Wow Bao Mongolian Beef Hot Asian Buns by Asianic, Inc: Similar Foods

Product:
Mongolian Beef Hot Asian Buns
Brand:
Wow Bao
Maker:
Asianic, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913846/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wow Bao Mongolian Beef Hot Asian Buns by Asianic, Inc

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat6.34g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 451.0mg
Total Carbohydrates 33.8g
Dietary Fiber 1.4g
Sugars 9.86g
Sugars, added N/A
Protein 11.27g
Core Vitamins and Minerals
Vitamin A, IU282.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: All Purpose Flour Bleached Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, High Heat Non Fat Dry Milk, Creamy Liquid Shortening (partially Hydrogenated Soybean Oil, Soybean Oil, Tbhq And Citric Acid [added As An Antioxidant], Dimethyl Polysiloxane [added As A Defoaming Agent]), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Active Dry Yeast (sorbitan Monostearate) Filling: Beef Chuck (ground), Green Onions, Sugar, Bamboo Shoot (bamboo Shoots And Water), Bean Sauce (water, Soya Bean, Salt, Wheat Flour, Sugar, Sesame Oil And Spices), Red Chili Fresno, Chicken Broth (chicken Broth Contains Less Than 1% Of: Salt, Dextrose, Chicken Fat, Monosodium Glutamate, Hydrolyzed Wheat Gluten, Natural Flavor, Autolyzed Yeast Extract, Carrot Juice Concentrate, Mono And Diglycerides, Xanthan Gum, Onion Juice Concentrate), Water, Ginger, Chili Paste With Garlic (chili, Salt, Soy Bean Oil, Garlic), Chicken Fat, Red Pepper, Garlic, Corn Starch, Mushroom Dark Soy Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar & Mushroom), Sesame Seed Oil, Salt, Red Chili (ground)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
Hungry Man Savory Crust, Chunky Chicken Faijta by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-12.00kcal, -5.02%)
Total Fat10.59g (+4.25g, +67.03%)
Saturated Fat 3.53g (+1.42g, +67.30%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 439.0mg (-12.00mg, -2.66%)
Total Carbohydrates 26.67g (-7.13g, -21.09%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-8.68g, -88.03%)
Sugars, added N/A
Protein 7.45g (-3.82g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe4.24mg (+1.70mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil], Salt, Dough Conditioner [water, Monoglycerides, 2% Or Less Of Propioinc Acid And Phosphoric Acid, Wheat Flour, Datem, Diglycerides, Dextrose, Soy Flour, Soy Lecithin, Ascorbic Acid, Enzymes (wheat), Sodium Stearoyl Lactylate], Yeast, Natural Garlic Flavor), Filling (water, Cooked Chicken Breast Meat [cooked White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphates, Isolated Soy Protein], Restricted Melt Low Moisture Part Skim Mozzarella Cheese [(cultured Pasteurized Part Skim Milk, Salt, Enzymes), Natamycin], Onions, Green And Red Bell Peppers, Tomato Paste, Modified Food Starch, Seasoning [spices, Salt, Onion, Garlic, Chili Pepper, Paprika, Sunflower Oil, Natural Smoke Flavor], Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
Devour Chicken & Waffles by Heinz Frozen Food Company

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-2.00kcal, -0.84%)
Total Fat8.02g (+1.68g, +26.50%)
Saturated Fat 1.53g (-0.58g, -27.49%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+22.00mg, +157.14%)
Sodium 439.0mg (-12.00mg, -2.66%)
Total Carbohydrates 31.68g (-2.12g, -6.27%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 13.74g (+3.88g, +39.35%)
Sugars, added N/A
Protein 9.16g (-2.11g, -18.72%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+4.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (+20.00mg, +35.71%)
Iron, Fe1.03mg (-1.51mg, -59.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Breaded Chicken Patty Tenders (chicken White Meat, Water, Seasoning [salt, Sugar, Garlic Powder, Onion Powder, Spice, Natural Flavor, Less Than 2% Each Silicon Dioxide And Sunflower Oil As Processing Aids], Sodium Phosphates, Salt, Battered And Breaded With: Wheat Flour, Water, Salt, Dextrose, Spices [including Celery Seed], Soybean Oil, Garlic Powder, Extractives Of Paprika, Spice Extractives [including Celery Seed], Torula Yeast, Onion Powder, Yeast, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Vegetable Oil), Waffle Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Eggs, Nonfat Milk, Sugar, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Calcium Propionate, Salt, Soy Lecithin, Xanthan Gum, Beta Carotene [color], Artificial Flavors), Syrup (corn Syrup, Water, Sugar, Potassium Sorbate, Caramel Color, Salt, Citric Acid, Natural & Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
Reggio's, Premium Italian Sausage Pizza by Reggio's Pizza Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat8.93g (+2.59g, +40.85%)
Saturated Fat 2.68g (+0.57g, +27.01%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 464.0mg (+13.00mg, +2.88%)
Total Carbohydrates 29.46g (-4.34g, -12.84%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.79g (-8.07g, -81.85%)
Sugars, added N/A
Protein 12.5g (+1.23g, +10.91%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (-14.00IU, -4.96%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca89.0mg (+33.00mg, +58.93%)
Iron, Fe2.41mg (-0.13mg, -5.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat Flour, (malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree, Water, Spice, Salt, Sugar Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Natural Flavor (autolyzed Yeast Extract, Lactic Acid, Spice Extractive), Sugar, Disodium Inosinate And Disodium Guanylate, Soy Lecithin Used As Processing Aid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
Real Foods Caesar Pasta Salad With White Meat Chicken by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-4.00kcal, -1.67%)
Total Fat14.9g (+8.56g, +135.02%)
Saturated Fat 2.75g (+0.64g, +30.33%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+27.00mg, +192.86%)
Sodium 443.0mg (-8.00mg, -1.77%)
Total Carbohydrates 13.73g (-20.07g, -59.38%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.39g (-9.47g, -96.04%)
Sugars, added N/A
Protein 12.94g (+1.67g, +14.82%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca39.0mg (-17.00mg, -30.36%)
Iron, Fe3.18mg (+0.64mg, +25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta ([semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Water), White Meat Chicken ([chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Canola Oil, Back Pepper), Caesar, Dressing (soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegars, Spices [including Mustard Seed], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic*, Sodium Benzoate And Potassium Sorbate Added As Preservatives Onion*, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate Molasses Corn Syrup Caramel Color, Sugar, Tamarind, Calcium Disodium Edta Added To Protect Flavors, Anchovies Dehydrated), Parmesan Cheese (pasteurized Part, Skimmed Cow A Milk, Cheese Culture, Salt, Enzymes And Cellulose, [to Prevent Caking]), Red Pepper Green Onion, Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
Sea Cuisine Honey Chipotle Salmon, Honey Chipotle by High Liner Foods (usa) Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-15.00kcal, -6.28%)
Total Fat8.84g (+2.50g, +39.43%)
Saturated Fat 1.36g (-0.75g, -35.55%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+20.00mg, +142.86%)
Sodium 449.0mg (-2.00mg, -0.44%)
Total Carbohydrates 18.37g (-15.43g, -45.65%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 3.4g (-6.46g, -65.52%)
Sugars, added N/A
Protein 17.01g (+5.74g, +50.93%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-10.00IU, -3.55%)
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca27.0mg (-29.00mg, -51.79%)
Iron, Fe0.98mg (-1.56mg, -61.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Modified Corn Starch, Natural Smoke Flavor, Sugar, Maltodextrin, Brown Sugar, Dehydrated Garlic, Soy Nuts, Lactic Acid, Salt, Chipotle Pepper, Yeast, Onion Powder, Dehydrated Red Bell Pepper, Dextrose, Vegetable Oil Shortening (soybean), Garlic Powder, Natural Flavors, Tomato Powder, Honey, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Gelatin, Spices, Vinegar, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
The Bakery Signature Ciabatta Rolls, Pepper & Onion by Wenner Bread Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-28.00kcal, -11.72%)
Total Fat1.41g (-4.93g, -77.76%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 437.0mg (-14.00mg, -3.10%)
Total Carbohydrates 43.66g (+9.86g, +29.17%)
Dietary Fiber 1.4g (=)
Sugars 1.41g (-8.45g, -85.70%)
Sugars, added N/A
Protein 7.04g (-4.23g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid6.8mg (+6.80mg)
Calcium, Ca28.0mg (-28.00mg, -50.00%)
Iron, Fe2.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Green Peppers, Red Peppers, Yellow Onions, Dried Onions, Salt, Yeast, Soybean Oil, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
Earth Grown Black Bean Chipotle Burger Vegan Vegetable Burger With Brown Rice, Black Beans & Jalapeno Pepper, Black Bean by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-28.00kcal, -11.72%)
Total Fat8.45g (+2.11g, +33.28%)
Saturated Fat 0.7g (-1.41g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 437.0mg (-14.00mg, -3.10%)
Total Carbohydrates 30.99g (-2.81g, -8.31%)
Dietary Fiber 8.5g (+7.10g, +507.14%)
Sugars 2.82g (-7.04g, -71.40%)
Sugars, added N/A
Protein 2.82g (-8.45g, -74.98%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid6.8mg (+6.80mg)
Calcium, Ca28.0mg (-28.00mg, -50.00%)
Iron, Fe1.52mg (-1.02mg, -40.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.82g
Ingredients
Cooked Black Beans (black Beans, Water), Cooked Brown Rice (brown Rice, Water), Onions, Corn, Potato Flakes, Expeller Pressed Canola Oil, Red Peppers, Wheat Gluten, Jalapeno Peppers, Garlic, Cilantro, Salt, Chili Pepper Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Chipotle Pepper Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
Annie's Uncured Pepperoni Pizza Poppers by

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+8.00kcal, +3.35%)
Total Fat9.88g (+3.54g, +55.84%)
Saturated Fat 3.09g (+0.98g, +46.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 481.0mg (+30.00mg, +6.65%)
Total Carbohydrates 33.33g (-0.47g, -1.39%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.23g (-8.63g, -87.53%)
Sugars, added N/A
Protein 8.64g (-2.63g, -23.34%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (-35.00IU, -12.41%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca49.0mg (-7.00mg, -12.50%)
Iron, Fe2.22mg (-0.32mg, -12.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder (pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Sweet Whey, Organic Expeller Pressed Soybean Oil, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
Annie's Homegrown Pizza Poppers, Uncured Pepperoni by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+8.00kcal, +3.35%)
Total Fat9.88g (+3.54g, +55.84%)
Saturated Fat 3.09g (+0.98g, +46.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 481.0mg (+30.00mg, +6.65%)
Total Carbohydrates 33.33g (-0.47g, -1.39%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.23g (-8.63g, -87.53%)
Sugars, added N/A
Protein 8.64g (-2.63g, -23.34%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (-35.00IU, -12.41%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca49.0mg (-7.00mg, -12.50%)
Iron, Fe2.22mg (-0.32mg, -12.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder (pork, Beef,salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Starter Culture, Celery Powder), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Sweet Whey, Organic Expeller Pressed Soybean Oil, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
California Pizza Kitchen The Works Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Herbed Tomato Sauce On Our Hand Tossed Style Crust Pizza, The Works by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-12.00kcal, -5.02%)
Total Fat7.14g (+0.80g, +12.62%)
Saturated Fat 2.92g (+0.81g, +38.39%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 461.0mg (+10.00mg, +2.22%)
Total Carbohydrates 31.17g (-2.63g, -7.78%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 3.25g (-6.61g, -67.04%)
Sugars, added N/A
Protein 9.09g (-2.18g, -19.34%)
Core Vitamins and Minerals
Vitamin A, IU260.0IU (-22.00IU, -7.80%)
Vitamin C, total ascorbic acid5.8mg (+5.80mg)
Calcium, Ca97.0mg (+41.00mg, +73.21%)
Iron, Fe0.94mg (-1.60mg, -62.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Salt, Ascorbic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomatoes, Pepperoni With Smoke Flavor Added (pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Paprika, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Smoke Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Bell Peppers, Mushrooms, Tomato Juice, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings, Bha, Bht, Citric Acid), Tomato Paste, Black Olives, Caramelized Onions (onions, Dried Cane Syrup, Caramel Color, Natural Flavor), Contains 2% Or Less Of Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk ([part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder To Prevent Caking), Water, Sugar, Olive Oil, Garlic, Soybean Oil, Salt, Spice, Citric Acid, Marjoram, Sodium Citrate, Xanthan Gum, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
Signature Select Roasted Vegetable & Goat Cheese Pizza by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-3.00kcal, -1.26%)
Total Fat11.02g (+4.68g, +73.82%)
Saturated Fat 4.72g (+2.61g, +123.70%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+25.00mg, +178.57%)
Sodium 441.0mg (-10.00mg, -2.22%)
Total Carbohydrates 27.56g (-6.24g, -18.46%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.36g (-7.50g, -76.06%)
Sugars, added N/A
Protein 8.66g (-2.61g, -23.16%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+33.00IU, +11.70%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca79.0mg (+23.00mg, +41.07%)
Iron, Fe1.42mg (-1.12mg, -44.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Cornmeal, Olive Oil Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L Cysteine), Natural Hickory Smoke Flavoring, Citric Acid Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Goat Cheese (pasteurized Goat Milk, Cheese Culture, Rennet, Salt, Cellulose To Prevent Caking, And Natamycine), Roasted Tomatoes, Roasted Red Peppers, Roasted Green Peppers, Roasted Yellow Peppers, Roasted Red Onions, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
Sea Cuisine Crab Rangoon by High Liner Foods (usa) Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat9.52g (+3.18g, +50.16%)
Saturated Fat 3.57g (+1.46g, +69.19%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 464.0mg (+13.00mg, +2.88%)
Total Carbohydrates 30.95g (-2.85g, -8.43%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.19g (-8.67g, -87.93%)
Sugars, added N/A
Protein 10.71g (-0.56g, -4.97%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-44.00IU, -15.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe7.5mg (+4.96mg, +195.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wonton Wrapper [bleached Wheat Flour, Water, Pasteurized Liquid Eggs, Corn Starch, Salt, Ascorbic Acid And Citric Acid (antioxidants), Potassium Sorbate (preservative)], Cream Cheese [pasteurized, Cultured Milk And Cream, Salt, Stabilizers (xanthan, Carob Bean And Or Guar Gums)], Rock Crab Meat (minced Crab Meat, Salt), Scallion, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (less Than 1 10 Of 1% As A Preservative)], Sugar, Garlic Powder, White Pepper, Parfried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
Sukhi's Handcrafted Naan Flatbread Sandwich by Jagpreet Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-27.00kcal, -11.30%)
Total Fat7.69g (+1.35g, +21.29%)
Saturated Fat 1.28g (-0.83g, -39.34%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+15.00mg, +107.14%)
Sodium 449.0mg (-2.00mg, -0.44%)
Total Carbohydrates 24.36g (-9.44g, -27.93%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.56g (-7.30g, -74.04%)
Sugars, added N/A
Protein 10.26g (-1.01g, -8.96%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-26.00IU, -9.22%)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca26.0mg (-30.00mg, -53.57%)
Iron, Fe1.73mg (-0.81mg, -31.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Naan, [unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vegetable Glycerine, Vinegar, Salt, Sugar, Soy Flour, Dextrose, Yeast, Soybean Oil, Enzymes, Ascorbic Acid, Baking Powder, Yeast] Chicken Slider: [ground Chicken, Expeller Pressed Canola Oil, Onion, Cilantro, Sukhi's Chappli Spice Blend (non Modified Food Starch, Spices, Salt, Non Fat Dry Milk, Brown Sugar, Turmeric, Garlic, Onion, Citric Acid, Paprika) Jalapeno, Channa Lentils, Sukhi's Kebab Spice Blend (salt, Spices, Brown Sugar, Paprika, Yeast Extract, Coconut, Papain, Citric Acid, Lemon Powder (sugar, Maltodextrin, Soy Sauce (fermented Soy Beans, Wheat, Salt), Salt, Yeast Extract, Soy Lecithin] Mint Chutney: [applesauce (apples, Sugar), Water, White Distilled Vinegar, Cilantro, Tomato, Sugar, Jalapeno, Onions, Ginger, Mint, Salt, Pomegranate Seeds, Garlic, Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion by Wenner Bread Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-21.00kcal, -8.79%)
Total Fat1.28g (-5.06g, -79.81%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 436.0mg (-15.00mg, -3.33%)
Total Carbohydrates 43.59g (+9.79g, +28.96%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 1.28g (-8.58g, -87.02%)
Sugars, added N/A
Protein 7.69g (-3.58g, -31.77%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-26.00IU, -9.22%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca26.0mg (-30.00mg, -53.57%)
Iron, Fe3.46mg (+0.92mg, +36.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Green Peppers, Red Peppers, Yellow Onions, Dried Onions, Salt, Yeast, Soybean Oil, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
Chicken Parmesan Stromboli, Chicken Parmesan by Uno Restaurants, Inc

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat7.75g (+1.41g, +22.24%)
Saturated Fat 2.11g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 500.0mg (+49.00mg, +10.86%)
Total Carbohydrates 30.28g (-3.52g, -10.41%)
Dietary Fiber 1.4g (=)
Sugars 4.93g (-4.93g, -50.00%)
Sugars, added N/A
Protein 10.56g (-0.71g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca42.0mg (-14.00mg, -25.00%)
Iron, Fe0.76mg (-1.78mg, -70.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Sea Salt, Sugar, Honey, Yeast], Breaded Chicken Tenders [portioned Chicken Tenders With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Sodium Phosphates, Salt, Modified Food Starch, Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Breading Set In Vegetable Oil], Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)