Manitou, Black Beluga Lentils by Woodland Foods: Similar Foods

Product:
Manitou, Black Beluga Lentils
Brand:
Manitou
Maker:
Woodland Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033007/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Manitou, Black Beluga Lentils by Woodland Foods

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.0g
Dietary Fiber 31.4g
Sugars 2.86g
Sugars, added N/A
Protein 25.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe7.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Simply Balanced French Green Lentils, French Green by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 31.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 25.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.74
Weis Quality Great Northern Beans by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 20.0g (-11.40g, -36.31%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (-2.85g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
Mycological Chanterelle Mushrooms, Chanterelle by Mycological

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 28.6g (-2.80g, -8.92%)
Sugars N/A
Sugars, added N/A
Protein 28.57g (+2.86g, +11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.29mg (+2.58mg, +33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Chanterelle Mushrooms (cantharellus Cibarius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
Dion Dried Mushrooms Oyster by Les Aliments G Dion

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 28.6g (-2.80g, -8.92%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 28.57g (+2.86g, +11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe10.29mg (+2.58mg, +33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Oyster
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
Dion Dried Mushrooms by Les Aliments G Dion

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 28.6g (-2.80g, -8.92%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 28.57g (+2.86g, +11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe10.29mg (+2.58mg, +33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Porcini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
Mycological Chanterelle Mushrooms by Mycological

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 28.6g (-2.80g, -8.92%)
Sugars N/A
Sugars, added N/A
Protein 28.57g (+2.86g, +11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.29mg (+2.58mg, +33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Chanterelle Mushrooms (cantharellus Cibarius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
Weis Quality Baby Lima Beans by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 20.0g (-11.40g, -36.31%)
Sugars 8.57g (+5.71g, +199.65%)
Sugars, added N/A
Protein 20.0g (-5.71g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Roland Red Lentils by American Roland Food Corp

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 14.3g (-17.10g, -54.46%)
Sugars N/A
Sugars, added N/A
Protein 22.86g (-2.85g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
Dynasty Shiitake Dried Black Mushrooms by Jfc International Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 21.4g (-10.00g, -31.85%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-4.28g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-5.14mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Mushrooms, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
Lentils Petite Golden by Epicurean Specialty

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 11.4g (-20.00g, -63.69%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 25.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
Manitou Trading Company Autumn Lentil Blend by Woodland Foods

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 11.4g (-20.00g, -63.69%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 25.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
Lentils Ivory White by Epicurean Specialty

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 11.4g (-20.00g, -63.69%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 25.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
Kroger, Red Lentils by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 11.4g (-20.00g, -63.69%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 25.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
Ziyad, All Natural Cracked Wheat by Zb Importing Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+7.00kcal, +2.04%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 20.0g (-11.40g, -36.31%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 15.0g (-10.71g, -41.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (-3.21mg, -41.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cracked Wheat (burghul)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
Pea Flour by The Peru Chef

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 60.0g (=)
Dietary Fiber 26.7g (-4.70g, -14.97%)
Sugars 6.67g (+3.81g, +133.22%)
Sugars, added N/A
Protein 33.33g (+7.62g, +29.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-7.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients