Verb Chocolateolate Chip Banana Bread Caffeinated Energy Bars, Chocolateolate Chip Banana Bread by Verb Energy, Inc: Similar Foods

Product:
Chocolateolate Chip Banana Bread Caffeinated Energy Bars, Chocolateolate Chip Banana Bread
Brand:
Verb
Maker:
Verb Energy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612903/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Verb Chocolateolate Chip Banana Bread Caffeinated Energy Bars, Chocolateolate Chip Banana Bread by Verb Energy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat17.31g
Saturated Fat 1.92g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 135.0mg
Total Carbohydrates 61.54g
Dietary Fiber 7.7g
Sugars 26.92g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe1.92mg
Potassium, K346.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
Sun Maid Birthday Cake Bites, Whole Fruit, Nuts & Granola Bite Size Snacks, Non Gmo, 3 Oz Bag by Sun Maid Growers

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat16.07g (-1.24g, -7.16%)
Saturated Fat 5.36g (+3.44g, +179.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+8.00mg, +5.93%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 7.1g (-0.60g, -7.79%)
Sugars 28.57g (+1.65g, +6.13%)
Sugars, added N/A
Protein 7.14g (-4.40g, -38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.79mg (-0.13mg, -6.77%)
Potassium, K357.0mg (+11.00mg, +3.18%)
Vitamin D, IU0.0IU
Ingredients
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), California Raisins (raisins, Raisin Paste), Almonds, Whole Grain Brown Rice Flour, Peanuts, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Extract], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
Sun Maid Birthday Cake Flavored Fruit, Oat & Nut Bites, Birthday Cake by Sun Maid Growers Of California

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat16.07g (-1.24g, -7.16%)
Saturated Fat 5.36g (+3.44g, +179.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+8.00mg, +5.93%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 7.1g (-0.60g, -7.79%)
Sugars 28.57g (+1.65g, +6.13%)
Sugars, added N/A
Protein 7.14g (-4.40g, -38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.79mg (-0.13mg, -6.77%)
Potassium, K357.0mg (+11.00mg, +3.18%)
Vitamin D, IU0.0IU
Ingredients
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), California Raisins (raisins, Raisin Paste), Almonds, Whole Grain Brown Rice Flour, Peanuts, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
Kind Cranberry Almond Cereal, Cranberry Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat14.55g (-2.76g, -15.94%)
Saturated Fat 0.91g (-1.01g, -52.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+1.00mg, +0.74%)
Total Carbohydrates 69.09g (+7.55g, +12.27%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 21.82g (-5.10g, -18.95%)
Sugars, added N/A
Protein 10.91g (-0.63g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+8.00mg, +10.39%)
Iron, Fe1.82mg (-0.10mg, -5.21%)
Potassium, K365.0mg (+19.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
Kind Cranberry Almond Cereal, Cranberry Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat14.55g (-2.76g, -15.94%)
Saturated Fat 0.91g (-1.01g, -52.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+1.00mg, +0.74%)
Total Carbohydrates 69.09g (+7.55g, +12.27%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 21.82g (-5.10g, -18.95%)
Sugars, added N/A
Protein 10.91g (-0.63g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+8.00mg, +10.39%)
Iron, Fe1.82mg (-0.10mg, -5.21%)
Potassium, K365.0mg (+19.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
Kind Cranberry Almond Cereal, Cranberry; Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat14.55g (-2.76g, -15.94%)
Saturated Fat 0.91g (-1.01g, -52.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+1.00mg, +0.74%)
Total Carbohydrates 69.09g (+7.55g, +12.27%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 21.82g (-5.10g, -18.95%)
Sugars, added N/A
Protein 10.91g (-0.63g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+8.00mg, +10.39%)
Iron, Fe1.82mg (-0.10mg, -5.21%)
Potassium, K365.0mg (+19.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
Crazy Monkey Baking Dark Chocolateolate Chip Granola Bites, Dark Chocolateolate Chip by Primary Colors Design Corp

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat16.67g (-0.64g, -3.70%)
Saturated Fat 3.33g (+1.41g, +73.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-18.00mg, -13.33%)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 26.67g (-0.25g, -0.93%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe3.67mg (+1.75mg, +91.15%)
Potassium, K333.0mg (-13.00mg, -3.76%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Cane Sugar, Canola Oil, Molasses, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
Crazy Monkey Baking Mint Chocolateolate Chip Granola Bites, Mint Chocolateolate Chip by Primary Colors Design Corp

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat16.67g (-0.64g, -3.70%)
Saturated Fat 3.33g (+1.41g, +73.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-18.00mg, -13.33%)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 26.67g (-0.25g, -0.93%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe3.67mg (+1.75mg, +91.15%)
Potassium, K333.0mg (-13.00mg, -3.76%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Cane Sugar, Canola Oil, Molasses, Honey, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
The Safe + Fair Food Company Gingerbread Cookie Granola, Gingerbread Cookie by Skeeter Snacks Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat15.0g (-2.31g, -13.34%)
Saturated Fat 1.67g (-0.25g, -13.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+15.00mg, +11.11%)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 23.33g (-3.59g, -13.34%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-17.00mg, -22.08%)
Iron, Fe3.33mg (+1.41mg, +73.44%)
Potassium, K340.0mg (-6.00mg, -1.73%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Molasses, Brown Rice, Cinnamon, Millet, Ginger, Sea Salt, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
O Organics Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+13.00kcal, +3.07%)
Total Fat14.55g (-2.76g, -15.94%)
Saturated Fat 1.82g (-0.10g, -5.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+1.00mg, +0.74%)
Total Carbohydrates 69.09g (+7.55g, +12.27%)
Dietary Fiber 9.1g (+1.40g, +18.18%)
Sugars 18.18g (-8.74g, -32.47%)
Sugars, added N/A
Protein 10.91g (-0.63g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-4.00mg, -5.19%)
Iron, Fe3.64mg (+1.72mg, +89.58%)
Potassium, K327.0mg (-19.00mg, -5.49%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Whole Grain Blend (organic Amaranth, Organic Barley, Organic Quinoa), Organic Oat Syrup Solids, Organic Quinoa Flakes, Organic Chia Seeds, Organic Flax Seeds, Organic Molasses, Organic Natural Flavor, Salt, Organic Cinnamon Bark, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
Signature Farms Canyon Runner Raisins, Naturally Flavored Banana Chips, Dried Pineapple, Peanuts, Candy Coated Chocolateolate, Peanut M&m's Chocolateolate Candies, Almonds, Coconut Trail Mix, Canyon Runner by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat17.86g (+0.55g, +3.18%)
Saturated Fat 8.93g (+7.01g, +365.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-10.00mg, -7.41%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 46.43g (+19.51g, +72.47%)
Sugars, added N/A
Protein 7.14g (-4.40g, -38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.79mg (-0.13mg, -6.77%)
Potassium, K357.0mg (+11.00mg, +3.18%)
Vitamin D, IU0.0IU
Ingredients
Raisins (sunflower And Or Canola Oil), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Papaya (sugar, Sodium Metabisulphite [as S02], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Peanuts (peanut Oil, Salt), Candy Coated Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colors [blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5 Lake, Yellow #5, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Peanut M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Peanuts, Soy Lecithin, Salt, Artificial & Natural Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring [blue #1 Lake, Red #40, Yellow #6, Yellow #5, Blue #1, Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Blue #2], Carnauba Wax, Gum Acacia), Almonds (peanut Oil, Salt), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
Field Day Chia, Flax & Quinoa Organic Granola, Chia, Flax & Quinoa by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+13.00kcal, +3.07%)
Total Fat14.55g (-2.76g, -15.94%)
Saturated Fat 1.82g (-0.10g, -5.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+1.00mg, +0.74%)
Total Carbohydrates 69.09g (+7.55g, +12.27%)
Dietary Fiber 9.1g (+1.40g, +18.18%)
Sugars 18.18g (-8.74g, -32.47%)
Sugars, added N/A
Protein 10.91g (-0.63g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-22.00mg, -28.57%)
Iron, Fe3.64mg (+1.72mg, +89.58%)
Potassium, K345.0mg (-1.00mg, -0.29%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Whole Grain Blend (organic Amaranth, Organic Barley, Organic Quinoa), Organic Oat, Syrup Solids, Organic Quinoa Flakes, Organic Chia Seeds, Organic Flax Seeds, Organic Molasses, Organic Natural Flavor, Salt, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
Dark Chocolateolate Almond Granola Cereal, Dark Chocolateolate Almond by Simply Nature

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+8.00kcal, +1.89%)
Total Fat13.79g (-3.52g, -20.34%)
Saturated Fat 2.59g (+0.67g, +34.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+3.00mg, +2.22%)
Total Carbohydrates 70.69g (+9.15g, +14.87%)
Dietary Fiber 6.9g (-0.80g, -10.39%)
Sugars 20.69g (-6.23g, -23.14%)
Sugars, added N/A
Protein 10.34g (-1.20g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-25.00mg, -32.47%)
Iron, Fe3.79mg (+1.87mg, +97.40%)
Potassium, K345.0mg (-1.00mg, -0.29%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Brown Rice Flour, Organic Expeller Pressed Canola Oil, Organic Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Almonds, Organic Cocoa (processed With Alkali), Organic Cornstarch, Organic Oat Syrup Solids, Organic Molasses, Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
Kind Cranberry Almond Cereal, Cranberry; Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat14.55g (-2.76g, -15.94%)
Saturated Fat 0.91g (-1.01g, -52.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+1.00mg, +0.74%)
Total Carbohydrates 67.27g (+5.73g, +9.31%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 21.82g (-5.10g, -18.95%)
Sugars, added N/A
Protein 10.91g (-0.63g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+8.00mg, +10.39%)
Iron, Fe1.82mg (-0.10mg, -5.21%)
Potassium, K373.0mg (+27.00mg, +7.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
Cascadian Farm Organic Dark Chocolate Almond Granola Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+13.00kcal, +3.07%)
Total Fat12.19g (-5.12g, -29.58%)
Saturated Fat 2.51g (+0.59g, +30.73%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+1.00mg, +0.74%)
Total Carbohydrates 72.97g (+11.43g, +18.57%)
Dietary Fiber 7.5g (-0.20g, -2.60%)
Sugars 21.62g (-5.30g, -19.69%)
Sugars, added N/A
Protein 10.6g (-0.94g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-22.00mg, -28.57%)
Iron, Fe3.4mg (+1.48mg, +77.08%)
Potassium, K332.0mg (-14.00mg, -4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
Ava's Natural French Vanilla Granola , Vanilla by Ava's Snacks, Llc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+2.00kcal, +0.47%)
Total Fat15.0g (-2.31g, -13.34%)
Saturated Fat 1.25g (-0.67g, -34.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+15.00mg, +11.11%)
Total Carbohydrates 60.0g (-1.54g, -2.50%)
Dietary Fiber 7.5g (-0.20g, -2.60%)
Sugars 20.0g (-6.92g, -25.71%)
Sugars, added N/A
Protein 10.0g (-1.54g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-27.00mg, -35.06%)
Iron, Fe3.6mg (+1.68mg, +87.50%)
Potassium, K350.0mg (+4.00mg, +1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Rice (rice Flour, Milled Cane Sugar, Barley Malt Syrup, Salt), Dry Whey, Almonds, Natural Flavor, Honey, Nutmeg