.59mg (-1.19mg, -66.85%) | |
| Potassium, K | 76.0mg (-16.00mg, -17.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (tetrasodium Pyrophosphate), Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+7.00kcal, +2.66%) | |
| Total Fat | 15.57g (+2.41g, +18.31%) | |
| Saturated Fat | 5.74g (+3.44g, +149.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 123.0mg (-88.00mg, -41.71%) | |
| Sodium | 516.0mg (-30.00mg, -5.49%) | |
| Total Carbohydrates | 19.67g (-5.99g, -23.34%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.82g (-4.44g, -84.41%) | |
| Sugars, added | N/A | |
| Protein | 12.3g (+3.75g, +43.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+64.00mg, +246.15%) | |
| Iron, Fe | 2.21mg (+0.43mg, +24.16%) | |
| Potassium, K | 98.0mg (+6.00mg, +6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sandwich Bun (unbleached Enriched Wheat Flour[wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate[vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Sea Salt, Yeast, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Egg Patty [whole Egg, Whole, Milk, Corn Starch, Sea Salt, White Pepper], Pork Sausage Patty (pork, Water, Salt, Spices, Sugar), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)] | ||