Happi Foodi Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings by Wafflewaffle, Llc: Similar Foods

Product:
Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings
Brand:
Happi Foodi
Maker:
Wafflewaffle, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401781/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat6.19g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 540.0mg
Total Carbohydrates 31.86g
Dietary Fiber 0.9g
Sugars 11.5g
Sugars, added N/A
Protein 3.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.88mg
Potassium, K52.0mg
Vitamin D, IU0.0IU
Ingredients
Breaded Cauliflower Wings: Cauliflower Florets, Wheat Flour, Water, Yellow Corn Flour, Modified Food Starch, Spices (including Chili Pepper And Ginger), Salt, Dehydrated Garlic, Sugar, Maltodextrin, Soy Sauce (wheat, Soybeans, Salt), Yeast, Sesame Seed, Soybean Oil, Sesame Oil, Vinegar, Dextrose, Whey Powder, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sodium Alginate, Soy Flour, Milk Protein Concentrate, Dehydrated Parsley, Iodized Salt, Natural Flavor, Paprika Extract (color) Sauce: (honey, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Aged Cayenne Pepper, Water, Garlic, Sugar, Salt, Canola Oil, Garlic Flavor [garlic Powder, Maltodextrin, Salt, Vegetable Stock {carrot, Onion, Celery}, Yeast Extract, Soy Sauce {wheat, Soybeans, Salt}, Dextrose, Natural Flavor, Natural Smoke Flavor], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+12.00kcal, +6.15%)
Total Fat10.0g (+3.81g, +61.55%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 550.0mg (+10.00mg, +1.85%)
Total Carbohydrates 24.29g (-7.57g, -23.76%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.86g (-3.64g, -31.65%)
Sugars, added N/A
Protein 3.57g (+0.03g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (-0.11mg, -12.50%)
Potassium, K50.0mg (-2.00mg, -3.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (semolina, Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Water, Sugar, Celery, Red Peppers (peppers, Water, Citric Acid), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Green Bell Pepper, Whole Milk Powder, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Onion, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5 Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat0.89g (-5.30g, -85.62%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 530.0mg (-10.00mg, -1.85%)
Total Carbohydrates 36.9g (+5.04g, +15.82%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 4.17g (-7.33g, -63.74%)
Sugars, added N/A
Protein 5.36g (+1.82g, +51.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.83mg (-0.05mg, -5.68%)
Potassium, K54.0mg (+2.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid Soup Base: Water, Dextrose, Vegetable Soup Base (vegetables (carrots, Celery, Onion), Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), *expeller Pressed Canola Oil, Seasoning Blend (onion, Yeast Extract, Garlic), Spices, Molasses, Salt, Yeast Extract, Corn Starch, Garlic Powder, Natural Flavor, Xanthan Gum Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+12.00kcal, +6.15%)
Total Fat10.0g (+3.81g, +61.55%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 550.0mg (+10.00mg, +1.85%)
Total Carbohydrates 24.29g (-7.57g, -23.76%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.86g (-3.64g, -31.65%)
Sugars, added N/A
Protein 3.57g (+0.03g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (-0.11mg, -12.50%)
Potassium, K50.0mg (-2.00mg, -3.85%)
Vitamin D, IUN/A
Ingredients
Pasta (semolina, Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Water, Sugar, Celery, Red Peppers (peppers, Water, Citric Acid), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Green Bell Pepper, Whole Milk Powder, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Onion, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+19.00kcal, +9.74%)
Total Fat5.0g (-1.19g, -19.22%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-11.00mg, -2.04%)
Total Carbohydrates 31.43g (-0.43g, -1.35%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.0g (-1.50g, -13.04%)
Sugars, added N/A
Protein 12.86g (+9.32g, +263.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.86mg (-0.02mg, -2.27%)
Potassium, K71.0mg (+19.00mg, +36.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Wheat Gluten, Sugar, Vegetable Oil (corn, Canola And Or Sunflower)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+19.00kcal, +9.74%)
Total Fat0.0g (-6.19g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-4.00mg, -0.74%)
Total Carbohydrates 44.64g (+12.78g, +40.11%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-11.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.60g, +101.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.68mg (+1.80mg, +204.55%)
Potassium, K71.0mg (+19.00mg, +36.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Rye Flour, Contains 2% Or Less Of: Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+19.00kcal, +9.74%)
Total Fat7.27g (+1.08g, +17.45%)
Saturated Fat 0.91g (+0.03g, +3.41%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 536.0mg (-4.00mg, -0.74%)
Total Carbohydrates 33.64g (+1.78g, +5.59%)
Dietary Fiber 0.9g (=)
Sugars 6.36g (-5.14g, -44.70%)
Sugars, added N/A
Protein 4.09g (+0.55g, +15.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+23.00mg, +164.29%)
Iron, Fe1.36mg (+0.48mg, +54.55%)
Potassium, K46.0mg (-6.00mg, -11.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Breaded Shrimp [shrimp, Water, Unbleached Wheat Flour, Soybean Oil, Corn Starch, Modified Tapioca Starch (starch Acetate, Distarch Phosphate), Egg White, Rice Flour, Baking Powder (sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Calcium Dihydrogen Phosphate Tapioca Starch, Potassium Hydrogen L Tartrate), Salt, Glycerin Esters Of Fatty Acids, Riboflavin), White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Cucumber, Barbeque Sauce [water, Soy Sauce (water Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gumi, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Fried Shallot (shallot, Soybean Oil), Scallion, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt) Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Sesame Seed, Black Sesame Seed, Seaweed, Sriracha Sauce (red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt)) Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+20.00kcal, +10.26%)
Total Fat7.5g (+1.31g, +21.16%)
Saturated Fat 1.0g (+0.12g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-20.00mg, -3.70%)
Total Carbohydrates 33.0g (+1.14g, +3.58%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-11.50g, -100.00%)
Sugars, added N/A
Protein 3.5g (-0.04g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K35.0mg (-17.00mg, -32.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Parboiled Basmati Rice, Olive Oil, Water, Cilantro, Salt, Lime Juice Concentrate, Lemon Juice Concentrate, Spices (bay Leaves, Black Pepper), Potassium Sorbate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat10.87g (+4.68g, +75.61%)
Saturated Fat 1.09g (+0.21g, +23.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+3.00mg, +0.56%)
Total Carbohydrates 6.52g (-25.34g, -79.54%)
Dietary Fiber 4.3g (+3.40g, +377.78%)
Sugars 0.0g (-11.50g, -100.00%)
Sugars, added N/A
Protein 17.39g (+13.85g, +391.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.87mg (-0.01mg, -1.14%)
Potassium, K43.0mg (-9.00mg, -17.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.26g
Fatty acids, total polyunsaturated6.52g
Ingredients
Links: Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L Lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B2 [cyanocobalamint]), Natural Smoke Flavor Brine: Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-12.00kcal, -6.15%)
Total Fat8.45g (+2.26g, +36.51%)
Saturated Fat 2.11g (+1.23g, +139.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-8.00mg, -1.48%)
Total Carbohydrates 15.49g (-16.37g, -51.38%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 11.27g (-0.23g, -2.00%)
Sugars, added N/A
Protein 8.45g (+4.91g, +138.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe2.11mg (+1.23mg, +139.77%)
Potassium, K79.0mg (+27.00mg, +51.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Soybean Protein (soybean Protein, Wheat Starch, Wheat Protein), Water, Soybean Protein, Soybean Oil, Wheat Protein, Kumquat Juice, Orange Juice, Soy Sauce (water, Soybean, Wheat, Salt, Raw Cane Sugar), Raw Cane Sugar, Sea Salt, Corn Starch, White Pepper, Orange Peel, Natural Vegan Flavor, Yeast, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat0.0g (-6.19g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+21.00mg, +3.89%)
Total Carbohydrates 45.61g (+13.75g, +43.16%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.75g (-9.75g, -84.78%)
Sugars, added N/A
Protein 7.02g (+3.48g, +98.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.63mg (+1.75mg, +198.86%)
Potassium, K70.0mg (+18.00mg, +34.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sea Salt, Yeast, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat10.87g (+4.68g, +75.61%)
Saturated Fat 1.09g (+0.21g, +23.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+3.00mg, +0.56%)
Total Carbohydrates 6.52g (-25.34g, -79.54%)
Dietary Fiber 4.3g (+3.40g, +377.78%)
Sugars 0.0g (-11.50g, -100.00%)
Sugars, added N/A
Protein 17.39g (+13.85g, +391.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.78mg (-0.10mg, -11.36%)
Potassium, K43.0mg (-9.00mg, -17.31%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.087mg
Vitamin B-123.26ug
Fatty acids, total monounsaturated3.26g
Fatty acids, total polyunsaturated6.52g
Thiamin0.0mg
Riboflavin0.739mg
Niacin6.522mg
Vitamin B-61.087mg
Ingredients
Links: Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L Lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Natural Smoke Flavor Brine: Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat0.0g (-6.19g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-14.00mg, -2.59%)
Total Carbohydrates 45.61g (+13.75g, +43.16%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.75g (-9.75g, -84.78%)
Sugars, added N/A
Protein 7.02g (+3.48g, +98.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe1.75mg (+0.87mg, +98.86%)
Potassium, K67.0mg (+15.00mg, +28.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Salt, Sugar, Vinegar, Guar Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-28.00kcal, -14.36%)
Total Fat0.46g (-5.73g, -92.57%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-11.00mg, -2.04%)
Total Carbohydrates 35.25g (+3.39g, +10.64%)
Dietary Fiber 5.6g (+4.70g, +522.22%)
Sugars 0.0g (-11.50g, -100.00%)
Sugars, added N/A
Protein 4.64g (+1.10g, +31.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-12.00mg, -85.71%)
Iron, Fe0.74mg (-0.14mg, -15.91%)
Potassium, K70.0mg (+18.00mg, +34.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Corn, White Corn, Water, Salt, Sodium Bicarbonate, Sorbic Acid (preservative), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-28.00kcal, -14.36%)
Total Fat0.46g (-5.73g, -92.57%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-11.00mg, -2.04%)
Total Carbohydrates 35.25g (+3.39g, +10.64%)
Dietary Fiber 5.6g (+4.70g, +522.22%)
Sugars 0.0g (-11.50g, -100.00%)
Sugars, added N/A
Protein 4.64g (+1.10g, +31.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-12.00mg, -85.71%)
Iron, Fe0.74mg (-0.14mg, -15.91%)
Potassium, K70.0mg (+18.00mg, +34.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn, White Corn, Water, Salt, Sodium Bicarbonate, Sorbic Acid (preservative), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+30.00kcal, +15.38%)
Total Fat0.0g (-6.19g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+10.00mg, +1.85%)
Total Carbohydrates 45.0g (+13.14g, +41.24%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 0.0g (-11.50g, -100.00%)
Sugars, added N/A
Protein 7.5g (+3.96g, +111.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe2.5mg (+1.62mg, +184.09%)
Potassium, K68.0mg (+16.00mg, +30.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Olive Oil, Yeast