Freshness Guaranteed Old Fashion Donut Holes, Old Fashion by Wal Mart Stores, Inc: Similar Foods

Product:
Old Fashion Donut Holes, Old Fashion
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545160/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal
Total Fat18.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 400.0mg
Total Carbohydrates 51.67g
Dietary Fiber 0.0g
Sugars 30.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.83mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Powdered Sugar (sugar, Corn Starch), Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Hydrogenated Palm Kernel Oil, Calcium Carbonate, Agar Agar, Mono And Diglycerides, Sorbitan Monostearate, Corn Syrup, Coloring (yellow 5, Yellow 6), Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+19.00kcal, +4.96%)
Total Fat20.54g (+2.21g, +12.06%)
Saturated Fat 3.12g (-5.21g, -62.55%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 50.0g (-1.67g, -3.23%)
Dietary Fiber 1.8g (+1.80g)
Sugars 31.25g (+1.25g, +4.17%)
Sugars, added N/A
Protein 4.46g (+1.13g, +33.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe1.61mg (-0.22mg, -12.02%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Lemon Pulp, Poppy Seeds, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Food Starch Modified, Concentrated Lemon Juice, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Beta Carotene (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-23.00kcal, -6.01%)
Total Fat14.0g (-4.33g, -23.62%)
Saturated Fat 7.0g (-1.33g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 400.0mg (=)
Total Carbohydrates 48.0g (-3.67g, -7.10%)
Dietary Fiber 6.0g (+6.00g)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 24.0g (+20.67g, +620.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-0.03mg, -1.64%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Ingredients
Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Oligofructose (from Chicory Root), Soy Protein Isolate, Almonds, Maltitol Syrup, Cane Invert Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Whey Protein Isolate, Calcium Caseinate, Fructose Syrup, Whole Oats (contains Wheat), And Less Than 2% Of: Nonfat Milk, High Oleic Canola Oil, Soy Lecithin, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat25.0g (+6.67g, +36.39%)
Saturated Fat 12.5g (+4.17g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 50.0g (-1.67g, -3.23%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g (-21.67g, -72.23%)
Sugars, added N/A
Protein 16.67g (+13.34g, +400.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe4.17mg (+2.34mg, +127.87%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat25.0g (+6.67g, +36.39%)
Saturated Fat 12.5g (+4.17g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 50.0g (-1.67g, -3.23%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g (-21.67g, -72.23%)
Sugars, added N/A
Protein 16.67g (+13.34g, +400.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe4.17mg (+2.34mg, +127.87%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Palm Fruit Oil, Pea Protein, Allulose, Cane Sugar, Cassava Flour, Chicory Root Fiber, Tapioca Starch, Cocoa Powder, Cocoa Powder (processed With Alkali), Xanthan Gum, Natural Flavor, Sea Salt, Baking Soda, Sunflower Lecithin, Colors (spirulina Extract, Turmeric Extract), Stevia Extract, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat18.63g (+0.30g, +1.64%)
Saturated Fat 2.94g (-5.39g, -64.71%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+17.00mg, +100.00%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 49.02g (-2.65g, -5.13%)
Dietary Fiber 1.0g (+1.00g)
Sugars 24.51g (-5.49g, -18.30%)
Sugars, added N/A
Protein 4.9g (+1.57g, +47.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-41.00mg, -41.00%)
Iron, Fe1.96mg (+0.13mg, +7.10%)
Potassium, K127.0mg (-23.00mg, -15.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Food Starch Modified, Natural Lemon Flavor, Poppy Seeds, Contains Less Than 2% Of: Whey, Wheat Gluten, Salt, Modified Corn Starch, Dextrose, Titanium Dioxide, Potassium Sorbate And Sodium Propionate (preservatives), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Mono Glycerides, Monoglycerides, Datem, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Carboxymethylcellulose, Colors (annatto Extract, Turmeric, Natural Lemon Color), Phosphoric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-11.00kcal, -2.87%)
Total Fat23.26g (+4.93g, +26.90%)
Saturated Fat 8.14g (-0.19g, -2.28%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 37.21g (-14.46g, -27.99%)
Dietary Fiber 0.0g (=)
Sugars 13.95g (-16.05g, -53.50%)
Sugars, added N/A
Protein 6.98g (+3.65g, +109.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe2.33mg (+0.50mg, +27.32%)
Potassium, K116.0mg (-34.00mg, -22.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Margarine (palmoil, Water, Soybean Oil, Salt, Monoand Diglycerides, Annatto Extract (color), Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Danish Base (enriched Wheat Flour Bleached (flour, Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono And Diglycerides, Leavening [sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Enzymes, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Almonds, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Cake Base (sugar, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Palm Oil, Brown Sugar Yeast, Shine Blend (sugar, Dextrin, Maltodextrin, Modified Corn Starch And 2% Or Less Of Each Of The Following: Agar Agar, Locust Bean Gum), Butter, Soybean Oil, Apples, Natural And Artificial Flavors, Corn Syrup, Glycerin, Egg Whites, Shortening (canola Oil, Palm Oil), Enzyme Blend (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Salt And 2% Or Less Of Each Of The Following: Enzymes), Ground Cinnamon, Milk, Calcium Propionate [preservative] , Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglycerides (water, Monoglycerides And 2% Or Less Of The Following: Propionic Acid [preservative] , Phosphoric Acid [preservative], Salt, Gum Blend (vegetable Gums[gum Arabic, Guargum), Wheat Flour, Enzymes) Artificial Color (water, Fd&c Yellow #5, Citric Acid, Fd&cred #40, Sodium Benzoate [preservative] , Fd&c Yellow #6), Leavening (sodium Bicarbonate , Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) , Emul Sifier Blend (water , Mono And Diglycerides, Ethoxylated Monoand Diglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid [preservative] , Sodium Propionate [preservative]), Agar Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-22.00kcal, -5.74%)
Total Fat23.31g (+4.98g, +27.17%)
Saturated Fat 15.79g (+7.46g, +89.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 35.34g (-16.33g, -31.60%)
Dietary Fiber 2.3g (+2.30g)
Sugars 16.54g (-13.46g, -44.87%)
Sugars, added N/A
Protein 2.26g (-1.07g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+35.00mg, +35.00%)
Iron, Fe0.75mg (-1.08mg, -59.02%)
Potassium, K133.0mg (-17.00mg, -11.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (filtered Water, Creamed Coconut, Cane Sugar, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Potato Starch, Pea Protein, Vanilla Extract, Sea Salt, Xanthan Gum, Sodium Alginate, Lactic Acid (vegan), Tricalcium Phosphate, Vegan Natural Flavors, Cultured Sugar, Vegan Enzyme), Gluten Free Crust (tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Water, Expeller Pressed: Canola And Or Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flax Seed, Psyllium, Sea Salt, Sunflower Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat18.33g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 51.67g (=)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-3.33g, -11.10%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe1.83mg (=)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6, Artificial Color), Artificial Flavor, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-10.00kcal, -2.61%)
Total Fat13.73g (-4.60g, -25.10%)
Saturated Fat 3.92g (-4.41g, -52.94%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+32.00mg, +188.24%)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 54.9g (+3.23g, +6.25%)
Dietary Fiber 2.0g (+2.00g)
Sugars 29.41g (-0.59g, -1.97%)
Sugars, added N/A
Protein 3.92g (+0.59g, +17.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-41.00mg, -41.00%)
Iron, Fe1.96mg (+0.13mg, +7.10%)
Potassium, K137.0mg (-13.00mg, -8.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.92g
Fatty acids, total polyunsaturated6.86g
Ingredients
Sugar, Bleached Wheat Flour, Water, Eggs, Vegetable Oil (soybean And Or Palm), Cranberries, Glycerin, Whey Dextrose, Food Starch Modified (corn), Corn Syrup, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural & Artificial Flavors, Dried Oranges, Vegetable Shortening (palm Oil), Salt, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Orange Juice Concentrate, Preservatives (potassium Sorbate, Sorbic Acid, Calcium Propionate, Sodium Propionate, Phosphoric Acid), Sodium Stearoyl Lactylate, Interesterified Soybean Oil, Calcium Chloride, Xanthan Gum, Artificial Color, Soy Lecithin, Wheat Starch, Guar Gum, Soy Flour, Coconut Flour, Pectin, Yellow 5 & 6, Vitamin A Palmitate, Beta Carotene (color), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.27
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-30.00kcal, -7.83%)
Total Fat15.69g (-2.64g, -14.40%)
Saturated Fat 3.92g (-4.41g, -52.94%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 47.06g (-4.61g, -8.92%)
Dietary Fiber 9.8g (+9.80g)
Sugars 17.65g (-12.35g, -41.17%)
Sugars, added N/A
Protein 9.8g (+6.47g, +194.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-41.00mg, -41.00%)
Iron, Fe1.37mg (-0.46mg, -25.14%)
Potassium, K157.0mg (+7.00mg, +4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Soybean Oil, Sugar, Wheat Protein Isolate, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Nonfat Milk, Soy Lecithin), Glycerin, Invert Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Nonfat Milk, Butter (pasteurized Cream, Natural Flavors), Eggs, Maltitol, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Cinnamon, Natural Flavors, Food Starch Modified, Salt, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Corn Fiber, Natural Cinnamon Flavor, Potassium Sorbate (for Freshness), Guar Gum, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+35.00kcal, +9.14%)
Total Fat18.18g (-0.15g, -0.82%)
Saturated Fat 3.64g (-4.69g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 40.0g (-11.67g, -22.59%)
Dietary Fiber 9.1g (+9.10g)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 25.45g (+22.12g, +664.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+9.00mg, +9.00%)
Iron, Fe2.36mg (+0.53mg, +28.96%)
Potassium, K127.0mg (-23.00mg, -15.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+35.00kcal, +9.14%)
Total Fat18.18g (-0.15g, -0.82%)
Saturated Fat 3.64g (-4.69g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 40.0g (-11.67g, -22.59%)
Dietary Fiber 9.1g (+9.10g)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 25.45g (+22.12g, +664.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+9.00mg, +9.00%)
Iron, Fe2.36mg (+0.53mg, +28.96%)
Potassium, K127.0mg (-23.00mg, -15.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+35.00kcal, +9.14%)
Total Fat18.18g (-0.15g, -0.82%)
Saturated Fat 3.64g (-4.69g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 40.0g (-11.67g, -22.59%)
Dietary Fiber 9.1g (+9.10g)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 25.45g (+22.12g, +664.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+9.00mg, +9.00%)
Iron, Fe2.36mg (+0.53mg, +28.96%)
Potassium, K127.0mg (-23.00mg, -15.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat10.94g (-7.39g, -40.32%)
Saturated Fat 3.12g (-5.21g, -62.55%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+30.00mg, +176.47%)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 65.62g (+13.95g, +27.00%)
Dietary Fiber 0.0g (=)
Sugars 34.38g (+4.38g, +14.60%)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe1.25mg (-0.58mg, -31.69%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberry Filling (glucose Fructose Syrup, Strawberry, Sugar, Glycerin, Natural Flavor, Pectin, Citric Acid, Sodium Citrate), Milk, Wheat Flour, Sugar, Eggs, Sunflower Oil, Butterfat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-16.00kcal, -4.18%)
Total Fat3.33g (-15.00g, -81.83%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 80.0g (+28.33g, +54.83%)
Dietary Fiber 6.7g (+6.70g)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe5.0mg (+3.17mg, +173.22%)
Potassium, K133.0mg (-17.00mg, -11.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted, Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Palm Oil Inactive Yeast, Yeast, Nonfat Milk Invert Sugar, Salt Guar Gum Malted Barley, Maltodextrin, Dextrose, Wheat Flour, Cellulose Gum, Food Starch Modified