Suzies Organic Quinoa With Olive Oil by Good Groceries Company Inc: Similar Foods
- Product:
- Organic Quinoa With Olive Oil
- Brand:
- Suzies
- Maker:
- Good Groceries Company Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422225/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 5.6g | |
| Saturated Fat | 0.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 192.0mg | |
| Total Carbohydrates | 22.4g | |
| Dietary Fiber | 3.2g | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | 204.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa, Organic Extra Virgin Olive Oil, Guerande Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+5.00kcal, +3.13%) | |
| Total Fat | 8.24g (+2.64g, +47.14%) | |
| Saturated Fat | 1.18g (+0.62g, +110.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+8.00mg, +4.17%) | |
| Total Carbohydrates | 23.53g (+1.13g, +5.04%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 4.71g (+3.91g, +488.75%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.82g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+14.00mg, +127.27%) | |
| Iron, Fe | 1.18mg (-0.42mg, -26.25%) | |
| Potassium, K | 192.0mg (-12.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Soybean Oil, Modified Potato Starch, Rice Flour, Dextrin, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+5.00kcal, +3.13%) | |
| Total Fat | 8.24g (+2.64g, +47.14%) | |
| Saturated Fat | 1.18g (+0.62g, +110.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+8.00mg, +4.17%) | |
| Total Carbohydrates | 23.53g (+1.13g, +5.04%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 4.71g (+3.91g, +488.75%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.82g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+14.00mg, +127.27%) | |
| Iron, Fe | 1.18mg (-0.42mg, -26.25%) | |
| Potassium, K | 192.0mg (-12.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Soybean Oil, Modified Potato Starch, Rice Flour, Dextrin, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+12.00kcal, +7.50%) | |
| Total Fat | 10.94g (+5.34g, +95.36%) | |
| Saturated Fat | 0.78g (+0.22g, +39.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+11.00mg, +5.73%) | |
| Total Carbohydrates | 17.19g (-5.21g, -23.26%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.88g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+5.00mg, +45.45%) | |
| Iron, Fe | 1.56mg (-0.04mg, -2.50%) | |
| Potassium, K | 192.0mg (-12.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Sunflower Oil, Organic Onions, Organic Carrots, Organic Arrowroot Powder, Salt, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+12.00kcal, +7.50%) | |
| Total Fat | 10.94g (+5.34g, +95.36%) | |
| Saturated Fat | 0.78g (+0.22g, +39.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+11.00mg, +5.73%) | |
| Total Carbohydrates | 17.19g (-5.21g, -23.26%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.88g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+5.00mg, +45.45%) | |
| Iron, Fe | 1.56mg (-0.04mg, -2.50%) | |
| Potassium, K | 192.0mg (-12.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Sunflower Oil, Organic Onions, Organic Carrots, Organic Arrowroot Powder, Salt, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-8.00kcal, -5.00%) | |
| Total Fat | 9.85g (+4.25g, +75.89%) | |
| Saturated Fat | 1.52g (+0.96g, +171.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 174.0mg (-18.00mg, -9.38%) | |
| Total Carbohydrates | 16.67g (-5.73g, -25.58%) | |
| Dietary Fiber | 1.5g (-1.70g, -53.13%) | |
| Sugars | 4.55g (+3.75g, +468.75%) | |
| Sugars, added | N/A | |
| Protein | 0.76g (-3.24g, -81.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-1.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 199.0mg (-5.00mg, -2.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Sliced Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, Edta Calcium Disodium [added To Protect Flavor]), Water, Pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Water, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Extractives Of Turmeric), Onion, Salt, Red Pepper (peppers, Water, Salt, Citric Acid), Distilled Vinegar, Sodium Benzoate And Potassium Sorbate (as Preservatives), Spice, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 5.37g (-0.23g, -4.11%) | |
| Saturated Fat | 0.5g (-0.06g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+16.00mg, +8.33%) | |
| Total Carbohydrates | 24.83g (+2.43g, +10.85%) | |
| Dietary Fiber | 2.7g (-0.50g, -15.63%) | |
| Sugars | 4.03g (+3.23g, +403.75%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (+0.03g, +0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+14.00mg, +127.27%) | |
| Iron, Fe | 1.68mg (+0.08mg, +5.00%) | |
| Potassium, K | 216.0mg (+12.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Farro, Brussels Sprouts, English Peas, Carrot, Baby Corn, Red Curry Sauce [organic Sunflower Oil, Filtered Water, Organic Sugar, Garlic, Chili Sauce (organic Sugar, Filtered Water, Garlic, Organic Apple Cider Vinegar, Sea Salt, Crushed Red Pepper],coconut Milk Powder [coconut Milk, Maltodextrin, Sodium Caseinate], Organic White Vinegar, Organic Tamari Soy Sauce [water,organic Soybeans, Salt, Organic Alcohol] , Sea Salt, Pasteurized Egg Yolk, Curry Powder [coriander, Turmeric, Cumin, Salt, Fennel,chili, Fenugreek, Garlic Powder, Cassia, Curry Leaves, Cloves, And Spice], Garlic, Non Gmo Corn Starch, Cultured Dextrose, Organic Hawaian Ginger, Lime Juice Concentrate, Dried Garlic, Xanthan Gum, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+5.00kcal, +3.13%) | |
| Total Fat | 8.24g (+2.64g, +47.14%) | |
| Saturated Fat | 1.76g (+1.20g, +214.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+20.00mg, +10.42%) | |
| Total Carbohydrates | 22.35g (-0.05g, -0.22%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 2.35g (+1.55g, +193.75%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.82g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 212.0mg (+8.00mg, +3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Modified Food Starch, Rice Flour, Dextrin, Sea Salt, Annatto (color), Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-22.00kcal, -13.75%) | |
| Total Fat | 4.15g (-1.45g, -25.89%) | |
| Saturated Fat | 0.87g (+0.31g, +55.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 183.0mg (-9.00mg, -4.69%) | |
| Total Carbohydrates | 19.38g (-3.02g, -13.48%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 7.27g (+6.47g, +808.75%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+0.84g, +21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 0.93mg (-0.67mg, -41.88%) | |
| Potassium, K | 208.0mg (+4.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.21g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Spaghetti And Meatballs: Cooked Spaghetti (water, Spaghetti [enriched Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg White]), Sauce (water, Tomato Paste, Spice Blend [sugar, Salt, Dehydrated Onion And Garlic, Locust Bean Gum, Spices, Disodium Inosinate And Disodium Guanylate, And Natural Flavor], Soybean Oil, Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Beef Flavor [contains Beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid]), Meatballs (pork, Beef, Water, Contains Less Than 2% Of The Following: Onions, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soybean Oil, Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin) Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-8.00kcal, -5.00%) | |
| Total Fat | 4.14g (-1.46g, -26.07%) | |
| Saturated Fat | 1.72g (+1.16g, +207.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+8.00mg, +4.17%) | |
| Total Carbohydrates | 24.83g (+2.43g, +10.85%) | |
| Dietary Fiber | 3.4g (+0.20g, +6.25%) | |
| Sugars | 1.38g (+0.58g, +72.50%) | |
| Sugars, added | N/A | |
| Protein | 4.14g (+0.14g, +3.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+10.00mg, +90.91%) | |
| Iron, Fe | 1.03mg (-0.57mg, -35.63%) | |
| Potassium, K | 179.0mg (-25.00mg, -12.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings & Sauce: Water, Brussel Sprouts, Provolone Style Cheese Alternative* (water, Starch*, Coconut Oil*, Sea Salt, Sunflower Kernel*, Natural Smoke Flavor, Fruit & Vegetable Concentrate* [color]), Sweet Corn*, Cherry Tomatoes, Broccoli, Tomato Paste*, White Mushrooms*, Portabella Mushrooms*, Red Onions*, Shiitake Mushrooms*, Crimini Mushrooms*, Garlic, Extra Virgin Olive Oil*, Garlic Puree*, Cauliflower Powder*, Sea Salt, Spices, Yeast Extract, Cane Sugar*, Lemon Juice Concentrate*, Salt, Sugar*, Dried Onions*, Dried Garlic*, Dried Red Bell Peppers*, Natural Flavors, Citric Acid, Dried Onions Crust: Wheat Flour*, Water, Carrot*, Cornmeal*, Cornstarch, Chia Seeds*, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+12.00kcal, +7.50%) | |
| Total Fat | 7.03g (+1.43g, +25.54%) | |
| Saturated Fat | 0.78g (+0.22g, +39.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 188.0mg (-4.00mg, -2.08%) | |
| Total Carbohydrates | 15.62g (-6.78g, -30.27%) | |
| Dietary Fiber | 2.3g (-0.90g, -28.13%) | |
| Sugars | 2.34g (+1.54g, +192.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.50g, +212.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (-1.04mg, -65.00%) | |
| Potassium, K | 195.0mg (-9.00mg, -4.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets, Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices, Dextrose), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-19.00kcal, -11.88%) | |
| Total Fat | 3.52g (-2.08g, -37.14%) | |
| Saturated Fat | 1.32g (+0.76g, +135.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 198.0mg (+6.00mg, +3.13%) | |
| Total Carbohydrates | 20.26g (-2.14g, -9.55%) | |
| Dietary Fiber | 1.3g (-1.90g, -59.38%) | |
| Sugars | 2.2g (+1.40g, +175.00%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+2.17g, +54.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+20.00mg, +181.82%) | |
| Iron, Fe | 0.66mg (-0.94mg, -58.75%) | |
| Potassium, K | 207.0mg (+3.00mg, +1.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Water, Beef, Pork, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Olive Oil, Salt, Garlic, Spices, Onion Powder, Garlic Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-19.00kcal, -11.88%) | |
| Total Fat | 3.52g (-2.08g, -37.14%) | |
| Saturated Fat | 1.32g (+0.76g, +135.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 198.0mg (+6.00mg, +3.13%) | |
| Total Carbohydrates | 20.26g (-2.14g, -9.55%) | |
| Dietary Fiber | 1.3g (-1.90g, -59.38%) | |
| Sugars | 2.2g (+1.40g, +175.00%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+2.17g, +54.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+20.00mg, +181.82%) | |
| Iron, Fe | 0.66mg (-0.94mg, -58.75%) | |
| Potassium, K | 207.0mg (+3.00mg, +1.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Water, Beef, Pork, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Beef, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Olive Oil, Salt, Garlic, Spices, Onion Powder, Garlic Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-16.00kcal, -10.00%) | |
| Total Fat | 4.52g (-1.08g, -19.29%) | |
| Saturated Fat | 0.71g (+0.15g, +26.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 189.0mg (-3.00mg, -1.56%) | |
| Total Carbohydrates | 15.54g (-6.86g, -30.62%) | |
| Dietary Fiber | 0.6g (-2.60g, -81.25%) | |
| Sugars | 3.39g (+2.59g, +323.75%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (+5.89g, +147.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+11.00mg, +100.00%) | |
| Iron, Fe | 1.13mg (-0.47mg, -29.38%) | |
| Potassium, K | 190.0mg (-14.00mg, -6.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork Sirloin Strips, Cooked Yakisoba Noodles (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate), Sriracha Teriyaki Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Garlic Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Brown Sugar (sugar, Molasses), Red Bell Pepper, Pineapple Concentrate, Sesame Oil, Ginger, Corn Starch, Rice Vinegar, Sesame Seed, Garlic (water, Garlic), Xanthan Gum), Broccoli, Green Cabbage, Carrot, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+9.00kcal, +5.63%) | |
| Total Fat | 8.45g (+2.85g, +50.89%) | |
| Saturated Fat | 1.41g (+0.85g, +151.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+19.00mg, +9.90%) | |
| Total Carbohydrates | 18.31g (-4.09g, -18.26%) | |
| Dietary Fiber | 5.6g (+2.40g, +75.00%) | |
| Sugars | 1.41g (+0.61g, +76.25%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.23g, +5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+24.00mg, +218.18%) | |
| Iron, Fe | 1.27mg (-0.33mg, -20.63%) | |
| Potassium, K | 211.0mg (+7.00mg, +3.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Onions, String Beans, Oat Bran, Zucchini, Expeller Pressed Canola Oil, Peas, Spinach, Corn, Broccoli, Red Peppers, Arrowroot Powder, Corn Starch, Corn Meal, Roasted Garlic, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 11.0g (+5.40g, +96.43%) | |
| Saturated Fat | 2.0g (+1.44g, +257.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 180.0mg (-12.00mg, -6.25%) | |
| Total Carbohydrates | 7.0g (-15.40g, -68.75%) | |
| Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
| Sugars | 2.0g (+1.20g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+16.00mg, +145.45%) | |
| Iron, Fe | 1.0mg (-0.60mg, -37.50%) | |
| Potassium, K | 198.0mg (-6.00mg, -2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt Spices And Calcium Disodium Edta Added To Protect Flavor), Cooked Garbanzo Bears (garbanzo Beans, Water), Cucumbers, Grape Tomatoes, Carrots, Red Cabbage, Bacon (water, Salt, Sugar, Smoke Flavoring, Sodi Im Phosphate Sodium Erythorbate, Flavoring, Sodium Nitrite), Feta Cheese (milk, Salt, Cheese Cultures, Less Than 1% Enzymes), Whole Milk (milk Vitamin D3), Sour Cream (milk, Cream Nonfat Milk Solids, Gelatin), White Wine Vinegar, Onions, Spice, Sugar, Salt, Black Pepper Garlic Powder | ||