Loma Linda Vegan Breakfast Little Links, Vegan by Atlantic Natural Foods Llc: Similar Foods
- Product:
- Vegan Breakfast Little Links, Vegan
- Brand:
- Loma Linda
- Maker:
- Atlantic Natural Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 10.87g | |
| Saturated Fat | 1.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 543.0mg | |
| Total Carbohydrates | 6.52g | |
| Dietary Fiber | 4.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.87mg | |
| Potassium, K | 43.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.26g | |
| Fatty acids, total polyunsaturated | 6.52g | |
| Ingredients | ||
|---|---|---|
Links: Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L Lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B2 [cyanocobalamint]), Natural Smoke Flavor Brine: Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (=) | |
| Total Fat | 10.87g (=) | |
| Saturated Fat | 1.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (=) | |
| Total Carbohydrates | 6.52g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.78mg (-0.09mg, -10.34%) | |
| Potassium, K | 43.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.087mg | |
| Vitamin B-12 | 3.26ug | |
| Fatty acids, total monounsaturated | 3.26g (=) | |
| Fatty acids, total polyunsaturated | 6.52g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.739mg | |
| Niacin | 6.522mg | |
| Vitamin B-6 | 1.087mg | |
| Ingredients | ||
|---|---|---|
Links: Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L Lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Natural Smoke Flavor Brine: Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 6.19g (-4.68g, -43.05%) | |
| Saturated Fat | 0.88g (-0.21g, -19.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-3.00mg, -0.55%) | |
| Total Carbohydrates | 31.86g (+25.34g, +388.65%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 11.5g (+11.50g) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-13.85g, -79.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.88mg (+0.01mg, +1.15%) | |
| Potassium, K | 52.0mg (+9.00mg, +20.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Breaded Cauliflower Wings: Cauliflower Florets, Wheat Flour, Water, Yellow Corn Flour, Modified Food Starch, Spices (including Chili Pepper And Ginger), Salt, Dehydrated Garlic, Sugar, Maltodextrin, Soy Sauce (wheat, Soybeans, Salt), Yeast, Sesame Seed, Soybean Oil, Sesame Oil, Vinegar, Dextrose, Whey Powder, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sodium Alginate, Soy Flour, Milk Protein Concentrate, Dehydrated Parsley, Iodized Salt, Natural Flavor, Paprika Extract (color) Sauce: (honey, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Aged Cayenne Pepper, Water, Garlic, Sugar, Salt, Canola Oil, Garlic Flavor [garlic Powder, Maltodextrin, Salt, Vegetable Stock {carrot, Onion, Celery}, Yeast Extract, Soy Sauce {wheat, Soybeans, Salt}, Dextrose, Natural Flavor, Natural Smoke Flavor], Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 0.89g (-9.98g, -91.81%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (-13.00mg, -2.39%) | |
| Total Carbohydrates | 36.9g (+30.38g, +465.95%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-12.03g, -69.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.83mg (-0.04mg, -4.60%) | |
| Potassium, K | 54.0mg (+11.00mg, +25.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid Soup Base: Water, Dextrose, Vegetable Soup Base (vegetables (carrots, Celery, Onion), Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), *expeller Pressed Canola Oil, Seasoning Blend (onion, Yeast Extract, Garlic), Spices, Molasses, Salt, Yeast Extract, Corn Starch, Garlic Powder, Natural Flavor, Xanthan Gum Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-14.00kcal, -7.14%) | |
| Total Fat | 8.38g (-2.49g, -22.91%) | |
| Saturated Fat | 1.38g (+0.29g, +26.61%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 544.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 14.77g (+8.25g, +126.53%) | |
| Dietary Fiber | 7.7g (+3.40g, +79.07%) | |
| Sugars | 1.23g (+1.23g) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-9.31g, -53.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Re Hydrated Pea Protein (pea Protein, Water), Batter (water, Wheat Flour, Maize Starch, Salt, Thickeners (401, 464)), Re Hydrated Potato (water, Potato Flakes, Emulsifiers (471, 450), Acidity Regulator), Breadcrumbs*< Sup> (wheat Flour, Glucose, Salt, Yeast, Natural Colour, Dextrose ), Broccoli, Potato Fries (potato, Vegetable Oil, Dextrose ), Vegetable Oil, Sauteed Onion, Meat Free Seasoning (onion, Garlic, Thickener, Smoke Flavour), Thai Curry Seasoning (coconut Milk Powder (coconut Milk, Maltodextrin (tapioca)), Acacia Fibre, Garlic, Onion, Acidity Regulator, Flavours (thai Curry, Lemon), Anticaking Agent), Red Capsicum, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-21.00kcal, -10.71%) | |
| Total Fat | 12.28g (+1.41g, +12.97%) | |
| Saturated Fat | 0.88g (-0.21g, -19.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-17.00mg, -3.13%) | |
| Total Carbohydrates | 5.26g (-1.26g, -19.33%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-5.11g, -29.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 4.0mg (-39.00mg, -90.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.89g (+4.63g, +142.02%) | |
| Fatty acids, total polyunsaturated | 3.51g (-3.01g, -46.17%) | |
| Ingredients | ||
|---|---|---|
Water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Corn Starch, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dehydrated Garlic, Dehydrated Onion, Natural Carrot Extractives (color), Natural Turmeric Extractives (color), Salt, Transglutaminase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-18.00kcal, -9.18%) | |
| Total Fat | 7.78g (-3.09g, -28.43%) | |
| Saturated Fat | 2.22g (+1.13g, +103.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (+13.00mg, +2.39%) | |
| Total Carbohydrates | 12.22g (+5.70g, +87.42%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.06g, -23.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pargo Fish Paste (pargo Fish, Tapioca Starch ), Cabbage, Bamboo Shoots, Water, Potato Starch, Soybean Oil, Sugar, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 10.71g (-0.16g, -1.47%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 14.29g (+7.77g, +119.17%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.82g, -79.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.42mg, +48.28%) | |
| Potassium, K | 0.0mg (-43.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Chick Peas, Water, Artichokes, High Oleic Sunflower Oil, Tahini (sesame Seeds), Dried Garlic, Salt, Citric Acid, Contains Less Than 0 5% Of Sorbic Acid As A Preservative, Dried Parsley, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 10.71g (-0.16g, -1.47%) | |
| Saturated Fat | 1.79g (+0.70g, +64.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 14.29g (+7.77g, +119.17%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.82g, -79.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sunflower Oil, Sesame Tahini, Lemon Juice, Salt, Garlic, Maltodextrin, Citric Acid, Onion, Spice, Agave, Natural Flavor, Carrot, Roasted Yellow Pepper, Chives, Xanthan Gum, Guar Gum, Balsamic Vinegar, Scallion, And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 10.71g (-0.16g, -1.47%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 17.86g (+11.34g, +173.93%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.82g, -79.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.70mg, +195.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With Love And: Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Salt, Spices, Citric Acid, Sugar, Dried Onion, Natural Garlic Flavor, Potassium Sorbate (added To Maintain Freshness), Roasted Red Bell Peppers, Tomato Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-16.00kcal, -8.16%) | |
| Total Fat | 13.0g (+2.13g, +19.60%) | |
| Saturated Fat | 3.5g (+2.41g, +221.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 510.0mg (-33.00mg, -6.08%) | |
| Total Carbohydrates | 12.0g (+5.48g, +84.05%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-13.39g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 66.0mg (+23.00mg, +53.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Surimi (alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Sour Cream (cultured Grade A Milk, Grade A Cream, Contains 2% Or Less Of Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Gelatin, Potassium Sorbate {to Maintain Freshness}]), Celery, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Onions, Lemon Juice, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Potassium Sorbate, Sodium Benzoate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-16.00kcal, -8.16%) | |
| Total Fat | 13.0g (+2.13g, +19.60%) | |
| Saturated Fat | 3.5g (+2.41g, +221.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 510.0mg (-33.00mg, -6.08%) | |
| Total Carbohydrates | 12.0g (+5.48g, +84.05%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-13.39g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 66.0mg (+23.00mg, +53.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Surimi (alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Celery, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Onions, Lemon Juice (filtered Water, Lemon Juice Concentrate, Lemon Oil), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Potassium Sorbate, Sodium Benzoate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-4.00kcal, -2.04%) | |
| Total Fat | 8.8g (-2.07g, -19.04%) | |
| Saturated Fat | 0.8g (-0.29g, -26.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-15.00mg, -2.76%) | |
| Total Carbohydrates | 22.4g (+15.88g, +243.56%) | |
| Dietary Fiber | 4.8g (+0.50g, +11.63%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-13.39g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.72mg (-0.15mg, -17.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice (60%), Carrots (9%), Green Peas (9%), Sweet Corn (9%), Canola Oil (7%), Lemon Juice (2%), Salt, Yellow Mustard Seeds, Turmeric Powder, Asafoetida, Red Chilli Whole, Curry Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 10.71g (-0.16g, -1.47%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 17.86g (+11.34g, +173.93%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.82g, -79.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.42mg, +48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sunflower Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Salt, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Dehydrated Garlic, Not More Than 2% Silicon Dioxide Added As A Processing A(o), Citric Acid, Sea Salt, Garlic, Cumin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 10.71g (-0.16g, -1.47%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 17.86g (+11.34g, +173.93%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.82g, -79.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.42mg, +48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Garlic, Sea Salt, Cumin Guar Gum, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 10.71g (-0.16g, -1.47%) | |
| Saturated Fat | 0.0g (-1.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-7.00mg, -1.29%) | |
| Total Carbohydrates | 17.86g (+11.34g, +173.93%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.82g, -79.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.42mg, +48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Salt, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Dehydrated Garlic, Sea Salt, Garlic, Cumin | ||