Franklin Farms Organic Pressed Firm Tofu by Veggieland, Llc: Similar Foods

Product:
Organic Pressed Firm Tofu
Brand:
Franklin Farms
Maker:
Veggieland, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377673/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Franklin Farms Organic Pressed Firm Tofu by Veggieland, Llc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat5.88g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 8.24g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe4.71mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water Organic Jotbeans, Coagulants (calcium Sulfate, And Or Gluigno Delta Lactone)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
Westsoy Organic Firm Tofu Vegan by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-2.00kcal, -1.55%)
Total Fat6.33g (+0.45g, +7.65%)
Saturated Fat 1.27g (+0.09g, +7.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.8g (-4.44g, -53.88%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 12.66g (+2.07g, +19.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg (-28.00mg, -21.71%)
Iron, Fe1.82mg (-2.89mg, -61.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Soybeans, Natural Coagulants (nigari [magnesium Chloride]), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
Westsoy Organic Extra Firm Tofu by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat6.33g (+0.45g, +7.65%)
Saturated Fat 1.27g (+0.09g, +7.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.8g (-4.44g, -53.88%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 12.66g (+2.07g, +19.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg (-28.00mg, -21.71%)
Iron, Fe1.82mg (-2.89mg, -61.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Soybeans, Natural Coagulants (nigari [magnesium Chloride], Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
House Foods Broiled Tofu by House Foods America Corporation

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-23.00kcal, -17.83%)
Total Fat5.88g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 2.35g (-5.89g, -71.48%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-11.00mg, -8.53%)
Iron, Fe1.27mg (-3.44mg, -73.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybeans, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
Sunrise, Tofu, Extra Firm by Sunrise

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+24.00kcal, +18.60%)
Total Fat9.41g (+3.53g, +60.03%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 2.35g (-5.89g, -71.48%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 15.29g (+4.70g, +44.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-11.00mg, -8.53%)
Iron, Fe2.12mg (-2.59mg, -54.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybeans (non Gmo), Sodium Chloride, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
Yogurt Parfait Snack Tray by Papa John's Salads & Produce

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-6.00kcal, -4.65%)
Total Fat2.6g (-3.28g, -55.78%)
Saturated Fat 0.37g (-0.81g, -68.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+19.00mg)
Total Carbohydrates 22.3g (+14.06g, +170.63%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 12.64g (+10.29g, +437.87%)
Sugars, added N/A
Protein 2.6g (-7.99g, -75.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.8mg
Calcium, Ca112.0mg (-17.00mg, -13.18%)
Iron, Fe0.54mg (-4.17mg, -88.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gella Gum, Potassium Sorbate (for Freshness), Citric Acid, Vitamin D3), Strawberries, Blueberries, Granola (whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
Sweet Earth Chik'n Fajita With Plant Based Mindful Chik'n Made With Black Beans, Corn & Peppers Over Cauliflower Rice, Chik'n Fajita by Sweet Earth Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-21.00kcal, -16.28%)
Total Fat3.32g (-2.56g, -43.54%)
Saturated Fat 1.66g (+0.48g, +40.68%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium N/A
Total Carbohydrates 11.62g (+3.38g, +41.02%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.24g (-1.11g, -47.23%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-29.00mg, -22.48%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Water, Mindful Chik'n2 (water, Soy Protein Concentrate1, Canola Oil1, Distilled Vinegar, Yeast Extract, Salt, Seasoning [salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar]), Onions, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Black Beans (water, Black Beans), Cauliflower, Red Bell Peppers, Yellow Bell Peppers, Cooked Brown Rice, Poblano Chiles, Tomatillos (tomatillos, Citric Acid), Cilantro, Sweet Corn, Masa Corn Flour1, Corn Starch, Vegetable Base (vegetables [carrot, Celery, Onion, Tomato], Salt, Yeast Extract, Cane Sugar, Soy Sauce [water, Soybeans, Salt, Alcohol], Maltodextrin, Yeast Extract, Food Starch, Vegetable Juice Concentrate [carrot, Celery], Onion Powder, Garlic Powder, Spices, Natural Flavor), Dried Onion, Lime Juice Concentrate, Spice, Sea Salt, Dried Garlic, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
Oatly! Plain Oatgurt Non Dairy Full Fat Yogurt Alternative, Plain by Oatly, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-22.00kcal, -17.05%)
Total Fat5.33g (-0.55g, -9.35%)
Saturated Fat 0.67g (-0.51g, -43.22%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 12.67g (+4.43g, +53.76%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 2.0g (-8.59g, -81.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-29.00mg, -22.48%)
Iron, Fe0.72mg (-3.99mg, -84.71%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Oatmilk (water, Oats), Low Erucic Acid Rapeseed Oil, Potato Starch Contains 2% Or Less Of: Dextrose, Pea Protein, Potato Protein, Calcium Carbonate, Guar Gum, Tricalcium Phosphate, Locust Bean Gum, Live Active Cultures (s Thermophilus, L Bulgaricus, L Casei, L Acidophilus, And B Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
Oatly! The Original Plain Oatgurt by Oatly, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-22.00kcal, -17.05%)
Total Fat5.33g (-0.55g, -9.35%)
Saturated Fat 0.67g (-0.51g, -43.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 12.67g (+4.43g, +53.76%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 2.0g (-8.59g, -81.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-29.00mg, -22.48%)
Iron, Fe0.72mg (-3.99mg, -84.71%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oatmilk (water, Oats), Low Erucic Acid Rapeseed Oil, Potato Starch, Contains 2% Or Less Of: Dextrose, Pea Protein, Potato Protein, Calcium Carbonate, Guar Gum, Tricalcium Phosphate, Locust Bean Gum, Live Active Cultures (s Thermophilus, L Bulgaricus, L Casei, L Acidophilus, And B Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
Tacoma Tofu Tamoma Tofu Firm Tofn by Tacoma Tofu Inc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-35.00kcal, -27.13%)
Total Fat4.71g (-1.17g, -19.90%)
Saturated Fat 1.18g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 4.71g (-3.53g, -42.84%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 9.41g (-1.18g, -11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-11.00mg, -8.53%)
Iron, Fe1.27mg (-3.44mg, -73.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Non Gmo Soybeans, Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
Stonewall Kitchen Blueberry Lemon Mint Mixer, Blueberry Lemon Mint by Stonewall Kitchen Ltd

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-12.00kcal, -9.30%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (+18.43g, +223.67%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 26.67g (+24.32g, +1034.89%)
Sugars, added N/A
Protein 0.0g (-10.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-4.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pure Cane Sugar, Wild Blueberry Juice Concentrate, Lemon Juice, Spearmint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Simple Truth Firm Tofu by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-40.00kcal, -31.01%)
Total Fat3.8g (-2.08g, -35.37%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.53g (-5.71g, -69.30%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 8.86g (-1.73g, -16.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca127.0mg (-2.00mg, -1.55%)
Iron, Fe1.37mg (-3.34mg, -70.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.27g
Fatty acids, total polyunsaturated2.53g
Ingredients
Water, Organic Whole Soybeans, Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Simple Truth Organic Tofu Firm by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-40.00kcal, -31.01%)
Total Fat3.8g (-2.08g, -35.37%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.53g (-5.71g, -69.30%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 8.86g (-1.73g, -16.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca127.0mg (-2.00mg, -1.55%)
Iron, Fe1.37mg (-3.34mg, -70.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.27g
Fatty acids, total polyunsaturated2.53g
Ingredients
Water, Organic Whole Soybeans, Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
Almond Dream Vanilla Low Fat Non Dairy Yogurt, Vanilla by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-35.00kcal, -27.13%)
Total Fat1.76g (-4.12g, -70.07%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 16.47g (+8.23g, +99.88%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 10.0g (+7.65g, +325.53%)
Sugars, added N/A
Protein 0.59g (-10.00g, -94.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-11.00mg, -8.53%)
Iron, Fe0.21mg (-4.50mg, -95.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Base (water, Almonds), Evaporated Cane Syrup, Vanilla Bean Base (water, Evaporated Cane Sugar, Natural Vanilla Flavor, Vanilla Beans, Annatto Color), Stabilizer Blend (tapioca Maltodextrin, Corn Starch, Carob Bean Gum, Pectin), Tapioca Fiber, Tricalcium Phosphate, Natural Vanilla Flavor, Cultures*, Antimicrobial (from Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
Tillamook Coconut Blended Farmstyle Greek Whole Milk Farmstyle Greek Yogurt, Coconut by Tillamook County Creamery Association

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat4.67g (-1.21g, -20.58%)
Saturated Fat 3.0g (+1.82g, +154.24%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 11.33g (+3.09g, +37.50%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 8.0g (+5.65g, +240.43%)
Sugars, added N/A
Protein 7.33g (-3.26g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-29.00mg, -22.48%)
Iron, Fe0.48mg (-4.23mg, -89.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Nonfat Milk, Cream, Water, Sugar, Coconut, Natural Flavor, Corn Starch, Lactic Acid, Guar Gum, Live Active Cultures (s Thermophilus, Bifidus, L Acidophilus, Lb Lactis, L Casei, L Rhamnosus, L Bulgaricus, L Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
Chia Smash Strawberry Superfood Jam, Strawberry by Oswald Co Ltd

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+27.00kcal, +20.93%)
Total Fat3.12g (-2.76g, -46.94%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 31.25g (+23.01g, +279.25%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 18.75g (+16.40g, +697.87%)
Sugars, added N/A
Protein 0.0g (-10.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (-4.71mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Upcycled Strawberries, Dates, Chia Seeds, Lemon Juice Concentrate