The Best Bar Ever Vanilla Fruit & Nut Protein Bar, Vanilla Fruit & Nut by Best Bar Ever, Inc: Similar Foods

Product:
Vanilla Fruit & Nut Protein Bar, Vanilla Fruit & Nut
Brand:
The Best Bar Ever
Maker:
Best Bar Ever, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299241/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat18.18g
Saturated Fat 3.64g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 382.0mg
Total Carbohydrates 40.0g
Dietary Fiber 9.1g
Sugars 20.0g
Sugars, added N/A
Protein 25.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe2.36mg
Potassium, K127.0mg
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 3.64g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 382.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 9.1g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 25.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe2.36mg (=)
Potassium, K127.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 3.64g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 382.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 9.1g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 25.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe2.36mg (=)
Potassium, K127.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Almond Butter (almonds), Organic Honey, Roasted Cashews, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oats, Chicory Root Fiber, Milk Protein Concentrate, Water, Flax Seeds, Dark Sweet Cherry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat18.18g (=)
Saturated Fat 7.27g (+3.63g, +99.73%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 364.0mg (-18.00mg, -4.71%)
Total Carbohydrates 36.36g (-3.64g, -9.10%)
Dietary Fiber 7.3g (-1.80g, -19.78%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 27.27g (+1.82g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe2.91mg (+0.55mg, +23.31%)
Potassium, K145.0mg (+18.00mg, +14.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Peanut Butter (peanuts), Organic Honey, Roasted Peanuts, Oats, Chicory Root Fiber, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dark Chocolate Morsels (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Milk Protein Concentrate, Water, Flax Seeds, Natural Flavors, Monk Fruit Juice Concentrate, Chia Seeds, Coconut Oil, Sea Sat, Cocoa Processed With Alkali[tilde], Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat18.18g (=)
Saturated Fat 7.27g (+3.63g, +99.73%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 364.0mg (-18.00mg, -4.71%)
Total Carbohydrates 36.36g (-3.64g, -9.10%)
Dietary Fiber 7.3g (-1.80g, -19.78%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 27.27g (+1.82g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe2.91mg (+0.55mg, +23.31%)
Potassium, K145.0mg (+18.00mg, +14.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Peanut Butter (peanuts), Organic Honey, Roasted Peanuts, Oats, Chicory Root Fiber, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dark Chocolate Morsels (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Milk Protein Concentrate, Water, Flax Seeds, Natural Flavors, Monk Fruit Juice Concentrate, Chia Seeds, Coconut Oil, Sea Salt, Cocoa Processed With Alkali, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-14.00kcal, -3.35%)
Total Fat19.3g (+1.12g, +6.16%)
Saturated Fat 8.77g (+5.13g, +140.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 368.0mg (-14.00mg, -3.66%)
Total Carbohydrates 54.39g (+14.39g, +35.97%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 35.09g (+15.09g, +75.45%)
Sugars, added N/A
Protein 3.51g (-21.94g, -86.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-4.00mg, -3.67%)
Iron, Fe1.58mg (-0.78mg, -33.05%)
Potassium, K123.0mg (-4.00mg, -3.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Water, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Vegetable Shortening (palm Oil), Vegetable Oil (soybean), Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Invert Sugar, Glycerin, Apple, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Calcium Sulfate, Natural And Artificial Flavors, Malic Acid, Spices (cinnamon, Allspice, Ginger, Cloves, Nutmeg, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-14.00kcal, -3.35%)
Total Fat19.3g (+1.12g, +6.16%)
Saturated Fat 8.77g (+5.13g, +140.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 368.0mg (-14.00mg, -3.66%)
Total Carbohydrates 54.39g (+14.39g, +35.97%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 35.09g (+15.09g, +75.45%)
Sugars, added N/A
Protein 3.51g (-21.94g, -86.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-4.00mg, -3.67%)
Iron, Fe1.58mg (-0.78mg, -33.05%)
Potassium, K123.0mg (-4.00mg, -3.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Water, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Vegetable Shortening (palm Oil), Vegetable Oil (soybean), Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Invert Sugar, Glycerin, Apple, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Calcium Sulfate, Natural And Artificial Flavors, Malic Acid, Spices (cinnamon, Allspice, Ginger, Cloves, Nutmeg), Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-14.00kcal, -3.35%)
Total Fat19.3g (+1.12g, +6.16%)
Saturated Fat 8.77g (+5.13g, +140.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 368.0mg (-14.00mg, -3.66%)
Total Carbohydrates 54.39g (+14.39g, +35.97%)
Dietary Fiber 1.8g (-7.30g, -80.22%)
Sugars 35.09g (+15.09g, +75.45%)
Sugars, added N/A
Protein 3.51g (-21.94g, -86.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-4.00mg, -3.67%)
Iron, Fe1.4mg (-0.96mg, -40.68%)
Potassium, K123.0mg (-4.00mg, -3.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Vegetable Shortening (palm Oil), Pumpkin Puree, Vegetable Oil (soybean), Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Dextrose, Glycerin, Food Starch Modified (corn), Natural And Artificial Flavors, Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Spices, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Yellow 6, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat12.9g (-5.28g, -29.04%)
Saturated Fat 6.45g (+2.81g, +77.20%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 371.0mg (-11.00mg, -2.88%)
Total Carbohydrates 64.52g (+24.52g, +61.30%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 22.58g (+2.58g, +12.90%)
Sugars, added N/A
Protein 6.45g (-19.00g, -74.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-12.00mg, -11.01%)
Iron, Fe1.94mg (-0.42mg, -17.80%)
Potassium, K97.0mg (-30.00mg, -23.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Eggs, Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate, Calcium Propionate To Extend Freshness, Salt, Natural And Artificial Flavoring, Soy Lecithin, Natural Vanilla Extract, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat18.18g (=)
Saturated Fat 7.27g (+3.63g, +99.73%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 364.0mg (-18.00mg, -4.71%)
Total Carbohydrates 36.36g (-3.64g, -9.10%)
Dietary Fiber 7.3g (-1.80g, -19.78%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 27.27g (+1.82g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe2.91mg (+0.55mg, +23.31%)
Potassium, K145.0mg (+18.00mg, +14.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Peanut Butter (peanuts), Organic Honey, Roasted Peanuts, Oats, Chicory Root Fiber, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dark Chocolate Morsels (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Milk Protein Concentrate, Water, Flax Seeds, Natural Flavors, Monk Fruit Juice Concentrate, Chia Seeds, Coconut Oil, Sea Salt, Cocoa Processed With Alkali, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-16.00kcal, -3.83%)
Total Fat20.54g (+2.36g, +12.98%)
Saturated Fat 3.12g (-0.52g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 411.0mg (+29.00mg, +7.59%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 1.8g (-7.30g, -80.22%)
Sugars 31.25g (+11.25g, +56.25%)
Sugars, added N/A
Protein 4.46g (-20.99g, -82.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-29.00mg, -26.61%)
Iron, Fe1.61mg (-0.75mg, -31.78%)
Potassium, K125.0mg (-2.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Lemon Pulp, Poppy Seeds, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Food Starch Modified, Concentrated Lemon Juice, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Beta Carotene (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-10.00kcal, -2.39%)
Total Fat22.54g (+4.36g, +23.98%)
Saturated Fat 9.86g (+6.22g, +170.88%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 408.0mg (+26.00mg, +6.81%)
Total Carbohydrates 46.48g (+6.48g, +16.20%)
Dietary Fiber 1.4g (-7.70g, -84.62%)
Sugars 14.08g (-5.92g, -29.60%)
Sugars, added N/A
Protein 5.63g (-19.82g, -77.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+4.00mg, +3.67%)
Iron, Fe1.97mg (-0.39mg, -16.53%)
Potassium, K162.0mg (+35.00mg, +27.56%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron & Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Interesterified Soy Bean Oil, Sugar, Corn Syrup, Yeast, Whole Eggs, Sweetened Strawberries (strawberries, Sugar), Modified Food Starch, Palm Oil, Dextrose, Contains 2% Or Less Of: Dried Apples (apples, Sodium Sulfite As Preservative), Salt, Soybean & Corn Oil, Potato Flour, Wheat Starch, Soy Lecithin, Whey (milk), Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Vital Wheat Gluten, Soy Flour, Lactic Acid, Natural & Artificial Flavor, Invert Syrup Alpha Tocopherols As Preservative, Citric Acid, Azodicarbonamide (dough Conditioner), Glycerin, Corn Starch, Potassium Sorbate & Natamycin & Sodium Benzoate (to Preserve Freshness), Sodium Citrate, Mono & Diglycerides, Titanium Dioxide (color) Yellow 5, Yellow 6, Red 40, Gellan Gum, Calcium Propionate & Sodium Propionate & Natamycin (preservatives), Sodium Stearoyl Lactylate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+5.00kcal, +1.20%)
Total Fat22.54g (+4.36g, +23.98%)
Saturated Fat 9.86g (+6.22g, +170.88%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 408.0mg (+26.00mg, +6.81%)
Total Carbohydrates 46.48g (+6.48g, +16.20%)
Dietary Fiber 1.4g (-7.70g, -84.62%)
Sugars 14.08g (-5.92g, -29.60%)
Sugars, added N/A
Protein 7.04g (-18.41g, -72.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+5.00mg, +4.59%)
Iron, Fe1.97mg (-0.39mg, -16.53%)
Potassium, K169.0mg (+42.00mg, +33.07%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron & Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Interesterified Soybean Oil, Sugar, High Fructose Corn Syrup, Palm Oil, Yeast, Cream Cheese (pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum) Whole Eggs, Dextrose, Contains 2% Or Less Of: Blueberries, Dried Apples (apples, Sodium Sulfite As Preservative), Lemon Juice, Lemon Oil, Corn Syrup, Modified Food Starch, Salt, Soybean & Corn Oil, Potato Flour, Wheat Starch, Soy Lecithin, Whey (milk), Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Vital Wheat Gluten, Soy Flour, Lactic Acid, Natural & Artificial Flavor, Invert Syrup, Alpha Tocopherols As Preservative, Citric Acid, Azodicarbonamide (dough Conditioner), Glycerin, Corn Starch, Potassium Sorbate & Natamycin & Sodium Benzoate (to Preserve Freshness), Sodium Citrate, Mono & Diglycerides, Titanum Dioxide (color), Propylene Glycol, Yellow 5, Yellow 6, Blue Red 4 Calcium Propionate & Sodium Propionate & Natamycin (preservatives), Sodium Stearoyl Lactylate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-4.00kcal, -0.96%)
Total Fat18.18g (=)
Saturated Fat 3.03g (-0.61g, -16.76%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+15.00mg, +41.67%)
Sodium 374.0mg (-8.00mg, -2.09%)
Total Carbohydrates 59.6g (+19.60g, +49.00%)
Dietary Fiber 1.0g (-8.10g, -89.01%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 4.04g (-21.41g, -84.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-38.00mg, -34.86%)
Iron, Fe0.51mg (-1.85mg, -78.39%)
Potassium, K121.0mg (-6.00mg, -4.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated10.1g
Ingredients
Sugar, Bleached Wheat Flour, Soybean Oil, Water, Eggs, Glycerin, Dried Blueberries, Invert Sugar, Modified Cornstarch, Whey, Natural & Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Salt, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Cornstarch, Xanthan Gum, Citric Acid, Sorbitan Monostearate, Calcium Chloride, Cellulose Gum, Polysorbate 60, Soy Flour, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-5.00kcal, -1.20%)
Total Fat21.28g (+3.10g, +17.05%)
Saturated Fat 10.14g (+6.50g, +178.57%)
Trans Fat 0.39g (+0.39g)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 357.0mg (-25.00mg, -6.54%)
Total Carbohydrates 50.01g (+10.01g, +25.02%)
Dietary Fiber 1.5g (-7.60g, -83.52%)
Sugars 22.47g (+2.47g, +12.35%)
Sugars, added N/A
Protein 5.3g (-20.15g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+5.00mg, +4.59%)
Iron, Fe2.1mg (-0.26mg, -11.02%)
Potassium, K151.0mg (+24.00mg, +18.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Modified Whey, Poppy Seeds, Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Wheat Protein Isolate (wheat Gluten), Distilled Monoglycerides, Pectin (contains Dextrose), Natural Flavor, Xanthan Gum, Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 4.44g (+0.80g, +21.98%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 356.0mg (-26.00mg, -6.81%)
Total Carbohydrates 51.11g (+11.11g, +27.78%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 31.11g (+11.11g, +55.55%)
Sugars, added N/A
Protein 4.44g (-21.01g, -82.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe2.22mg (-0.14mg, -5.93%)
Potassium, K136.0mg (+9.00mg, +7.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, Folic Acid), Egg, Soybean Oil, Brown Sugar, Water, Apples, Food Starch Modified Contains 2% Or Less Of The Following: Whey, Whole Milk (milk, Vitamin D3), Spices, Vital Wheat Gluten, Wheat Starch, Natural Flavor, Salt, Sodium Aluminum Phosphate (sodium Aluminum Sulfate), Sodium Bicarbonate, Soy Lecithin, Calcium Propionate (preservative)