Utz Chocolateolate Flavored Covered Pretzels, Chocolateolate by Utz Quality Foods, Llc: Similar Foods
- Product:
- Chocolateolate Flavored Covered Pretzels, Chocolateolate
- Brand:
- Utz
- Maker:
- Utz Quality Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166775/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 321.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating: Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Whey Powder, Reduced Mineral Whey Powder, Cocoa Powder (processed With Alkali), Cocoa Powder, Soy Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor) Pretzel: Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 321.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Fudge Coating: Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Whey Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Natural And Artificial Flavor, Vanillin (an Artificial Flavor), Pretzel: Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 321.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating: Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Whey Powder, Reduced Mineral Whey Powder, Cocoa Powder (processed With Alkali), Cocoa Powder, Soy Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor), Pretzel: Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+11.90g, +55.53%) | |
| Saturated Fat | 5.0g (-12.86g, -72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 46.67g (-24.76g, -34.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (-19.53g, -45.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 3.33mg (+1.90mg, +132.87%) | |
| Potassium, K | 330.0mg (+9.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Hot Cajun Corn Sticks [yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch Modified)], Honey Sesame Chips [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Turmeric (color), Beet Powder (color)], Sugar Sunflower Oil And Or Cottonseed Oil, Honey Roasted Coating (sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup And Xanthan Gum With Less Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking And Soy Lecithin), Honey, Hot & Spicy Seasoning (salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Natural Flavors, Xanthan Gum And Extractives Of Paprika With No Greater Than 2% Palm Oil With Green Tea And Rosemary Extract And Silicon Dioxide Added To Prevent Caking), Corn Syrup Solids, Butter (milk), Salt, Natural Vanilla Flavor (water, Alcohol And Natural Flavors [including Vanilla Bean Extractives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+11.90g, +55.53%) | |
| Saturated Fat | 0.0g (-17.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 46.67g (-24.76g, -34.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 10.0g (-32.86g, -76.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 3.33mg (+1.90mg, +132.87%) | |
| Potassium, K | 317.0mg (-4.00mg, -1.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices & Herbs, Onion Powder, Toamto Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Butter Toffee Peanuts (peanuts, Sugar, Butter [pasterized Cream, Salt], Salt, Natural Butternut Flavoring [natural Flavors,propylene Glycol, Xanthan Gum, Sodium Benzoate, Citric Acid], Soy Lecithin [an Emulsifier], Chili Crackers (glutinous Rice, Soy Sauce [soybeans, Wheat, Salt], Sugar Modified Starch, Chili, Fd&c Yellow #6), Honey Roasted Sesame Sticks (enriched Wheat Flour, [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thaiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Sesame Seeds, Honey Coating (sources, Wheat Starch Honey], Bulgar Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (+35.00kcal, +7.00%) | |
| Total Fat | 34.88g (+13.45g, +62.76%) | |
| Saturated Fat | 18.6g (+0.74g, +4.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-24.00mg, -4.48%) | |
| Total Carbohydrates | 48.84g (-22.59g, -31.63%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 39.53g (-3.33g, -7.77%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.41g, +95.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 8.37mg (+6.94mg, +485.31%) | |
| Potassium, K | 326.0mg (+5.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Roasted Almond Bits, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 547.0kcal (+47.00kcal, +9.40%) | |
| Total Fat | 34.38g (+12.95g, +60.43%) | |
| Saturated Fat | 18.75g (+0.89g, +4.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (-20.00mg, -3.73%) | |
| Total Carbohydrates | 48.44g (-22.99g, -32.19%) | |
| Dietary Fiber | 7.8g (+4.20g, +116.67%) | |
| Sugars | 40.62g (-2.24g, -5.23%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+4.24g, +118.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 9.84mg (+8.41mg, +588.11%) | |
| Potassium, K | 328.0mg (+7.00mg, +2.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Roasted Almond Bits, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 3.57g (-14.29g, -80.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 53.57g (-17.86g, -25.00%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 46.43g (+3.57g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 314.0mg (-7.00mg, -2.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Sugar, Pecans, Baking Soda, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (+2.38g, +11.11%) | |
| Saturated Fat | 11.9g (-5.96g, -33.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 61.9g (-9.53g, -13.34%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.95g, +166.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 2.86mg (+1.43mg, +100.00%) | |
| Potassium, K | 286.0mg (-35.00mg, -10.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Canola Oil; And Or Safflower Oil]; High Fructose Corn Syrup; Chocolate; Hydrogenated Vegetable Oil [palm Kernel Oil; Coconut Oil; Soybean Oil]; Partially Defatted Peanuts; Skim Milk; Contains 2% Or Less Of: Dextrose; Whey (milk); Salt; Corn Syrup Solids; Dairy Butter (milk); Glycerin; Corn Syrup; Lecithin (soy); Sodium Hydroxide; Mono And Diglycerides; Artificial Flavor; Baking Soda; Carrageenan; Milk Fat; Yeast; Tbhq And Citric Acid, To Maintain Freshness; Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (+2.38g, +11.11%) | |
| Saturated Fat | 11.9g (-5.96g, -33.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 61.9g (-9.53g, -13.34%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.95g, +166.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 2.86mg (+1.43mg, +100.00%) | |
| Potassium, K | 286.0mg (-35.00mg, -10.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Enriched Wheat Flour (flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid); Peanuts; Vegetable Oil (palm Oil; Shea Oil; Sunflower Oil: Palm Kernel Oil; Canola Oil; And Or Safflower Oil); High Fructose Corn Syrup, Chocolate; Hydrogenated Vegetable Oil (palm Kernel Oil; Coconut Oil; Soybean Oil); Partially Defatted Peanuts, Skim Milk; Contains 2% Or Less Of Dextrose; Whey (milk); Salt; Corn Syrup Solids; Dairy Butter (milk); Glycerin; Corn Syrup, Lecithin (soy); Sodium Hydroxide; Mono And Diglycerides; Artificial Flavor; Baking Soda; Carrageenan; Milk Fat; Yeast; Tbhq And Citric Acid, To Maintain Freshness, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 3.33g (-14.53g, -81.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 16.67g (-26.19g, -61.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+2.17mg, +151.75%) | |
| Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Maltodextrin, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Onion Powder, Prepared Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric (color), Spices, Garlic Powder), Honey Solids, Citric Acid, Spices, Natural Flavor, Vinegar Solids, Vegetable Color (turmeric Oleoresin, Annatto Extract), Yeast Extract, Sodium Diacetate (a Flavor), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 24.0g (+2.57g, +11.99%) | |
| Saturated Fat | 16.0g (-1.86g, -10.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 480.0mg (-56.00mg, -10.45%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 44.0g (+1.14g, +2.66%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.43g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 4.0mg (+2.57mg, +179.72%) | |
| Potassium, K | 320.0mg (-1.00mg, -0.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 24.0g (+2.57g, +11.99%) | |
| Saturated Fat | 16.0g (-1.86g, -10.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 480.0mg (-56.00mg, -10.45%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 44.0g (+1.14g, +2.66%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.43g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 4.0mg (+2.57mg, +179.72%) | |
| Potassium, K | 320.0mg (-1.00mg, -0.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-9.00kcal, -1.80%) | |
| Total Fat | 26.32g (+4.89g, +22.82%) | |
| Saturated Fat | 14.04g (-3.82g, -21.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 491.0mg (-45.00mg, -8.40%) | |
| Total Carbohydrates | 54.39g (-17.04g, -23.86%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 28.07g (-14.79g, -34.51%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.96g, +194.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 3.33mg (+1.90mg, +132.87%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Dairy Free Butter (coconut Oil, Coconut Cream [coconut Extract, Water], Sunflower Oil, Natural Flavors, Water, Sea Salt, Cultured Dextrose, Sunflower Lecithin, Nutritional Yeast, Lactic Acid, Aquafaba [chickpeas], Vitamin A, Palmitate, Vitamin D2, Annatto Extract Color), Semi Sweet Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Brown Sugar, Eggs, Turbinado Sugar, Gluten Free Oat Flour, Brewer's Yeast, Almond Flour, Flax Seeds, Salt, Vanilla Powder (dextrose, Madagascar Vanilla Beans), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 1.67g (-16.19g, -90.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 13.33g (-29.53g, -68.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+32.00mg, +45.07%) | |
| Iron, Fe | 3.03mg (+1.60mg, +111.89%) | |
| Potassium, K | 330.0mg (+9.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (includes Basil), Onion Powder, Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Sulfur Dioxide (sulfites) To Preserve Freshness Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 1.67g (-16.19g, -90.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 13.33g (-29.53g, -68.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+32.00mg, +45.07%) | |
| Iron, Fe | 3.03mg (+1.60mg, +111.89%) | |
| Potassium, K | 330.0mg (+9.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (includes Basil), Onion Powder, Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Sulfur Dioxide (sulfites) To Preserve Freshness Bht Added To Packaging Material To Preserve Freshness | ||