Urban Farmer Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Margherita by Urban Farmer Llc: Similar Foods

Product:
Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Margherita
Brand:
Urban Farmer
Maker:
Urban Farmer Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471614/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat10.95g
Saturated Fat 4.38g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 372.0mg
Total Carbohydrates 21.17g
Dietary Fiber 1.5g
Sugars 1.46g
Sugars, added N/A
Protein 7.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg
Iron, Fe0.51mg
Potassium, K131.0mg
Vitamin D, IU128.0IU
Ingredients
Crust: Cauliflower, Corn Starch, Water, White Rice Flour, Brown Rice Flour, Tapioca Starch, Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vinegar; Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil; Pizza Sauce: Tomatoes, Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+41.00kcal, +19.34%)
Total Fat10.59g (-0.36g, -3.29%)
Saturated Fat 5.88g (+1.50g, +34.25%)
Trans Fat 0.29g (+0.29g)
Cholesterol 38.0mg (+2.00mg, +5.56%)
Sodium 365.0mg (-7.00mg, -1.88%)
Total Carbohydrates 27.65g (+6.48g, +30.61%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 2.35g (+0.89g, +60.96%)
Sugars, added N/A
Protein 12.35g (+5.05g, +69.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (-18.00mg, -8.22%)
Iron, Fe1.18mg (+0.67mg, +131.37%)
Potassium, K165.0mg (+34.00mg, +25.95%)
Vitamin D, IU141.0IU (+13.00IU, +10.16%)
Ingredients
Ziti Sauce (marinara Sauce (tomato Puree, Onions, Salt, Soybean Oil, Corn Syrup, Spices, Citric Acid, Garlic Powder, Xanthan Gum, Natural Flavor], Ground Beef 80 20 Onions, Olive Oil, Garlic, Red Pepper Flakes, Black Pepper, Salt), Pasta Rigatoni (semolina And Durum Flour), Mozzarella Cheese (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, & Enzymes], Powdered Corn & Potato Starch [added To Prevent Caking], Natamycin [natural Mold Inhibitor]), Ricotta Cheese (whey, Milk Vinegar, And Carrageenan [stabilizer]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-30.00kcal, -14.15%)
Total Fat2.27g (-8.68g, -79.27%)
Saturated Fat 0.0g (-4.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 364.0mg (-8.00mg, -2.15%)
Total Carbohydrates 40.91g (+19.74g, +93.25%)
Dietary Fiber 9.1g (+7.60g, +506.67%)
Sugars 4.55g (+3.09g, +211.64%)
Sugars, added N/A
Protein 9.09g (+1.79g, +24.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca227.0mg (+8.00mg, +3.65%)
Iron, Fe4.09mg (+3.58mg, +701.96%)
Potassium, K125.0mg (-6.00mg, -4.58%)
Vitamin D, IU91.0IU (-37.00IU, -28.91%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.14g
Thiamin1.0mg
Riboflavin0.386mg
Niacin4.545mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Starch, Ferrous Sulfate (iron), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Oat Fiber, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Dehydrated Potatoes Flakes, Soybean Oil, Salt, Potato Flour, Calcium Carbonate, Monoglycerides, Cellulose Gum, Datem, Carageenan, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Dextrose, Potassium Chloride, Calcium Sulfate, Corn Starch, Tricalcium Phosphate, Ergocalciferol (vitamin D2), Citric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.45
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+31.00kcal, +14.62%)
Total Fat12.5g (+1.55g, +14.16%)
Saturated Fat 4.41g (+0.03g, +0.68%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+1.00mg, +2.78%)
Sodium 434.0mg (+62.00mg, +16.67%)
Total Carbohydrates 23.53g (+2.36g, +11.15%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 5.88g (+4.42g, +302.74%)
Sugars, added N/A
Protein 7.35g (+0.05g, +0.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+9.00mg, +4.11%)
Iron, Fe0.59mg (+0.08mg, +15.69%)
Potassium, K96.0mg (-35.00mg, -26.72%)
Vitamin D, IU129.0IU (+1.00IU, +0.78%)
Ingredients
Crust: Cauliflower, Corn Starch, Water, White Rice Flour, Brown Rice Flour, Tapioca Starch, Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vinegar; Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Zucchini, Caramelized Yellow Onions (yellow Onions, Sugar, Apple Juice Concentrate), Eggplant, Olives (ripe Olives, Salt, Ferrous Gluconate); Mediterranean Sauce: Water, Crushed Tomato, Soybean Oil, Sugar, Distilled Vinegar, Balsamic Vinegar, Red Wine Vinegar, Corn Syrup, Salt, Seasoning (salt, Onion Powder, Corn Starch, Garlic Powder, Spice, Citric Acid, Dehydrated Parsley), Spices, Corn Starch, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.86
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-29.00kcal, -13.68%)
Total Fat2.5g (-8.45g, -77.17%)
Saturated Fat 0.0g (-4.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 367.0mg (-5.00mg, -1.34%)
Total Carbohydrates 43.33g (+22.16g, +104.68%)
Dietary Fiber 10.0g (+8.50g, +566.67%)
Sugars 3.33g (+1.87g, +128.08%)
Sugars, added N/A
Protein 8.33g (+1.03g, +14.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-52.00mg, -23.74%)
Iron, Fe3.0mg (+2.49mg, +488.24%)
Potassium, K92.0mg (-39.00mg, -29.77%)
Vitamin D, IU67.0IU (-61.00IU, -47.66%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg
Riboflavin0.283mg
Niacin3.333mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Starch, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Oat Fiber, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Dehydrated Potato Flakes, Soybean Oil, Salt, Potato Flour, Calcium Carbonate, Monoglycerides, Cellulose Gum, Datem, Carageenan, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Dextrose, Potassium Chloride, Calcium Sulfate, Corn Starch, Tricalcium Phosphate, Ergocalciferol (vitamin D2), Citric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.85
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-21.00kcal, -9.91%)
Total Fat2.13g (-8.82g, -80.55%)
Saturated Fat 0.0g (-4.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 362.0mg (-10.00mg, -2.69%)
Total Carbohydrates 46.81g (+25.64g, +121.11%)
Dietary Fiber 17.0g (+15.50g, +1033.33%)
Sugars 4.26g (+2.80g, +191.78%)
Sugars, added N/A
Protein 8.51g (+1.21g, +16.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca255.0mg (+36.00mg, +16.44%)
Iron, Fe2.13mg (+1.62mg, +317.65%)
Potassium, K96.0mg (-35.00mg, -26.72%)
Vitamin D, IU85.0IU (-43.00IU, -33.59%)
Other Nutrients
Fiber, insoluble15.0g
Folate, total57.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.213mg
Niacin2.128mg
Fiber, soluble0.0g
Folic acid45.0ug
Ingredients
Water, Enriched Flour Unbleached Wheat Flour, Malted Barley Flour Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid), Resistant Wheat Starch, Wheat Gluten, Oat Fiber, Yeast, Rolled Oats, Sugar, Polydextrose (dietary Fiber), Honey, Wheat Protein Isolate, Salt, Molasses, Soybean Oil, Calcium Sulfate, Vitamin D2 (ergocalciferol), Vinegar Calcium Propionate (a Preservative) Datem, Monoglycerides, Sodium Stearoyl Lactylate, Citric Acid, Ascorbic Acid, Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.30
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+24.00kcal, +11.32%)
Total Fat9.72g (-1.23g, -11.23%)
Saturated Fat 3.47g (-0.91g, -20.78%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 403.0mg (+31.00mg, +8.33%)
Total Carbohydrates 27.78g (+6.61g, +31.22%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 0.69g (-0.77g, -52.74%)
Sugars, added N/A
Protein 9.03g (+1.73g, +23.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (-38.00mg, -17.35%)
Iron, Fe0.76mg (+0.25mg, +49.02%)
Potassium, K125.0mg (-6.00mg, -4.58%)
Vitamin D, IU31.0IU (-97.00IU, -75.78%)
Ingredients
Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Fresh Ripe Plum Tomatoes, Vermont Grafton Village Maple Smoked Cheddar Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Grafton Village Sage Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmation Sage Rub, Sage Oil Extract), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Garlic Oil (extra Virgin Olive Oil, Canola Oil, Fresh Garlic), Fresh Parsley, Herbs And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.67
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+13.00kcal, +6.13%)
Total Fat11.88g (+0.93g, +8.49%)
Saturated Fat 6.88g (+2.50g, +57.08%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 400.0mg (+28.00mg, +7.53%)
Total Carbohydrates 16.88g (-4.29g, -20.26%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.88g (+0.42g, +28.77%)
Sugars, added N/A
Protein 9.38g (+2.08g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (=)
Iron, Fe0.75mg (+0.24mg, +47.06%)
Potassium, K100.0mg (-31.00mg, -23.66%)
Vitamin D, IU20.0IU (-108.00IU, -84.38%)
Ingredients
Cooked Macaroni Pasta (water, Semolina Pasta [semolina {wheat}, Durum Wheat Flour, Vitamins Minerals (vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate) Vitamin B2 (riboflavin), Folic Acid{)], Cheese Sauce (whole Milk (milk, Vitamin D3), Pasteurized Process Cheese Spread (american Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color {apocarotenal And Annatto}], Water, Butter (cream {milk}, Natural Flavors], Corn Starch, Salt, Onion Power [dehydrated Onions], Dehydrated Garlic, Cayenne Pepper, Black Pepper), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures Salt, Microbial Enzymes, Annatto (color}), Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking]), Fully Cooked Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.62
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat11.25g (+0.30g, +2.74%)
Saturated Fat 6.88g (+2.50g, +57.08%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 356.0mg (-16.00mg, -4.30%)
Total Carbohydrates 17.5g (-3.67g, -17.34%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.88g (+0.42g, +28.77%)
Sugars, added N/A
Protein 9.38g (+2.08g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+6.00mg, +2.74%)
Iron, Fe0.75mg (+0.24mg, +47.06%)
Potassium, K88.0mg (-43.00mg, -32.82%)
Vitamin D, IU20.0IU (-108.00IU, -84.38%)
Ingredients
Cooked Macaroni Pasta (water, Semolina Pasta [semolina {wheat}, Durum Wheat Flour, Vitamins Minerals {vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid}]), Cheese Sauce (whole Milk [milk, Vitamin D3], Pasteurized Process Cheese Spread [american Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color (apocarotenal And Annatto}], Water, Butter [cream {milk}, Natural Flavors], Corn Starch, Salt, Onion Power [dehydrated Onions], Dehydrated Garlic, Cayenne Pepper Black Pepper), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.76
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+39.00kcal, +18.40%)
Total Fat9.79g (-1.16g, -10.59%)
Saturated Fat 5.11g (+0.73g, +16.67%)
Trans Fat 0.21g (+0.21g)
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 387.0mg (+15.00mg, +4.03%)
Total Carbohydrates 30.64g (+9.47g, +44.73%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 2.55g (+1.09g, +74.66%)
Sugars, added N/A
Protein 10.64g (+3.34g, +45.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-36.00mg, -16.44%)
Iron, Fe2.09mg (+1.58mg, +309.80%)
Potassium, K119.0mg (-12.00mg, -9.16%)
Vitamin D, IU26.0IU (-102.00IU, -79.69%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomatoes, Tomato Paste, Contains Less Than 2 % Of Each Of The Following: Sugar Canola Oil, Salt, Olive Oil, Dried Yeast, Garlic Powder, Onion Powder, Citric Acid Preservative, White Pepper, Oregano, Black Pepper, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.16
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-4.00kcal, -1.89%)
Total Fat10.85g (-0.10g, -0.91%)
Saturated Fat 6.13g (+1.75g, +39.95%)
Trans Fat 0.24g (+0.24g)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 340.0mg (-32.00mg, -8.60%)
Total Carbohydrates 22.17g (+1.00g, +4.72%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 1.89g (+0.43g, +29.45%)
Sugars, added N/A
Protein 5.19g (-2.11g, -28.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-82.00mg, -37.44%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K104.0mg (-27.00mg, -20.61%)
Vitamin D, IU45.0IU (-83.00IU, -64.84%)
Ingredients
Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Rice Breading (rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Unsalted Butter, Water, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Onions, Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Potato Flour, Olive Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.36
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (+73.00kcal, +34.43%)
Total Fat14.57g (+3.62g, +33.06%)
Saturated Fat 5.3g (+0.92g, +21.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 391.0mg (+19.00mg, +5.11%)
Total Carbohydrates 26.49g (+5.32g, +25.13%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 2.65g (+1.19g, +81.51%)
Sugars, added N/A
Protein 12.58g (+5.28g, +72.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+13.00mg, +5.94%)
Iron, Fe1.99mg (+1.48mg, +290.20%)
Potassium, K152.0mg (+21.00mg, +16.03%)
Vitamin D, IU34.0IU (-94.00IU, -73.44%)
Ingredients
Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Vital Wheat Gluten, Yeast, Natural Flavor, Sugar, Salt, Non Fat Dry Milk, Ascorbic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomato Paste, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.91
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+50.00kcal, +23.58%)
Total Fat20.0g (+9.05g, +82.65%)
Saturated Fat 4.38g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+70.00mg, +194.44%)
Sodium 412.0mg (+40.00mg, +10.75%)
Total Carbohydrates 0.0g (-21.17g, -100.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-1.46g, -100.00%)
Sugars, added N/A
Protein 21.25g (+13.95g, +191.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+31.00mg, +14.16%)
Iron, Fe1.35mg (+0.84mg, +164.71%)
Potassium, K175.0mg (+44.00mg, +33.59%)
Vitamin D, IU75.0IU (-53.00IU, -41.41%)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.12g
Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Spirit Vinegar, Salt, Natural Lemon Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.49
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+40.00kcal, +18.87%)
Total Fat10.2g (-0.75g, -6.85%)
Saturated Fat 4.08g (-0.30g, -6.85%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 347.0mg (-25.00mg, -6.72%)
Total Carbohydrates 29.93g (+8.76g, +41.38%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.04g (+0.58g, +39.73%)
Sugars, added N/A
Protein 9.52g (+2.22g, +30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (-35.00mg, -15.98%)
Iron, Fe1.84mg (+1.33mg, +260.78%)
Potassium, K163.0mg (+32.00mg, +24.43%)
Vitamin D, IU24.0IU (-104.00IU, -81.25%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6]), Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.49
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+40.00kcal, +18.87%)
Total Fat10.2g (-0.75g, -6.85%)
Saturated Fat 4.08g (-0.30g, -6.85%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 347.0mg (-25.00mg, -6.72%)
Total Carbohydrates 29.93g (+8.76g, +41.38%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.04g (+0.58g, +39.73%)
Sugars, added N/A
Protein 9.52g (+2.22g, +30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (-35.00mg, -15.98%)
Iron, Fe1.84mg (+1.33mg, +260.78%)
Potassium, K163.0mg (+32.00mg, +24.43%)
Vitamin D, IU24.0IU (-104.00IU, -81.25%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese Cultured Milk, Salt, Enzymes), Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6]) Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.49
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+40.00kcal, +18.87%)
Total Fat10.2g (-0.75g, -6.85%)
Saturated Fat 4.08g (-0.30g, -6.85%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 347.0mg (-25.00mg, -6.72%)
Total Carbohydrates 29.93g (+8.76g, +41.38%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.04g (+0.58g, +39.73%)
Sugars, added N/A
Protein 9.52g (+2.22g, +30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (-35.00mg, -15.98%)
Iron, Fe1.84mg (+1.33mg, +260.78%)
Potassium, K163.0mg (+32.00mg, +24.43%)
Vitamin D, IU24.0IU (-104.00IU, -81.25%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color] , Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Skim Milk Solids, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride Vitamin B6]) Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]