Freshness Guaranteed Old Fashion Donut Holes, Old Fashion by Wal Mart Stores, Inc: Similar Foods
- Product:
- Old Fashion Donut Holes, Old Fashion
- Brand:
- Freshness Guaranteed
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545160/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 18.33g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 51.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.83mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Powdered Sugar (sugar, Corn Starch), Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Hydrogenated Palm Kernel Oil, Calcium Carbonate, Agar Agar, Mono And Diglycerides, Sorbitan Monostearate, Corn Syrup, Coloring (yellow 5, Yellow 6), Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+19.00kcal, +4.96%) | |
| Total Fat | 20.54g (+2.21g, +12.06%) | |
| Saturated Fat | 3.12g (-5.21g, -62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 50.0g (-1.67g, -3.23%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 31.25g (+1.25g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (+1.13g, +33.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 1.61mg (-0.22mg, -12.02%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Lemon Pulp, Poppy Seeds, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Food Starch Modified, Concentrated Lemon Juice, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Beta Carotene (color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-23.00kcal, -6.01%) | |
| Total Fat | 14.0g (-4.33g, -23.62%) | |
| Saturated Fat | 7.0g (-1.33g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-7.00mg, -41.18%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 48.0g (-3.67g, -7.10%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 28.0g (-2.00g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+20.67g, +620.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-0.03mg, -1.64%) | |
| Potassium, K | 160.0mg (+10.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Oligofructose (from Chicory Root), Soy Protein Isolate, Almonds, Maltitol Syrup, Cane Invert Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Whey Protein Isolate, Calcium Caseinate, Fructose Syrup, Whole Oats (contains Wheat), And Less Than 2% Of: Nonfat Milk, High Oleic Canola Oil, Soy Lecithin, Water, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-8.00kcal, -2.09%) | |
| Total Fat | 25.0g (+6.67g, +36.39%) | |
| Saturated Fat | 12.5g (+4.17g, +50.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 396.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 50.0g (-1.67g, -3.23%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 8.33g (-21.67g, -72.23%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.34g, +400.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 4.17mg (+2.34mg, +127.87%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-8.00kcal, -2.09%) | |
| Total Fat | 25.0g (+6.67g, +36.39%) | |
| Saturated Fat | 12.5g (+4.17g, +50.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 396.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 50.0g (-1.67g, -3.23%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 8.33g (-21.67g, -72.23%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.34g, +400.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 4.17mg (+2.34mg, +127.87%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Palm Fruit Oil, Pea Protein, Allulose, Cane Sugar, Cassava Flour, Chicory Root Fiber, Tapioca Starch, Cocoa Powder, Cocoa Powder (processed With Alkali), Xanthan Gum, Natural Flavor, Sea Salt, Baking Soda, Sunflower Lecithin, Colors (spirulina Extract, Turmeric Extract), Stevia Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 18.63g (+0.30g, +1.64%) | |
| Saturated Fat | 2.94g (-5.39g, -64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+17.00mg, +100.00%) | |
| Sodium | 382.0mg (-18.00mg, -4.50%) | |
| Total Carbohydrates | 49.02g (-2.65g, -5.13%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 24.51g (-5.49g, -18.30%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+1.57g, +47.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-41.00mg, -41.00%) | |
| Iron, Fe | 1.96mg (+0.13mg, +7.10%) | |
| Potassium, K | 127.0mg (-23.00mg, -15.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Food Starch Modified, Natural Lemon Flavor, Poppy Seeds, Contains Less Than 2% Of: Whey, Wheat Gluten, Salt, Modified Corn Starch, Dextrose, Titanium Dioxide, Potassium Sorbate And Sodium Propionate (preservatives), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Mono Glycerides, Monoglycerides, Datem, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Carboxymethylcellulose, Colors (annatto Extract, Turmeric, Natural Lemon Color), Phosphoric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-11.00kcal, -2.87%) | |
| Total Fat | 23.26g (+4.93g, +26.90%) | |
| Saturated Fat | 8.14g (-0.19g, -2.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+6.00mg, +35.29%) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 37.21g (-14.46g, -27.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.95g (-16.05g, -53.50%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.65g, +109.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-30.00mg, -30.00%) | |
| Iron, Fe | 2.33mg (+0.50mg, +27.32%) | |
| Potassium, K | 116.0mg (-34.00mg, -22.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Margarine (palmoil, Water, Soybean Oil, Salt, Monoand Diglycerides, Annatto Extract (color), Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Danish Base (enriched Wheat Flour Bleached (flour, Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono And Diglycerides, Leavening [sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Enzymes, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Almonds, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Cake Base (sugar, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Palm Oil, Brown Sugar Yeast, Shine Blend (sugar, Dextrin, Maltodextrin, Modified Corn Starch And 2% Or Less Of Each Of The Following: Agar Agar, Locust Bean Gum), Butter, Soybean Oil, Apples, Natural And Artificial Flavors, Corn Syrup, Glycerin, Egg Whites, Shortening (canola Oil, Palm Oil), Enzyme Blend (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Salt And 2% Or Less Of Each Of The Following: Enzymes), Ground Cinnamon, Milk, Calcium Propionate [preservative] , Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglycerides (water, Monoglycerides And 2% Or Less Of The Following: Propionic Acid [preservative] , Phosphoric Acid [preservative], Salt, Gum Blend (vegetable Gums[gum Arabic, Guargum), Wheat Flour, Enzymes) Artificial Color (water, Fd&c Yellow #5, Citric Acid, Fd&cred #40, Sodium Benzoate [preservative] , Fd&c Yellow #6), Leavening (sodium Bicarbonate , Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) , Emul Sifier Blend (water , Mono And Diglycerides, Ethoxylated Monoand Diglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid [preservative] , Sodium Propionate [preservative]), Agar Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-22.00kcal, -5.74%) | |
| Total Fat | 23.31g (+4.98g, +27.17%) | |
| Saturated Fat | 15.79g (+7.46g, +89.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 398.0mg (-2.00mg, -0.50%) | |
| Total Carbohydrates | 35.34g (-16.33g, -31.60%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 16.54g (-13.46g, -44.87%) | |
| Sugars, added | N/A | |
| Protein | 2.26g (-1.07g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+35.00mg, +35.00%) | |
| Iron, Fe | 0.75mg (-1.08mg, -59.02%) | |
| Potassium, K | 133.0mg (-17.00mg, -11.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (filtered Water, Creamed Coconut, Cane Sugar, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Potato Starch, Pea Protein, Vanilla Extract, Sea Salt, Xanthan Gum, Sodium Alginate, Lactic Acid (vegan), Tricalcium Phosphate, Vegan Natural Flavors, Cultured Sugar, Vegan Enzyme), Gluten Free Crust (tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Water, Expeller Pressed: Canola And Or Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flax Seed, Psyllium, Sea Salt, Sunflower Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 18.33g (=) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 51.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 1.83mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6, Artificial Color), Artificial Flavor, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-10.00kcal, -2.61%) | |
| Total Fat | 13.73g (-4.60g, -25.10%) | |
| Saturated Fat | 3.92g (-4.41g, -52.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+32.00mg, +188.24%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 54.9g (+3.23g, +6.25%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 29.41g (-0.59g, -1.97%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+0.59g, +17.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-41.00mg, -41.00%) | |
| Iron, Fe | 1.96mg (+0.13mg, +7.10%) | |
| Potassium, K | 137.0mg (-13.00mg, -8.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.92g | |
| Fatty acids, total polyunsaturated | 6.86g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Water, Eggs, Vegetable Oil (soybean And Or Palm), Cranberries, Glycerin, Whey Dextrose, Food Starch Modified (corn), Corn Syrup, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural & Artificial Flavors, Dried Oranges, Vegetable Shortening (palm Oil), Salt, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Orange Juice Concentrate, Preservatives (potassium Sorbate, Sorbic Acid, Calcium Propionate, Sodium Propionate, Phosphoric Acid), Sodium Stearoyl Lactylate, Interesterified Soybean Oil, Calcium Chloride, Xanthan Gum, Artificial Color, Soy Lecithin, Wheat Starch, Guar Gum, Soy Flour, Coconut Flour, Pectin, Yellow 5 & 6, Vitamin A Palmitate, Beta Carotene (color), Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-30.00kcal, -7.83%) | |
| Total Fat | 15.69g (-2.64g, -14.40%) | |
| Saturated Fat | 3.92g (-4.41g, -52.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+3.00mg, +17.65%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 47.06g (-4.61g, -8.92%) | |
| Dietary Fiber | 9.8g (+9.80g) | |
| Sugars | 17.65g (-12.35g, -41.17%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+6.47g, +194.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-41.00mg, -41.00%) | |
| Iron, Fe | 1.37mg (-0.46mg, -25.14%) | |
| Potassium, K | 157.0mg (+7.00mg, +4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Soybean Oil, Sugar, Wheat Protein Isolate, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Nonfat Milk, Soy Lecithin), Glycerin, Invert Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Nonfat Milk, Butter (pasteurized Cream, Natural Flavors), Eggs, Maltitol, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Cinnamon, Natural Flavors, Food Starch Modified, Salt, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Corn Fiber, Natural Cinnamon Flavor, Potassium Sorbate (for Freshness), Guar Gum, Stevia Leaf Extract (reb A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+35.00kcal, +9.14%) | |
| Total Fat | 18.18g (-0.15g, -0.82%) | |
| Saturated Fat | 3.64g (-4.69g, -56.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 382.0mg (-18.00mg, -4.50%) | |
| Total Carbohydrates | 40.0g (-11.67g, -22.59%) | |
| Dietary Fiber | 9.1g (+9.10g) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+22.12g, +664.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 2.36mg (+0.53mg, +28.96%) | |
| Potassium, K | 127.0mg (-23.00mg, -15.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+35.00kcal, +9.14%) | |
| Total Fat | 18.18g (-0.15g, -0.82%) | |
| Saturated Fat | 3.64g (-4.69g, -56.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 382.0mg (-18.00mg, -4.50%) | |
| Total Carbohydrates | 40.0g (-11.67g, -22.59%) | |
| Dietary Fiber | 9.1g (+9.10g) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+22.12g, +664.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 2.36mg (+0.53mg, +28.96%) | |
| Potassium, K | 127.0mg (-23.00mg, -15.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+35.00kcal, +9.14%) | |
| Total Fat | 18.18g (-0.15g, -0.82%) | |
| Saturated Fat | 3.64g (-4.69g, -56.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 382.0mg (-18.00mg, -4.50%) | |
| Total Carbohydrates | 40.0g (-11.67g, -22.59%) | |
| Dietary Fiber | 9.1g (+9.10g) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+22.12g, +664.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 2.36mg (+0.53mg, +28.96%) | |
| Potassium, K | 127.0mg (-23.00mg, -15.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-8.00kcal, -2.09%) | |
| Total Fat | 10.94g (-7.39g, -40.32%) | |
| Saturated Fat | 3.12g (-5.21g, -62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+30.00mg, +176.47%) | |
| Sodium | 391.0mg (-9.00mg, -2.25%) | |
| Total Carbohydrates | 65.62g (+13.95g, +27.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.38g (+4.38g, +14.60%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.92g, +87.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-38.00mg, -38.00%) | |
| Iron, Fe | 1.25mg (-0.58mg, -31.69%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberry Filling (glucose Fructose Syrup, Strawberry, Sugar, Glycerin, Natural Flavor, Pectin, Citric Acid, Sodium Citrate), Milk, Wheat Flour, Sugar, Eggs, Sunflower Oil, Butterfat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-16.00kcal, -4.18%) | |
| Total Fat | 3.33g (-15.00g, -81.83%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 80.0g (+28.33g, +54.83%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 5.0mg (+3.17mg, +173.22%) | |
| Potassium, K | 133.0mg (-17.00mg, -11.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted, Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Palm Oil Inactive Yeast, Yeast, Nonfat Milk Invert Sugar, Salt Guar Gum Malted Barley, Maltodextrin, Dextrose, Wheat Flour, Cellulose Gum, Food Starch Modified | ||