Market Pantry 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, 3 Cheese by Target Stores: Similar Foods

Product:
3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, 3 Cheese
Brand:
Market Pantry
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2635381/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat2.13g
Saturated Fat 1.06g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 298.0mg
Total Carbohydrates 23.4g
Dietary Fiber 1.4g
Sugars 2.84g
Sugars, added N/A
Protein 7.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca106.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum, [stabilizers]), Water, Durum Flour (enriched With Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cracker Meal (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Pasteurized Eggs, Modified Corn Starch, Romano Cheese (hard Grating Cheese [cultured Part Skim Milk, Salt, Enzymes], Domestic Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Pecorino Romano Cheese [sheep's Milk, Culture, Enzyme, Salt] Anticaking [starch And Cellulose] And Potassium Sorbate), Salt, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Less Than 2% Enzymes, Cheese Cultures, Corn Starch, Powdered Cellulose [to Prevent Caking], Potassium Sorbate [to Protect Flavor]), Yellow Corn Flour, Wheat Flour, Canola Oil, Annatto, Garlic, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+9.00kcal, +6.34%)
Total Fat4.88g (+2.75g, +129.11%)
Saturated Fat 2.2g (+1.14g, +107.55%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 302.0mg (+4.00mg, +1.34%)
Total Carbohydrates 19.02g (-4.38g, -18.72%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.49g (-2.35g, -82.75%)
Sugars, added N/A
Protein 7.32g (-0.48g, -6.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (+16.00mg, +15.09%)
Iron, Fe0.53mg (-0.24mg, -31.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Egg Noodles (water, Durum Wheat Semolina, Egg, Salt), Rehydrated Skim Milk (water, Powder Skim Milk), Hard Grating Cheese (milk, Salt, Enzymes [contains Egg]), Butter, Sunflower Oil, Wheat Flour, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+9.00kcal, +6.34%)
Total Fat4.88g (+2.75g, +129.11%)
Saturated Fat 2.2g (+1.14g, +107.55%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 302.0mg (+4.00mg, +1.34%)
Total Carbohydrates 19.02g (-4.38g, -18.72%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.49g (-2.35g, -82.75%)
Sugars, added N/A
Protein 7.32g (-0.48g, -6.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (+16.00mg, +15.09%)
Iron, Fe0.53mg (-0.24mg, -31.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Egg Noodles (water, Durum Wheat Semolina, Egg, Salt), Rehydrated Skim Milk (water, Powder Skim Milk), Hard Grating Cheese (milk, Salt, Enzymes [contains Egg]), Contains 2% Or Less Of Butter, Sunflower Oil, Wheat Flour, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+9.00kcal, +6.34%)
Total Fat4.88g (+2.75g, +129.11%)
Saturated Fat 2.2g (+1.14g, +107.55%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 302.0mg (+4.00mg, +1.34%)
Total Carbohydrates 19.02g (-4.38g, -18.72%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.49g (-2.35g, -82.75%)
Sugars, added N/A
Protein 7.32g (-0.48g, -6.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (+16.00mg, +15.09%)
Iron, Fe0.53mg (-0.24mg, -31.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-13.00ug, -100.00%)
Ingredients
Cooked Egg Noodles (water, Durum Wheat Semolina, Egg, Salt), Rehydrated Skim Milk (water, Powder Skim Milk), Hard Grating Cheese (milk, Salt, Enzymes [contains Egg]), Butter, Sunflower Oil, Wheat Flour, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-9.00kcal, -6.34%)
Total Fat6.67g (+4.54g, +213.15%)
Saturated Fat 4.44g (+3.38g, +318.87%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 311.0mg (+13.00mg, +4.36%)
Total Carbohydrates 8.89g (-14.51g, -62.01%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 2.22g (-0.62g, -21.83%)
Sugars, added N/A
Protein 6.67g (-1.13g, -14.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-17.00mg, -16.04%)
Iron, Fe0.89mg (+0.12mg, +15.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Fiesta Bean Mix (refried Beans With Lard [water, Pinto Beans, Lard, Salt[, Salsa (diced Tomatoes In Juice {vine Ripened Fresh California Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid}, Diced Green Chile {green Chile Peppers, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt}, Yellow Onion, Tomato Paste (tomato And Citric Acid) Lemon Juice, Salt, Garlic Powder, Water, Jalapeno Pepper, Oregano, Cilantro] Water), Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder And Gelatin), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Black Olives (black Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color) Tomato, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-12.00kcal, -8.45%)
Total Fat5.37g (+3.24g, +152.11%)
Saturated Fat 3.11g (+2.05g, +193.40%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 308.0mg (+10.00mg, +3.36%)
Total Carbohydrates 12.71g (-10.69g, -45.68%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 0.56g (-2.28g, -80.28%)
Sugars, added N/A
Protein 7.91g (+0.11g, +1.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-21.00mg, -19.81%)
Iron, Fe0.76mg (-0.01mg, -1.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese {cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose], Cheese Blend (cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Romano Cheese Made From Cow's Milk [part Skim Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter [cream, Salt], Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter [pasteurized Cream, Salt, Salt], Cultured Dextrose, Whey, Propylene Glycol Alginte, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Seasoning Maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid (lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Cooked Enriched Fettuccine Pasta (water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Boneless Chicken Breast Strips (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Salt, Whey Protein Concentrate, Sodium Phosphates, Chicken Meat Including Natural Chicken Juices, Modified Food Starch (corn) And Whey Protein Concentrate, Maltodextrin, Chicken Fat, Sugar, Paprika, Black Pepper, Dried Whey, Natural Flavoring, Turmeric), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-24.00kcal, -16.90%)
Total Fat4.41g (+2.28g, +107.04%)
Saturated Fat 1.47g (+0.41g, +38.68%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 309.0mg (+11.00mg, +3.69%)
Total Carbohydrates 10.59g (-12.81g, -54.74%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.53g (+0.69g, +24.30%)
Sugars, added N/A
Protein 6.76g (-1.04g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-3.00mg, -2.83%)
Iron, Fe1.59mg (+0.82mg, +106.49%)
Potassium, KN/A
Vitamin D, IU7.0IU
Ingredients
Sauce (tomatoes, Caramelized Onions, Olive Oil, Sunflower Oil, Carrot Puree, Garlic Puree, Salt, Sugar, Basil, Onions, Black Pepper, Red Pepper, Citric Acid), Tortellini (enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Eggs, Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeasti, Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Salt, Spinach Powder, Tomato Powder, Carrot Powder, Spice, Extractives Of Paprika, Natural Flavors), Spinach, Italian Style Crumbles (water, Pea Protein, Spices, Soybean Oil, Salt, Chia Seed Powder, Methylcellulose, Garlic Powder, Onion Powder), Zucchini, Mushrooms (mushrooms, Canola & Olive Oil, Salt, Spice), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose [anticaking]), Onions, Garlic Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat6.2g (+4.07g, +191.08%)
Saturated Fat 2.71g (+1.65g, +155.66%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 291.0mg (-7.00mg, -2.35%)
Total Carbohydrates 17.83g (-5.57g, -23.80%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.78g (-2.06g, -72.54%)
Sugars, added N/A
Protein 5.43g (-2.37g, -30.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe0.78mg (+0.01mg, +1.30%)
Potassium, K31.0mg
Vitamin D, IU0.0IU
Ingredients
Yellow Corn Tortilla (stone Ground Corn, Water, Guar Gum, Lime), Water, Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Roasted Poblano Peppers, Carrots, Sour Cream (grade A Cultured Cream), Tofu (soybeans, Water, Nigari), Green Chile Peppers (green Chiles, Water, Salt), Roasted Zucchini (zucchini, Expeller Pressed Sunflower Oil), Onions, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Annatto Color, Enzymes), Tomato Puree (vine Ripened Tomatoes), Sweet Rice Flour, Sea Salt, Cilantro, Expeller Pressed Sunflower Oil, Corn Starch, Garlic Powder, Organic Sugar, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+19.00kcal, +13.38%)
Total Fat12.5g (+10.37g, +486.85%)
Saturated Fat 8.93g (+7.87g, +742.45%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 304.0mg (+6.00mg, +2.01%)
Total Carbohydrates 7.14g (-16.26g, -69.49%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+0.73g, +25.70%)
Sugars, added N/A
Protein 7.14g (-0.66g, -8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-17.00mg, -16.04%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Roasted Red Pepper (red Peppers, Water, Red Wine Vinegar, Sea Salt, Grape Must), Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-19.00kcal, -13.38%)
Total Fat3.33g (+1.20g, +56.34%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 10.33g (-13.07g, -55.85%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 1.67g (-1.17g, -41.20%)
Sugars, added N/A
Protein 4.0g (-3.80g, -48.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.8mg (+1.03mg, +133.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Mustard Powder, Dill Weed, Black Pepper, Cayenne Pepper, Cumin, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+15.00kcal, +10.56%)
Total Fat9.26g (+7.13g, +334.74%)
Saturated Fat 1.85g (+0.79g, +74.53%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 315.0mg (+17.00mg, +5.70%)
Total Carbohydrates N/A
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 12.96g (+10.12g, +356.34%)
Sugars, added N/A
Protein 2.78g (-5.02g, -64.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+5.00mg, +4.72%)
Iron, Fe3.98mg (+3.21mg, +416.88%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Mixed Greens, Balsamic Vinaigrette (water, Vegetable Oil (canola Andior Soybean Oil, Extra Virgin Olive Oil), Balsamic Vinegar, Distilled Vinegar, Sugar, Salt, Garlic, Spice, Xanthan Gum, Dried Onion, Dried Red Bell Pepper, Paprika [for Color]) Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color) Blue Cheese (blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Natamycin) Powdered Cellulose To Prevent Caking), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-9.00kcal, -6.34%)
Total Fat8.33g (+6.20g, +291.08%)
Saturated Fat 5.0g (+3.94g, +371.70%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 317.0mg (+19.00mg, +6.38%)
Total Carbohydrates 6.67g (-16.73g, -71.50%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.49g, +17.25%)
Sugars, added N/A
Protein 6.67g (-1.13g, -14.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Cucumber, Garlic, Sugar, Olive Oil, Onion , Salt, Canola Oil, Pectin, Cultured Skim Milk, Dill, Lemon Juice Concentrate, Cultured Dextrose, Natural Flavors, Chilli Peppers, Parsley, Sodium Citrate, Citric Acid, Acetic Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-9.00kcal, -6.34%)
Total Fat8.33g (+6.20g, +291.08%)
Saturated Fat 5.0g (+3.94g, +371.70%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 317.0mg (+19.00mg, +6.38%)
Total Carbohydrates 6.67g (-16.73g, -71.50%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.49g, +17.25%)
Sugars, added N/A
Protein 6.67g (-1.13g, -14.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Cucumber, Garlic, Sugar, Olive Oil, Onion, Salt, Canola Oil, Pectin, Cultured Skim Milk, Dill, Lemon Juice Concentrate, Cultured Dextrose, Natural Flavors, Chili Peppers, Parsley, Sodium Citrate, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-9.00kcal, -6.34%)
Total Fat8.33g (+6.20g, +291.08%)
Saturated Fat 5.0g (+3.94g, +371.70%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 317.0mg (+19.00mg, +6.38%)
Total Carbohydrates 6.67g (-16.73g, -71.50%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.49g, +17.25%)
Sugars, added N/A
Protein 6.67g (-1.13g, -14.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Cucumber, Garlic, Sugar, Olive Oil, Onion, Salt, Canola Oil, Pectin, Cultured Skim Milk, Dill, Lemon Juice Concentrate, Cultured Dextrose, Natural Flavors, Chili Peppers, Parsley, Sodium Citrate, Citric Acid, Acetic Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat4.85g (+2.72g, +127.70%)
Saturated Fat 2.2g (+1.14g, +107.55%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 335.0mg (+37.00mg, +12.42%)
Total Carbohydrates 18.06g (-5.34g, -22.82%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.32g (-1.52g, -53.52%)
Sugars, added N/A
Protein 7.93g (+0.13g, +1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.9mg (+7.90mg)
Calcium, Ca88.0mg (-18.00mg, -16.98%)
Iron, Fe1.19mg (+0.42mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A8.0ug (-5.00ug, -38.46%)
Ingredients
Seasoned Rice (cooked White Rice [water, White Rice], Seasoning [dehydrated Onion, Salt, Tomato Powder, Paprika, Dehydrated Green And Red Bell Pepper, Dehydrated Tomato, Yeast Extract, Spices, Dehydrated Garlic, Expeller Pressed Sunflower Oil], Rice Bran Oil), Chicken And Cheese Enchilada (cooked Chicken Breast [water, Chicken, Onions, Salt, Garlic], White Corn Flour Treated With Lime [{corn Flour, Calcium Hydroxide, Cellulose}, Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin], Chicken Broth [water, Chicken, Salt, Granulated Onion, Granulated Garlic], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Tomatillo Sauce (ground Tomatillo [green Tomatillos, Salt, Citric Acid], Water, Jalapeno Pepper, Modified Food Starch, Cilantro, Green Onion, Chicken Base [chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract (potato, Carrot, Onion}, Yeast Extract, Natural Flavors, Turmeric], Salt, Dehydrated Garlic, Dehydrated Onion, Spices), Fire Roasted Southwest Style Corn Blend (corn, Red Bell Peppers, Poblano Peppers, Red Onions, Black Beans), Mexican Style Cheese Blend (monterey Jack And Queso Quesadilla Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-2.00kcal, -1.41%)
Total Fat2.33g (+0.20g, +9.39%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 326.0mg (+28.00mg, +9.40%)
Total Carbohydrates 11.63g (-11.77g, -50.30%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 2.33g (-0.51g, -17.96%)
Sugars, added N/A
Protein 16.28g (+8.48g, +108.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-13.00mg, -12.26%)
Iron, Fe3.35mg (+2.58mg, +335.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Textured Soy Flour, Yeast Extract, Maltodextrin, Natural Flavor Contains 2% Or Less Of Salt, Potassium Chloride