Chicken Parmesan Stromboli, Chicken Parmesan by Uno Restaurants, Inc: Similar Foods

Product:
Chicken Parmesan Stromboli, Chicken Parmesan
Brand:
Maker:
Uno Restaurants, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat7.75g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 500.0mg
Total Carbohydrates 30.28g
Dietary Fiber 1.4g
Sugars 4.93g
Sugars, added N/A
Protein 10.56g
Core Vitamins and Minerals
Vitamin A, IU282.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca42.0mg
Iron, Fe0.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Sea Salt, Sugar, Honey, Yeast], Breaded Chicken Tenders [portioned Chicken Tenders With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Sodium Phosphates, Salt, Modified Food Starch, Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Breading Set In Vegetable Oil], Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-11.00kcal, -4.74%)
Total Fat20.35g (+12.60g, +162.58%)
Saturated Fat 2.21g (+0.10g, +4.74%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 504.0mg (+4.00mg, +0.80%)
Total Carbohydrates 7.96g (-22.32g, -73.71%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 3.54g (-1.39g, -28.19%)
Sugars, added N/A
Protein 6.19g (-4.37g, -41.38%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-17.00IU, -6.03%)
Vitamin C, total ascorbic acid8.0mg (+5.50mg, +220.00%)
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe1.27mg (+0.51mg, +67.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Surimi [fish Protein (alaska Pollock), Water, Potato Starch, Wheat Starch, Sugar, Soybean Oil, Egg Whites, Contains 2% Or Less Of The Following: Sea Salt, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Carrageenan, Natural Crab Flavor (crab Extract (blue Crab), Water, Sea Salt, White Cognac Oil)], Mayonnaise (non Gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Apple Cider Vinegar, Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene), Edamame, Shrimp, Celery, Olives, Parsley, Mustard Flour, Black Pepper, Dill, Celery Seed And (white Distilled Vinegar, Water, And Sodium Hydroxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+27.00kcal, +11.64%)
Total Fat11.76g (+4.01g, +51.74%)
Saturated Fat 5.29g (+3.18g, +150.71%)
Trans Fat 0.29g (+0.29g)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 28.24g (-2.04g, -6.74%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.76g (-3.17g, -64.30%)
Sugars, added N/A
Protein 9.41g (-1.15g, -10.89%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid0.7mg (-1.80mg, -72.00%)
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe1.59mg (+0.83mg, +109.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid (to Protect Flavor]), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Cornstarch, Methylcellulose, Parmesan Cheese (cultured Milk, Salt, Enzymes), Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Salt, Seasoning (sugar, Spices), Spices, Malted Barley Flour, Dried Egg Whites, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+27.00kcal, +11.64%)
Total Fat11.76g (+4.01g, +51.74%)
Saturated Fat 5.29g (+3.18g, +150.71%)
Trans Fat 0.29g (+0.29g)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 28.24g (-2.04g, -6.74%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.76g (-3.17g, -64.30%)
Sugars, added N/A
Protein 9.41g (-1.15g, -10.89%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid0.7mg (-1.80mg, -72.00%)
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe1.59mg (+0.83mg, +109.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Cornstarch, Methylcellulose, Parmesan Cheese (cultured Milk, Salt, Enzymes), Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Salt, Seasoning (sugar, Spices), Spices, Malted Barley Flour, Dried Egg Whites, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+22.00kcal, +9.48%)
Total Fat15.49g (+7.74g, +99.87%)
Saturated Fat 4.93g (+2.82g, +133.65%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 507.0mg (+7.00mg, +1.40%)
Total Carbohydrates 14.08g (-16.20g, -53.50%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.41g (-3.52g, -71.40%)
Sugars, added N/A
Protein 14.08g (+3.52g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca56.0mg (+14.00mg, +33.33%)
Iron, Fe1.01mg (+0.25mg, +32.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Batter Mix (water, Yellow Corn Flour, Wheat Flour, Modified Cornstarch, Salt, Baking Powder, Wheat Starch, Spices, Yeast Extract, Whey), Process Swiss And Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Sorbic Acid, Salt, Artificial Colour), Dry Corn Panko (enriched Wheat Flour, Degermed Corn Flour, Palm Oil, Salt, Yeast, Malted Barley Flour, Ascorbic Acid), Soybean Oil, Chicken Skin, Predust (wheat Flour, Modified Cornstarch, Salt, Baking Powder, Spices, Yeast Extract, Spice Extractive), Seasoning (soy Protein Isolate, Skim Milk Solids, Salt, Hydrolyzed Soy And Wheat Protein, Sodium Tripolyphosphate, Dextrose, Onion Powder, Spice Extractives), Cheese Flavour (dehydrated Blend Of Cheeses (granular And Blue (milk, Bacterial Culture, Salt, Enzymes)), Whey, Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Artificial Colour), Modified Cornstarch, Corn Syrup Solids, Guar Gum, Natural Flavors, Citric Aicd, Xanthan Gum, Annatto Extract, Potassium Sorbate And Sodium Benzoate, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-32.00kcal, -13.79%)
Total Fat10.71g (+2.96g, +38.19%)
Saturated Fat 2.86g (+0.75g, +35.55%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 20.71g (-9.57g, -31.61%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.86g (-2.07g, -41.99%)
Sugars, added N/A
Protein 3.57g (-6.99g, -66.19%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+4.00IU, +1.42%)
Vitamin C, total ascorbic acid8.6mg (+6.10mg, +244.00%)
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe1.29mg (+0.53mg, +69.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Cavatappi Pasta (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Grape Tomatoes, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Roasted Tomatoes (tomatoes, Canola Oil, Olive Oil, Roasted Garlic, Oregano, Spices, Salt), Water, Canola Oil, Mozzarella Cheese And Asiago Cheese Blend With Garlic (low Moisture Part Skim Mozzarella Cheese [pasteurized Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic, Natamycin {a Natural Mold Inhibitor}), Corn Syrup, Sugar, Garlic (garlic, Water), Lemon Juice Concentrate, Extra Virgin Olive Oil, Salt, Basil, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices, Dehydrated Onion, Xanthan Gum, Seasoning (black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor And Riboflavin [for Color]), Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-24.00kcal, -10.34%)
Total Fat6.01g (-1.74g, -22.45%)
Saturated Fat 1.77g (-0.34g, -16.11%)
Trans Fat 0.18g (+0.18g)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 527.0mg (+27.00mg, +5.40%)
Total Carbohydrates 30.04g (-0.24g, -0.79%)
Dietary Fiber 4.2g (+2.80g, +200.00%)
Sugars 1.06g (-3.87g, -78.50%)
Sugars, added N/A
Protein 9.19g (-1.37g, -12.97%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-17.00IU, -6.03%)
Vitamin C, total ascorbic acid9.5mg (+7.00mg, +280.00%)
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe2.86mg (+2.10mg, +276.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Green Chile (green Chile Peppers, Citric Acid), Refried Beans (pinto Beans, Interesterified Soybean Oil [with Tbhq To Preserve Freshness] And Salt), Seasoning (dehydrated Vegetables [green Bell Pepper, Tomato, Red Bell Pepper, Onion, Garlic], Spices, Hydrolyzed Soy Protein, Salt, Maltodextrin, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Caramel Color, And Less Than 2% Silicon Dioxide To Prevent Caking), Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Textured Vegetable Protein (soy Flour, Caramel Color), Modified Food Starch, Spice Blend (chili Pepper, Cumin, Salt, Oregano, Garlic Powder, Black Pepper, Silicon Dioxide [to Prevent Caking], Ethoxyquin [color Preservative]), Onion Tortilla: Bleached Enriched Malted Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Masa Flour (white Corn Masa Flour, Trace Of Lime), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dough Conditioner (whey [milk], L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+15.00kcal, +6.47%)
Total Fat9.88g (+2.13g, +27.48%)
Saturated Fat 3.09g (+0.98g, +46.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 33.33g (+3.05g, +10.07%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.23g (-3.70g, -75.05%)
Sugars, added N/A
Protein 8.64g (-1.92g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (-35.00IU, -12.41%)
Vitamin C, total ascorbic acid3.0mg (+0.50mg, +20.00%)
Calcium, Ca49.0mg (+7.00mg, +16.67%)
Iron, Fe2.22mg (+1.46mg, +192.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder (pork, Beef,salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Starter Culture, Celery Powder), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Sweet Whey, Organic Expeller Pressed Soybean Oil, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+15.00kcal, +6.47%)
Total Fat9.88g (+2.13g, +27.48%)
Saturated Fat 3.09g (+0.98g, +46.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 33.33g (+3.05g, +10.07%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.23g (-3.70g, -75.05%)
Sugars, added N/A
Protein 8.64g (-1.92g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (-35.00IU, -12.41%)
Vitamin C, total ascorbic acid3.0mg (+0.50mg, +20.00%)
Calcium, Ca49.0mg (+7.00mg, +16.67%)
Iron, Fe2.22mg (+1.46mg, +192.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder (pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Sweet Whey, Organic Expeller Pressed Soybean Oil, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-1.00kcal, -0.43%)
Total Fat11.19g (+3.44g, +44.39%)
Saturated Fat 1.87g (-0.24g, -11.37%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 500.0mg (=)
Total Carbohydrates 29.85g (-0.43g, -1.42%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 8.96g (+4.03g, +81.74%)
Sugars, added N/A
Protein 3.73g (-6.83g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU299.0IU (+17.00IU, +6.03%)
Vitamin C, total ascorbic acid2.7mg (+0.20mg, +8.00%)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe0.54mg (-0.22mg, -28.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Macaroni (durum Wheat Semolina, [enriched With Iron {ferrous Sulphate} And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]]), Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Modified Food Starch, Vinegar, Egg Yolks, Salt, Mustard Flour, Citric Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), High Fructose Corn Syrup, Green Bell Peppers, Celery, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Modified Food Starch, Calcium Chloride, Sodium Benzoate [preservatives], Natural Flavorings), Red Peppers (bell Peppers, Water And Citric Acid), Carrots Onions, Salt, Water, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Vinegar, Black Pepper, Mustard Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-3.00kcal, -1.29%)
Total Fat10.71g (+2.96g, +38.19%)
Saturated Fat 4.29g (+2.18g, +103.32%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+32.00mg, +177.78%)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 19.29g (-10.99g, -36.29%)
Dietary Fiber 1.4g (=)
Sugars 17.14g (+12.21g, +247.67%)
Sugars, added N/A
Protein 13.57g (+3.01g, +28.50%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+4.00IU, +1.42%)
Vitamin C, total ascorbic acid0.9mg (-1.60mg, -64.00%)
Calcium, Ca71.0mg (+29.00mg, +69.05%)
Iron, Fe1.93mg (+1.17mg, +153.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spareribs, Seasoned With (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika, Natural Flavor [hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor]), Water, Packed With Barbecue Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel Color, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+15.00kcal, +6.47%)
Total Fat11.76g (+4.01g, +51.74%)
Saturated Fat 2.94g (+0.83g, +39.34%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 29.41g (-0.87g, -2.87%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-2.58g, -52.33%)
Sugars, added N/A
Protein 7.06g (-3.50g, -33.14%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-47.00IU, -16.67%)
Vitamin C, total ascorbic acid4.2mg (+1.70mg, +68.00%)
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe2.12mg (+1.36mg, +178.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Topping Blend (mozzarella Cheese Substitute [water, Palm Oil, Casein, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Soybean Oil, Less Than 2% Of Modified Food Starch, Salt, Sodium Bicarbonate, Dehydrated Minced Onions, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Spices, Granulated Onion, Soy Lecithin, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+7.00kcal, +3.02%)
Total Fat6.34g (-1.41g, -18.19%)
Saturated Fat 2.11g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 451.0mg (-49.00mg, -9.80%)
Total Carbohydrates 33.8g (+3.52g, +11.62%)
Dietary Fiber 1.4g (=)
Sugars 9.86g (+4.93g, +100.00%)
Sugars, added N/A
Protein 11.27g (+0.71g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca56.0mg (+14.00mg, +33.33%)
Iron, Fe2.54mg (+1.78mg, +234.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: All Purpose Flour Bleached Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, High Heat Non Fat Dry Milk, Creamy Liquid Shortening (partially Hydrogenated Soybean Oil, Soybean Oil, Tbhq And Citric Acid [added As An Antioxidant], Dimethyl Polysiloxane [added As A Defoaming Agent]), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Active Dry Yeast (sorbitan Monostearate) Filling: Beef Chuck (ground), Green Onions, Sugar, Bamboo Shoot (bamboo Shoots And Water), Bean Sauce (water, Soya Bean, Salt, Wheat Flour, Sugar, Sesame Oil And Spices), Red Chili Fresno, Chicken Broth (chicken Broth Contains Less Than 1% Of: Salt, Dextrose, Chicken Fat, Monosodium Glutamate, Hydrolyzed Wheat Gluten, Natural Flavor, Autolyzed Yeast Extract, Carrot Juice Concentrate, Mono And Diglycerides, Xanthan Gum, Onion Juice Concentrate), Water, Ginger, Chili Paste With Garlic (chili, Salt, Soy Bean Oil, Garlic), Chicken Fat, Red Pepper, Garlic, Corn Starch, Mushroom Dark Soy Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar & Mushroom), Sesame Seed Oil, Salt, Red Chili (ground)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-8.00kcal, -3.45%)
Total Fat8.24g (+0.49g, +6.32%)
Saturated Fat 1.76g (-0.35g, -16.59%)
Trans Fat 1.18g (+1.18g)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 30.59g (+0.31g, +1.02%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-3.75g, -76.06%)
Sugars, added N/A
Protein 8.24g (-2.32g, -21.97%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-47.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe1.69mg (+0.93mg, +122.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein, Soybean Oil, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Buffalo Style Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Xanthan Gum, Sodium Benzoate [preservative], Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavor), Oil Blend (canola, Soybean And Or Partially Hydrogenated Soybean Oil), Tomato Paste Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Dried Whey, Defatted Soy Flour, Spice, Maltodextrin, Dried Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Vinegar, Methylcellulose, Dried Cultured Nonfat Milk, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide, Sodium Citrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-39.00kcal, -16.81%)
Total Fat5.71g (-2.04g, -26.32%)
Saturated Fat 1.79g (-0.32g, -15.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 26.43g (-3.85g, -12.71%)
Dietary Fiber 1.4g (=)
Sugars 2.14g (-2.79g, -56.59%)
Sugars, added N/A
Protein 6.43g (-4.13g, -39.11%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+4.00IU, +1.42%)
Vitamin C, total ascorbic acid6.4mg (+3.90mg, +156.00%)
Calcium, Ca71.0mg (+29.00mg, +69.05%)
Iron, Fe1.93mg (+1.17mg, +153.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Chicken, Tomato Sauce Fancy (vine Ripened Fresh Tomatoes, Salt, Spice, Dehydrated Bell Peppers Onions Powder, Garlic And Natural Flavor), Onion, Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Anticaking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor])), Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Salt Enzymes, Potato Starch To Prevent Caking, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Blended Oil (canola Oil, Extra Virgin Olive Oil), Chicken Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Corn Tortillas Whole Grain Corn, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness), Jalapeno Peppers Sliced Jalapenos, Water, Vinegar, Salt And Calcium Chloride, Celery, Red Peppers, Green Bell Pepper, Tomato Paste (tomatoes), Garlic, Canola Oil, Salt, Chili Powder, Food Starch Modified (corn), Ground Turmeric, Sazon With Azafran (monosodium Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow %, Tricalciumphosphate [anti Caking Agent], Annato [color], Mexican Saffron, Tumeric [color], Red 40), Chicken Stock (water, Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor [chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder)), Kosher Salt, Paprika Smoked, Basil, Parsley, Oregano, Cumin, Dried Coriander, Orange Juice (from Concentrate), Pineapple Juice (pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A), Potato Starch, Chili Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-1.00kcal, -0.43%)
Total Fat8.76g (+1.01g, +13.03%)
Saturated Fat 3.65g (+1.54g, +72.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 29.2g (-1.08g, -3.57%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 2.92g (-2.01g, -40.77%)
Sugars, added N/A
Protein 9.49g (-1.07g, -10.13%)
Core Vitamins and Minerals
Vitamin A, IU255.0IU (-27.00IU, -9.57%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca88.0mg (+46.00mg, +109.52%)
Iron, Fe0.66mg (-0.10mg, -13.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tomato Pulp, Mozzarella Cheese (milk, Salt, Milk Enzymes, Rennet), Sliced Mozzarella (milk, Salt, Milk Enzymes, Rennet), Water, Cherry Tomatoes (cherry Tomatoes, Glucose Syrup, Salt), Seasoned Tomatoes (tomatoes, Sunflower Oil, Basil, Oregano, Salt), Olive Oil, Durum Wheat Flour, Salt, Sourdough (from Wheat Flour), Dextrose, Malted Wheat Flour, Yeast, Oregano