Freshness Guaranteed Old Fashion Donut Holes, Old Fashion by Wal Mart Stores, Inc: Similar Foods

Product:
Old Fashion Donut Holes, Old Fashion
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545160/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal
Total Fat18.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 400.0mg
Total Carbohydrates 51.67g
Dietary Fiber 0.0g
Sugars 30.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.83mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Powdered Sugar (sugar, Corn Starch), Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Hydrogenated Palm Kernel Oil, Calcium Carbonate, Agar Agar, Mono And Diglycerides, Sorbitan Monostearate, Corn Syrup, Coloring (yellow 5, Yellow 6), Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+25.00kcal, +6.53%)
Total Fat22.54g (+4.21g, +22.97%)
Saturated Fat 9.86g (+1.53g, +18.37%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 46.48g (-5.19g, -10.04%)
Dietary Fiber 1.4g (+1.40g)
Sugars 14.08g (-15.92g, -53.07%)
Sugars, added N/A
Protein 5.63g (+2.30g, +69.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe1.97mg (+0.14mg, +7.65%)
Potassium, K162.0mg (+12.00mg, +8.00%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron & Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Interesterified Soy Bean Oil, Sugar, Corn Syrup, Yeast, Whole Eggs, Sweetened Strawberries (strawberries, Sugar), Modified Food Starch, Palm Oil, Dextrose, Contains 2% Or Less Of: Dried Apples (apples, Sodium Sulfite As Preservative), Salt, Soybean & Corn Oil, Potato Flour, Wheat Starch, Soy Lecithin, Whey (milk), Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Vital Wheat Gluten, Soy Flour, Lactic Acid, Natural & Artificial Flavor, Invert Syrup Alpha Tocopherols As Preservative, Citric Acid, Azodicarbonamide (dough Conditioner), Glycerin, Corn Starch, Potassium Sorbate & Natamycin & Sodium Benzoate (to Preserve Freshness), Sodium Citrate, Mono & Diglycerides, Titanium Dioxide (color) Yellow 5, Yellow 6, Red 40, Gellan Gum, Calcium Propionate & Sodium Propionate & Natamycin (preservatives), Sodium Stearoyl Lactylate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (=)
Total Fat18.33g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 51.67g (=)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.0mg (+0.17mg, +9.29%)
Potassium, K167.0mg (+17.00mg, +11.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Cinnamon, Egg Yolks, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6, Artificial Color), Artificial Flavor, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+19.00kcal, +4.96%)
Total Fat20.54g (+2.21g, +12.06%)
Saturated Fat 3.12g (-5.21g, -62.55%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 50.0g (-1.67g, -3.23%)
Dietary Fiber 1.8g (+1.80g)
Sugars 31.25g (+1.25g, +4.17%)
Sugars, added N/A
Protein 4.46g (+1.13g, +33.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe1.61mg (-0.22mg, -12.02%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Lemon Pulp, Poppy Seeds, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Food Starch Modified, Concentrated Lemon Juice, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Beta Carotene (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-23.00kcal, -6.01%)
Total Fat14.0g (-4.33g, -23.62%)
Saturated Fat 7.0g (-1.33g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 400.0mg (=)
Total Carbohydrates 48.0g (-3.67g, -7.10%)
Dietary Fiber 6.0g (+6.00g)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 24.0g (+20.67g, +620.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-0.03mg, -1.64%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Ingredients
Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Oligofructose (from Chicory Root), Soy Protein Isolate, Almonds, Maltitol Syrup, Cane Invert Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Whey Protein Isolate, Calcium Caseinate, Fructose Syrup, Whole Oats (contains Wheat), And Less Than 2% Of: Nonfat Milk, High Oleic Canola Oil, Soy Lecithin, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+21.00kcal, +5.48%)
Total Fat19.3g (+0.97g, +5.29%)
Saturated Fat 8.77g (+0.44g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 368.0mg (-32.00mg, -8.00%)
Total Carbohydrates 54.39g (+2.72g, +5.26%)
Dietary Fiber 0.0g (=)
Sugars 35.09g (+5.09g, +16.97%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.58mg (-0.25mg, -13.66%)
Potassium, K123.0mg (-27.00mg, -18.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Water, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Vegetable Shortening (palm Oil), Vegetable Oil (soybean), Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Invert Sugar, Glycerin, Apple, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Calcium Sulfate, Natural And Artificial Flavors, Malic Acid, Spices (cinnamon, Allspice, Ginger, Cloves, Nutmeg, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+21.00kcal, +5.48%)
Total Fat19.3g (+0.97g, +5.29%)
Saturated Fat 8.77g (+0.44g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 368.0mg (-32.00mg, -8.00%)
Total Carbohydrates 54.39g (+2.72g, +5.26%)
Dietary Fiber 0.0g (=)
Sugars 35.09g (+5.09g, +16.97%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.58mg (-0.25mg, -13.66%)
Potassium, K123.0mg (-27.00mg, -18.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Water, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Vegetable Shortening (palm Oil), Vegetable Oil (soybean), Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Invert Sugar, Glycerin, Apple, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Calcium Sulfate, Natural And Artificial Flavors, Malic Acid, Spices (cinnamon, Allspice, Ginger, Cloves, Nutmeg), Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+21.00kcal, +5.48%)
Total Fat19.3g (+0.97g, +5.29%)
Saturated Fat 8.77g (+0.44g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 368.0mg (-32.00mg, -8.00%)
Total Carbohydrates 54.39g (+2.72g, +5.26%)
Dietary Fiber 1.8g (+1.80g)
Sugars 35.09g (+5.09g, +16.97%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.4mg (-0.43mg, -23.50%)
Potassium, K123.0mg (-27.00mg, -18.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Vegetable Shortening (palm Oil), Pumpkin Puree, Vegetable Oil (soybean), Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Dextrose, Glycerin, Food Starch Modified (corn), Natural And Artificial Flavors, Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Spices, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Yellow 6, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat25.0g (+6.67g, +36.39%)
Saturated Fat 12.5g (+4.17g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 50.0g (-1.67g, -3.23%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g (-21.67g, -72.23%)
Sugars, added N/A
Protein 16.67g (+13.34g, +400.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe4.17mg (+2.34mg, +127.87%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat10.0g (-8.33g, -45.44%)
Saturated Fat 4.29g (-4.04g, -48.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 77.14g (+25.47g, +49.29%)
Dietary Fiber 2.9g (+2.90g)
Sugars 42.86g (+12.86g, +42.87%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe2.86mg (+1.03mg, +56.28%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin), Brown Sugar, Canola Oil, Contains 2% Or Less Of: Modified Corn Starch, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Propylene Glycol Esters Of Fatty Acids, Dextrose, Cocoa Processed With Alkali, Monoglycerides, Corn Starch, Salt, Sodium Aluminosilicate, Soy Flour, Xanthan Gum, Sodium Stearoyl Lactylate, Mono And Diglycerides, Natural And Artificial Flavors, Antioxidants (citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts), Yellow 5, Red 40, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat10.0g (-8.33g, -45.44%)
Saturated Fat 4.29g (-4.04g, -48.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 77.14g (+25.47g, +49.29%)
Dietary Fiber 2.9g (+2.90g)
Sugars 42.86g (+12.86g, +42.87%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe2.86mg (+1.03mg, +56.28%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin), Brown Sugar, Canola Oil, Contains 2% Or Less Of: Modified Corn Starch, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Propylene Glycol Esters Of Fatty Acids, Dextrose, Cocoa Processed With Alkali, Monoglycerides, Corn Starch, Salt, Sodium Aluminosilicate, Soy Flour, Xanthan Gum, Sodium Stearoyl Lactylate, Mono And Diglycerides, Natural And Artificial Flavors, Antioxidants (citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts), Yellow 5, Red 40, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-15.00kcal, -3.92%)
Total Fat17.54g (-0.79g, -4.31%)
Saturated Fat 6.14g (-2.19g, -26.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 52.63g (+0.96g, +1.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+30.00mg, +30.00%)
Iron, Fe3.51mg (+1.68mg, +91.80%)
Potassium, K188.0mg (+38.00mg, +25.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa Processed With Alkali, Dextrose, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Dextrin, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Potato Flour, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Palm Oil, Sugar Donut Coating: Powdered Sugar, Water, Sugar, Icing Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Contains 2% Or Less Of Natural And Artificial Flavor, Caramel Color, Cream, Milk Protein, Glycerol Monostearate, Trisodium Citrate, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat25.0g (+6.67g, +36.39%)
Saturated Fat 12.5g (+4.17g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 50.0g (-1.67g, -3.23%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g (-21.67g, -72.23%)
Sugars, added N/A
Protein 16.67g (+13.34g, +400.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe4.17mg (+2.34mg, +127.87%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Palm Fruit Oil, Pea Protein, Allulose, Cane Sugar, Cassava Flour, Chicory Root Fiber, Tapioca Starch, Cocoa Powder, Cocoa Powder (processed With Alkali), Xanthan Gum, Natural Flavor, Sea Salt, Baking Soda, Sunflower Lecithin, Colors (spirulina Extract, Turmeric Extract), Stevia Extract, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+38.00kcal, +9.92%)
Total Fat15.79g (-2.54g, -13.86%)
Saturated Fat 10.53g (+2.20g, +26.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 63.16g (+11.49g, +22.24%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+20.00g, +66.67%)
Sugars, added N/A
Protein 2.63g (-0.70g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-21.00mg, -21.00%)
Iron, Fe1.32mg (-0.51mg, -27.87%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Caramel (organic Tapioca Syrup, Organic Sweetened Condensed Milk [organic Milk, Organic Cane Sugar], Cane Sugar, Water, Heavy Cream [milk], Organic Palm Kernel Oil, Butter [sweet Cream (milk)], Organic Bourbon Vanilla Bean Extractives, Organic Milk Protein Concentrate [organic Skim Milk]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat18.63g (+0.30g, +1.64%)
Saturated Fat 2.94g (-5.39g, -64.71%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+17.00mg, +100.00%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 49.02g (-2.65g, -5.13%)
Dietary Fiber 1.0g (+1.00g)
Sugars 24.51g (-5.49g, -18.30%)
Sugars, added N/A
Protein 4.9g (+1.57g, +47.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-41.00mg, -41.00%)
Iron, Fe1.96mg (+0.13mg, +7.10%)
Potassium, K127.0mg (-23.00mg, -15.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Food Starch Modified, Natural Lemon Flavor, Poppy Seeds, Contains Less Than 2% Of: Whey, Wheat Gluten, Salt, Modified Corn Starch, Dextrose, Titanium Dioxide, Potassium Sorbate And Sodium Propionate (preservatives), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Mono Glycerides, Monoglycerides, Datem, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Carboxymethylcellulose, Colors (annatto Extract, Turmeric, Natural Lemon Color), Phosphoric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+40.00kcal, +10.44%)
Total Fat22.54g (+4.21g, +22.97%)
Saturated Fat 9.86g (+1.53g, +18.37%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 46.48g (-5.19g, -10.04%)
Dietary Fiber 1.4g (+1.40g)
Sugars 14.08g (-15.92g, -53.07%)
Sugars, added N/A
Protein 7.04g (+3.71g, +111.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe1.97mg (+0.14mg, +7.65%)
Potassium, K169.0mg (+19.00mg, +12.67%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron & Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Interesterified Soybean Oil, Sugar, High Fructose Corn Syrup, Palm Oil, Yeast, Cream Cheese (pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum) Whole Eggs, Dextrose, Contains 2% Or Less Of: Blueberries, Dried Apples (apples, Sodium Sulfite As Preservative), Lemon Juice, Lemon Oil, Corn Syrup, Modified Food Starch, Salt, Soybean & Corn Oil, Potato Flour, Wheat Starch, Soy Lecithin, Whey (milk), Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Vital Wheat Gluten, Soy Flour, Lactic Acid, Natural & Artificial Flavor, Invert Syrup, Alpha Tocopherols As Preservative, Citric Acid, Azodicarbonamide (dough Conditioner), Glycerin, Corn Starch, Potassium Sorbate & Natamycin & Sodium Benzoate (to Preserve Freshness), Sodium Citrate, Mono & Diglycerides, Titanum Dioxide (color), Propylene Glycol, Yellow 5, Yellow 6, Blue Red 4 Calcium Propionate & Sodium Propionate & Natamycin (preservatives), Sodium Stearoyl Lactylate, Beta Carotene (color)