Boulder Canyon Lentil Carrot Quinoa Crisps, Balsamic Herb by Utz Quality Foods, Llc: Similar Foods

Product:
Lentil Carrot Quinoa Crisps, Balsamic Herb
Brand:
Boulder Canyon
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925152/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 53.57g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca214.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated21.43g
Ingredients
Red Lentils, Whole Sorghum Flour, Rice Meal, Sunflower Oil, Balsamic Herb Seasoning (tapioca Maltodextrin, Cane Sugar, Salt, Vinegar, Garlic Powder, Molasses, Spices, Citric Acid, Yeast Extract, Parsley, Balsamic Vinegar, Tartaric Acid, Spice Extract, Extra Virgin Olive Oil), Pea Protein, Carrot Powder, Golden Quinoa, Calcium Carbonate, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.23
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-50.00kcal, -10.78%)
Total Fat6.9g (-18.10g, -72.40%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (-24.00mg, -3.53%)
Total Carbohydrates 79.31g (+25.74g, +48.05%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 24.14g (+20.57g, +576.19%)
Sugars, added N/A
Protein 6.9g (-3.81g, -35.57%)
Core Vitamins and Minerals
Vitamin A, IU1034.0IU (-37.00IU, -3.45%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca207.0mg (-7.00mg, -3.27%)
Iron, Fe6.21mg (+3.64mg, +141.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid [one Of The B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Skim Milk, Tricalcium Phosphate, Natural And Artificial Flavors, Modified Corn Starch, Milk, Egg, Soy Lecithin, Sodium Metabisulfite, Propylene Glycol Monostearate, Glycerol Monostearate, Zinc Oxide, Iron, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Phosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Niacinamide (one Of The B Vitamins), Sodium Propionate (preservative), Sodium Benzoate (preservative) Contains Milk, Egg, Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.17
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 5.36g (+5.36g)
Cholesterol 36.0mg (+36.00mg)
Sodium 607.0mg (-72.00mg, -10.60%)
Total Carbohydrates 32.14g (-21.43g, -40.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca286.0mg (+72.00mg, +33.64%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Blue Cheese (whole Milk, Salt, Cheese Culture, Enzymes), Margarine (liquid Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Lecithin, Vegetable Mono And Diglycerides, Whey, Citric Acid, Calcium Disodium Edta And Sodium Benzoate, Colored With Beta Carotene, Vitamin A Palmitate Added), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.12
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+49.00kcal, +10.56%)
Total Fat23.08g (-1.92g, -7.68%)
Saturated Fat 8.97g (+8.97g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-89.00mg, -13.11%)
Total Carbohydrates 64.1g (+10.53g, +19.66%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU1026.0IU (-45.00IU, -4.20%)
Vitamin C, total ascorbic acid3.1mg (-1.20mg, -27.91%)
Calcium, Ca154.0mg (-60.00mg, -28.04%)
Iron, Fe3.69mg (+1.12mg, +43.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+4.12g, +115.41%)
Fatty acids, total polyunsaturated6.41g (-15.02g, -70.09%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.12
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+49.00kcal, +10.56%)
Total Fat23.08g (-1.92g, -7.68%)
Saturated Fat 8.97g (+8.97g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-89.00mg, -13.11%)
Total Carbohydrates 64.1g (+10.53g, +19.66%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU1026.0IU (-45.00IU, -4.20%)
Vitamin C, total ascorbic acid3.1mg (-1.20mg, -27.91%)
Calcium, Ca154.0mg (-60.00mg, -28.04%)
Iron, Fe3.69mg (+1.12mg, +43.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+4.12g, +115.41%)
Fatty acids, total polyunsaturated6.41g (-15.02g, -70.09%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.41
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-71.00kcal, -15.30%)
Total Fat25.0g (=)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 750.0mg (+71.00mg, +10.46%)
Total Carbohydrates 25.0g (-28.57g, -53.33%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca286.0mg (+72.00mg, +33.64%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Salt, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat10.71g (-14.29g, -57.16%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Asiago Cheese (organic Cultured Milk, Enzymes, Salt), Organic Red Bell Pepper, Organic Flax Seeds, Organic Brown Sugar, Organic Palm Oil, Water, Sea Salt And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat6.67g (-18.33g, -73.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+88.00mg, +12.96%)
Total Carbohydrates 73.33g (+19.76g, +36.89%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 30.0g (+26.43g, +740.34%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
#unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), #thompson Raisins, #dried Apricots, #pumpkin Seeds, #dried Figs (#figs, *rice Flour), #flax Seeds, *cultured Milk With *lactic Acid And *citric Acid, #sesame Seeds, *brown Sugar, #sea Salt, #leavening (baking Soda), #honey Powder, #lemon Peel (#lemon, *sugar, #lemon Oil), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.39
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-63.00kcal, -13.58%)
Total Fat12.1g (-12.90g, -51.60%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 664.0mg (-15.00mg, -2.21%)
Total Carbohydrates 67.9g (+14.33g, +26.75%)
Dietary Fiber 9.1g (+5.50g, +152.78%)
Sugars 7.1g (+3.53g, +98.88%)
Sugars, added N/A
Protein 12.0g (+1.29g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU1070.0IU (-1.00IU, -0.09%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca94.0mg (-120.00mg, -56.07%)
Iron, Fe3.2mg (+0.63mg, +24.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (+4.43g, +124.09%)
Fatty acids, total polyunsaturated1.5g (-19.93g, -93.00%)
Ingredients
Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Wheat Flour, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Stone Ground Whole Wheat Flour, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Vegetable Blend (carrot, Red Bell Pepper, Green Bell Pepper, Toasted Onion, Roasted Red Bell Pepper, Roasted Tomato), Dried Cane Syrup, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Toasted Sesame Seeds, Malt Extract, Sea Salt, Wheat Gluten, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 643.0mg (-36.00mg, -5.30%)
Total Carbohydrates 10.71g (-42.86g, -80.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+12.80mg, +297.67%)
Calcium, Ca214.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Diced Red Pimentos (salt, Citric Acid), Salad Dressing (water, High Fructose Corn Syrup, Soybean Oil, Distilled Vinegar, Food Starch Modified, Salt, Egg Yolks, Paprika, Calcium Disodium Edta [to Protect Flavor]), Whey, Sea Salt, Sorbic Acid (preservative), Seasoned Salt (salt, Sugar, Spices [including Paprika And Turmeric], Onion, Cornstarch, Garlic, Tricalcium Phosphate [prevents Caking], Natural Flavor, Paprika Oleoresin [color]), Lactic Acid, Annatto Color, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 28.57g (+28.57g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+125.00mg)
Sodium 679.0mg (=)
Total Carbohydrates 0.0g (-53.57g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat36.67g (+11.67g, +46.68%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 733.0mg (+54.00mg, +7.95%)
Total Carbohydrates 6.67g (-46.90g, -87.55%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca267.0mg (+53.00mg, +24.77%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Roasted Red Pepper (fired Roasted Red Peppers, Water, Salt, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Yellow Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes And Cellulose [to Prevent Caking]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Scallions, Lactic Acid, Contains Less Than 0 5%: Salt, Black Pepper, Xanthan Gum, Sodium Benzoate (preservative), And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 28.57g (+28.57g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+125.00mg)
Sodium 679.0mg (=)
Total Carbohydrates 0.0g (-53.57g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cream, Mushrooms, Natural Flavor, Salt, Microbial Rennet, Bacterial Cultures, Penicillium Camemberti
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 28.57g (+28.57g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+125.00mg)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 0.0g (-53.57g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cream, Mushrooms, Natural Flavor, Salt, Microbial Rennet, Bacterial Cultures, Penecillium Camembert
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.30
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+78.00kcal, +16.81%)
Total Fat38.98g (+13.98g, +55.92%)
Saturated Fat 5.93g (+5.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-18.00mg, -2.65%)
Total Carbohydrates 37.29g (-16.28g, -30.39%)
Dietary Fiber 6.8g (+3.20g, +88.89%)
Sugars 1.69g (-1.88g, -52.66%)
Sugars, added N/A
Protein 18.64g (+7.93g, +74.04%)
Core Vitamins and Minerals
Vitamin A, IU1102.0IU (+31.00IU, +2.89%)
Vitamin C, total ascorbic acid5.1mg (+0.80mg, +18.60%)
Calcium, Ca85.0mg (-129.00mg, -60.28%)
Iron, Fe4.27mg (+1.70mg, +66.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (high Oleic Sunflower Oil, Sea Salt), Seasoning (red Pepper, Chili Pepper, Oregano, Natural Flavors, Pepper, Silicon Dioxide), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil), Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika Color And Other Spices, Citric Acid, Salt), Guacamole Bites (white Corn Masa Flour, Soybean Oil), Guacamole Seasoning (dehydrated Spinach, Salt, Onion, Garlic Powder, Natural Avocado Flavor, Dehydrated Parsley, Citric Acid, Natural Lime Flavor, Spinach Powder, Red Cabbage And Turmeric Oleoresins Color), Almonds (high Oleic Sunflower Oil, Sea Salt), Pumpkin Seeds (high Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.80
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-81.00kcal, -17.46%)
Total Fat36.67g (+11.67g, +46.68%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 610.0mg (-69.00mg, -10.16%)
Total Carbohydrates 3.33g (-50.24g, -93.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid2.0mg (-2.30mg, -53.49%)
Calcium, Ca167.0mg (-47.00mg, -21.96%)
Iron, FeN/A
Potassium, K3.0mg
Vitamin D, IUN/A
Ingredients
Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Powder Cellulose Natamycin) Mayonnaise (vegetable Oil (soy Or Canola), Water, Egg, Vinegar, Salt, Paprika, Natural Flavor, Calcium Disodium Edta), Jalapeno (water, Vinegar, Salt, Spice), Sour Cream (grade A Cultured Cream), Pimento, Hot Sauce (peppers, Vinegar, Salt), Sodium Lactate