Tangled Tree, Spicy Guacamole Mix by Nash Finch Company: Similar Foods
- Product:
- Tangled Tree, Spicy Guacamole Mix
- Brand:
- Tangled Tree
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088367/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal | |
| Total Fat | 38.98g | |
| Saturated Fat | 5.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 661.0mg | |
| Total Carbohydrates | 37.29g | |
| Dietary Fiber | 6.8g | |
| Sugars | 1.69g | |
| Sugars, added | N/A | |
| Protein | 18.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1102.0IU | |
| Vitamin C, total ascorbic acid | 5.1mg | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 4.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (high Oleic Sunflower Oil, Sea Salt), Seasoning (red Pepper, Chili Pepper, Oregano, Natural Flavors, Pepper, Silicon Dioxide), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil), Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika Color And Other Spices, Citric Acid, Salt), Guacamole Bites (white Corn Masa Flour, Soybean Oil), Guacamole Seasoning (dehydrated Spinach, Salt, Onion, Garlic Powder, Natural Avocado Flavor, Dehydrated Parsley, Citric Acid, Natural Lime Flavor, Spinach Powder, Red Cabbage And Turmeric Oleoresins Color), Almonds (high Oleic Sunflower Oil, Sea Salt), Pumpkin Seeds (high Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+29.00kcal, +5.35%) | |
| Total Fat | 42.86g (+3.88g, +9.95%) | |
| Saturated Fat | 7.14g (+1.21g, +20.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+18.00mg, +2.72%) | |
| Total Carbohydrates | 25.0g (-12.29g, -32.96%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 3.57g (+1.88g, +111.24%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.36g, +34.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-31.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 1.29mg (-2.98mg, -69.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Seasoning (sugar, Salt, Paprika, Habanero Pepper, Garlic Powder, Spices Soybean Oil [processing Aid], Jalapeno Pepper, Extractives Of Paprika, Spice Extractives, Natural Smoke Flavor, Less Than 2% Tricalcium Phosphate To Prevent Caking) And Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-54.00kcal, -9.96%) | |
| Total Fat | 25.58g (-13.40g, -34.38%) | |
| Saturated Fat | 2.33g (-3.60g, -60.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (+37.00mg, +5.60%) | |
| Total Carbohydrates | 58.14g (+20.85g, +55.91%) | |
| Dietary Fiber | 4.7g (-2.10g, -30.88%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-11.66g, -62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+61.00IU, +5.54%) | |
| Vitamin C, total ascorbic acid | 20.9mg (+15.80mg, +309.80%) | |
| Calcium, Ca | 47.0mg (-38.00mg, -44.71%) | |
| Iron, Fe | 1.67mg (-2.60mg, -60.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Corn Oil, Ground Red Pepper, Sea Salt, Ground Paprika, Garlic Powder, Onion Powder, Lemon Pepper (lemon Oil, Ground Black Pepper), Ghost Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-71.00kcal, -13.10%) | |
| Total Fat | 26.47g (-12.51g, -32.09%) | |
| Saturated Fat | 5.88g (-0.05g, -0.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 662.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 52.94g (+15.65g, +41.97%) | |
| Dietary Fiber | 8.8g (+2.00g, +29.41%) | |
| Sugars | 11.76g (+10.07g, +595.86%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-9.82g, -52.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+74.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+3.00mg, +3.53%) | |
| Iron, Fe | 3.71mg (-0.56mg, -13.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Chiles, Cookies, (wheat Flour) Soy Oil, Seed Cotton Oil, Sodium Bicarbonate, Amonia Bicarbonate Artificial Flavors, Tortilla, Sesame Seeds, Peanuts, Pumpkin Seeds Cacao, Cinnamon, Almonds, Raisins, Sugar, Vegetable Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+25.00kcal, +4.61%) | |
| Total Fat | 46.67g (+7.69g, +19.73%) | |
| Saturated Fat | 6.67g (+0.74g, +12.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-61.00mg, -9.23%) | |
| Total Carbohydrates | 20.0g (-17.29g, -46.37%) | |
| Dietary Fiber | 6.7g (-0.10g, -1.47%) | |
| Sugars | 3.33g (+1.64g, +97.04%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+4.69g, +25.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-102.00IU, -9.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-18.00mg, -21.18%) | |
| Iron, Fe | 2.4mg (-1.87mg, -43.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Buffalo Seasoning (salt, Spice, Sodium Diacetate, Citric Acid, Extractives Of Paprika, Modified Food Starch, Natural And Artificial Flavor, Calcium Silicate Added [anticaking Agent]), Peanut And Or Canola Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-78.00kcal, -14.39%) | |
| Total Fat | 28.57g (-10.41g, -26.71%) | |
| Saturated Fat | 1.79g (-4.14g, -69.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+89.00mg, +13.46%) | |
| Total Carbohydrates | 53.57g (+16.28g, +43.66%) | |
| Dietary Fiber | 3.6g (-3.20g, -47.06%) | |
| Sugars | 3.57g (+1.88g, +111.24%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.07g, -80.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-31.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-0.80mg, -15.69%) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 1.29mg (-2.98mg, -69.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grains (brown Rice, Sorghum, Amaranth, Teff), Cassava Flour, Potato Starch, White Cornmeal, Pure Cane Sugar, Vegetable Gums (xanthan, Guar), Sea Salt, Sunflower Oil, Organic Flax, Organic Sprouted Sorghum, Organic Millet, Poppy Seeds, Sprouted Organic Quinoa, Sprouted Caraway Seeds, Sprouted Organic Amaranth, Organic Molasses, Spinach, Broccoli, Kale, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (+23.00kcal, +4.24%) | |
| Total Fat | 35.34g (-3.64g, -9.34%) | |
| Saturated Fat | 5.3g (-0.63g, -10.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (+81.00mg, +12.25%) | |
| Total Carbohydrates | 56.54g (+19.25g, +51.62%) | |
| Dietary Fiber | 3.5g (-3.30g, -48.53%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-15.11g, -81.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1060.0IU (-42.00IU, -3.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-85.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (corn, Canola, And Or Sunflower Oil), Dried Potatoes, Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Potato Starch, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Yeast, Spices, Cayenne Pepper Sauce (salt, Aged Cayenne Red Peppers, Vinegar, Garlic), Monosodium Glutamate, Red And Green Bell Pepper Powder, Artificial Color (red 40 Lake), Dextrose, Garlic Powder, Natural Flavor, Sodium Diacetate, Sugar, Onion Powder, Malic Acid, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-6.00kcal, -1.11%) | |
| Total Fat | 35.71g (-3.27g, -8.39%) | |
| Saturated Fat | 5.36g (-0.57g, -9.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-90.00mg, -13.62%) | |
| Total Carbohydrates | 53.57g (+16.28g, +43.66%) | |
| Dietary Fiber | 3.6g (-3.20g, -47.06%) | |
| Sugars | 3.57g (+1.88g, +111.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.50g, -61.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-31.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-85.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-2.98mg, -69.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (corn, Sunflower, And Or Corolla Oil), Spice, Salt, Corn Maltodextrin, Corn Starch Citric Acid, Corn Syrup, Monosodium Glutamate, Yeast Extract, Sugar, Soybean Oil, Gum Arabic, Natural Flavor, Onion Powder, Live Juice Powder, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Paprika Oleoresin (color), And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+29.00kcal, +5.35%) | |
| Total Fat | 35.71g (-3.27g, -8.39%) | |
| Saturated Fat | 5.36g (-0.57g, -9.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+89.00mg, +13.46%) | |
| Total Carbohydrates | 57.14g (+19.85g, +53.23%) | |
| Dietary Fiber | 3.6g (-3.20g, -47.06%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.07g, -80.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-31.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+7.80mg, +152.94%) | |
| Calcium, Ca | 0.0mg (-85.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (corn, Canola, And Or Sunflower Oil), Dried Potatoes, Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Potato Starch, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Yeast, Spices, Cayenne Pepper Sauce (salt, Aged Cayenne Red Peppers, Vinegar, Garlic), Monosodium Glutamate, Red And Green Bell Pepper Powder, Artificial Color (red 40 Lake), Dextrose, Garlic Powder, Natural Flavor, Sodium Diacetate, Sugar, Onion Powder, Malic Acid, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+29.00kcal, +5.35%) | |
| Total Fat | 35.71g (-3.27g, -8.39%) | |
| Saturated Fat | 5.36g (-0.57g, -9.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+89.00mg, +13.46%) | |
| Total Carbohydrates | 57.14g (+19.85g, +53.23%) | |
| Dietary Fiber | 3.6g (-3.20g, -47.06%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.07g, -80.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-31.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+7.80mg, +152.94%) | |
| Calcium, Ca | 0.0mg (-85.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (corn, Canola, And Or Sunflower Oil), Dried Potatoes, Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Potato Starch, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Yeast, Spices, Cayenne Pepper Sauce (salt, Aged Cayenne Red Peppers, Vinegar, Garlic), Monosodium Glutamate, Red And Green Bell Pepper Powder, Artificial Color (red 40 Lake), Dextrose, Garlic Powder, Natural Flavor, Sodium Diacetate, Sugar, Onion Powder, Malic Acid, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-29.00kcal, -5.35%) | |
| Total Fat | 23.08g (-15.90g, -40.79%) | |
| Saturated Fat | 8.97g (+3.04g, +51.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-71.00mg, -10.74%) | |
| Total Carbohydrates | 64.1g (+26.81g, +71.90%) | |
| Dietary Fiber | 2.6g (-4.20g, -61.76%) | |
| Sugars | 7.69g (+6.00g, +355.03%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-10.95g, -58.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1026.0IU (-76.00IU, -6.90%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-2.00mg, -39.22%) | |
| Calcium, Ca | 154.0mg (+69.00mg, +81.18%) | |
| Iron, Fe | 3.69mg (-0.58mg, -13.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 6.41g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-29.00kcal, -5.35%) | |
| Total Fat | 23.08g (-15.90g, -40.79%) | |
| Saturated Fat | 8.97g (+3.04g, +51.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-71.00mg, -10.74%) | |
| Total Carbohydrates | 64.1g (+26.81g, +71.90%) | |
| Dietary Fiber | 2.6g (-4.20g, -61.76%) | |
| Sugars | 7.69g (+6.00g, +355.03%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-10.95g, -58.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1026.0IU (-76.00IU, -6.90%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-2.00mg, -39.22%) | |
| Calcium, Ca | 154.0mg (+69.00mg, +81.18%) | |
| Iron, Fe | 3.69mg (-0.58mg, -13.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 6.41g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-42.00kcal, -7.75%) | |
| Total Fat | 17.86g (-21.12g, -54.18%) | |
| Saturated Fat | 3.57g (-2.36g, -39.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-90.00mg, -13.62%) | |
| Total Carbohydrates | 78.57g (+41.28g, +110.70%) | |
| Dietary Fiber | 10.7g (+3.90g, +57.35%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.93g, -42.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-31.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-85.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-2.98mg, -69.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Corn Syrup Solids, Modified Corn Starch, Medium Chain Triglycerides, Artificial Color, Artificial Flavors, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 401.0kcal (-141.00kcal, -26.01%) | |
| Total Fat | 12.1g (-26.88g, -68.96%) | |
| Saturated Fat | 1.2g (-4.73g, -79.76%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 664.0mg (+3.00mg, +0.45%) | |
| Total Carbohydrates | 67.9g (+30.61g, +82.09%) | |
| Dietary Fiber | 9.1g (+2.30g, +33.82%) | |
| Sugars | 7.1g (+5.41g, +320.12%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-6.64g, -35.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1070.0IU (-32.00IU, -2.90%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-1.10mg, -21.57%) | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | 3.2mg (-1.07mg, -25.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Wheat Flour, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Stone Ground Whole Wheat Flour, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Vegetable Blend (carrot, Red Bell Pepper, Green Bell Pepper, Toasted Onion, Roasted Red Bell Pepper, Roasted Tomato), Dried Cane Syrup, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Toasted Sesame Seeds, Malt Extract, Sea Salt, Wheat Gluten, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+101.00kcal, +18.63%) | |
| Total Fat | 71.43g (+32.45g, +83.25%) | |
| Saturated Fat | 8.93g (+3.00g, +50.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+53.00mg, +8.02%) | |
| Total Carbohydrates | 3.57g (-33.72g, -90.43%) | |
| Dietary Fiber | 0.0g (-6.80g, -100.00%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-31.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-0.80mg, -15.69%) | |
| Calcium, Ca | 0.0mg (-85.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-2.98mg, -69.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Olive Oil, Balsamic Vinegar (vinegar, Sulphur Dioxide), Onion, Cornichons (gherkins, Vinegar, Onions, Salt, Spices), Lemon Juice, Capers (capers, Vinegar, Salt), Parsley, Salt, Garlic (garlic, Water, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite, Turmeric), Rosemary Extract, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-78.00kcal, -14.39%) | |
| Total Fat | 21.43g (-17.55g, -45.02%) | |
| Saturated Fat | 1.79g (-4.14g, -69.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-125.00mg, -18.91%) | |
| Total Carbohydrates | 57.14g (+19.85g, +53.23%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 3.57g (+1.88g, +111.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.50g, -61.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-31.00IU, -2.81%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+12.00mg, +235.29%) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 1.29mg (-2.98mg, -69.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Sunflower And Or Canola Oil, Red Bell Peppers, Onions, Seasoning (tomato Powder, Salt, Onions Powder, Garlic Powder, Sugar, Spices, Green Bell Pepper Powder, Chili Pepper, Yeast Extract, Dehydrated Parsley, Chipotle Pepper Powder, Citric Acid, Oil Of Lime, Spice Extractive) | ||