Catalina Crunch Keto Friendly Chocolateolate Mint Sandwich Cookies, Chocolateolate; Mint by Catalina Snacks Inc: Similar Foods
- Product:
- Keto Friendly Chocolateolate Mint Sandwich Cookies, Chocolateolate; Mint
- Brand:
- Catalina Crunch
- Maker:
- Catalina Snacks Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583374/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 12.5g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Palm Fruit Oil, Pea Protein, Allulose, Cane Sugar, Cassava Flour, Chicory Root Fiber, Tapioca Starch, Cocoa Powder, Cocoa Powder (processed With Alkali), Xanthan Gum, Natural Flavor, Sea Salt, Baking Soda, Sunflower Lecithin, Colors (spirulina Extract, Turmeric Extract), Stevia Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 23.31g (-1.69g, -6.76%) | |
| Saturated Fat | 15.79g (+3.29g, +26.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 35.34g (-14.66g, -29.32%) | |
| Dietary Fiber | 2.3g (-10.20g, -81.60%) | |
| Sugars | 16.54g (+8.21g, +98.56%) | |
| Sugars, added | N/A | |
| Protein | 2.26g (-14.41g, -86.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+10.00mg, +8.00%) | |
| Iron, Fe | 0.75mg (-3.42mg, -82.01%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (filtered Water, Creamed Coconut, Cane Sugar, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Potato Starch, Pea Protein, Vanilla Extract, Sea Salt, Xanthan Gum, Sodium Alginate, Lactic Acid (vegan), Tricalcium Phosphate, Vegan Natural Flavors, Cultured Sugar, Vegan Enzyme), Gluten Free Crust (tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Water, Expeller Pressed: Canola And Or Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flax Seed, Psyllium, Sea Salt, Sunflower Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 23.31g (-1.69g, -6.76%) | |
| Saturated Fat | 16.54g (+4.04g, +32.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 36.09g (-13.91g, -27.82%) | |
| Dietary Fiber | 3.0g (-9.50g, -76.00%) | |
| Sugars | 17.29g (+8.96g, +107.56%) | |
| Sugars, added | N/A | |
| Protein | 2.26g (-14.41g, -86.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+10.00mg, +8.00%) | |
| Iron, Fe | 0.75mg (-3.42mg, -82.01%) | |
| Potassium, K | 111.0mg (-14.00mg, -11.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (filtered Water, Creamed Coconut, Cane Sugar, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Strawberries, Potato Starch, Pea Protein, Vegan Natural Flavors, Sea Salt, Xanthan Gum, Sodium Alginate, Lactic Acid (vegan), Tricalcium Phosphate, Cultured Sugar, Lemon Juice Concentrate, Fruit And Or Vegetable Juice (color), Vegan Enzyme), Gluten Free Crust (tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Water, Expeller Pressed: Canola And Or Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flax Seed, Psyllium, Sea Salt, Sunflower Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 24.06g (-0.94g, -3.76%) | |
| Saturated Fat | 16.54g (+4.04g, +32.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 36.09g (-13.91g, -27.82%) | |
| Dietary Fiber | 3.0g (-9.50g, -76.00%) | |
| Sugars | 17.29g (+8.96g, +107.56%) | |
| Sugars, added | N/A | |
| Protein | 2.26g (-14.41g, -86.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+11.00mg, +8.80%) | |
| Iron, Fe | 0.75mg (-3.42mg, -82.01%) | |
| Potassium, K | 108.0mg (-17.00mg, -13.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling (filtered Water, Cane Sugar, Creamed Coconut, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Potato Starch, Pea Protein, Key Lime Juice Concentrate, Vegan Natural Flavors, Sea Salt, Xanthan Gum, Sodium Alginate, Lactic Acid (vegan), Tricalcium Phosphate, Cultured Sugar, Vegan Enzyme), Gluten Free Crust (tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Water, Expeller Pressed: Canola And Or Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flax Seed, Psyllium, Sea Salt, Sunflower Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-42.00mg, -33.60%) | |
| Iron, Fe | 4.17mg (=) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-32.00kcal, -8.53%) | |
| Total Fat | 10.0g (-15.00g, -60.00%) | |
| Saturated Fat | 5.71g (-6.79g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-10.00mg, -2.53%) | |
| Total Carbohydrates | 65.71g (+15.71g, +31.42%) | |
| Dietary Fiber | 25.7g (+13.20g, +105.60%) | |
| Sugars | 17.14g (+8.81g, +105.76%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+0.47g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 2.06mg (-2.11mg, -50.60%) | |
| Potassium, K | 129.0mg (+4.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Soy Crisp) (soy Protein Isolate), Glycerin, Sugar, Rolled Oats, Whole Wheat Crisp (whole Grain Wheat, Corn Barley Malt Extract, Salt), Brown Rice Syrup, Crisp Rice (rice Flour, Malt Extract, Salt), Fractionated Palm Kernel And Palm Oil, Fructose, Water, Sunflower Oil, Cellulose, Natural Flavor, Cocoa Powder Processed With Alkali, Lactose, Salt, Non Fat Dry Milk, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 14.16g (-10.84g, -43.36%) | |
| Saturated Fat | 7.08g (-5.42g, -43.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 57.52g (+7.52g, +15.04%) | |
| Dietary Fiber | 0.9g (-11.60g, -92.80%) | |
| Sugars | 30.09g (+21.76g, +261.22%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-11.36g, -68.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 1.68mg (-2.49mg, -59.71%) | |
| Potassium, K | 97.0mg (-28.00mg, -22.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less: Yeast, Cream Cheese (cultured Milk And Cream), Mono And Diglycerides, Whey, Salt, Cornstarch, Egg White, Modified Food Starch, Dextrose, Calcium Carbonate, Natural And Artificial Flavor, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Calcium Caseinate, Lactose, Soy Lecithin, Preservative (calcium Propionate, Sorbic Acid, Sodium Propionate, Potassium Sorbate), Calcium Sulfate, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Enzymes, Color (beta Carotene, Titanium Dioxide), Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Citric Acid, Vitamin A Palmitate, Agar, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 14.16g (-10.84g, -43.36%) | |
| Saturated Fat | 7.08g (-5.42g, -43.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 57.52g (+7.52g, +15.04%) | |
| Dietary Fiber | 0.9g (-11.60g, -92.80%) | |
| Sugars | 30.09g (+21.76g, +261.22%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-11.36g, -68.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 1.68mg (-2.49mg, -59.71%) | |
| Potassium, K | 97.0mg (-28.00mg, -22.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less: Yeast, Cream Cheese (cultured Milk And Cream), Mono And Diglycerides, Whey, Salt, Cornstarch, Egg White, Modified Food Starch, Dextrose, Calcium Carbonate, Natural And Artificial Flavor, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Calcium Caseinate, Lactose, Soy Lecithin, Preservative (calcium Propionate, Sorbic Acid, Sodium Propionate, Potassium Sorbate), Calcium Sulfate, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Enzymes, Color (beta Carotene, Titanium Dioxide), Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Citric Acid, Vitamin A Palmitate, Agar, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+8.00kcal, +2.13%) | |
| Total Fat | 18.33g (-6.67g, -26.68%) | |
| Saturated Fat | 8.33g (-4.17g, -33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 51.67g (+1.67g, +3.34%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 30.0g (+21.67g, +260.14%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-13.34g, -80.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 1.83mg (-2.34mg, -56.12%) | |
| Potassium, K | 150.0mg (+25.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Powdered Sugar (sugar, Corn Starch), Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Hydrogenated Palm Kernel Oil, Calcium Carbonate, Agar Agar, Mono And Diglycerides, Sorbitan Monostearate, Corn Syrup, Coloring (yellow 5, Yellow 6), Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-15.00kcal, -4.00%) | |
| Total Fat | 14.0g (-11.00g, -44.00%) | |
| Saturated Fat | 7.0g (-5.50g, -44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 48.0g (-2.00g, -4.00%) | |
| Dietary Fiber | 6.0g (-6.50g, -52.00%) | |
| Sugars | 28.0g (+19.67g, +236.13%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+7.33g, +43.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 1.8mg (-2.37mg, -56.83%) | |
| Potassium, K | 160.0mg (+35.00mg, +28.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Oligofructose (from Chicory Root), Soy Protein Isolate, Almonds, Maltitol Syrup, Cane Invert Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Whey Protein Isolate, Calcium Caseinate, Fructose Syrup, Whole Oats (contains Wheat), And Less Than 2% Of: Nonfat Milk, High Oleic Canola Oil, Soy Lecithin, Water, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 14.17g (-10.83g, -43.32%) | |
| Saturated Fat | 7.5g (-5.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 0.8g (-11.70g, -93.60%) | |
| Sugars | 26.67g (+18.34g, +220.17%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.50g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.83mg (-2.34mg, -56.12%) | |
| Potassium, K | 83.0mg (-42.00mg, -33.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less: Yeast, Cream Cheese (cultured Cream And Milk), Whey, Mono And Diglyceride, Salt, Cornstarch, Wild Blueberry, Corn Syrup, Egg White, Modified Cornstarch, Dextrose, Natural And Artificial Flavor, Calcium Carbonate, Soybean Oil, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Citric Acid, Calcium Chloride, Soy Lecithin, Calcium Sulfate, Lactose, Calcium Caseinate, Cellulose Gum, Cellulose Gel, Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodium Acid Pyrophosphate, Agar, Preservative (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Lactic Acid, Color (blue 1, Red 40, Beta Carotene, Titanium Dioxide), Pectin, Carrageenan, Locust Bean Gum, Sodium Phosphate, Xanthan Gum, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 13.89g (-11.11g, -44.44%) | |
| Saturated Fat | 11.11g (-1.39g, -11.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+21.00mg, +5.30%) | |
| Total Carbohydrates | 38.89g (-11.11g, -22.22%) | |
| Dietary Fiber | 19.4g (+6.90g, +55.20%) | |
| Sugars | 2.78g (-5.55g, -66.63%) | |
| Sugars, added | N/A | |
| Protein | 27.78g (+11.11g, +66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+42.00mg, +33.60%) | |
| Iron, Fe | 4.72mg (+0.55mg, +13.19%) | |
| Potassium, K | 111.0mg (-14.00mg, -11.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Catalina Flour (pea Protein, Potato Fiber, Non Gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And Or Coconut Oil, Blueberries, Allulose, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 13.33g (-11.67g, -46.68%) | |
| Saturated Fat | 7.5g (-5.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-13.00mg, -3.28%) | |
| Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
| Dietary Fiber | 1.7g (-10.80g, -86.40%) | |
| Sugars | 26.67g (+18.34g, +220.17%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.50g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.83mg (-2.34mg, -56.12%) | |
| Potassium, K | 83.0mg (-42.00mg, -33.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Fructose, High Fructose Corn Syrup, Corn Syrup, Glycerin, Mono And Diglycerides, Salt, Apple, Modified Cornstarch, Cinnamon, Whey, Cornstarch, Natural And Artificial Flavor, Dextrose, Calcium Carbonate, Soybean Oil, Apple Juice Concentrate, Nutmeg, Malic Acid, Molasses, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Citric Acid, Soy Lecithin, Xanthan Gum, Cellulose Gum, Cellulose Gel, Calcium Sulfate, Preservative (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodiumacid Pyrophosphate, Agar, Enzymes, Fumaric Acid, Sodium Hexametaphosphate, Color (beta Carotene, Titanium Dioxide), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 13.33g (-11.67g, -46.68%) | |
| Saturated Fat | 7.5g (-5.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-13.00mg, -3.28%) | |
| Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
| Dietary Fiber | 1.7g (-10.80g, -86.40%) | |
| Sugars | 26.67g (+18.34g, +220.17%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.50g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.83mg (-2.34mg, -56.12%) | |
| Potassium, K | 83.0mg (-42.00mg, -33.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Fructose, High Fructose Corn Syrup, Corn Syrup, Glycerin, Mono And Diglycerides, Salt, Apple, Modified Cornstarch, Cinnamon, Whey, Cornstarch, Natural And Artificial Flavor, Dextrose, Calcium Carbonate, Soybeanoil, Apple Juice Concentrate, Nutmeg, Malic Acid, Molasses, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Citric Acid, Soy Lecithin, Xanthan Gum, Cellulose Gum, Cellulose Gel, Calcium Sulfate, Preservative (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodium Acid Pyrophosphate, Agar, Enzymes, Fumaric Acid, Sodium Hexametaphosphate, Color (beta Carotene, Titanium Dioxide), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 10.0g (-2.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.7g (-10.80g, -86.40%) | |
| Sugars | 18.33g (+10.00g, +120.05%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+6.66g, +39.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+42.00mg, +33.60%) | |
| Iron, Fe | 4.5mg (+0.33mg, +7.91%) | |
| Potassium, K | 117.0mg (-8.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter (cream), Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Soy Protein Isolate, Brown Rice Syrup, Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (corn, Canola, And Or Soybean), Corn Syrup, Sodium Bicarbonate, Yeast), Ground Almonds, Glycerine, Tapioca Solids, Maltitol Syrup, Tapioca Starch, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Salt, Water, Nonfat Milk, Fractionated Palm Kernel Oil, Sodium Citrate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-17.00kcal, -4.53%) | |
| Total Fat | 14.17g (-10.83g, -43.32%) | |
| Saturated Fat | 7.5g (-5.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-13.00mg, -3.28%) | |
| Total Carbohydrates | 52.5g (+2.50g, +5.00%) | |
| Dietary Fiber | 0.8g (-11.70g, -93.60%) | |
| Sugars | 25.0g (+16.67g, +200.12%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.50g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.83mg (-2.34mg, -56.12%) | |
| Potassium, K | 83.0mg (-42.00mg, -33.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, High Fructose Corn Syrup, Contains 2% Or Less: Yeast, Cream Cheese (cultured Cream And Milk), Whey, Mono And Diglycerides, Salt, Modified Cornstarch, Egg White, Cornstarch, Dextrose, Calcium Carbonate, Natural And Artificial Flavor, Soybean Oil, Strawberry Puree, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Soy Lecithin, Calcium Sulfate, Lactose, Calcium Caseinate, Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodium Acid Pyrophosphate, Agar, Preservative (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Citric Acid, Fumaric Acid, Enzymes, Cellulose Gel, Sodium Hexametaphosphate, Lactic Acid Cellulose Gum, Color (beta Carotene, Titanium Dioxide, Red 40, Blue 1), Pectin, Sodium Phosphate, Locust Bean Gum, Carrageenan, Xanthan Gum, Vitamin A Palmitate | ||