Utz Chocolateolate Flavored Covered Pretzels, Chocolateolate by Utz Quality Foods, Llc: Similar Foods

Product:
Chocolateolate Flavored Covered Pretzels, Chocolateolate
Brand:
Utz
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.43mg
Potassium, K321.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Coating: Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Whey Powder, Reduced Mineral Whey Powder, Cocoa Powder (processed With Alkali), Cocoa Powder, Soy Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor), Pretzel: Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating: Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Whey Powder, Reduced Mineral Whey Powder, Cocoa Powder (processed With Alkali), Cocoa Powder, Soy Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor) Pretzel: Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Fudge Coating: Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Whey Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Natural And Artificial Flavor, Vanillin (an Artificial Flavor), Pretzel: Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+11.90g, +55.53%)
Saturated Fat 5.0g (-12.86g, -72.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 46.67g (-24.76g, -34.66%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 23.33g (-19.53g, -45.57%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Hot Cajun Corn Sticks [yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch Modified)], Honey Sesame Chips [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Turmeric (color), Beet Powder (color)], Sugar Sunflower Oil And Or Cottonseed Oil, Honey Roasted Coating (sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup And Xanthan Gum With Less Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking And Soy Lecithin), Honey, Hot & Spicy Seasoning (salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Natural Flavors, Xanthan Gum And Extractives Of Paprika With No Greater Than 2% Palm Oil With Green Tea And Rosemary Extract And Silicon Dioxide Added To Prevent Caking), Corn Syrup Solids, Butter (milk), Salt, Natural Vanilla Flavor (water, Alcohol And Natural Flavors [including Vanilla Bean Extractives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+11.90g, +55.53%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 46.67g (-24.76g, -34.66%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 10.0g (-32.86g, -76.67%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K317.0mg (-4.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices & Herbs, Onion Powder, Toamto Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Butter Toffee Peanuts (peanuts, Sugar, Butter [pasterized Cream, Salt], Salt, Natural Butternut Flavoring [natural Flavors,propylene Glycol, Xanthan Gum, Sodium Benzoate, Citric Acid], Soy Lecithin [an Emulsifier], Chili Crackers (glutinous Rice, Soy Sauce [soybeans, Wheat, Salt], Sugar Modified Starch, Chili, Fd&c Yellow #6), Honey Roasted Sesame Sticks (enriched Wheat Flour, [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thaiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Sesame Seeds, Honey Coating (sources, Wheat Starch Honey], Bulgar Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+35.00kcal, +7.00%)
Total Fat34.88g (+13.45g, +62.76%)
Saturated Fat 18.6g (+0.74g, +4.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-24.00mg, -4.48%)
Total Carbohydrates 48.84g (-22.59g, -31.63%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 39.53g (-3.33g, -7.77%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe8.37mg (+6.94mg, +485.31%)
Potassium, K326.0mg (+5.00mg, +1.56%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Roasted Almond Bits, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (+47.00kcal, +9.40%)
Total Fat34.38g (+12.95g, +60.43%)
Saturated Fat 18.75g (+0.89g, +4.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-20.00mg, -3.73%)
Total Carbohydrates 48.44g (-22.99g, -32.19%)
Dietary Fiber 7.8g (+4.20g, +116.67%)
Sugars 40.62g (-2.24g, -5.23%)
Sugars, added N/A
Protein 7.81g (+4.24g, +118.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe9.84mg (+8.41mg, +588.11%)
Potassium, K328.0mg (+7.00mg, +2.18%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Roasted Almond Bits, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-14.29g, -80.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 53.57g (-17.86g, -25.00%)
Dietary Fiber 3.6g (=)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K314.0mg (-7.00mg, -2.18%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Corn Syrup, Sugar, Pecans, Baking Soda, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (+2.38g, +11.11%)
Saturated Fat 11.9g (-5.96g, -33.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 61.9g (-9.53g, -13.34%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 9.52g (+5.95g, +166.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe2.86mg (+1.43mg, +100.00%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Canola Oil; And Or Safflower Oil]; High Fructose Corn Syrup; Chocolate; Hydrogenated Vegetable Oil [palm Kernel Oil; Coconut Oil; Soybean Oil]; Partially Defatted Peanuts; Skim Milk; Contains 2% Or Less Of: Dextrose; Whey (milk); Salt; Corn Syrup Solids; Dairy Butter (milk); Glycerin; Corn Syrup; Lecithin (soy); Sodium Hydroxide; Mono And Diglycerides; Artificial Flavor; Baking Soda; Carrageenan; Milk Fat; Yeast; Tbhq And Citric Acid, To Maintain Freshness; Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (+2.38g, +11.11%)
Saturated Fat 11.9g (-5.96g, -33.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 61.9g (-9.53g, -13.34%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 9.52g (+5.95g, +166.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe2.86mg (+1.43mg, +100.00%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar; Enriched Wheat Flour (flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid); Peanuts; Vegetable Oil (palm Oil; Shea Oil; Sunflower Oil: Palm Kernel Oil; Canola Oil; And Or Safflower Oil); High Fructose Corn Syrup, Chocolate; Hydrogenated Vegetable Oil (palm Kernel Oil; Coconut Oil; Soybean Oil); Partially Defatted Peanuts, Skim Milk; Contains 2% Or Less Of Dextrose; Whey (milk); Salt; Corn Syrup Solids; Dairy Butter (milk); Glycerin; Corn Syrup, Lecithin (soy); Sodium Hydroxide; Mono And Diglycerides; Artificial Flavor; Baking Soda; Carrageenan; Milk Fat; Yeast; Tbhq And Citric Acid, To Maintain Freshness, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 3.33g (-14.53g, -81.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 16.67g (-26.19g, -61.11%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.17mg, +151.75%)
Potassium, K300.0mg (-21.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Maltodextrin, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Onion Powder, Prepared Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric (color), Spices, Garlic Powder), Honey Solids, Citric Acid, Spices, Natural Flavor, Vinegar Solids, Vegetable Color (turmeric Oleoresin, Annatto Extract), Yeast Extract, Sodium Diacetate (a Flavor), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 16.0g (-1.86g, -10.41%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 480.0mg (-56.00mg, -10.45%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 44.0g (+1.14g, +2.66%)
Sugars, added N/A
Protein 6.0g (+2.43g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe4.0mg (+2.57mg, +179.72%)
Potassium, K320.0mg (-1.00mg, -0.31%)
Vitamin D, IU0.0IU
Ingredients
Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 16.0g (-1.86g, -10.41%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 480.0mg (-56.00mg, -10.45%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 44.0g (+1.14g, +2.66%)
Sugars, added N/A
Protein 6.0g (+2.43g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe4.0mg (+2.57mg, +179.72%)
Potassium, K320.0mg (-1.00mg, -0.31%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.58
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-9.00kcal, -1.80%)
Total Fat26.32g (+4.89g, +22.82%)
Saturated Fat 14.04g (-3.82g, -21.39%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 491.0mg (-45.00mg, -8.40%)
Total Carbohydrates 54.39g (-17.04g, -23.86%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 28.07g (-14.79g, -34.51%)
Sugars, added N/A
Protein 10.53g (+6.96g, +194.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K333.0mg (+12.00mg, +3.74%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Dairy Free Butter (coconut Oil, Coconut Cream [coconut Extract, Water], Sunflower Oil, Natural Flavors, Water, Sea Salt, Cultured Dextrose, Sunflower Lecithin, Nutritional Yeast, Lactic Acid, Aquafaba [chickpeas], Vitamin A, Palmitate, Vitamin D2, Annatto Extract Color), Semi Sweet Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Brown Sugar, Eggs, Turbinado Sugar, Gluten Free Oat Flour, Brewer's Yeast, Almond Flour, Flax Seeds, Salt, Vanilla Powder (dextrose, Madagascar Vanilla Beans), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-16.19g, -90.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 13.33g (-29.53g, -68.90%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe3.03mg (+1.60mg, +111.89%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (includes Basil), Onion Powder, Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Sulfur Dioxide (sulfites) To Preserve Freshness Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-16.19g, -90.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 13.33g (-29.53g, -68.90%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe3.03mg (+1.60mg, +111.89%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (includes Basil), Onion Powder, Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Sulfur Dioxide (sulfites) To Preserve Freshness Bht Added To Packaging Material To Preserve Freshness