Wow Bao Mongolian Beef Hot Asian Buns by Asianic, Inc: Similar Foods
- Product:
- Mongolian Beef Hot Asian Buns
- Brand:
- Wow Bao
- Maker:
- Asianic, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913846/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 6.34g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 451.0mg | |
| Total Carbohydrates | 33.8g | |
| Dietary Fiber | 1.4g | |
| Sugars | 9.86g | |
| Sugars, added | N/A | |
| Protein | 11.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: All Purpose Flour Bleached Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, High Heat Non Fat Dry Milk, Creamy Liquid Shortening (partially Hydrogenated Soybean Oil, Soybean Oil, Tbhq And Citric Acid [added As An Antioxidant], Dimethyl Polysiloxane [added As A Defoaming Agent]), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Active Dry Yeast (sorbitan Monostearate) Filling: Beef Chuck (ground), Green Onions, Sugar, Bamboo Shoot (bamboo Shoots And Water), Bean Sauce (water, Soya Bean, Salt, Wheat Flour, Sugar, Sesame Oil And Spices), Red Chili Fresno, Chicken Broth (chicken Broth Contains Less Than 1% Of: Salt, Dextrose, Chicken Fat, Monosodium Glutamate, Hydrolyzed Wheat Gluten, Natural Flavor, Autolyzed Yeast Extract, Carrot Juice Concentrate, Mono And Diglycerides, Xanthan Gum, Onion Juice Concentrate), Water, Ginger, Chili Paste With Garlic (chili, Salt, Soy Bean Oil, Garlic), Chicken Fat, Red Pepper, Garlic, Corn Starch, Mushroom Dark Soy Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar & Mushroom), Sesame Seed Oil, Salt, Red Chili (ground) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-12.00kcal, -5.02%) | |
| Total Fat | 10.59g (+4.25g, +67.03%) | |
| Saturated Fat | 3.53g (+1.42g, +67.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 439.0mg (-12.00mg, -2.66%) | |
| Total Carbohydrates | 26.67g (-7.13g, -21.09%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.18g (-8.68g, -88.03%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-3.82g, -33.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+12.00IU, +4.26%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
| Calcium, Ca | 59.0mg (+3.00mg, +5.36%) | |
| Iron, Fe | 4.24mg (+1.70mg, +66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil], Salt, Dough Conditioner [water, Monoglycerides, 2% Or Less Of Propioinc Acid And Phosphoric Acid, Wheat Flour, Datem, Diglycerides, Dextrose, Soy Flour, Soy Lecithin, Ascorbic Acid, Enzymes (wheat), Sodium Stearoyl Lactylate], Yeast, Natural Garlic Flavor), Filling (water, Cooked Chicken Breast Meat [cooked White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphates, Isolated Soy Protein], Restricted Melt Low Moisture Part Skim Mozzarella Cheese [(cultured Pasteurized Part Skim Milk, Salt, Enzymes), Natamycin], Onions, Green And Red Bell Peppers, Tomato Paste, Modified Food Starch, Seasoning [spices, Salt, Onion, Garlic, Chili Pepper, Paprika, Sunflower Oil, Natural Smoke Flavor], Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-2.00kcal, -0.84%) | |
| Total Fat | 8.02g (+1.68g, +26.50%) | |
| Saturated Fat | 1.53g (-0.58g, -27.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+22.00mg, +157.14%) | |
| Sodium | 439.0mg (-12.00mg, -2.66%) | |
| Total Carbohydrates | 31.68g (-2.12g, -6.27%) | |
| Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
| Sugars | 13.74g (+3.88g, +39.35%) | |
| Sugars, added | N/A | |
| Protein | 9.16g (-2.11g, -18.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+4.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (+20.00mg, +35.71%) | |
| Iron, Fe | 1.03mg (-1.51mg, -59.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Patty Tenders (chicken White Meat, Water, Seasoning [salt, Sugar, Garlic Powder, Onion Powder, Spice, Natural Flavor, Less Than 2% Each Silicon Dioxide And Sunflower Oil As Processing Aids], Sodium Phosphates, Salt, Battered And Breaded With: Wheat Flour, Water, Salt, Dextrose, Spices [including Celery Seed], Soybean Oil, Garlic Powder, Extractives Of Paprika, Spice Extractives [including Celery Seed], Torula Yeast, Onion Powder, Yeast, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Vegetable Oil), Waffle Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Eggs, Nonfat Milk, Sugar, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Calcium Propionate, Salt, Soy Lecithin, Xanthan Gum, Beta Carotene [color], Artificial Flavors), Syrup (corn Syrup, Water, Sugar, Potassium Sorbate, Caramel Color, Salt, Citric Acid, Natural & Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 8.93g (+2.59g, +40.85%) | |
| Saturated Fat | 2.68g (+0.57g, +27.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 464.0mg (+13.00mg, +2.88%) | |
| Total Carbohydrates | 29.46g (-4.34g, -12.84%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.79g (-8.07g, -81.85%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.23g, +10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 268.0IU (-14.00IU, -4.96%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 89.0mg (+33.00mg, +58.93%) | |
| Iron, Fe | 2.41mg (-0.13mg, -5.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Flour (wheat Flour, (malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree, Water, Spice, Salt, Sugar Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Natural Flavor (autolyzed Yeast Extract, Lactic Acid, Spice Extractive), Sugar, Disodium Inosinate And Disodium Guanylate, Soy Lecithin Used As Processing Aid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-4.00kcal, -1.67%) | |
| Total Fat | 14.9g (+8.56g, +135.02%) | |
| Saturated Fat | 2.75g (+0.64g, +30.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+27.00mg, +192.86%) | |
| Sodium | 443.0mg (-8.00mg, -1.77%) | |
| Total Carbohydrates | 13.73g (-20.07g, -59.38%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 0.39g (-9.47g, -96.04%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+1.67g, +14.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+12.00IU, +4.26%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
| Calcium, Ca | 39.0mg (-17.00mg, -30.36%) | |
| Iron, Fe | 3.18mg (+0.64mg, +25.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta ([semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Water), White Meat Chicken ([chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Canola Oil, Back Pepper), Caesar, Dressing (soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegars, Spices [including Mustard Seed], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic*, Sodium Benzoate And Potassium Sorbate Added As Preservatives Onion*, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate Molasses Corn Syrup Caramel Color, Sugar, Tamarind, Calcium Disodium Edta Added To Protect Flavors, Anchovies Dehydrated), Parmesan Cheese (pasteurized Part, Skimmed Cow A Milk, Cheese Culture, Salt, Enzymes And Cellulose, [to Prevent Caking]), Red Pepper Green Onion, Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-15.00kcal, -6.28%) | |
| Total Fat | 8.84g (+2.50g, +39.43%) | |
| Saturated Fat | 1.36g (-0.75g, -35.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+20.00mg, +142.86%) | |
| Sodium | 449.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 18.37g (-15.43g, -45.65%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 3.4g (-6.46g, -65.52%) | |
| Sugars, added | N/A | |
| Protein | 17.01g (+5.74g, +50.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (-10.00IU, -3.55%) | |
| Vitamin C, total ascorbic acid | 6.1mg (+6.10mg) | |
| Calcium, Ca | 27.0mg (-29.00mg, -51.79%) | |
| Iron, Fe | 0.98mg (-1.56mg, -61.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Modified Corn Starch, Natural Smoke Flavor, Sugar, Maltodextrin, Brown Sugar, Dehydrated Garlic, Soy Nuts, Lactic Acid, Salt, Chipotle Pepper, Yeast, Onion Powder, Dehydrated Red Bell Pepper, Dextrose, Vegetable Oil Shortening (soybean), Garlic Powder, Natural Flavors, Tomato Powder, Honey, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Gelatin, Spices, Vinegar, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-28.00kcal, -11.72%) | |
| Total Fat | 1.41g (-4.93g, -77.76%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 437.0mg (-14.00mg, -3.10%) | |
| Total Carbohydrates | 43.66g (+9.86g, +29.17%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (-8.45g, -85.70%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-4.23g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.8mg (+6.80mg) | |
| Calcium, Ca | 28.0mg (-28.00mg, -50.00%) | |
| Iron, Fe | 2.54mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Green Peppers, Red Peppers, Yellow Onions, Dried Onions, Salt, Yeast, Soybean Oil, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-28.00kcal, -11.72%) | |
| Total Fat | 8.45g (+2.11g, +33.28%) | |
| Saturated Fat | 0.7g (-1.41g, -66.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 437.0mg (-14.00mg, -3.10%) | |
| Total Carbohydrates | 30.99g (-2.81g, -8.31%) | |
| Dietary Fiber | 8.5g (+7.10g, +507.14%) | |
| Sugars | 2.82g (-7.04g, -71.40%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-8.45g, -74.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.8mg (+6.80mg) | |
| Calcium, Ca | 28.0mg (-28.00mg, -50.00%) | |
| Iron, Fe | 1.52mg (-1.02mg, -40.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.93g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (black Beans, Water), Cooked Brown Rice (brown Rice, Water), Onions, Corn, Potato Flakes, Expeller Pressed Canola Oil, Red Peppers, Wheat Gluten, Jalapeno Peppers, Garlic, Cilantro, Salt, Chili Pepper Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Chipotle Pepper Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-3.00kcal, -1.26%) | |
| Total Fat | 11.02g (+4.68g, +73.82%) | |
| Saturated Fat | 4.72g (+2.61g, +123.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+25.00mg, +178.57%) | |
| Sodium | 441.0mg (-10.00mg, -2.22%) | |
| Total Carbohydrates | 27.56g (-6.24g, -18.46%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 2.36g (-7.50g, -76.06%) | |
| Sugars, added | N/A | |
| Protein | 8.66g (-2.61g, -23.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 315.0IU (+33.00IU, +11.70%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 79.0mg (+23.00mg, +41.07%) | |
| Iron, Fe | 1.42mg (-1.12mg, -44.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Cornmeal, Olive Oil Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L Cysteine), Natural Hickory Smoke Flavoring, Citric Acid Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Goat Cheese (pasteurized Goat Milk, Cheese Culture, Rennet, Salt, Cellulose To Prevent Caking, And Natamycine), Roasted Tomatoes, Roasted Red Peppers, Roasted Green Peppers, Roasted Yellow Peppers, Roasted Red Onions, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-27.00kcal, -11.30%) | |
| Total Fat | 7.69g (+1.35g, +21.29%) | |
| Saturated Fat | 1.28g (-0.83g, -39.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 449.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 24.36g (-9.44g, -27.93%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 2.56g (-7.30g, -74.04%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-1.01g, -8.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (-26.00IU, -9.22%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 26.0mg (-30.00mg, -53.57%) | |
| Iron, Fe | 1.73mg (-0.81mg, -31.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Naan, [unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vegetable Glycerine, Vinegar, Salt, Sugar, Soy Flour, Dextrose, Yeast, Soybean Oil, Enzymes, Ascorbic Acid, Baking Powder, Yeast] Chicken Slider: [ground Chicken, Expeller Pressed Canola Oil, Onion, Cilantro, Sukhi's Chappli Spice Blend (non Modified Food Starch, Spices, Salt, Non Fat Dry Milk, Brown Sugar, Turmeric, Garlic, Onion, Citric Acid, Paprika) Jalapeno, Channa Lentils, Sukhi's Kebab Spice Blend (salt, Spices, Brown Sugar, Paprika, Yeast Extract, Coconut, Papain, Citric Acid, Lemon Powder (sugar, Maltodextrin, Soy Sauce (fermented Soy Beans, Wheat, Salt), Salt, Yeast Extract, Soy Lecithin] Mint Chutney: [applesauce (apples, Sugar), Water, White Distilled Vinegar, Cilantro, Tomato, Sugar, Jalapeno, Onions, Ginger, Mint, Salt, Pomegranate Seeds, Garlic, Spices] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-21.00kcal, -8.79%) | |
| Total Fat | 1.28g (-5.06g, -79.81%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 436.0mg (-15.00mg, -3.33%) | |
| Total Carbohydrates | 43.59g (+9.79g, +28.96%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 1.28g (-8.58g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.58g, -31.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (-26.00IU, -9.22%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 26.0mg (-30.00mg, -53.57%) | |
| Iron, Fe | 3.46mg (+0.92mg, +36.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Green Peppers, Red Peppers, Yellow Onions, Dried Onions, Salt, Yeast, Soybean Oil, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-7.00kcal, -2.93%) | |
| Total Fat | 7.75g (+1.41g, +22.24%) | |
| Saturated Fat | 2.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 500.0mg (+49.00mg, +10.86%) | |
| Total Carbohydrates | 30.28g (-3.52g, -10.41%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.93g (-4.93g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (-0.71g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 42.0mg (-14.00mg, -25.00%) | |
| Iron, Fe | 0.76mg (-1.78mg, -70.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Sea Salt, Sugar, Honey, Yeast], Breaded Chicken Tenders [portioned Chicken Tenders With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Sodium Phosphates, Salt, Modified Food Starch, Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Breading Set In Vegetable Oil], Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-16.00kcal, -6.69%) | |
| Total Fat | 11.54g (+5.20g, +82.02%) | |
| Saturated Fat | 3.08g (+0.97g, +45.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 415.0mg (-36.00mg, -7.98%) | |
| Total Carbohydrates | 22.31g (-11.49g, -33.99%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.31g (-7.55g, -76.57%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-4.35g, -38.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (+26.00IU, +9.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+21.00mg, +37.50%) | |
| Iron, Fe | 1.38mg (-1.16mg, -45.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Tomato Puree, Edam Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Soybean Oil, Canola Oil, Contains 1 Percent Or Less Of Yeast, Salt, Sugar, Modified Corn Starch, Palm Oil, Garlic Powder, Hydrolyzed Corn Protein, Dextrose, Mono And Diglycerides, Spices, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-27.00kcal, -11.30%) | |
| Total Fat | 10.17g (+3.83g, +60.41%) | |
| Saturated Fat | 2.12g (+0.01g, +0.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 424.0mg (-27.00mg, -5.99%) | |
| Total Carbohydrates | 24.58g (-9.22g, -27.28%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 0.85g (-9.01g, -91.38%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-7.03g, -62.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 254.0IU (-28.00IU, -9.93%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 34.0mg (-22.00mg, -39.29%) | |
| Iron, Fe | 1.53mg (-1.01mg, -39.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Vegan Gourmet Mozzarella Alternative (filtered Water, Expeller Pressed Canola Oil, Tofu [soybeans, Calcium Sulfate], Inulin [chicory Root Extract], Soy Protein, Agar Agar, Sea Salt, Natural Flavor [plant Based Sources], Carrageenan, Lactic Acid [vegetable Source]), Organic Crushed Tomatoes, Organic Potato Starch, Organic Brown Rice Flour, Organic Yellow Corn Meal, Uncured Pepperoni ([no Nitrates Or Nitrites Added Except For That Which Naturally Occurs In Sea Salt], Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Organic Cooked Italian Sausage (organic Pork, Water, Sea Salt, Organic Spices [organic Fennel Seed, Organic Black Pepper, Organic Anise Seed], Organic Brown Sugar, Organic Rosemary Extract), Fresh Yeast, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Xanthan Gum, Organic Cane Sugar, Organic Oregano, Organic Apple Cider Vinegar, Sea Salt, Organic Spices (rosemary, Black Pepper, Granulated Garlic, Red Chilli) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-17.00kcal, -7.11%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 55.56g (+21.76g, +64.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 52.78g (+42.92g, +435.29%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.27g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 278.0IU (-4.00IU, -1.42%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 56.0mg (=) | |
| Iron, Fe | 1.0mg (-1.54mg, -60.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Distilled Vinegar, Tomato Paste, Molasses, Brown Sugar, Cider Vinegar, Honey, Worcestershire Sauce (distilled Vinegar, Water, Molasses, Sugar, Salt, Caramel Color, Garlic, Tamarind, Spices), Modified Corn Starch, Spices, Salt, Orange Peel, Caramel Color, Natural Flavors, Sodium Benzoate And Potassium Sorbate (preservatives), Xanthan Gum, Red 40, Gum Arabic, Citric Acid And Yellow6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+17.00kcal, +7.11%) | |
| Total Fat | 15.29g (+8.95g, +141.17%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 415.0mg (-36.00mg, -7.98%) | |
| Total Carbohydrates | 25.88g (-7.92g, -23.43%) | |
| Dietary Fiber | 5.9g (+4.50g, +321.43%) | |
| Sugars | 0.0g (-9.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.39g, -47.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+12.00IU, +4.26%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 24.0mg (-32.00mg, -57.14%) | |
| Iron, Fe | 1.69mg (-0.85mg, -33.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Hommus: Fresh Steamed Chickpeas, Roasted Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum Hummus Chips: Hommus (chickpea Flour, Chickpeas, Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Stone Ground Corn, Sunflower Oil, And Or Safflower Oil And Or Cotton Seed Oil, Corn Flour, Brown Rice Flour, Corn Starch, Sesame Seed, Dehydrated Cane Juice, Sea Salt, Onion Powder, Garlic Powder, Spices | ||