Wild Oats Greek Yogurt, Berry Almond Chia & Honey by Jh Biotech, Inc: Similar Foods
- Product:
- Greek Yogurt, Berry Almond Chia & Honey
- Brand:
- Wild Oats
- Maker:
- Jh Biotech, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903884/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 3.73g | |
| Saturated Fat | 0.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 27.0mg | |
| Total Carbohydrates | 20.75g | |
| Dietary Fiber | 2.1g | |
| Sugars | 17.01g | |
| Sugars, added | N/A | |
| Protein | 8.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (cultured Pasteurized Nonfat Milk), Berries (may Contain: Blueberries, Blackberries, Raspberries), Almonds, Honey, Chia Seeds, Lemon Zest (lemon Zest, Water, Citric Acid), Vanilla Flavor (natural Flavor, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 1.67g (-2.06g, -55.23%) | |
| Saturated Fat | 0.13g (-0.28g, -68.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 30.0mg (+3.00mg, +11.11%) | |
| Total Carbohydrates | 24.67g (+3.92g, +18.89%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 9.33g (-7.68g, -45.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.63g, -19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 0.96mg (+0.36mg, +60.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Blueberries, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Blueberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-8.00kcal, -5.67%) | |
| Total Fat | 1.33g (-2.40g, -64.34%) | |
| Saturated Fat | 0.13g (-0.28g, -68.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 30.0mg (+3.00mg, +11.11%) | |
| Total Carbohydrates | 24.0g (+3.25g, +15.66%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 9.33g (-7.68g, -45.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.63g, -19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 0.96mg (+0.36mg, +60.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Strawberries, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Strawberry Juice Concentrate, Cultured Grade A Skim Milk, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-14.00kcal, -9.93%) | |
| Total Fat | 1.67g (-2.06g, -55.23%) | |
| Saturated Fat | 1.0g (+0.59g, +143.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 27.0mg (=) | |
| Total Carbohydrates | 19.33g (-1.42g, -6.84%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 19.33g (+2.32g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.30g, -3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-14.00kcal, -9.93%) | |
| Total Fat | 3.33g (-0.40g, -10.72%) | |
| Saturated Fat | 2.0g (+1.59g, +387.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 33.0mg (+6.00mg, +22.22%) | |
| Total Carbohydrates | 17.33g (-3.42g, -16.48%) | |
| Dietary Fiber | 1.3g (-0.80g, -38.10%) | |
| Sugars | 14.67g (-2.34g, -13.76%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.30g, -3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 0.48mg (-0.12mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk Active Yogurt Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei Fruit On The Bottom: Raspberries, Water, Sugar, Fructose, Food Starch Modified, Natural Flavors, Fruit & Vegetable Juice (for Color), Potassium Sorbate (to Preserve Freshness), Sodium Citrate, Citric Acid Dove Dark Chocolate Pieces: Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-8.00kcal, -5.67%) | |
| Total Fat | 0.0g (-3.73g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 33.0mg (+6.00mg, +22.22%) | |
| Total Carbohydrates | 33.33g (+12.58g, +60.63%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.33g (-3.68g, -21.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.97g, -59.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+3.00mg, +2.88%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mushrooms, Pickling Liquid (vinegar, Water, Sugar, Salt), Red Peppers, Onions, Garlic, Spices, Peppercorns, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 2.82g (-0.91g, -24.40%) | |
| Saturated Fat | 0.28g (-0.13g, -31.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 37.0mg (+10.00mg, +37.04%) | |
| Total Carbohydrates | 21.47g (+0.72g, +3.47%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 14.69g (-2.32g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (-0.96g, -11.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-1.70mg, -45.95%) | |
| Calcium, Ca | 85.0mg (-19.00mg, -18.27%) | |
| Iron, Fe | 0.41mg (-0.19mg, -31.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plain Nonfat Greek Yogurt (cultured Grade A Nonfat Milk [contains Active Yogurt Cultures]), Blueberries, Granola (whole Rolled Oats, Canola Oil, Oat Syrup Solids, Cane Sugar, Sunflower Seeds, Pumpkin Seeds, Vanilla Extract, Salt), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-14.00kcal, -9.93%) | |
| Total Fat | 6.0g (+2.27g, +60.86%) | |
| Saturated Fat | 0.67g (+0.26g, +63.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 37.0mg (+10.00mg, +37.04%) | |
| Total Carbohydrates | 10.0g (-10.75g, -51.81%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.67g (-10.34g, -60.79%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.70g, +20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (-2.90mg, -78.38%) | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 0.96mg (+0.36mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Blueberries, Walnuts, Evaporated Cane Juice, Pumpkin Seeds, Sunflower Seeds, Whole Chia Seeds, Water, Pectin, Natural Flavor, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-21.00kcal, -14.89%) | |
| Total Fat | 2.0g (-1.73g, -46.38%) | |
| Saturated Fat | 1.0g (+0.59g, +143.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 33.0mg (+6.00mg, +22.22%) | |
| Total Carbohydrates | 18.0g (-2.75g, -13.25%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 10.67g (-6.34g, -37.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.63g, -19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+0.30mg, +8.11%) | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 0.48mg (-0.12mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Water, Evaporated Cane Juice, Strawberries, Blueberries, Steel Cut Oats, Raspberry Puree, Blackberry Puree, Quinoa, Oat Fiber, Buckwheat, Amaranth, Chia Seeds, Pectin, Natural Flavors, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate (for Color), Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+4.00kcal, +2.84%) | |
| Total Fat | 4.05g (+0.32g, +8.58%) | |
| Saturated Fat | 0.58g (+0.17g, +41.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 43.0mg (+16.00mg, +59.26%) | |
| Total Carbohydrates | 19.65g (-1.10g, -5.30%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 11.56g (-5.45g, -32.04%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (-0.21g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.7mg (+5.00mg, +135.14%) | |
| Calcium, Ca | 87.0mg (-17.00mg, -16.35%) | |
| Iron, Fe | 0.83mg (+0.23mg, +38.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plain Nonfat Greek Yogurt (cultured Grade A Nonfat Milk [contains Active Yogurt Cultures]), Strawberry Chia Compote (strawberries, Dried Cane Syrup, Water, Chia Seeds, Lemon Juice Concentrate, Guar Gum, Fruit And Vegetable Juice [color]), Granola (whole Rolled Oats, Canola Oil, Oat Syrup Solids, Cane Sugar, Sunflower Seeds, Pumpkin Seeds, Vanilla Extract, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-18.00kcal, -12.77%) | |
| Total Fat | 2.6g (-1.13g, -30.29%) | |
| Saturated Fat | 0.37g (-0.04g, -9.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 19.0mg (-8.00mg, -29.63%) | |
| Total Carbohydrates | 22.3g (+1.55g, +7.47%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 12.64g (-4.37g, -25.69%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-5.70g, -68.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.8mg (+14.10mg, +381.08%) | |
| Calcium, Ca | 112.0mg (+8.00mg, +7.69%) | |
| Iron, Fe | 0.54mg (-0.06mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gella Gum, Potassium Sorbate (for Freshness), Citric Acid, Vitamin D3), Strawberries, Blueberries, Granola (whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-21.00kcal, -14.89%) | |
| Total Fat | 4.67g (+0.94g, +25.20%) | |
| Saturated Fat | 3.0g (+2.59g, +631.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
| Sodium | 23.0mg (-4.00mg, -14.81%) | |
| Total Carbohydrates | 11.33g (-9.42g, -45.40%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 8.0g (-9.01g, -52.97%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-0.97g, -11.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 0.48mg (-0.12mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Nonfat Milk, Cream, Water, Sugar, Coconut, Natural Flavor, Corn Starch, Lactic Acid, Guar Gum, Live Active Cultures (s Thermophilus, Bifidus, L Acidophilus, Lb Lactis, L Casei, L Rhamnosus, L Bulgaricus, L Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 1.42g (-2.31g, -61.93%) | |
| Saturated Fat | 0.47g (+0.06g, +14.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+20.00mg, +500.00%) | |
| Sodium | 24.0mg (-3.00mg, -11.11%) | |
| Total Carbohydrates | 29.25g (+8.50g, +40.96%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 23.58g (+6.57g, +38.62%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-3.58g, -43.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.60mg, -70.27%) | |
| Calcium, Ca | 94.0mg (-10.00mg, -9.62%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Frozen Yogurt: Skim Milk (lactose Reduced), Corn Syrup, Sugar, Egg Yolks, Cream, Vanilla Extract, Active Yogurt Cultures Raspberry Sorbet: Water, Raspberry Puree, Sugar, Corn Syrup, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-18.00kcal, -12.77%) | |
| Total Fat | 5.29g (+1.56g, +41.82%) | |
| Saturated Fat | 1.76g (+1.35g, +329.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 35.0mg (+8.00mg, +29.63%) | |
| Total Carbohydrates | 15.87g (-4.88g, -23.52%) | |
| Dietary Fiber | N/A | |
| Sugars | 12.35g (-4.66g, -27.40%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-5.65g, -68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-16.00mg, -15.38%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Mint, Cocoa, Cocoa Butter, Emulsifier, Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+5.00kcal, +3.55%) | |
| Total Fat | 5.38g (+1.65g, +44.24%) | |
| Saturated Fat | 0.38g (-0.03g, -7.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 31.0mg (+4.00mg, +14.81%) | |
| Total Carbohydrates | 16.92g (-3.83g, -18.46%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 13.08g (-3.93g, -23.10%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.93g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 77.0mg (-27.00mg, -25.96%) | |
| Iron, Fe | 0.28mg (-0.32mg, -53.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (grade A Pasteurized Nonfat Milk, Live And Active Cultures [s Thermophiles, L Bulgaricus, L Acidophilus, B Lactis]), Strawberry Fruit Preparation (sugar Strawberries, Water, Natural Flavor, Pectin, Natural Color [purple Carrot Extract], Citric Acid), Roasted Almonds, Sunflower Seeds, Cranberries, Cane Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+13.00kcal, +9.22%) | |
| Total Fat | 1.93g (-1.80g, -48.26%) | |
| Saturated Fat | 0.96g (+0.55g, +134.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 19.0mg (-8.00mg, -29.63%) | |
| Total Carbohydrates | 30.83g (+10.08g, +48.58%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 0.0g (-17.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.45g, -53.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 116.0mg (+12.00mg, +11.54%) | |
| Iron, Fe | 1.39mg (+0.79mg, +131.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Lime, Propionic Acid, Phosphoric Acid, Methyl Paraben Dextrose (a Preservative) | ||