Doctor Kracker Deli Crackers, Roasted Red Pepper & Asiago by Kracker Enterprises Llc: Similar Foods

Product:
Deli Crackers, Roasted Red Pepper & Asiago
Brand:
Doctor Kracker
Maker:
Kracker Enterprises Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936984/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 714.0mg
Total Carbohydrates 64.29g
Dietary Fiber 14.3g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Asiago Cheese (organic Cultured Milk, Enzymes, Salt), Organic Red Bell Pepper, Organic Flax Seeds, Organic Brown Sugar, Organic Palm Oil, Water, Sea Salt And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.40
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (+44.00kcal, +12.32%)
Total Fat12.1g (+1.39g, +12.98%)
Saturated Fat 1.2g (-2.37g, -66.39%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 664.0mg (-50.00mg, -7.00%)
Total Carbohydrates 67.9g (+3.61g, +5.62%)
Dietary Fiber 9.1g (-5.20g, -36.36%)
Sugars 7.1g (-0.04g, -0.56%)
Sugars, added N/A
Protein 12.0g (+1.29g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU1070.0IU (-1.00IU, -0.09%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca94.0mg (-49.00mg, -34.27%)
Iron, Fe3.2mg (-0.66mg, -17.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated1.5g
Ingredients
Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Wheat Flour, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Stone Ground Whole Wheat Flour, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Vegetable Blend (carrot, Red Bell Pepper, Green Bell Pepper, Toasted Onion, Roasted Red Bell Pepper, Roasted Tomato), Dried Cane Syrup, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Toasted Sesame Seeds, Malt Extract, Sea Salt, Wheat Gluten, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.51
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 679.0mg (-35.00mg, -4.90%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans, Peas, Lentils, Barley, Chili Powder, Salt, Garlic, Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.27
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-28.00kcal, -7.84%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 2.86g (-0.71g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 800.0mg (+86.00mg, +12.04%)
Total Carbohydrates 48.57g (-15.72g, -24.45%)
Dietary Fiber 1.4g (-12.90g, -90.21%)
Sugars 8.57g (+1.43g, +20.03%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Non Fat Milk, Maltodextrin, Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]); Seasoning Blend (maltodextrin, Tomato*, Corn Starch, Sugar, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic*, Hydrolyzed Corn Protein, Ascorbic Acid, Spices*, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Onion*, Glucono Delta Lactone, Natural And Artificial Flavors, Salt, Paprika Extract [color], Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Red 40, Yellow 6, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate [from Milk], Butter Oil, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.84
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-75.00kcal, -21.01%)
Total Fat17.95g (+7.24g, +67.60%)
Saturated Fat 5.13g (+1.56g, +43.70%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 658.0mg (-56.00mg, -7.84%)
Total Carbohydrates 19.66g (-44.63g, -69.42%)
Dietary Fiber 0.9g (-13.40g, -93.71%)
Sugars 0.85g (-6.29g, -88.10%)
Sugars, added N/A
Protein 10.26g (-0.45g, -4.20%)
Core Vitamins and Minerals
Vitamin A, IU1068.0IU (-3.00IU, -0.28%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca128.0mg (-15.00mg, -10.49%)
Iron, Fe1.54mg (-2.32mg, -60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Tomato Wrap (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Tomato Powder [dextrose, Sugar, Onion And Garlic Powder, Paprika, Spices, Jalapeno Pepper, Natural And Artificial Flavors, Citric Acid, Lime Juice Powder, Artificial Colors Red 40 Lake, Yellow 5 Lake And Yellow 6 Lake] Contains Less Than 2% Of Each Of The Following: Salt, Monoglycerides, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)), Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less: Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper)), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor)), Tomatoes, Bacon Bits (bacon Cured With [water, Salt, Sodium Erythorbate, Sodium Nitrite] May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.83
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+57.00kcal, +15.97%)
Total Fat6.9g (-3.81g, -35.57%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 655.0mg (-59.00mg, -8.26%)
Total Carbohydrates 79.31g (+15.02g, +23.36%)
Dietary Fiber 3.4g (-10.90g, -76.22%)
Sugars 24.14g (+17.00g, +238.10%)
Sugars, added N/A
Protein 6.9g (-3.81g, -35.57%)
Core Vitamins and Minerals
Vitamin A, IU1034.0IU (-37.00IU, -3.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca207.0mg (+64.00mg, +44.76%)
Iron, Fe6.21mg (+2.35mg, +60.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid [one Of The B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Skim Milk, Tricalcium Phosphate, Natural And Artificial Flavors, Modified Corn Starch, Milk, Egg, Soy Lecithin, Sodium Metabisulfite, Propylene Glycol Monostearate, Glycerol Monostearate, Zinc Oxide, Iron, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Phosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Niacinamide (one Of The B Vitamins), Sodium Propionate (preservative), Sodium Benzoate (preservative) Contains Milk, Egg, Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.50
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-76.00kcal, -21.29%)
Total Fat20.18g (+9.47g, +88.42%)
Saturated Fat 8.77g (+5.20g, +145.66%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+35.00mg, +194.44%)
Sodium 719.0mg (+5.00mg, +0.70%)
Total Carbohydrates 14.04g (-50.25g, -78.16%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.88g (-6.26g, -87.68%)
Sugars, added N/A
Protein 11.4g (+0.69g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IU1096.0IU (+25.00IU, +2.33%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (-55.00mg, -38.46%)
Iron, Fe0.95mg (-2.91mg, -75.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Garlic Herb Cheese Spread (cream Cheese [pasteurized Nonfat Milk, And Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers {xanthan Gum, And Or Carob Bean Gum, And Or Guar Gum}, Sorbic Acid {as A Preservative}, Vitamin A Palmitate], Vitamin D Milk [milk, Vitamin D3], Garlic [garlic, Water, Citric Acid], Salt, Black Pepper, Parsley), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Hard Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Ham With Natural Juices (cured With: Water, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.50
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-76.00kcal, -21.29%)
Total Fat20.18g (+9.47g, +88.42%)
Saturated Fat 8.77g (+5.20g, +145.66%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+35.00mg, +194.44%)
Sodium 719.0mg (+5.00mg, +0.70%)
Total Carbohydrates 14.04g (-50.25g, -78.16%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 0.88g (-6.26g, -87.68%)
Sugars, added N/A
Protein 11.4g (+0.69g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IU1096.0IU (+25.00IU, +2.33%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (-55.00mg, -38.46%)
Iron, Fe0.95mg (-2.91mg, -75.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin [preservative], Vitamin A Palmitate, Cheese Culture), Vitamin D Milk (milk, Vitamin D3), Garlic (garlic, Water, Citric Acid), Salt, Black Pepper, Parsley), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Hard Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Ham With Natural Juices (cured With: Water, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat6.67g (-4.04g, -37.72%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 767.0mg (+53.00mg, +7.42%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 30.0g (+22.86g, +320.17%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+57.00mg, +39.86%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
#unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), #thompson Raisins, #dried Apricots, #pumpkin Seeds, #dried Figs (#figs, *rice Flour), #flax Seeds, *cultured Milk With *lactic Acid And *citric Acid, #sesame Seeds, *brown Sugar, #sea Salt, #leavening (baking Soda), #honey Powder, #lemon Peel (#lemon, *sugar, #lemon Oil), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.68
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat2.86g (-7.85g, -73.30%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 657.0mg (-57.00mg, -7.98%)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 8.6g (-5.70g, -39.86%)
Sugars 2.86g (-4.28g, -59.94%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU1143.0IU (+72.00IU, +6.72%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (-86.00mg, -60.14%)
Iron, Fe1.03mg (-2.83mg, -73.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Lentils, Vegetables* (tomato, Garlic, Shallots, Onion, Cilantro), White Rice, Wild Rice, Almonds, Yeast Extract, Spices, Potato Starch, Natural Flavors (vegan), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.45
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-32.00kcal, -8.96%)
Total Fat1.25g (-9.46g, -88.33%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 800.0mg (+86.00mg, +12.04%)
Total Carbohydrates 80.0g (+15.71g, +24.44%)
Dietary Fiber 5.0g (-9.30g, -65.03%)
Sugars 32.5g (+25.36g, +355.18%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe1.8mg (-2.06mg, -53.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Whole Wheat Flour, Organic Sucanat, Organic Pumpkin Flakes (organic Pumpkin, Organic Maltodextrin, Lecithin) Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.90
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat32.14g (+21.43g, +200.09%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+53.00mg, +294.44%)
Sodium 643.0mg (-71.00mg, -9.94%)
Total Carbohydrates 10.71g (-53.58g, -83.34%)
Dietary Fiber 0.0g (-14.30g, -100.00%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca214.0mg (+71.00mg, +49.65%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Diced Red Pimentos (salt, Citric Acid), Salad Dressing (water, High Fructose Corn Syrup, Soybean Oil, Distilled Vinegar, Food Starch Modified, Salt, Egg Yolks, Paprika, Calcium Disodium Edta [to Protect Flavor]), Whey, Sea Salt, Sorbic Acid (preservative), Seasoned Salt (salt, Sugar, Spices [including Paprika And Turmeric], Onion, Cornstarch, Garlic, Tricalcium Phosphate [prevents Caking], Natural Flavor, Paprika Oleoresin [color]), Lactic Acid, Annatto Color, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.59
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-32.00kcal, -8.96%)
Total Fat10.39g (-0.32g, -2.99%)
Saturated Fat 3.9g (+0.33g, +9.24%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 766.0mg (+52.00mg, +7.28%)
Total Carbohydrates 45.45g (-18.84g, -29.30%)
Dietary Fiber 2.6g (-11.70g, -81.82%)
Sugars 6.49g (-0.65g, -9.10%)
Sugars, added N/A
Protein 12.99g (+2.28g, +21.29%)
Core Vitamins and Minerals
Vitamin A, IU974.0IU (-97.00IU, -9.06%)
Vitamin C, total ascorbic acid31.2mg (+31.20mg)
Calcium, Ca195.0mg (+52.00mg, +36.36%)
Iron, Fe2.34mg (-1.52mg, -39.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product: (durum Semolina Flour [enriched With Iron {ferrous Sulfate}, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]) Cheese Sauce: (cheddar Cheese Sauce [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative {sorbic Acid}, Color {oleoresin Paprika, Apocarotenal}]) Broccoli Florets: (dehydrated Broccoli, Sugar), Seasoning Mix: (maltodextrin, Whey, Dehydrated Onion, Nonfat Milk, Corn Syrup Solids, Hydrolyzed Corn And Soy Protein, Dehydrated Garlic, Spice, Palm Oil, Sugar, Salt, Corn Starch, Soy Flour, Chicken Fat, Sodium Caseinate, Autolyzed Yeast Extract, Dipotassium Phosphate, Emulsifier [monoglycerides], Disodium Inosinate, Disodium Guanylate, Color [turmeric], Guar Gum, Preservative [tbhq], Sodium Silicoaluminate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.29
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+76.00kcal, +21.29%)
Total Fat30.0g (+19.29g, +180.11%)
Saturated Fat 20.0g (+16.43g, +460.22%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn , Pure Gold Cheese (soybean Oil, Cheddar Cheese (milk, Salt, Culture, Enzymes), Disodium Phosphate), Cheddar Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Fd&c Yellow #5 (e102), Lactic Acid Fd&c Yellow #6 (e110), Palm Oil, Konjac, Tara Gum, Soy Lecithin, Fd&c Yellow #6 Lake (e110), And Beta Carotene (e160a) (for Color) ), Butter Flavored Coconut Oil (coconut Oil Colored With Beta Carotene, Artificial Butter Flavor), Brown Sugar, Corntreat Caramel Mix (corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar), Butter Unsalted (cream), Water, Flavored Salt (salt, Articial Flavor, Fd&c Yellow Lake #5, Fd&c Yellow Lake #6), Corn Separator (soybean Oil, Soybean Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.66
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-65.00kcal, -18.21%)
Total Fat18.75g (+8.04g, +75.07%)
Saturated Fat 7.29g (+3.72g, +104.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 688.0mg (-26.00mg, -3.64%)
Total Carbohydrates 25.0g (-39.29g, -61.11%)
Dietary Fiber 2.1g (-12.20g, -85.31%)
Sugars 2.08g (-5.06g, -70.87%)
Sugars, added N/A
Protein 4.17g (-6.54g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (-29.00IU, -2.71%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca42.0mg (-101.00mg, -70.63%)
Iron, Fe5.62mg (+1.76mg, +45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jalapeno Peppers (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Guar Gums], Green Jalapeno Pepper [jalapeno Peppers, Water, Sodium Chloride, Acetic Acid, Sodium Benzoate], Wheat Flour), Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Bleached Wheat Flour, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Annatto (color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Paprika Extract (color), Salt, Spice Extractives, Spice, Whey Powder, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.66
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-65.00kcal, -18.21%)
Total Fat18.75g (+8.04g, +75.07%)
Saturated Fat 7.29g (+3.72g, +104.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 688.0mg (-26.00mg, -3.64%)
Total Carbohydrates 25.0g (-39.29g, -61.11%)
Dietary Fiber 2.1g (-12.20g, -85.31%)
Sugars 2.08g (-5.06g, -70.87%)
Sugars, added N/A
Protein 4.17g (-6.54g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (-29.00IU, -2.71%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca42.0mg (-101.00mg, -70.63%)
Iron, Fe5.62mg (+1.76mg, +45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jalapeno Peppers (jalapeno Pepper [green Jalapeno Pepper, Water, Salt, Acetic Acid, Sodium Benzoate], Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Guar Gums], Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Bleached Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Annatto (color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Paprika Extract (color), Salt, Spice Extractives, Spice, Whey Powder, Yeast