Wild Oats Greek Yogurt, Berry Almond Chia & Honey by Jh Biotech, Inc: Similar Foods

Product:
Greek Yogurt, Berry Almond Chia & Honey
Brand:
Wild Oats
Maker:
Jh Biotech, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903884/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat3.73g
Saturated Fat 0.41g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 27.0mg
Total Carbohydrates 20.75g
Dietary Fiber 2.1g
Sugars 17.01g
Sugars, added N/A
Protein 8.3g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca104.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (cultured Pasteurized Nonfat Milk), Berries (may Contain: Blueberries, Blackberries, Raspberries), Almonds, Honey, Chia Seeds, Lemon Zest (lemon Zest, Water, Citric Acid), Vanilla Flavor (natural Flavor, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.55
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat1.67g (-2.06g, -55.23%)
Saturated Fat 0.13g (-0.28g, -68.29%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 30.0mg (+3.00mg, +11.11%)
Total Carbohydrates 24.67g (+3.92g, +18.89%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 9.33g (-7.68g, -45.15%)
Sugars, added N/A
Protein 6.67g (-1.63g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-4.00mg, -3.85%)
Iron, Fe0.96mg (+0.36mg, +60.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Blueberries, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Blueberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat1.33g (-2.40g, -64.34%)
Saturated Fat 0.13g (-0.28g, -68.29%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 30.0mg (+3.00mg, +11.11%)
Total Carbohydrates 24.0g (+3.25g, +15.66%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 9.33g (-7.68g, -45.15%)
Sugars, added N/A
Protein 6.67g (-1.63g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-4.00mg, -3.85%)
Iron, Fe0.96mg (+0.36mg, +60.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Strawberries, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Strawberry Juice Concentrate, Cultured Grade A Skim Milk, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-14.00kcal, -9.93%)
Total Fat1.67g (-2.06g, -55.23%)
Saturated Fat 1.0g (+0.59g, +143.90%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 27.0mg (=)
Total Carbohydrates 19.33g (-1.42g, -6.84%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 19.33g (+2.32g, +13.64%)
Sugars, added N/A
Protein 8.0g (-0.30g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca100.0mg (-4.00mg, -3.85%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-14.00kcal, -9.93%)
Total Fat3.33g (-0.40g, -10.72%)
Saturated Fat 2.0g (+1.59g, +387.80%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 17.33g (-3.42g, -16.48%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 14.67g (-2.34g, -13.76%)
Sugars, added N/A
Protein 8.0g (-0.30g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca100.0mg (-4.00mg, -3.85%)
Iron, Fe0.48mg (-0.12mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk Active Yogurt Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei Fruit On The Bottom: Raspberries, Water, Sugar, Fructose, Food Starch Modified, Natural Flavors, Fruit & Vegetable Juice (for Color), Potassium Sorbate (to Preserve Freshness), Sodium Citrate, Citric Acid Dove Dark Chocolate Pieces: Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat0.0g (-3.73g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 33.33g (+12.58g, +60.63%)
Dietary Fiber N/A
Sugars 13.33g (-3.68g, -21.63%)
Sugars, added N/A
Protein 3.33g (-4.97g, -59.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+3.00mg, +2.88%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Pickling Liquid (vinegar, Water, Sugar, Salt), Red Peppers, Onions, Garlic, Spices, Peppercorns, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat2.82g (-0.91g, -24.40%)
Saturated Fat 0.28g (-0.13g, -31.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 37.0mg (+10.00mg, +37.04%)
Total Carbohydrates 21.47g (+0.72g, +3.47%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 14.69g (-2.32g, -13.64%)
Sugars, added N/A
Protein 7.34g (-0.96g, -11.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-1.70mg, -45.95%)
Calcium, Ca85.0mg (-19.00mg, -18.27%)
Iron, Fe0.41mg (-0.19mg, -31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plain Nonfat Greek Yogurt (cultured Grade A Nonfat Milk [contains Active Yogurt Cultures]), Blueberries, Granola (whole Rolled Oats, Canola Oil, Oat Syrup Solids, Cane Sugar, Sunflower Seeds, Pumpkin Seeds, Vanilla Extract, Salt), Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+4.00kcal, +2.84%)
Total Fat4.05g (+0.32g, +8.58%)
Saturated Fat 0.58g (+0.17g, +41.46%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 43.0mg (+16.00mg, +59.26%)
Total Carbohydrates 19.65g (-1.10g, -5.30%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 11.56g (-5.45g, -32.04%)
Sugars, added N/A
Protein 8.09g (-0.21g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (+5.00mg, +135.14%)
Calcium, Ca87.0mg (-17.00mg, -16.35%)
Iron, Fe0.83mg (+0.23mg, +38.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plain Nonfat Greek Yogurt (cultured Grade A Nonfat Milk [contains Active Yogurt Cultures]), Strawberry Chia Compote (strawberries, Dried Cane Syrup, Water, Chia Seeds, Lemon Juice Concentrate, Guar Gum, Fruit And Vegetable Juice [color]), Granola (whole Rolled Oats, Canola Oil, Oat Syrup Solids, Cane Sugar, Sunflower Seeds, Pumpkin Seeds, Vanilla Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+10.00kcal, +7.09%)
Total Fat1.42g (-2.31g, -61.93%)
Saturated Fat 0.47g (+0.06g, +14.63%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+20.00mg, +500.00%)
Sodium 24.0mg (-3.00mg, -11.11%)
Total Carbohydrates 29.25g (+8.50g, +40.96%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 23.58g (+6.57g, +38.62%)
Sugars, added N/A
Protein 4.72g (-3.58g, -43.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-2.60mg, -70.27%)
Calcium, Ca94.0mg (-10.00mg, -9.62%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Frozen Yogurt: Skim Milk (lactose Reduced), Corn Syrup, Sugar, Egg Yolks, Cream, Vanilla Extract, Active Yogurt Cultures Raspberry Sorbet: Water, Raspberry Puree, Sugar, Corn Syrup, Pectin, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+5.00kcal, +3.55%)
Total Fat5.38g (+1.65g, +44.24%)
Saturated Fat 0.38g (-0.03g, -7.32%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 31.0mg (+4.00mg, +14.81%)
Total Carbohydrates 16.92g (-3.83g, -18.46%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 13.08g (-3.93g, -23.10%)
Sugars, added N/A
Protein 9.23g (+0.93g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca77.0mg (-27.00mg, -25.96%)
Iron, Fe0.28mg (-0.32mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (grade A Pasteurized Nonfat Milk, Live And Active Cultures [s Thermophiles, L Bulgaricus, L Acidophilus, B Lactis]), Strawberry Fruit Preparation (sugar Strawberries, Water, Natural Flavor, Pectin, Natural Color [purple Carrot Extract], Citric Acid), Roasted Almonds, Sunflower Seeds, Cranberries, Cane Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+13.00kcal, +9.22%)
Total Fat1.93g (-1.80g, -48.26%)
Saturated Fat 0.96g (+0.55g, +134.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 19.0mg (-8.00mg, -29.63%)
Total Carbohydrates 30.83g (+10.08g, +48.58%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 0.0g (-17.01g, -100.00%)
Sugars, added N/A
Protein 3.85g (-4.45g, -53.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca116.0mg (+12.00mg, +11.54%)
Iron, Fe1.39mg (+0.79mg, +131.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Lime, Propionic Acid, Phosphoric Acid, Methyl Paraben Dextrose (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat4.0g (+0.27g, +7.24%)
Saturated Fat 1.67g (+1.26g, +307.32%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 27.33g (+6.58g, +31.71%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 14.0g (-3.01g, -17.70%)
Sugars, added N/A
Protein 6.67g (-1.63g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-4.00mg, -3.85%)
Iron, Fe0.96mg (+0.36mg, +60.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Raspberries, Water, Whole Grain Oats, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Cane Sugar, Apple Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Natural Flavor, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat2.0g (-1.73g, -46.38%)
Saturated Fat 1.0g (+0.59g, +143.90%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 40.0mg (+13.00mg, +48.15%)
Total Carbohydrates 30.0g (+9.25g, +44.58%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 20.0g (+2.99g, +17.58%)
Sugars, added N/A
Protein 2.0g (-6.30g, -75.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca80.0mg (-24.00mg, -23.08%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orange Sherbet: Water, Sugar, Corn Syrup, Nonfat Milk Cream, Contains Less Than 2% Of Whey, Citric Acid, Concentrated Orange Juice, Guar Gum, Mono & Diglycerides, Locust Bean Gum, Natural Flavor, Calcium Sulfate, Polysorbate 80, Yellow 6 , Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey Contains Less Than 2% Of Maltodextrin, Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat2.0g (-1.73g, -46.38%)
Saturated Fat 1.0g (+0.59g, +143.90%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 40.0mg (+13.00mg, +48.15%)
Total Carbohydrates 30.0g (+9.25g, +44.58%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 20.0g (+2.99g, +17.58%)
Sugars, added N/A
Protein 2.0g (-6.30g, -75.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca80.0mg (-24.00mg, -23.08%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry Sherbet: Water, Sugar, Corn Syrup, Nonfat Milk, Cream, Contains Less Than 2% Of Raspberry Juice Concentrate, Raspberry Puree, Citric Acid, Natural Flavors, Whey, Guar Gum, Mono & Diglycerides, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Red 40, Blue 1 Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of: Maltodextrin, Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat2.0g (-1.73g, -46.38%)
Saturated Fat 1.0g (+0.59g, +143.90%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 40.0mg (+13.00mg, +48.15%)
Total Carbohydrates 30.0g (+9.25g, +44.58%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 20.0g (+2.99g, +17.58%)
Sugars, added N/A
Protein 2.0g (-6.30g, -75.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca80.0mg (-24.00mg, -23.08%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry Sherbet: Water, Sugar, Corn Syrup, Nonfat Milk, Cream, Contains Less Than 2% Of Raspberry Juice Concentrate, Raspberry Puree, Citric Acid, Natural Flavors, Whey, Guar Gum, Mono & Diglycerides, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Red #40, Blue #1 Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Maltodextrin, Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+23.00kcal, +16.31%)
Total Fat7.46g (+3.73g, +100.00%)
Saturated Fat 6.72g (+6.31g, +1539.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 37.0mg (+10.00mg, +37.04%)
Total Carbohydrates 22.39g (+1.64g, +7.90%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 19.4g (+2.39g, +14.05%)
Sugars, added N/A
Protein 2.99g (-5.31g, -63.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca90.0mg (-14.00mg, -13.46%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cane Sugar, Italian Cherries, Coconut Oil, Cream, Dextrose, Vegetable Fiber, Maltodextrin, Glucose, Wheat Flour, Wheat Starch, Mono And Diglycerides, Lactic Acid Ester, Natural Flavors, Fructose, Citric Acid, Eggs, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Pectin, Salt, Xanthan Gum