Lance, Cracker Sandwiches, Pizza by Snyder's Lance, Inc: Similar Foods

Product:
Lance, Cracker Sandwiches, Pizza
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2012166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal
Total Fat23.08g
Saturated Fat 8.97g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 590.0mg
Total Carbohydrates 64.1g
Dietary Fiber 2.6g
Sugars 7.69g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU1026.0IU
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca154.0mg
Iron, Fe3.69mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated6.41g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 8.97g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (=)
Total Carbohydrates 64.1g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IU1026.0IU (=)
Vitamin C, total ascorbic acid3.1mg (=)
Calcium, Ca154.0mg (=)
Iron, Fe3.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (=)
Fatty acids, total polyunsaturated6.41g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.99
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+54.00kcal, +10.53%)
Total Fat46.67g (+23.59g, +102.21%)
Saturated Fat 6.67g (-2.30g, -25.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+10.00mg, +1.69%)
Total Carbohydrates 20.0g (-44.10g, -68.80%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 3.33g (-4.36g, -56.70%)
Sugars, added N/A
Protein 23.33g (+15.64g, +203.38%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-26.00IU, -2.53%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca67.0mg (-87.00mg, -56.49%)
Iron, Fe2.4mg (-1.29mg, -34.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Buffalo Seasoning (salt, Spice, Sodium Diacetate, Citric Acid, Extractives Of Paprika, Modified Food Starch, Natural And Artificial Flavor, Calcium Silicate Added [anticaking Agent]), Peanut And Or Canola Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-49.00kcal, -9.55%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 1.79g (-7.18g, -80.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-54.00mg, -9.15%)
Total Carbohydrates 57.14g (-6.96g, -10.86%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+45.00IU, +4.39%)
Vitamin C, total ascorbic acid17.1mg (+14.00mg, +451.61%)
Calcium, Ca71.0mg (-83.00mg, -53.90%)
Iron, Fe1.29mg (-2.40mg, -65.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (+8.38g, +108.97%)
Fatty acids, total polyunsaturated3.57g (-2.84g, -44.31%)
Ingredients
Corn Masa Flour, Sunflower And Or Canola Oil, Red Bell Peppers, Onions, Seasoning (tomato Powder, Salt, Onions Powder, Garlic Powder, Sugar, Spices, Green Bell Pepper Powder, Chili Pepper, Yeast Extract, Dehydrated Parsley, Chipotle Pepper Powder, Citric Acid, Oil Of Lime, Spice Extractive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.12
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-49.00kcal, -9.55%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 0.0g (-8.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+89.00mg, +15.08%)
Total Carbohydrates 53.57g (-10.53g, -16.43%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+45.00IU, +4.39%)
Vitamin C, total ascorbic acid4.3mg (+1.20mg, +38.71%)
Calcium, Ca214.0mg (+60.00mg, +38.96%)
Iron, Fe2.57mg (-1.12mg, -30.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-4.12g, -53.58%)
Fatty acids, total polyunsaturated21.43g (+15.02g, +234.32%)
Ingredients
Red Lentils, Whole Sorghum Flour, Rice Meal, Sunflower Oil, Balsamic Herb Seasoning (tapioca Maltodextrin, Cane Sugar, Salt, Vinegar, Garlic Powder, Molasses, Spices, Citric Acid, Yeast Extract, Parsley, Balsamic Vinegar, Tartaric Acid, Spice Extract, Extra Virgin Olive Oil), Pea Protein, Carrot Powder, Golden Quinoa, Calcium Carbonate, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.96
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+29.00kcal, +5.65%)
Total Fat38.98g (+15.90g, +68.89%)
Saturated Fat 5.93g (-3.04g, -33.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (+71.00mg, +12.03%)
Total Carbohydrates 37.29g (-26.81g, -41.83%)
Dietary Fiber 6.8g (+4.20g, +161.54%)
Sugars 1.69g (-6.00g, -78.02%)
Sugars, added N/A
Protein 18.64g (+10.95g, +142.39%)
Core Vitamins and Minerals
Vitamin A, IU1102.0IU (+76.00IU, +7.41%)
Vitamin C, total ascorbic acid5.1mg (+2.00mg, +64.52%)
Calcium, Ca85.0mg (-69.00mg, -44.81%)
Iron, Fe4.27mg (+0.58mg, +15.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (high Oleic Sunflower Oil, Sea Salt), Seasoning (red Pepper, Chili Pepper, Oregano, Natural Flavors, Pepper, Silicon Dioxide), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil), Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika Color And Other Spices, Citric Acid, Salt), Guacamole Bites (white Corn Masa Flour, Soybean Oil), Guacamole Seasoning (dehydrated Spinach, Salt, Onion, Garlic Powder, Natural Avocado Flavor, Dehydrated Parsley, Citric Acid, Natural Lime Flavor, Spinach Powder, Red Cabbage And Turmeric Oleoresins Color), Almonds (high Oleic Sunflower Oil, Sea Salt), Pumpkin Seeds (high Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.46
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-99.00kcal, -19.30%)
Total Fat6.9g (-16.18g, -70.10%)
Saturated Fat 3.45g (-5.52g, -61.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+65.00mg, +11.02%)
Total Carbohydrates 79.31g (+15.21g, +23.73%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 24.14g (+16.45g, +213.91%)
Sugars, added N/A
Protein 6.9g (-0.79g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU1034.0IU (+8.00IU, +0.78%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca207.0mg (+53.00mg, +34.42%)
Iron, Fe6.21mg (+2.52mg, +68.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid [one Of The B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Skim Milk, Tricalcium Phosphate, Natural And Artificial Flavors, Modified Corn Starch, Milk, Egg, Soy Lecithin, Sodium Metabisulfite, Propylene Glycol Monostearate, Glycerol Monostearate, Zinc Oxide, Iron, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Phosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Niacinamide (one Of The B Vitamins), Sodium Propionate (preservative), Sodium Benzoate (preservative) Contains Milk, Egg, Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-49.00kcal, -9.55%)
Total Fat32.14g (+9.06g, +39.25%)
Saturated Fat 17.86g (+8.89g, +99.11%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 536.0mg (-54.00mg, -9.15%)
Total Carbohydrates 32.14g (-31.96g, -49.86%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+45.00IU, +4.39%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca71.0mg (-83.00mg, -53.90%)
Iron, Fe1.29mg (-2.40mg, -65.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Butter, Cream, Blue Cheese, Walnuts & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+58.00kcal, +11.31%)
Total Fat42.86g (+19.78g, +85.70%)
Saturated Fat 7.14g (-1.83g, -20.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+89.00mg, +15.08%)
Total Carbohydrates 25.0g (-39.10g, -61.00%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 25.0g (+17.31g, +225.10%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+45.00IU, +4.39%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca71.0mg (-83.00mg, -53.90%)
Iron, Fe1.29mg (-2.40mg, -65.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (sugar, Salt, Paprika, Habanero Pepper, Garlic Powder, Spices Soybean Oil [processing Aid], Jalapeno Pepper, Extractives Of Paprika, Spice Extractives, Natural Smoke Flavor, Less Than 2% Tricalcium Phosphate To Prevent Caking) And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.39
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-112.00kcal, -21.83%)
Total Fat12.1g (-10.98g, -47.57%)
Saturated Fat 1.2g (-7.77g, -86.62%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 664.0mg (+74.00mg, +12.54%)
Total Carbohydrates 67.9g (+3.80g, +5.93%)
Dietary Fiber 9.1g (+6.50g, +250.00%)
Sugars 7.1g (-0.59g, -7.67%)
Sugars, added N/A
Protein 12.0g (+4.31g, +56.05%)
Core Vitamins and Minerals
Vitamin A, IU1070.0IU (+44.00IU, +4.29%)
Vitamin C, total ascorbic acid4.0mg (+0.90mg, +29.03%)
Calcium, Ca94.0mg (-60.00mg, -38.96%)
Iron, Fe3.2mg (-0.49mg, -13.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (+0.31g, +4.03%)
Fatty acids, total polyunsaturated1.5g (-4.91g, -76.60%)
Ingredients
Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Wheat Flour, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Stone Ground Whole Wheat Flour, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Vegetable Blend (carrot, Red Bell Pepper, Green Bell Pepper, Toasted Onion, Roasted Red Bell Pepper, Roasted Tomato), Dried Cane Syrup, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Toasted Sesame Seeds, Malt Extract, Sea Salt, Wheat Gluten, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-49.00kcal, -9.55%)
Total Fat28.57g (+5.49g, +23.79%)
Saturated Fat 10.71g (+1.74g, +19.40%)
Trans Fat 5.36g (+5.36g)
Cholesterol 36.0mg (+36.00mg)
Sodium 607.0mg (+17.00mg, +2.88%)
Total Carbohydrates 32.14g (-31.96g, -49.86%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+45.00IU, +4.39%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca286.0mg (+132.00mg, +85.71%)
Iron, Fe2.57mg (-1.12mg, -30.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Blue Cheese (whole Milk, Salt, Cheese Culture, Enzymes), Margarine (liquid Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Lecithin, Vegetable Mono And Diglycerides, Whey, Citric Acid, Calcium Disodium Edta And Sodium Benzoate, Colored With Beta Carotene, Vitamin A Palmitate Added), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.82
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-130.00kcal, -25.34%)
Total Fat36.67g (+13.59g, +58.88%)
Saturated Fat 13.33g (+4.36g, +48.61%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 610.0mg (+20.00mg, +3.39%)
Total Carbohydrates 3.33g (-60.77g, -94.80%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.64g, +73.34%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-26.00IU, -2.53%)
Vitamin C, total ascorbic acid2.0mg (-1.10mg, -35.48%)
Calcium, Ca167.0mg (+13.00mg, +8.44%)
Iron, FeN/A
Potassium, K3.0mg
Vitamin D, IUN/A
Ingredients
Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Powder Cellulose Natamycin) Mayonnaise (vegetable Oil (soy Or Canola), Water, Egg, Vinegar, Salt, Paprika, Natural Flavor, Calcium Disodium Edta), Jalapeno (water, Vinegar, Salt, Spice), Sour Cream (grade A Cultured Cream), Pimento, Hot Sauce (peppers, Vinegar, Salt), Sodium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.43
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-133.00kcal, -25.93%)
Total Fat8.0g (-15.08g, -65.34%)
Saturated Fat 3.0g (-5.97g, -66.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-70.00mg, -11.86%)
Total Carbohydrates 72.0g (+7.90g, +12.32%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 38.0g (+30.31g, +394.15%)
Sugars, added N/A
Protein 4.0g (-3.69g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-26.00IU, -2.53%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca200.0mg (+46.00mg, +29.87%)
Iron, Fe3.6mg (-0.09mg, -2.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-5.69g, -73.99%)
Fatty acids, total polyunsaturated3.0g (-3.41g, -53.20%)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Corn Syrup, High Fructose Corn Syrup, Contains Two Percent Or Less Of Whey, Cocoa, Salt, Modified Corn Starch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cocoa (processed With Alkali), Egg Whites, Color Added, Sodium Stearoyl Lactylate, Cornstarch, Gelatin, Datem, Caramel Color, Natural And Artificial Flavor, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat17.86g (-5.22g, -22.62%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-19.00mg, -3.22%)
Total Carbohydrates 78.57g (+14.47g, +22.57%)
Dietary Fiber 10.7g (+8.10g, +311.54%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+45.00IU, +4.39%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca0.0mg (-154.00mg, -100.00%)
Iron, Fe1.29mg (-2.40mg, -65.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-4.12g, -53.58%)
Fatty acids, total polyunsaturated10.71g (+4.30g, +67.08%)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Corn Syrup Solids, Modified Corn Starch, Medium Chain Triglycerides, Artificial Color, Artificial Flavors, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.85
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+23.00kcal, +4.48%)
Total Fat35.71g (+12.63g, +54.72%)
Saturated Fat 5.36g (-3.61g, -40.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-19.00mg, -3.22%)
Total Carbohydrates 53.57g (-10.53g, -16.43%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+45.00IU, +4.39%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca0.0mg (-154.00mg, -100.00%)
Iron, Fe1.29mg (-2.40mg, -65.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (+1.24g, +16.12%)
Fatty acids, total polyunsaturated21.43g (+15.02g, +234.32%)
Ingredients
Potatoes, Vegetable Oil (corn, Sunflower, And Or Corolla Oil), Spice, Salt, Corn Maltodextrin, Corn Starch Citric Acid, Corn Syrup, Monosodium Glutamate, Yeast Extract, Sugar, Soybean Oil, Gum Arabic, Natural Flavor, Onion Powder, Live Juice Powder, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Paprika Oleoresin (color), And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-80.00kcal, -15.59%)
Total Fat30.0g (+6.92g, +29.98%)
Saturated Fat 20.0g (+11.03g, +122.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 700.0mg (+110.00mg, +18.64%)
Total Carbohydrates 50.0g (-14.10g, -22.00%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 13.33g (+5.64g, +73.34%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-26.00IU, -2.53%)
Vitamin C, total ascorbic acid4.0mg (+0.90mg, +29.03%)
Calcium, Ca67.0mg (-87.00mg, -56.49%)
Iron, Fe2.4mg (-1.29mg, -34.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn , Pure Gold Cheese (soybean Oil, Cheddar Cheese (milk, Salt, Culture, Enzymes), Disodium Phosphate), Cheddar Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Fd&c Yellow #5 (e102), Lactic Acid Fd&c Yellow #6 (e110), Palm Oil, Konjac, Tara Gum, Soy Lecithin, Fd&c Yellow #6 Lake (e110), And Beta Carotene (e160a) (for Color) ), Butter Flavored Coconut Oil (coconut Oil Colored With Beta Carotene, Artificial Butter Flavor), Brown Sugar, Corntreat Caramel Mix (corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar), Butter Unsalted (cream), Water, Flavored Salt (salt, Articial Flavor, Fd&c Yellow Lake #5, Fd&c Yellow Lake #6), Corn Separator (soybean Oil, Soybean Lecithin)