Whole Foods Market Macaroni & Cheese by Hans Kissle Co , Inc: Similar Foods

Product:
Macaroni & Cheese
Brand:
Whole Foods Market
Maker:
Hans Kissle Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285889/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal
Total Fat12.44g
Saturated Fat 7.11g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 378.0mg
Total Carbohydrates 30.22g
Dietary Fiber 1.3g
Sugars 5.78g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU222.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca156.0mg
Iron, Fe5.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk (milk, Vitamin D3); Enriched Macaroni Product (semolina [wheat], Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking); Pecorino Romano Cheese ([cultured Pasteurized Sheep's Milk, Salt, Enzymes], Powdered Cellulose And Corn Starch [to Prevent Caking]); Butter (cream, Natural Flavorings); Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]); Rice Flour; Bread Crumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt); Contains 2% Or Less Of Sea Salt; Parmesan Cheese (cultured Milk, Enzymes, Salt); Nisin Preparation, Natural Flavor; Spices; Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.98
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-8.00kcal, -2.82%)
Total Fat12.0g (-0.44g, -3.54%)
Saturated Fat 7.11g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (=)
Sodium 382.0mg (+4.00mg, +1.06%)
Total Carbohydrates 29.78g (-0.44g, -1.46%)
Dietary Fiber 1.3g (=)
Sugars 6.22g (+0.44g, +7.61%)
Sugars, added N/A
Protein 12.0g (=)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (=)
Iron, Fe5.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk (milk, Vitamin D3); Enriched Macaroni Product (semolina [wheat], Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking); Pecorino Romano Cheese ([cultured Pasteurized Sheep's Milk, Salt, Enzymes], Powdered Cellulose And Corn Starch [to Prevent Caking]); Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]); Rice Flour; Butter (cream, Natural Flavorings); Contains 2% Or Less Of Sea Salt; Nisin Preparation, Natural Flavor; Spice; Cayenne Pepper; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+4.00kcal, +1.41%)
Total Fat12.35g (-0.09g, -0.72%)
Saturated Fat 5.29g (-1.82g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (=)
Sodium 382.0mg (+4.00mg, +1.06%)
Total Carbohydrates 28.24g (-1.98g, -6.55%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.94g (-2.84g, -49.13%)
Sugars, added N/A
Protein 15.88g (+3.88g, +32.33%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+13.00IU, +5.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (-9.00mg, -5.77%)
Iron, Fe4.24mg (-1.36mg, -24.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Seasalt, Sugar, Yeast), Seasoned Beef Steak (beef, Water, Dextrose, Modified Food Starch, Salt, Spices, Sodium Phosphate, Tomato Powder, Garlic Powder, Onion Powder, Autolyzed Yeast, Hydrolyzed Soy Protein, Caramel Color, Natural Spice Oils, Silica Gel), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-21.00kcal, -7.39%)
Total Fat11.11g (-1.33g, -10.69%)
Saturated Fat 6.06g (-1.05g, -14.77%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 394.0mg (+16.00mg, +4.23%)
Total Carbohydrates 28.28g (-1.94g, -6.42%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 0.0g (-5.78g, -100.00%)
Sugars, added N/A
Protein 11.11g (-0.89g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-20.00IU, -9.01%)
Vitamin C, total ascorbic acid9.1mg (+9.10mg)
Calcium, Ca152.0mg (-4.00mg, -2.56%)
Iron, Fe2.73mg (-2.87mg, -51.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shells (baked Potato Shell, Canola Oil [may Contain Tbhq And Citric Acid], And Or Soybean Oil [non Hydrogenated]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [milk, Cultures, Salt And Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono And Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-23.00kcal, -8.10%)
Total Fat16.85g (+4.41g, +35.45%)
Saturated Fat 4.35g (-2.76g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 353.0mg (-25.00mg, -6.61%)
Total Carbohydrates 21.2g (-9.02g, -29.85%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 0.0g (-5.78g, -100.00%)
Sugars, added N/A
Protein 5.43g (-6.57g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-5.00IU, -2.25%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca136.0mg (-20.00mg, -12.82%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mini Beef Tacos (filing [cooked Seasoned Beef (beef; Beef Broth; Salt); (green Chiles; Citric Acid); Water; Cooked Seasoned Beef (beef; Salt; Beef Broth; Flavorings); Jalapeno Peppers (jalapeno Peppers; Water; Vinegar; Salt; Garlic Powder; Calcium Chloride); Shortening (refined Bleached Beef Tallow; Soybean Oil And Or Cottonseed Oil; Bht [antioxidant]; Dimethylpolyalloxane [anti Foaming Agent]); Hydrolyzed Corn Gluten; Hydrolyzed Soy Protein; Hydrolyzed Wheat Gluten; Contains Less Than 2% Of: Modified Food Starch; Dehydrated Onion; Gelatin; Soy Protein Concentrate; Dehydrated Garlic; Dextrose; Vinegar; Flavorings; Salt; Yeast Extract; Maltodextrin; Disodium Inosinate; Disodium Guanylate; Modified Corn Starch; Spice Extractives]; Tortilla [corn Flour (ground Corn; Trace Of Lime); Water; Salt; Modified Food Starch; Soybean Oil]); Oil (liquid And Hydrogenated Soybean Oil; Tbhq And Citric Acid [to Protect Flavor]; Dimethylpolysiloxane [anti Foaming Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-24.00kcal, -8.45%)
Total Fat10.58g (-1.86g, -14.95%)
Saturated Fat 4.81g (-2.30g, -32.35%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-14.00mg, -36.84%)
Sodium 356.0mg (-22.00mg, -5.82%)
Total Carbohydrates 29.81g (-0.41g, -1.36%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 0.0g (-5.78g, -100.00%)
Sugars, added N/A
Protein 10.58g (-1.42g, -11.83%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-30.00IU, -13.51%)
Vitamin C, total ascorbic acid8.7mg (+8.70mg)
Calcium, Ca144.0mg (-12.00mg, -7.69%)
Iron, Fe3.46mg (-2.14mg, -38.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shells (baked Potato Shell, Canola Oil [may Contan Tbhq And Citric Acid] And Or Soybean Oil [non Hydrogenated]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [milk Cultures, Salt, Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Pasteurized Process Cheddar Style Cheese (cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-27.00kcal, -9.51%)
Total Fat11.43g (-1.01g, -8.12%)
Saturated Fat 3.57g (-3.54g, -49.79%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+30.00mg, +78.95%)
Sodium 350.0mg (-28.00mg, -7.41%)
Total Carbohydrates 23.57g (-6.65g, -22.01%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 4.29g (-1.49g, -25.78%)
Sugars, added N/A
Protein 15.0g (+3.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-8.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe1.29mg (-4.31mg, -76.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.64ug
Thiamin0.0mg
Zinc, Zn1.07mg
Riboflavin0.182mg
Ingredients
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Egg Patty (cage Free Eggs, Cage Free Egg Whites, Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carrageenan, Black Pepper, Baking Powder), Swiss Cheese, Harmless Ham (water, Vital Wheat Gluten, Yellow Onion, Natural Vegan Ham Flavor, Natural Hickory Smoke, Maple Syrup, Apple Cider Vinegar, Expeller Pressed Canola Oil, Sea Salt, Garlic, Nutritional Yeast, Cloves, Allspice, White Pepper, Sumac, Natural Vegetable Color, Citric Acid And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-24.00kcal, -8.45%)
Total Fat11.54g (-0.90g, -7.23%)
Saturated Fat 4.81g (-2.30g, -32.35%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 404.0mg (+26.00mg, +6.88%)
Total Carbohydrates 29.81g (-0.41g, -1.36%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 0.0g (-5.78g, -100.00%)
Sugars, added N/A
Protein 11.54g (-0.46g, -3.83%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-30.00IU, -13.51%)
Vitamin C, total ascorbic acid8.7mg (+8.70mg)
Calcium, Ca144.0mg (-12.00mg, -7.69%)
Iron, Fe3.46mg (-2.14mg, -38.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shells [baked Potato Shell, Canola Oil (may Contain Tbhq And Citric Acid) And Or Soybean Oil (non Hydrogenated)] Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (bacon Cured With Water, Salt, Sodium Erythorbte, Sodium Nitrite May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [milk, Cultures, Salt And Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Pasteurized Process Cheddar Style Cheese (cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-15.00kcal, -5.28%)
Total Fat12.31g (-0.13g, -1.05%)
Saturated Fat 4.62g (-2.49g, -35.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-23.00mg, -60.53%)
Sodium 362.0mg (-16.00mg, -4.23%)
Total Carbohydrates 29.23g (-0.99g, -3.28%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 1.54g (-4.24g, -73.36%)
Sugars, added N/A
Protein 9.23g (-2.77g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (+9.00IU, +4.05%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca115.0mg (-41.00mg, -26.28%)
Iron, Fe2.08mg (-3.52mg, -62.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour, (malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Citric Acid Used For Flavor Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-4.00kcal, -1.41%)
Total Fat13.56g (+1.12g, +9.00%)
Saturated Fat 3.81g (-3.30g, -46.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-25.00mg, -65.79%)
Sodium 398.0mg (+20.00mg, +5.29%)
Total Carbohydrates 31.36g (+1.14g, +3.77%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 1.69g (-4.09g, -70.76%)
Sugars, added N/A
Protein 8.47g (-3.53g, -29.42%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+32.00IU, +14.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-29.00mg, -18.59%)
Iron, Fe0.76mg (-4.84mg, -86.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal Crust: Organic Cornmeal Crust (organic Unbleached Wheat Flour, Water, Non Gmo Organic Cornmeal, Non Gmo Organic Soybean Oil, Yeast {sorbitan Monostearate, Ascorbic Acid} And Salt) Toppings: Organic Whole Milk, Mozzarella (organic Pasteurized Whole Milk, Cheese Cultures, Sea Salt & Vegetable Enzymes), Organic Smoked Mozzarella (organic Pasteurized Whole Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes & Natural Hickory Smoke), Organic Mushrooms (cremini, Portobello & Button), Organic Pizza Sauce (organic Tomatoes, Tomato Juice, Salt, Organic Garlic [organic Soybean Oil], Organic Sugar, Naturally Derived Calcium Chloride, Citric Acid & Water), Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-4.00kcal, -1.41%)
Total Fat13.56g (+1.12g, +9.00%)
Saturated Fat 3.81g (-3.30g, -46.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-25.00mg, -65.79%)
Sodium 398.0mg (+20.00mg, +5.29%)
Total Carbohydrates 31.36g (+1.14g, +3.77%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 1.69g (-4.09g, -70.76%)
Sugars, added N/A
Protein 8.47g (-3.53g, -29.42%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+32.00IU, +14.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-29.00mg, -18.59%)
Iron, Fe0.76mg (-4.84mg, -86.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal Crust (unbleached Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Cornmeal, Organic Soybean Oil, Yeast (sorbitan Monostearate, Ascorbic Acid) And Salt Toppings: Whole Milk Mozzarella (cultured Pasteurized Whole Milk, Salt & Enzymes), Smoked Mozzarella (pasteurized Whole Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, & Natural Hickory Smoke), Mushroom (cremini, Portobello, And Button), Pizza Sauce (tomatoes, [vine Ripened Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid], Cane Sugar And Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-23.00kcal, -8.10%)
Total Fat11.36g (-1.08g, -8.68%)
Saturated Fat 5.68g (-1.43g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-21.00mg, -55.26%)
Sodium 420.0mg (+42.00mg, +11.11%)
Total Carbohydrates 30.68g (+0.46g, +1.52%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 2.27g (-3.51g, -60.73%)
Sugars, added N/A
Protein 7.95g (-4.05g, -33.75%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+5.00IU, +2.25%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca170.0mg (+14.00mg, +8.97%)
Iron, Fe2.05mg (-3.55mg, -63.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Whey, Soybean Oil, Fractionated Palm Oil, Yeast, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sugar, Dried Onions, Basil, Sodium Stearoyl Lactylate, Dried Garlic, Spice, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-43.00kcal, -15.14%)
Total Fat9.77g (-2.67g, -21.46%)
Saturated Fat 4.51g (-2.60g, -36.57%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-12.00mg, -31.58%)
Sodium 383.0mg (+5.00mg, +1.32%)
Total Carbohydrates 24.06g (-6.16g, -20.38%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 1.5g (-4.28g, -74.05%)
Sugars, added N/A
Protein 12.03g (+0.03g, +0.25%)
Core Vitamins and Minerals
Vitamin A, IU226.0IU (+4.00IU, +1.80%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca188.0mg (+32.00mg, +20.51%)
Iron, Fe0.27mg (-5.33mg, -95.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin Cheese: Pasteurized Milk, Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking Agent) Sauce: Tomatoes, Tomato Puree, (tomatoes, Salt, Citric Acid), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Oregano, Salt, Pepper Sausage: Pork, Water, Salt, Natural Flavorings, Dextrose Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-7.00kcal, -2.46%)
Total Fat13.55g (+1.11g, +8.92%)
Saturated Fat 5.81g (-1.30g, -18.28%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-12.00mg, -31.58%)
Sodium 406.0mg (+28.00mg, +7.41%)
Total Carbohydrates 25.81g (-4.41g, -14.59%)
Dietary Fiber 1.3g (=)
Sugars 1.29g (-4.49g, -77.68%)
Sugars, added N/A
Protein 12.9g (+0.90g, +7.50%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (-28.00IU, -12.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (+38.00mg, +24.36%)
Iron, Fe1.74mg (-3.86mg, -68.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene (color), Soybean Oil, May Contain 2% Or Less Of Soy Lecithin, Yellow Corn Meal, Yeast, Dextrose, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Potassium Sorbate [preservative]), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, [*ingredients Not In Regular Mozzarella Cheese]), Spicy Marinara Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Concentrated Crushed Tomatoes, Olive Oil, Water, Tomato Paste, Sugar, Granulated Garlic, Minced Garlic [garlic, Soybean Oil, Citric Acid], Salt, Soybean Oil, Spices, Citric Acid, Sodium Citrate, Xanthan Gum, Natural Flavor), Cooked Italian Sausage (pork, Water, Spices, Dried Onion, Salt, Sodium Phosphates, Paprika, Dried Garlic, Caramel Color, Hydrogenated Vegetable Oil, Bha, Bht And Citric Acid), Boneless Spicy Cooked Ham Water Added Coated With Spice (cured With Water, Salt, Sodium Lactate, Spices, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Ascorbate, Spice Extractives, Sodium Nitrite), Fontina Cheese (milk, Cheese Culture, Salt, Enzymes), Hard Salami (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese And Basil Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, (cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor)], Basil), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-6.00kcal, -2.11%)
Total Fat10.43g (-2.01g, -16.16%)
Saturated Fat 4.35g (-2.76g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-16.00mg, -42.11%)
Sodium 383.0mg (+5.00mg, +1.32%)
Total Carbohydrates 34.78g (+4.56g, +15.09%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 1.74g (-4.04g, -69.90%)
Sugars, added N/A
Protein 12.17g (+0.17g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IU174.0IU (-48.00IU, -21.62%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca130.0mg (-26.00mg, -16.67%)
Iron, Fe2.35mg (-3.25mg, -58.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Olive Oil, Yeast, Sugar, Garlic, Vital Wheat Gluten, Isolated Oat Product, Dried Onion, Calcium Dihydrogen Diphosphate, Vinegar, Salt, Ascorbic Acid), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni (bha, Bht With Citric Acid Added To Help Protect Flavor [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Water, Tomato Paste, 2% Or Less Of Basil, Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-6.00kcal, -2.11%)
Total Fat10.43g (-2.01g, -16.16%)
Saturated Fat 4.35g (-2.76g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-16.00mg, -42.11%)
Sodium 391.0mg (+13.00mg, +3.44%)
Total Carbohydrates 34.78g (+4.56g, +15.09%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 1.74g (-4.04g, -69.90%)
Sugars, added N/A
Protein 12.17g (+0.17g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IU174.0IU (-48.00IU, -21.62%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca130.0mg (-26.00mg, -16.67%)
Iron, Fe2.35mg (-3.25mg, -58.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bread Crumbs [bleached Wheat Flour Yeast, Sugar, Salt], Olive Oil, Yeast, Sugar, Garlic, Vital Wheat Gluten, Isolated Oat Product, Dried Onion, Calcium Dihydrogen Diphosphate, Vinegar, Salt, Ascorbic Acid), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Water, Tomato Paste, 2% Or Less Of Spices, Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Dried Garlic