Happi Foodi Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo by Wafflewaffle, Llc: Similar Foods

Product:
Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl, Chicken Alfredo
Brand:
Happi Foodi
Maker:
Wafflewaffle, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1974086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat7.42g
Saturated Fat 4.24g
Trans Fat 0.18g
Cholesterol 39.0mg
Sodium 357.0mg
Total Carbohydrates 3.89g
Dietary Fiber 1.1g
Sugars 1.77g
Sugars, added N/A
Protein 8.48g
Core Vitamins and Minerals
Vitamin A, IU1060.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca124.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Diced Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Alfredo Sauce (water, Cream, Dehydrated Cream Cheese [cream Cheese {pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum, Nonfat Milk), Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Garlic, Whole Milk Powder, Contains Less Than 2% Of The Following: Salt, Spices, Canola Oil Xanthan Gum, Natural Flavors), Riced Broccoli, Cauliflower Floret, Spinach, Onion, Shredded Whole Milk Mozzarella Cheese (mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes], Powdered Cellulose To Prevent Caking Potassium Sorbate And Natamycin [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.57
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+18.00kcal, +15.38%)
Total Fat10.0g (+2.58g, +34.77%)
Saturated Fat 2.65g (-1.59g, -37.50%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 403.0mg (+46.00mg, +12.89%)
Total Carbohydrates 3.24g (-0.65g, -16.71%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 2.06g (+0.29g, +16.38%)
Sugars, added N/A
Protein 7.35g (-1.13g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IU1029.0IU (-31.00IU, -2.92%)
Vitamin C, total ascorbic acid5.3mg (+2.10mg, +65.63%)
Calcium, Ca74.0mg (-50.00mg, -40.32%)
Iron, Fe0.53mg (+0.02mg, +3.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Ranch Dressing (filtered Water, Soybean Oil, White Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Onion Puree, Mustard Flour, Garlic Puree, Cilantro, Yeast Powder, Black Pepper, Lactic Acid, Dillweed, Lemon Juice Concentrate, Xanthan Gum), Cooked Ham (cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Turkey Julienne Strips (turkey Breast, Turkey Skins, Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Grape Tomatoes, Diced Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes, Potato Starch And Powered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hard Cooked Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.24
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-29.00kcal, -24.79%)
Total Fat5.73g (-1.69g, -22.78%)
Saturated Fat 3.52g (-0.72g, -16.98%)
Trans Fat 0.22g (+0.04g, +22.22%)
Cholesterol 18.0mg (-21.00mg, -53.85%)
Sodium 401.0mg (+44.00mg, +12.32%)
Total Carbohydrates 6.17g (+2.28g, +58.61%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.76g (-0.01g, -0.56%)
Sugars, added N/A
Protein 3.96g (-4.52g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IU1101.0IU (+41.00IU, +3.87%)
Vitamin C, total ascorbic acid10.6mg (+7.40mg, +231.25%)
Calcium, Ca88.0mg (-36.00mg, -29.03%)
Iron, Fe0.32mg (-0.19mg, -37.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Milk (vitamin D), Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal [color]), Half And Half (milk, Cream), Onions, Carrots, Roux (wheat Flour, Butter Fat, Salt), Contains Less Than 2% Of The Following: Modified Corn Starch, Chicken Base (chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Unsalted Butter (cream, Natural Flavorings), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Salt, Vegetable Soup Base (cooked Vegetables [carrot, Celery, Onion] Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring), Cheese Flavor (natural Flavoring, Water, Citric Acid, Propylene Glycol, Lactic Acid, Disodium Phosphate, Yeast Extract, Xanthan Gum), Sodium Phosphate (sodium Polyphosphate, Sodium Orthophosphate), Acetylated Monoglycerides, Spices, Pepper Sauce (vinegar, Red Pepper, Salt), Paprika, Annatto And Turmeric Color Blend (polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Potassium Hydroxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+76.00kcal, +64.96%)
Total Fat7.86g (+0.44g, +5.93%)
Saturated Fat 4.29g (+0.05g, +1.18%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 36.0mg (-3.00mg, -7.69%)
Sodium 393.0mg (+36.00mg, +10.08%)
Total Carbohydrates 22.14g (+18.25g, +469.15%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.43g (-0.34g, -19.21%)
Sugars, added N/A
Protein 7.86g (-0.62g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+11.00IU, +1.04%)
Vitamin C, total ascorbic acid1.7mg (-1.50mg, -46.88%)
Calcium, Ca107.0mg (-17.00mg, -13.71%)
Iron, Fe1.03mg (+0.52mg, +101.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Baby Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean Gum, Xanthan Gum, Guar Gum]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Whole Eggs, Salt, Corn Starch, Dried Egg Whites, Soybean Oil, Garlic, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+57.00kcal, +48.72%)
Total Fat7.97g (+0.55g, +7.41%)
Saturated Fat 3.62g (-0.62g, -14.62%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 22.0mg (-17.00mg, -43.59%)
Sodium 370.0mg (+13.00mg, +3.64%)
Total Carbohydrates 18.84g (+14.95g, +384.32%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 2.17g (+0.40g, +22.60%)
Sugars, added N/A
Protein 7.97g (-0.51g, -6.01%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (+27.00IU, +2.55%)
Vitamin C, total ascorbic acid6.5mg (+3.30mg, +103.13%)
Calcium, Ca181.0mg (+57.00mg, +45.97%)
Iron, Fe0.78mg (+0.27mg, +52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Tomatoes, Crimini Mushrooms, Shitake Mushrooms, Mushrooms, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese, [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.16
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+71.00kcal, +60.68%)
Total Fat9.41g (+1.99g, +26.82%)
Saturated Fat 4.71g (+0.47g, +11.08%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 35.0mg (-4.00mg, -10.26%)
Sodium 388.0mg (+31.00mg, +8.68%)
Total Carbohydrates 15.29g (+11.40g, +293.06%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 1.18g (-0.59g, -33.33%)
Sugars, added N/A
Protein 12.35g (+3.87g, +45.64%)
Core Vitamins and Minerals
Vitamin A, IU1029.0IU (-31.00IU, -2.92%)
Vitamin C, total ascorbic acid3.5mg (+0.30mg, +9.37%)
Calcium, Ca176.0mg (+52.00mg, +41.94%)
Iron, Fe1.06mg (+0.55mg, +107.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken White Meat (with Water, Rich Starch, Salt, Sodium Phosphate), Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Corn Red Bell Pepper, Spinach, May Contain 2% Or Less Corn Starch, Soybean Oil, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Black Beans, Sugar, Cilantro, Salt, Sodium Acid Pyrophosphate, Baking Soda, Fresh Garlic (with Citric Acid), Spices, Ground Chili Pepper, Spice Blend (salt, Paprika, Dehydrated Onion, Chili Pepper, Corn Starch, Spices, Dehydrated Garlic, Annatto, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.12
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+73.00kcal, +62.39%)
Total Fat10.0g (+2.58g, +34.77%)
Saturated Fat 6.0g (+1.76g, +41.51%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 35.0mg (-4.00mg, -10.26%)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 27.0g (+23.11g, +594.09%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.0g (+0.23g, +12.99%)
Sugars, added N/A
Protein 11.0g (+2.52g, +29.72%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-60.00IU, -5.66%)
Vitamin C, total ascorbic acid1.2mg (-2.00mg, -62.50%)
Calcium, Ca150.0mg (+26.00mg, +20.97%)
Iron, Fe1.44mg (+0.93mg, +182.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizers [guar Gum, Locust Bean Gum, Xanthan Gum]), Goat Cheese (pasteurized Goat Milk, Vegetal Rennet, Cheese Culture, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Tomatoes, Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parsley, Garlic, Salt, Black Pepper, Water Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.12
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+73.00kcal, +62.39%)
Total Fat10.0g (+2.58g, +34.77%)
Saturated Fat 6.0g (+1.76g, +41.51%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 35.0mg (-4.00mg, -10.26%)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 27.0g (+23.11g, +594.09%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.0g (+0.23g, +12.99%)
Sugars, added N/A
Protein 11.0g (+2.52g, +29.72%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-60.00IU, -5.66%)
Vitamin C, total ascorbic acid1.2mg (-2.00mg, -62.50%)
Calcium, Ca150.0mg (+26.00mg, +20.97%)
Iron, Fe1.44mg (+0.93mg, +182.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Goat Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Cheddar Cheese (milk, Enzymes, Salt), Tomato, Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parsley, Eggs, Garlic, Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.06
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+77.00kcal, +65.81%)
Total Fat7.66g (+0.24g, +3.23%)
Saturated Fat 3.23g (-1.01g, -23.82%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 40.0mg (+1.00mg, +2.56%)
Sodium 319.0mg (-38.00mg, -10.64%)
Total Carbohydrates 15.32g (+11.43g, +293.83%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 17.34g (+8.86g, +104.48%)
Core Vitamins and Minerals
Vitamin A, IU1008.0IU (-52.00IU, -4.91%)
Vitamin C, total ascorbic acid1.0mg (-2.20mg, -68.75%)
Calcium, Ca101.0mg (-23.00mg, -18.55%)
Iron, Fe2.18mg (+1.67mg, +327.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.98
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-10.00kcal, -8.55%)
Total Fat0.0g (-7.42g, -100.00%)
Saturated Fat 0.0g (-4.24g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol N/A
Sodium 400.0mg (+43.00mg, +12.04%)
Total Carbohydrates 13.33g (+9.44g, +242.67%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (-5.15g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-60.00IU, -5.66%)
Vitamin C, total ascorbic acid30.0mg (+26.80mg, +837.50%)
Calcium, Ca67.0mg (-57.00mg, -45.97%)
Iron, Fe1.8mg (+1.29mg, +252.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans, Water, Arriba! Chipotle Salsa (chipotle Pepper, Tomato, Salt, Sesame Oil, Paprika, Vinegar And Spices), Natural Flavors (water, Hydro Lyzed Yeast, Natural Flavor, Lactic Acid) Chipotle Peppers, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.76
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+73.00kcal, +62.39%)
Total Fat17.0g (+9.58g, +129.11%)
Saturated Fat 11.0g (+6.76g, +159.43%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 55.0mg (+16.00mg, +41.03%)
Sodium 380.0mg (+23.00mg, +6.44%)
Total Carbohydrates 5.0g (+1.11g, +28.53%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 3.0g (+1.23g, +69.49%)
Sugars, added N/A
Protein 3.0g (-5.48g, -64.62%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-60.00IU, -5.66%)
Vitamin C, total ascorbic acid6.0mg (+2.80mg, +87.50%)
Calcium, Ca80.0mg (-44.00mg, -35.48%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cream Cheese, Mushroom, Onion, Jalapeno, Red Pepper Flakes, Red Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.04
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+72.00kcal, +61.54%)
Total Fat6.67g (-0.75g, -10.11%)
Saturated Fat 2.78g (-1.46g, -34.43%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 11.0mg (-28.00mg, -71.79%)
Sodium 411.0mg (+54.00mg, +15.13%)
Total Carbohydrates 24.44g (+20.55g, +528.28%)
Dietary Fiber 4.4g (+3.30g, +300.00%)
Sugars 1.11g (-0.66g, -37.29%)
Sugars, added N/A
Protein 5.56g (-2.92g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (+51.00IU, +4.81%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca111.0mg (-13.00mg, -10.48%)
Iron, Fe1.2mg (+0.69mg, +135.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vegetable Mix (red Peppers, Yellow Peppers, Mushrooms, Onion, Spinach), Tomato Puree, Rice Flour, Potato Starch, Mozzarella Cheese, Potato Flakes, Psyllium Seed Husks (vegetable Fiber), Sunflower Oil, Sugar, Soy Protein, Modified Cellulose, Carob Seed Flour, Salt, Mono And Diglycerides, Oregano, Apple Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.73
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+53.00kcal, +45.30%)
Total Fat9.82g (+2.40g, +32.35%)
Saturated Fat 4.02g (-0.22g, -5.19%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 54.0mg (+15.00mg, +38.46%)
Sodium 429.0mg (+72.00mg, +20.17%)
Total Carbohydrates 1.79g (-2.10g, -53.98%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 18.75g (+10.27g, +121.11%)
Core Vitamins and Minerals
Vitamin A, IU1116.0IU (+56.00IU, +5.28%)
Vitamin C, total ascorbic acid1.1mg (-2.10mg, -65.63%)
Calcium, Ca89.0mg (-35.00mg, -28.23%)
Iron, Fe2.41mg (+1.90mg, +372.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color), Water, 2% Or Less Of The Following: Jalapeno Flakes, Sea Salt, Corn Bran Product, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Natural Flavors, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.26
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+66.00kcal, +56.41%)
Total Fat9.86g (+2.44g, +32.88%)
Saturated Fat 0.7g (-3.54g, -83.49%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 408.0mg (+51.00mg, +14.29%)
Total Carbohydrates 21.13g (+17.24g, +443.19%)
Dietary Fiber 8.5g (+7.40g, +672.73%)
Sugars 1.41g (-0.36g, -20.34%)
Sugars, added N/A
Protein 4.23g (-4.25g, -50.12%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (-4.00IU, -0.38%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca56.0mg (-68.00mg, -54.84%)
Iron, Fe1.01mg (+0.50mg, +98.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Bean Mix (water, Adzuki Beans, Pinto Beans, Great White Northern Beans, Black Eyed Peas, Red Kidney Beans, Cranberry Beans), Cooked Red Lentils (red Lentils, Water), Cremini Mushrooms, Tomatoes, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Potato Flakes, Carrots, Celery, Onions, Kale, Arrowroot Powder, Sea Salt, Parsley, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.99
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+40.00kcal, +34.19%)
Total Fat9.29g (+1.87g, +25.20%)
Saturated Fat 5.71g (+1.47g, +34.67%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 43.0mg (+4.00mg, +10.26%)
Sodium 364.0mg (+7.00mg, +1.96%)
Total Carbohydrates 5.0g (+1.11g, +28.53%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 2.14g (+0.37g, +20.90%)
Sugars, added N/A
Protein 13.57g (+5.09g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+11.00IU, +1.04%)
Vitamin C, total ascorbic acid2.6mg (-0.60mg, -18.75%)
Calcium, Ca14.0mg (-110.00mg, -88.71%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken (chicken Meat, Water, Cornstarch, Kosher Salt, Dextrose, Dehydrated Vinegar, Garlic Powder, Onion Powder, Natural Flavor), Curry Sauce (coconut Milk [cocnut Extract, Water, Citric Acid {antioxidant}, Sodium Metabisulfite {preservative}], Carrots, Red Bell Peppers, Green Onions, Ginger Puree [ginger], Garlic, Agave [agave Syrup, Agave Nectar], Curry Paste [lemongrass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander, Mace, Turmeric, Cardamom], Cornstarch, Dehydrated Vinegar, Turmeric, Kosher Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.24
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+19.00kcal, +16.24%)
Total Fat11.82g (+4.40g, +59.30%)
Saturated Fat 3.18g (-1.06g, -25.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 5.0mg (-34.00mg, -87.18%)
Sodium 400.0mg (+43.00mg, +12.04%)
Total Carbohydrates 7.27g (+3.38g, +86.89%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 3.64g (+1.87g, +105.65%)
Sugars, added N/A
Protein 0.91g (-7.57g, -89.27%)
Core Vitamins and Minerals
Vitamin A, IU1050.0IU (-10.00IU, -0.94%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca22.0mg (-102.00mg, -82.26%)
Iron, Fe1.51mg (+1.00mg, +196.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplants 68%, Tomato And Onion Sauce 32% [onion, Soya Oil, Water, Tomato Paste, Olive Oil 2% Peeled Tomatoes (chopped Tomatoes, Tomato Juice, Acidity Regular: Citric Acid), Salt, Parsley, Sugar, Garlic, Red Pepper, Black Pepper, Curry Powder]