Mommy Knows Best Oatmeal Chocolateolate Chip Lactation Cookies, Oatmeal Chocolateolate Chip by Bulk Supplements Llc: Similar Foods
- Product:
- Oatmeal Chocolateolate Chip Lactation Cookies, Oatmeal Chocolateolate Chip
- Brand:
- Mommy Knows Best
- Maker:
- Bulk Supplements Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162414/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal | |
| Total Fat | 26.32g | |
| Saturated Fat | 14.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 491.0mg | |
| Total Carbohydrates | 54.39g | |
| Dietary Fiber | 7.0g | |
| Sugars | 28.07g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Dairy Free Butter (coconut Oil, Coconut Cream [coconut Extract, Water], Sunflower Oil, Natural Flavors, Water, Sea Salt, Cultured Dextrose, Sunflower Lecithin, Nutritional Yeast, Lactic Acid, Aquafaba [chickpeas], Vitamin A, Palmitate, Vitamin D2, Annatto Extract Color), Semi Sweet Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Brown Sugar, Eggs, Turbinado Sugar, Gluten Free Oat Flour, Brewer's Yeast, Almond Flour, Flax Seeds, Salt, Vanilla Powder (dextrose, Madagascar Vanilla Beans), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 27.69g (+1.37g, +5.21%) | |
| Saturated Fat | 12.31g (-1.73g, -12.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-27.00mg, -77.14%) | |
| Sodium | 462.0mg (-29.00mg, -5.91%) | |
| Total Carbohydrates | 60.0g (+5.61g, +10.31%) | |
| Dietary Fiber | 3.1g (-3.90g, -55.71%) | |
| Sugars | 35.38g (+7.31g, +26.04%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-1.30g, -12.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-8.00mg, -9.09%) | |
| Iron, Fe | 4.62mg (+1.29mg, +38.74%) | |
| Potassium, K | 332.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Peanut Butter Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Palm Oil, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-11.00kcal, -2.24%) | |
| Total Fat | 24.0g (-2.32g, -8.81%) | |
| Saturated Fat | 16.0g (+1.96g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-25.00mg, -71.43%) | |
| Sodium | 480.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 60.0g (+5.61g, +10.31%) | |
| Dietary Fiber | 4.0g (-3.00g, -42.86%) | |
| Sugars | 44.0g (+15.93g, +56.75%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.53g, -43.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-28.00mg, -31.82%) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 320.0mg (-13.00mg, -3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-11.00kcal, -2.24%) | |
| Total Fat | 24.0g (-2.32g, -8.81%) | |
| Saturated Fat | 16.0g (+1.96g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-25.00mg, -71.43%) | |
| Sodium | 480.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 60.0g (+5.61g, +10.31%) | |
| Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
| Sugars | 44.0g (+15.93g, +56.75%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.53g, -43.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-28.00mg, -31.82%) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 320.0mg (-13.00mg, -3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+40.00kcal, +8.15%) | |
| Total Fat | 31.25g (+4.93g, +18.73%) | |
| Saturated Fat | 12.5g (-1.54g, -10.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
| Sodium | 469.0mg (-22.00mg, -4.48%) | |
| Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
| Dietary Fiber | 3.1g (-3.90g, -55.71%) | |
| Sugars | 31.25g (+3.18g, +11.33%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.97g, +18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+6.00mg, +6.82%) | |
| Iron, Fe | 1.56mg (-1.77mg, -53.15%) | |
| Potassium, K | 344.0mg (+11.00mg, +3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), White Chocolate Pretzels (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malt, Salt, Soybean Oil], Gum Acacia, Sugar, Confectioner's Glaze), Caramel Flavored Chocolate Chips (salted Caramel Flavored Coating [sugar, Palm Kernel Oil, Nonfat Milk, Milk, Salt, Artificial Color {yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake}, Soy Lecithin, Natural Flavor], Milk Chocolate Chips [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Gum Acacia, Sugar, Confectioner's Glaze), White Chocolate Caramel Cups (white Chocolate [sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Natural Flavor, Tocopherols Added To Preserve Freshness], Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Heavy Cream, Contains 1% Or Less Of Butter [cream, Salt], Palm Kernel Oil, Salt, Natural And Artificial Flavors, Soy Lecithin, Potassium Sorbate [a Preservative]), White Chocolate Peanuts (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [canola, Corn, And Or Soybean Oil], Corn Syrup, Baking Soda, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (=) | |
| Total Fat | 24.24g (-2.08g, -7.90%) | |
| Saturated Fat | 6.06g (-7.98g, -56.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 51.52g (-2.87g, -5.28%) | |
| Dietary Fiber | 6.1g (-0.90g, -12.86%) | |
| Sugars | 12.12g (-15.95g, -56.82%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+4.62g, +43.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.91mg (-2.42mg, -72.67%) | |
| Potassium, K | 364.0mg (+31.00mg, +9.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salted Peanut (peanut, Vegetable Oil, Palm, Corn, Cotton, Salt, Citric Acid, Monosodium Glutamate, Silicone Dioxide) Japanese Peanut (peanut, Coating (wheat Flour, Corn Starch, Tricalcium Phosphate, Sodium Bicarbonate) Coating Sauce (iodized Salt, Sugar, Monosodium Glutamate, Cambray Chili, Cascabel Chili, Citric Acid, Soy Sauce, Arbol Chili, Piquin Chili, Apple Cider Vinegar, Cornstarch, Sodium Benzoate As A Preservative, Gum Arabic, Titanium Dioxide) Yellow Corn Snack (corn Flour, Vegetable Oil (may Contain: Cotton Oil, Palm Olein And Or Soybean), Iodized Salt, Citric Acid, Artificial Color Fd&c Yellow #6) Peanuts With Chili (peanuts, Cambray Pepper, Cascabel Pepper, Salt, Vegetal Oil (palm, Corn, Cotton), Citric Acid, Silicon Dioxide, Artificial Color Fd&c Red #40, Artificial Color Fd&c Yellow #6, Monosodium Glutamate) Corn Snack With Chili (corn Flour, Vegetable Oil, (may Contain: Cotton, Soybean, And Or Palm), Sesame Seed Seasoning: Maltodextrin, Citric Acid, Iodized Salt, Chili Pepper Mix, Silicon Dioxide, Natural Flavor, Artificial Flavor, Vegetable Oil, Lactic Acid, Artificial Color Fd&c Yellow No 6, Artificial Color Fd&c Yellow No 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 28.57g (+2.25g, +8.55%) | |
| Saturated Fat | 3.57g (-10.47g, -74.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 464.0mg (-27.00mg, -5.50%) | |
| Total Carbohydrates | 53.57g (-0.82g, -1.51%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 35.71g (+7.64g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.18g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 307.0mg (-26.00mg, -7.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Thai Sweet Chili Peanuts (peanuts [peanuts, Peanut And Or Sunflower Oil], Thai Sweet Chili Seasoning [sugar, Dried Cane Syrup, Salt, Yeast Extract, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Tomato Powder, Jalapeno Powder, Spices, Parsley, Spice Extractive, Citric Acid, Extractive Of Paprika, Natural Flavor, Less Than 2% Silicon Dioxide Added To Prevent Caking]) Honey Sesame Sticks (yellow Corn Masa, Soybean Oil, Sesame Seeds, Honey Coating [sugar, Corn Starch, Honey], Tack Blend [maltodextrin, Xanthan Gum], Potato Starch, Salt, Beet Powder [color], Turmeric [color]), Orange Flavored Cranberries (cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate) Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 33.33g (+7.01g, +26.63%) | |
| Saturated Fat | 5.0g (-9.04g, -64.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 533.0mg (+42.00mg, +8.55%) | |
| Total Carbohydrates | 46.67g (-7.72g, -14.19%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 23.33g (-4.74g, -16.89%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.80g, +26.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-8.00mg, -9.09%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 330.0mg (-3.00mg, -0.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Hot Cajun Corn Sticks [yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch Modified)], Honey Sesame Chips [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Turmeric (color), Beet Powder (color)], Sugar Sunflower Oil And Or Cottonseed Oil, Honey Roasted Coating (sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup And Xanthan Gum With Less Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking And Soy Lecithin), Honey, Hot & Spicy Seasoning (salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Natural Flavors, Xanthan Gum And Extractives Of Paprika With No Greater Than 2% Palm Oil With Green Tea And Rosemary Extract And Silicon Dioxide Added To Prevent Caking), Corn Syrup Solids, Butter (milk), Salt, Natural Vanilla Flavor (water, Alcohol And Natural Flavors [including Vanilla Bean Extractives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 28.57g (+2.25g, +8.55%) | |
| Saturated Fat | 12.5g (-1.54g, -10.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 446.0mg (-45.00mg, -9.16%) | |
| Total Carbohydrates | 60.71g (+6.32g, +11.62%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 35.71g (+7.64g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-6.00mg, -6.82%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 332.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Peanut Butter Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Palm Oil, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+34.00kcal, +6.92%) | |
| Total Fat | 32.5g (+6.18g, +23.48%) | |
| Saturated Fat | 5.0g (-9.04g, -64.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 475.0mg (-16.00mg, -3.26%) | |
| Total Carbohydrates | 40.0g (-14.39g, -26.46%) | |
| Dietary Fiber | 7.5g (+0.50g, +7.14%) | |
| Sugars | 22.5g (-5.57g, -19.84%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.47g, +89.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | 2.7mg (-0.63mg, -18.92%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chocolate Flavored Coating (sugar, Modified Vegetable Fat [palm Kernel And Or Palm], Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Glucose Syrup, Honey, Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter, Inulin, Soy Lecithin, Sea Salt, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-8.00kcal, -1.63%) | |
| Total Fat | 17.24g (-9.08g, -34.50%) | |
| Saturated Fat | 3.45g (-10.59g, -75.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 483.0mg (-8.00mg, -1.63%) | |
| Total Carbohydrates | 68.97g (+14.58g, +26.81%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 17.24g (-10.83g, -38.58%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.63g, -34.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-19.00mg, -21.59%) | |
| Iron, Fe | 3.72mg (+0.39mg, +11.71%) | |
| Potassium, K | 310.0mg (-23.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 10.34g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Onion Powder, Salt, Brown Sugar, Leavening (calcium Phosphate And Or Baking Soda), Fructose, Molasses Powder, Garlic Powder, Spices (includes Parsley), Yeast Extract, Natural Flavor, Citric Acid, Vegetable Color (turmeric Extract, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-27.00kcal, -5.50%) | |
| Total Fat | 25.0g (-1.32g, -5.02%) | |
| Saturated Fat | 5.36g (-8.68g, -61.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 464.0mg (-27.00mg, -5.50%) | |
| Total Carbohydrates | 53.57g (-0.82g, -1.51%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 28.57g (+0.50g, +1.78%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 357.0mg (+24.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Currants (currants, Sunflower Oil), Pea Protein, Dried Sweetened Blueberries (blueberries, Sugar), Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran]), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-27.00kcal, -5.50%) | |
| Total Fat | 25.0g (-1.32g, -5.02%) | |
| Saturated Fat | 5.36g (-8.68g, -61.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 464.0mg (-27.00mg, -5.50%) | |
| Total Carbohydrates | 53.57g (-0.82g, -1.51%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 28.57g (+0.50g, +1.78%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 357.0mg (+24.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Currants (currants, Sunflower Oil), Pea Protein, Dried Sweetened Blueberries (blueberries, Sugar), Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran]), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 35.71g (+9.39g, +35.68%) | |
| Saturated Fat | 3.57g (-10.47g, -74.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 446.0mg (-45.00mg, -9.16%) | |
| Total Carbohydrates | 42.86g (-11.53g, -21.20%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 32.14g (+4.07g, +14.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-6.00mg, -6.82%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Walnuts, Grade A Maple Syrup, Cane Sugar, Molasses, Canola Oil, Sea Salt, Natural Vanilla Flavoring (organic Ethyl Alcohol, Water, Organic Invert Sugar Syrup, Natural Flavors), Cinnamon, Soy Lecithin, Rosemary Extract, Rosemary Extract Is Flavorless, For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 25.0g (-1.32g, -5.02%) | |
| Saturated Fat | 3.57g (-10.47g, -74.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 464.0mg (-27.00mg, -5.50%) | |
| Total Carbohydrates | 64.29g (+9.90g, +18.20%) | |
| Dietary Fiber | 10.7g (+3.70g, +52.86%) | |
| Sugars | 3.57g (-24.50g, -87.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 1.07mg (-2.26mg, -67.87%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Seasoning (cheddar Cheese [whey, Milk, Dairy Cultures, Salt, Enzymes, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate, Citric Acid, Lactic Acid, Natural Flavors, Yellow 5, Yellow 6], Maltodextrin, Buttermilk Powder, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Yeast Extract, Jalapeno Pepper Powder, Onion Powder, Dextrose, Garlic Powder, Artificial Flavors, Yellow 5 Lake, Yellow 6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 25.0g (-1.32g, -5.02%) | |
| Saturated Fat | 1.79g (-12.25g, -87.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 500.0mg (+9.00mg, +1.83%) | |
| Total Carbohydrates | 64.29g (+9.90g, +18.20%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 3.57g (-24.50g, -87.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 304.0mg (-29.00mg, -8.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Organic White Corn Flour, Canola Oil, Quinoa, Amaranth, Flax Seeds, Sesame Seeds, Sea Salt, Calcium Hydroxide | ||