Dash Salt Free Flavor Full Taco Seasoning Mix by Up Country Naturals Of Vermont, Inc: Similar Foods

Product:
Salt Free Flavor Full Taco Seasoning Mix
Brand:
Dash
Maker:
Up Country Naturals Of Vermont, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630228/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 66.67g
Dietary Fiber 22.2g
Sugars 22.22g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe11.11mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices (dried Chili Pepper, Cumin, Paprika, Oregano, Black Pepper, Coriander, Dried Cayenne Pepper), Dried Garlic, Dried Onion, Yellow Corn Flour, Sugar, Tomato Powder, Yeast Extract, Corn Starch, Rice Hulls, Natural Flavor, Extractives Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat2.22g (+2.22g)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.11g (+4.44g, +6.66%)
Dietary Fiber 11.1g (-11.10g, -50.00%)
Sugars 8.89g (-13.33g, -59.99%)
Sugars, added N/A
Protein 15.56g (-6.66g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.0mg (-7.11mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kamut Khorasan Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 62.86g (-3.81g, -5.71%)
Dietary Fiber 20.0g (-2.20g, -9.91%)
Sugars 8.57g (-13.65g, -61.43%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat4.76g (+4.76g)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 9.5g (-12.70g, -57.21%)
Sugars 4.76g (-17.46g, -78.58%)
Sugars, added N/A
Protein 14.29g (-7.93g, -35.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.43mg (-7.68mg, -69.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 62.86g (-3.81g, -5.71%)
Dietary Fiber 20.0g (-2.20g, -9.91%)
Sugars 2.86g (-19.36g, -87.13%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 31.4g (+9.20g, +41.44%)
Sugars 2.86g (-19.36g, -87.13%)
Sugars, added N/A
Protein 25.71g (+3.49g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe7.71mg (-3.40mg, -30.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 31.4g (+9.20g, +41.44%)
Sugars 2.86g (-19.36g, -87.13%)
Sugars, added N/A
Protein 25.71g (+3.49g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe7.71mg (-3.40mg, -30.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (-3.81g, -5.71%)
Dietary Fiber 11.4g (-10.80g, -48.65%)
Sugars 2.86g (-19.36g, -87.13%)
Sugars, added N/A
Protein 25.71g (+3.49g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe7.71mg (-3.40mg, -30.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (-3.81g, -5.71%)
Dietary Fiber 11.4g (-10.80g, -48.65%)
Sugars 2.86g (-19.36g, -87.13%)
Sugars, added N/A
Protein 25.71g (+3.49g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe7.71mg (-3.40mg, -30.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (-3.81g, -5.71%)
Dietary Fiber 11.4g (-10.80g, -48.65%)
Sugars 2.86g (-19.36g, -87.13%)
Sugars, added N/A
Protein 25.71g (+3.49g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe7.71mg (-3.40mg, -30.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.03g (+3.03g)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 78.79g (+12.12g, +18.18%)
Dietary Fiber 21.2g (-1.00g, -4.50%)
Sugars 3.03g (-19.19g, -86.36%)
Sugars, added N/A
Protein 12.12g (-10.10g, -45.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.45mg (-5.66mg, -50.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Non Gmo White Pop Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat4.76g (+4.76g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 69.05g (+2.38g, +3.57%)
Dietary Fiber 14.3g (-7.90g, -35.59%)
Sugars 2.38g (-19.84g, -89.29%)
Sugars, added N/A
Protein 11.9g (-10.32g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-8.54mg, -76.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 11.4g (-10.80g, -48.65%)
Sugars 2.86g (-19.36g, -87.13%)
Sugars, added N/A
Protein 25.71g (+3.49g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe7.71mg (-3.40mg, -30.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (-3.81g, -5.71%)
Dietary Fiber 14.3g (-7.90g, -35.59%)
Sugars N/A
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7.71mg (-3.40mg, -30.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 70.18g (+3.51g, +5.26%)
Dietary Fiber 12.3g (-9.90g, -44.59%)
Sugars 0.0g (-22.22g, -100.00%)
Sugars, added N/A
Protein 14.04g (-8.18g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.32mg (-4.79mg, -43.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Wheat (identity Preserved Maragrain) Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat8.33g (+8.33g)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 16.7g (-5.50g, -24.77%)
Sugars 8.33g (-13.89g, -62.51%)
Sugars, added N/A
Protein 33.33g (+11.11g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.0mg (-2.11mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Germ