Nautical Foods Mediterranean Seafood Salad by Mr Beverages Old Time Cocktail Mixes: Similar Foods
- Product:
- Mediterranean Seafood Salad
- Brand:
- Nautical Foods
- Maker:
- Mr Beverages Old Time Cocktail Mixes
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096046/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 20.35g | |
| Saturated Fat | 2.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 504.0mg | |
| Total Carbohydrates | 7.96g | |
| Dietary Fiber | 0.9g | |
| Sugars | 3.54g | |
| Sugars, added | N/A | |
| Protein | 6.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crab Surimi [fish Protein (alaska Pollock), Water, Potato Starch, Wheat Starch, Sugar, Soybean Oil, Egg Whites, Contains 2% Or Less Of The Following: Sea Salt, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Carrageenan, Natural Crab Flavor (crab Extract (blue Crab), Water, Sea Salt, White Cognac Oil)], Mayonnaise (non Gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Apple Cider Vinegar, Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene), Edamame, Shrimp, Celery, Olives, Parsley, Mustard Flour, Black Pepper, Dill, Celery Seed And (white Distilled Vinegar, Water, And Sodium Hydroxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+11.00kcal, +4.98%) | |
| Total Fat | 7.75g (-12.60g, -61.92%) | |
| Saturated Fat | 2.11g (-0.10g, -4.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 30.28g (+22.32g, +280.40%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 4.93g (+1.39g, +39.27%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+4.37g, +70.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (+17.00IU, +6.42%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-5.50mg, -68.75%) | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 0.76mg (-0.51mg, -40.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Sea Salt, Sugar, Honey, Yeast], Breaded Chicken Tenders [portioned Chicken Tenders With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Sodium Phosphates, Salt, Modified Food Starch, Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Breading Set In Vegetable Oil], Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-21.00kcal, -9.50%) | |
| Total Fat | 10.71g (-9.64g, -47.37%) | |
| Saturated Fat | 2.86g (+0.65g, +29.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 493.0mg (-11.00mg, -2.18%) | |
| Total Carbohydrates | 20.71g (+12.75g, +160.18%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 2.86g (-0.68g, -19.21%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.62g, -42.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+21.00IU, +7.92%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+0.60mg, +7.50%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Cavatappi Pasta (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Grape Tomatoes, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Roasted Tomatoes (tomatoes, Canola Oil, Olive Oil, Roasted Garlic, Oregano, Spices, Salt), Water, Canola Oil, Mozzarella Cheese And Asiago Cheese Blend With Garlic (low Moisture Part Skim Mozzarella Cheese [pasteurized Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic, Natamycin {a Natural Mold Inhibitor}), Corn Syrup, Sugar, Garlic (garlic, Water), Lemon Juice Concentrate, Extra Virgin Olive Oil, Salt, Basil, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices, Dehydrated Onion, Xanthan Gum, Seasoning (black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor And Riboflavin [for Color]), Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-38.00kcal, -17.19%) | |
| Total Fat | 14.17g (-6.18g, -30.37%) | |
| Saturated Fat | 6.67g (+4.46g, +201.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 12.5g (+4.54g, +57.04%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 8.33g (+4.79g, +135.31%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.52g, -73.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-15.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 1.2mg (-0.07mg, -5.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onions, Double Cream, Rapeseed Oil, Sugar, Tomato Puree, Spices (turmeric, Coriander, Cumin, Paprika Powder, Fenugreek Leaf, Coriander Leaf, Chilli Powder, Ground Ginger, Garlic Powder, Onion Powder, Green Mango Powder, Black Pepper, Green Cardamom, Cloves, Cinnamon, Fenugreek Powder, Nutmeg, Black Cardamom, Star Anise, Pimento, Bay Leaves, Salt, Lemon Powder, Spice Extract), Modified Corn Starch, Salt, Dried Onions, Garlic Puree (garlic, Citric Acid As Acidulant), Ginger Puree (ginger, Citric Acid As Acidulant), Citric Acid (acidulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-26.00kcal, -11.76%) | |
| Total Fat | 9.73g (-10.62g, -52.19%) | |
| Saturated Fat | 0.88g (-1.33g, -60.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 478.0mg (-26.00mg, -5.16%) | |
| Total Carbohydrates | 11.5g (+3.54g, +44.47%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 7.96g (+4.42g, +124.86%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+10.62g, +171.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (-4.80mg, -60.00%) | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (water, Organic Soybeans, Calcium Sulfate, Nigari), Organic Soybean Oil, Tomato Sauce (water, Tomato Paste, Salt, Dehydrated Onion, Dehydrated Garlic, Spices, Dehydrated Bell Pepper), Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Sea Salt And Organic Alcohol), Brown Sugar, Red Pepper Paste (wheat Flour, Maltose, Glutinous Rice, Red Pepper Powder, Soybeans, Salt), Ground Red Pepper, Sesame Seeds, Granulated Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-35.00kcal, -15.84%) | |
| Total Fat | 10.71g (-9.64g, -47.37%) | |
| Saturated Fat | 1.43g (-0.78g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-23.00mg, -85.19%) | |
| Sodium | 486.0mg (-18.00mg, -3.57%) | |
| Total Carbohydrates | 17.86g (+9.90g, +124.37%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 0.71g (-2.83g, -79.94%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.90g, -30.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+21.00IU, +7.92%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-1.60mg, -20.00%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.77mg (-0.50mg, -39.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Penne (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Grape Tomatoes, Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Yellow Bell Pepper, Red Bell Pepper, Celery, Red Wine Vinegar, Extra Virgin Olive Oil, Water, Golden Balsamic Vinegar (white Wine Vinegar, White Grape Juice Concentrate, Contains Sulphur Dioxide), Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Sugar, Parsley, Garlic Powder, Spices, Seasoning (black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor And Riboflavin (for Color]), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+10.00kcal, +4.52%) | |
| Total Fat | 11.19g (-9.16g, -45.01%) | |
| Saturated Fat | 1.87g (-0.34g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 29.85g (+21.89g, +275.00%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 8.96g (+5.42g, +153.11%) | |
| Sugars, added | N/A | |
| Protein | 3.73g (-2.46g, -39.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 299.0IU (+34.00IU, +12.83%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-5.30mg, -66.25%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.54mg (-0.73mg, -57.48%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (durum Wheat Semolina, [enriched With Iron {ferrous Sulphate} And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]]), Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Modified Food Starch, Vinegar, Egg Yolks, Salt, Mustard Flour, Citric Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), High Fructose Corn Syrup, Green Bell Peppers, Celery, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Modified Food Starch, Calcium Chloride, Sodium Benzoate [preservatives], Natural Flavorings), Red Peppers (bell Peppers, Water And Citric Acid), Carrots Onions, Salt, Water, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Vinegar, Black Pepper, Mustard Flour, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+3.00kcal, +1.36%) | |
| Total Fat | 8.84g (-11.51g, -56.56%) | |
| Saturated Fat | 1.36g (-0.85g, -38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+7.00mg, +25.93%) | |
| Sodium | 449.0mg (-55.00mg, -10.91%) | |
| Total Carbohydrates | 18.37g (+10.41g, +130.78%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 3.4g (-0.14g, -3.95%) | |
| Sugars, added | N/A | |
| Protein | 17.01g (+10.82g, +174.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (+7.00IU, +2.64%) | |
| Vitamin C, total ascorbic acid | 6.1mg (-1.90mg, -23.75%) | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 0.98mg (-0.29mg, -22.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Modified Corn Starch, Natural Smoke Flavor, Sugar, Maltodextrin, Brown Sugar, Dehydrated Garlic, Soy Nuts, Lactic Acid, Salt, Chipotle Pepper, Yeast, Onion Powder, Dehydrated Red Bell Pepper, Dextrose, Vegetable Oil Shortening (soybean), Garlic Powder, Natural Flavors, Tomato Powder, Honey, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Gelatin, Spices, Vinegar, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-21.00kcal, -9.50%) | |
| Total Fat | 16.67g (-3.68g, -18.08%) | |
| Saturated Fat | 5.83g (+3.62g, +163.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+2.00mg, +7.41%) | |
| Sodium | 450.0mg (-54.00mg, -10.71%) | |
| Total Carbohydrates | 10.83g (+2.87g, +36.06%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 6.67g (+3.13g, +88.42%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.52g, -73.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-15.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 5.0mg (-3.00mg, -37.50%) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 1.5mg (+0.23mg, +18.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onions, Double Cream, Rapeseed Oil, Sugar, Tomato Paste (tomatoes, Citric Acid As Acidulant), Butter, Modified Corn Starch, Spice Blend (turmeric, Cumin, Coriander, Paprika, Salt, Mango Powder, Ginger, Black Pepper, Cinnamon, Bay Leaves, Cloves, Nutmeg, Aniseed, Green Cardamom, Garlic Powder, Onion Powder, Chilli Powder, Citric Acid As Acidulant, Black Salt, Fenugreek, Black Cardamom, Star Anise, Lemon Powder), Salt, Dried Onions, Citric Acid, Lactic Acid (as Acidulants), Garlic Puree (garlic, Citric Acid As Acidulant), Ginger Puree (ginger, Citric Acid As Acidulant), Spice Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-9.00kcal, -4.07%) | |
| Total Fat | 7.69g (-12.66g, -62.21%) | |
| Saturated Fat | 1.28g (-0.93g, -42.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+2.00mg, +7.41%) | |
| Sodium | 449.0mg (-55.00mg, -10.91%) | |
| Total Carbohydrates | 24.36g (+16.40g, +206.03%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 2.56g (-0.98g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+4.07g, +65.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (-9.00IU, -3.40%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-5.70mg, -71.25%) | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 1.73mg (+0.46mg, +36.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Naan, [unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vegetable Glycerine, Vinegar, Salt, Sugar, Soy Flour, Dextrose, Yeast, Soybean Oil, Enzymes, Ascorbic Acid, Baking Powder, Yeast] Chicken Slider: [ground Chicken, Expeller Pressed Canola Oil, Onion, Cilantro, Sukhi's Chappli Spice Blend (non Modified Food Starch, Spices, Salt, Non Fat Dry Milk, Brown Sugar, Turmeric, Garlic, Onion, Citric Acid, Paprika) Jalapeno, Channa Lentils, Sukhi's Kebab Spice Blend (salt, Spices, Brown Sugar, Paprika, Yeast Extract, Coconut, Papain, Citric Acid, Lemon Powder (sugar, Maltodextrin, Soy Sauce (fermented Soy Beans, Wheat, Salt), Salt, Yeast Extract, Soy Lecithin] Mint Chutney: [applesauce (apples, Sugar), Water, White Distilled Vinegar, Cilantro, Tomato, Sugar, Jalapeno, Onions, Ginger, Mint, Salt, Pomegranate Seeds, Garlic, Spices] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-28.00kcal, -12.67%) | |
| Total Fat | 5.71g (-14.64g, -71.94%) | |
| Saturated Fat | 1.79g (-0.42g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-13.00mg, -48.15%) | |
| Sodium | 479.0mg (-25.00mg, -4.96%) | |
| Total Carbohydrates | 26.43g (+18.47g, +232.04%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.14g (-1.40g, -39.55%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+0.24g, +3.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+21.00IU, +7.92%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-1.60mg, -20.00%) | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 1.93mg (+0.66mg, +51.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Chicken, Tomato Sauce Fancy (vine Ripened Fresh Tomatoes, Salt, Spice, Dehydrated Bell Peppers Onions Powder, Garlic And Natural Flavor), Onion, Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Anticaking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor])), Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Salt Enzymes, Potato Starch To Prevent Caking, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Blended Oil (canola Oil, Extra Virgin Olive Oil), Chicken Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Corn Tortillas Whole Grain Corn, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness), Jalapeno Peppers Sliced Jalapenos, Water, Vinegar, Salt And Calcium Chloride, Celery, Red Peppers, Green Bell Pepper, Tomato Paste (tomatoes), Garlic, Canola Oil, Salt, Chili Powder, Food Starch Modified (corn), Ground Turmeric, Sazon With Azafran (monosodium Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow %, Tricalciumphosphate [anti Caking Agent], Annato [color], Mexican Saffron, Tumeric [color], Red 40), Chicken Stock (water, Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor [chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder)), Kosher Salt, Paprika Smoked, Basil, Parsley, Oregano, Cumin, Dried Coriander, Orange Juice (from Concentrate), Pineapple Juice (pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A), Potato Starch, Chili Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-39.00kcal, -17.65%) | |
| Total Fat | 10.93g (-9.42g, -46.29%) | |
| Saturated Fat | 4.05g (+1.84g, +83.26%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 20.0mg (-7.00mg, -25.93%) | |
| Sodium | 478.0mg (-26.00mg, -5.16%) | |
| Total Carbohydrates | 14.17g (+6.21g, +78.02%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 1.62g (-1.92g, -54.24%) | |
| Sugars, added | N/A | |
| Protein | 6.88g (+0.69g, +11.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 304.0IU (+39.00IU, +14.72%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-7.00mg, -87.50%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 1.09mg (-0.18mg, -14.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Tomato Puree (water, Tomato Paste), Modified Cornstarch, 2% Or Less Of: Spices, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Paprika, Sugar, Soy Lecithin, Erythorbic Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-52.00kcal, -23.53%) | |
| Total Fat | 4.41g (-15.94g, -78.33%) | |
| Saturated Fat | 0.74g (-1.47g, -66.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-5.00mg, -18.52%) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 23.53g (+15.57g, +195.60%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.47g (-2.07g, -58.47%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+1.90g, +30.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+29.00IU, +10.94%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-1.40mg, -17.50%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.26mg (-1.01mg, -79.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Napa Cabbage, Water, Canola Oil, Sugar, Shitake Mushroom, Salt, Scallion, Modified Starch, Sesame Oil, Chicken Flavor Base [dextrose, Salt, Chicken Flavor [yeast Extract, Dried Soy Sauce(100% From Soybean), Flavoring, Salt, Soybean Oil], Rendered Chicken Fat, Vegetable Shortening (partially Hydrogenated Cottonseed And Or Soybean Oil), Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric, Oleoresin Celery), Light Soy Sauce (water, Soy Bean, Salt And Wheat Flour), White Pepper, Garlic Powder Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-22.00kcal, -9.95%) | |
| Total Fat | 6.41g (-13.94g, -68.50%) | |
| Saturated Fat | 2.56g (+0.35g, +15.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+5.00mg, +18.52%) | |
| Sodium | 503.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 21.79g (+13.83g, +173.74%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 3.21g (-0.33g, -9.32%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+6.63g, +107.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (+56.00IU, +21.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 1.15mg (-0.12mg, -9.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling [white Chicken, Tikka Sauce [tomato Sauce (water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors), Cream, Butter (cream), Tomato Paste, Ginger, Caramelized Onions (onions, Expeller Pressed Canola Oil), Water, Garlic, Chickpea Flour, Spices, Sauce Contains 2% Or Less Of Rice Flour, Cane Sugar, Jalapeno, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Salt, Paprika Oleoresin, Cilantro, Turmeric Powder, Xanthan Gum, Fenugreek Leaves, Lemon Juice Concentrate, Cultured Dextrose, Cardamon Oleoresin], Water, Sugar, Salt] Roti Wrap [wheat Flour, Water, Expeller Pressed Canola Oil, Grape Juice, Rice Dextrin, Glucono Delta Lactone, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono And Diglycerides, Sugar, Rice Flour, Yeast] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-17.00kcal, -7.69%) | |
| Total Fat | 7.08g (-13.27g, -65.21%) | |
| Saturated Fat | 2.65g (+0.44g, +19.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 478.0mg (-26.00mg, -5.16%) | |
| Total Carbohydrates | 22.12g (+14.16g, +177.89%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.88g (-2.66g, -75.14%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+3.54g, +57.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-3.80mg, -47.50%) | |
| Calcium, Ca | 88.0mg (+53.00mg, +151.43%) | |
| Iron, Fe | 1.59mg (+0.32mg, +25.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (charbroiled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Water, Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Green Bell Pepper, Red Bell Pepper, Modified Food Starch, Yellow Onions, Tomato Paste, Salt, Modified Cellulose, Chipotle Chile Pepper Powder, Spices, Lime Juice Concentrate, Garlic), Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-9.00kcal, -4.07%) | |
| Total Fat | 17.65g (-2.70g, -13.27%) | |
| Saturated Fat | 5.88g (+3.67g, +166.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 518.0mg (+14.00mg, +2.78%) | |
| Total Carbohydrates | 1.18g (-6.78g, -85.18%) | |
| Dietary Fiber | 0.3g (-0.60g, -66.67%) | |
| Sugars | 0.0g (-3.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+10.28g, +166.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+29.00IU, +10.94%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-0.90mg, -11.25%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Crawfish Tail Meat, Water, Salt, Dehydrated Vegetables, Spices, Dextrose, Sodium Erythorbate, Sodium Nitrite, Natural Hot Casing | ||