Reese's Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolateolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolateolate by The Hershey Company: Similar Foods

Product:
Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolateolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolateolate
Brand:
Reese's
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618828/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat23.81g
Saturated Fat 11.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 61.9g
Dietary Fiber 4.8g
Sugars 42.86g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe2.86mg
Potassium, K286.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar; Enriched Wheat Flour (flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid); Peanuts; Vegetable Oil (palm Oil; Shea Oil; Sunflower Oil: Palm Kernel Oil; Canola Oil; And Or Safflower Oil); High Fructose Corn Syrup, Chocolate; Hydrogenated Vegetable Oil (palm Kernel Oil; Coconut Oil; Soybean Oil); Partially Defatted Peanuts, Skim Milk; Contains 2% Or Less Of Dextrose; Whey (milk); Salt; Corn Syrup Solids; Dairy Butter (milk); Glycerin; Corn Syrup, Lecithin (soy); Sodium Hydroxide; Mono And Diglycerides; Artificial Flavor; Baking Soda; Carrageenan; Milk Fat; Yeast; Tbhq And Citric Acid, To Maintain Freshness, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 11.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 61.9g (=)
Dietary Fiber 4.8g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Canola Oil; And Or Safflower Oil]; High Fructose Corn Syrup; Chocolate; Hydrogenated Vegetable Oil [palm Kernel Oil; Coconut Oil; Soybean Oil]; Partially Defatted Peanuts; Skim Milk; Contains 2% Or Less Of: Dextrose; Whey (milk); Salt; Corn Syrup Solids; Dairy Butter (milk); Glycerin; Corn Syrup; Lecithin (soy); Sodium Hydroxide; Mono And Diglycerides; Artificial Flavor; Baking Soda; Carrageenan; Milk Fat; Yeast; Tbhq And Citric Acid, To Maintain Freshness; Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (+2.39g, +20.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 61.9g (=)
Dietary Fiber 4.8g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K262.0mg (-24.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Thamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Shea Oil Sunflower Oil, Palm Kernel Oil, Canola Oil, & Or Safflower Oil), Peanuts, High Fructose Corn Syrup Chocolate Hydrogenated Vegetable Oil (palm Kernel Oil, Coconut Oil, Soybean Oil Partially Defatted Peanuts, Skim Milk, Dextrose, Contains 2% Or Less Of Whey (milk), Salt, Corn Syrup Solids, Dairy Butter (milk), Glycerin, Corn Syrup Lecithin (soy), Sodium Hydroxide, Monoand Diglycerides, Artificial Flavor Baking Soda, Carrageenan, Milk Fat Yeast, Tbhq & Citric Acid (to Maintain Freshness), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (+2.39g, +20.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 61.9g (=)
Dietary Fiber 4.8g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K262.0mg (-24.00mg, -8.39%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Canola Oil, & Or Safflower Oil), Peanuts, High Fructose Corn Syrup, Chocolate, Hydrogenated Vegetable Oil (palm Kernel Oil, Coconut Oil, Soybean Oil), Partially Defatted Peanuts, Skim Milk, Dextrose, Contains 2% Or Less Of: Whey (milk), Salt, Corn Syrup Solids, Dairy Butter (milk), Glycerin, Corn Syrup, Lecithin (soy), Sodium Hydroxide, Mono And Diglycerides, Artificial Flavor, Baking Soda, Carrageenan, Milk Fat, Yeast, Tbhq & Citric Acid (to Maintain Freshness), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (+2.39g, +20.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 61.9g (=)
Dietary Fiber 4.8g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K262.0mg (-24.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Canola Oil, & Or Safflower Oil), Peanuts, High Fructose Corn Syrup, Chocolate, Hydrogenated Vegetable Oil (palm Kernel Oil, Coconut Oil, Soybean Oil), Partially Defatted Peanuts, Skim Milk, Dextrose, Contains 2% Or Less Of: Whey (milk), Salt, Corn Syrup Solids, Dairy Butter (milk), Glycerin, Corn Syrup, Lecithin (soy), Sodium Hydroxide, Mono And Diglycerides, Artificial Flavor, Baking Soda, Carrageenan, Milk Fat, Yeast, Tbhq & Citric Acid (to Maintain Freshness), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (+2.39g, +20.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 61.9g (=)
Dietary Fiber 4.8g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K262.0mg (-24.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Canola Oil, & Or Safflower Oil), Peanuts, High Fructose Corn Syrup, Chocolate, Hydrogenated Vegetable Oil (palm Kernel Oil, Coconut Oil, Soybean Oil), Partially Defatted Peanuts, Skim Milk, Dextrose) Contains 2% Or Less Of Whey (milk), Salt, Corn Syrup Solids, Dairy Butter (milk), Glycerin, Corn Syrup, Lecithin (soy), Sodium Hydroxide, Mono And Diglycerides, Artificial Flavor, Baking Soda, Carrageenan, Milk Fat, Yeast, Tbhq & Citric Acid (to Maintain Freshness), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat28.57g (+4.76g, +19.99%)
Saturated Fat 3.57g (-8.33g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (-8.33g, -13.46%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-16.00mg, -33.33%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K289.0mg (+3.00mg, +1.05%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Corn Syrup, Sugar, Pecans, Baking Soda, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat25.0g (+1.19g, +5.00%)
Saturated Fat 3.57g (-8.33g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (-8.33g, -13.46%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K314.0mg (+28.00mg, +9.79%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Corn Syrup, Sugar, Pecans, Baking Soda, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat25.0g (+1.19g, +5.00%)
Saturated Fat 3.57g (-8.33g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (-8.33g, -13.46%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-16.00mg, -33.33%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K314.0mg (+28.00mg, +9.79%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Peanuts, Corn Syrup, Sugar, Baking Soda, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat26.19g (+2.38g, +10.00%)
Saturated Fat 14.29g (+2.39g, +20.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 64.29g (+2.39g, +3.86%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 45.24g (+2.38g, +5.55%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe2.86mg (=)
Potassium, K262.0mg (-24.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar; Enriched Wheat Flour (flour, Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil (palm Oil; Shea Dil; Sunflower Oil: Palm Kernel Oil: Canola Oil; And Or Safflower Oil): Peanuts, High Fructose Corn Syrup; Chocolate; Hydrogenated Vegetable Oil Palm Kernel Oil: Coconut Oil: Soybean Oil): Partially Defatted Peanuts: Skim Milk: Dextrose, Contains 2% Or Less Of: Whey (milk) Salt Corn Syrup Solids: Dairy Butter (milk); Glycerin: Corn Syrup Lecithin (soy): Sodium Hydroxide: Mono And Diglycerides; Artificial Flavor; Baking Soda: Carrageenan; Milk Fat, Yeast, Tbho And Citric Acid, To Maintain Freshness, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+4.00kcal, +0.84%)
Total Fat24.0g (+0.19g, +0.80%)
Saturated Fat 16.0g (+4.10g, +34.45%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 60.0g (-1.90g, -3.07%)
Dietary Fiber 4.0g (-0.80g, -16.67%)
Sugars 44.0g (+1.14g, +2.66%)
Sugars, added N/A
Protein 6.0g (-3.52g, -36.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+12.00mg, +25.00%)
Iron, Fe4.0mg (+1.14mg, +39.86%)
Potassium, K320.0mg (+34.00mg, +11.89%)
Vitamin D, IU0.0IU
Ingredients
Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+4.00kcal, +0.84%)
Total Fat24.0g (+0.19g, +0.80%)
Saturated Fat 16.0g (+4.10g, +34.45%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 60.0g (-1.90g, -3.07%)
Dietary Fiber 2.0g (-2.80g, -58.33%)
Sugars 44.0g (+1.14g, +2.66%)
Sugars, added N/A
Protein 6.0g (-3.52g, -36.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+12.00mg, +25.00%)
Iron, Fe4.0mg (+1.14mg, +39.86%)
Potassium, K320.0mg (+34.00mg, +11.89%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.85
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-28.00kcal, -5.88%)
Total Fat15.52g (-8.29g, -34.82%)
Saturated Fat 1.72g (-10.18g, -85.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+17.00mg, +3.40%)
Total Carbohydrates 68.97g (+7.07g, +11.42%)
Dietary Fiber 6.9g (+2.10g, +43.75%)
Sugars 37.93g (-4.93g, -11.50%)
Sugars, added N/A
Protein 6.9g (-2.62g, -27.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+21.00mg, +43.75%)
Iron, Fe3.1mg (+0.24mg, +8.39%)
Potassium, K276.0mg (-10.00mg, -3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn And Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Honey Bourbon Seasoned Cranberries (cranberries, Sugar, Contains Less Than 2% Of The Following: Sunflower Oil, Brown Sugar, Maltodextrin, Salt, Molasses Solids, Honey Powder, Natural Flavors, Spices, Citric Acid, Modified Corn Starch [with Corn Syrup Solids], Maple Syrup Solids, Monk Fruit Extract, Bourbon Whiskey, Natural Smoke Flavors, Lactic Acid), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Dried Sweetened Apples (apples, Sugar), Honey Bourbon Seasoned Almonds (almonds, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Honey, Salt, Contains Less Than 2% Of The Following: Brown Sugar, Maltodextrin, Molasses Solids, Honey Powder, Natural Flavors, Modified Potato Starch, Spices, Citric Acid, Modified Corn Starch [with Corn Syrup Solids], Maple Syrup Solids, Monk Fruit Extract, Bourbon Whiskey, Natural Smoke Flavors, Lactic Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+5.00kcal, +1.05%)
Total Fat22.22g (-1.59g, -6.68%)
Saturated Fat 18.52g (+6.62g, +55.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+19.00mg, +3.80%)
Total Carbohydrates 66.67g (+4.77g, +7.71%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 37.04g (-5.82g, -13.58%)
Sugars, added N/A
Protein 7.41g (-2.11g, -22.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+26.00mg, +54.17%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K259.0mg (-27.00mg, -9.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), White Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin, Monoglycerides, Titanium Dioxide [color], Artificial Flavor, Yellow 5 Lake, Blue 1 Lake), Dark Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin, Vanillin), Green Nonpareils (sugar, Dextrin, Tapioca Starch, Glucose, Blue 1, Yellow 5, Glycerin, Carnauba Wax, Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-26.00kcal, -5.46%)
Total Fat20.0g (-3.81g, -16.00%)
Saturated Fat 7.5g (-4.40g, -36.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 67.5g (+5.60g, +9.05%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 17.5g (-25.36g, -59.17%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe3.75mg (+0.89mg, +31.12%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Brown Sugar, Stem Ginger (stem Ginger, Sugar), Tapioca Starch, Ground Ginger, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Invert Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat21.43g (-2.38g, -10.00%)
Saturated Fat 16.07g (+4.17g, +35.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 67.86g (+5.96g, +9.63%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (-5.95g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe2.5mg (-0.36mg, -12.59%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Whole Milk, Cocoa (processed With Alkali), Reduced Mineral Whey, Cocoa Powder, Salt, Corn Oil, Corn Syrup, Soy Lecithin, Ammonium Bicarbonate, Malt Extract, Yeast, And Vanillin