Big Y Chicken Enchiladas With Spanish Rice, Chicken With Spanish Rice by Big Y Foods, Inc: Similar Foods

Product:
Chicken Enchiladas With Spanish Rice, Chicken With Spanish Rice
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173014/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat5.71g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 479.0mg
Total Carbohydrates 26.43g
Dietary Fiber 1.4g
Sugars 2.14g
Sugars, added N/A
Protein 6.43g
Core Vitamins and Minerals
Vitamin A, IU286.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca71.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Chicken, Tomato Sauce Fancy (vine Ripened Fresh Tomatoes, Salt, Spice, Dehydrated Bell Peppers Onions Powder, Garlic And Natural Flavor), Onion, Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Anticaking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor])), Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Salt Enzymes, Potato Starch To Prevent Caking, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Blended Oil (canola Oil, Extra Virgin Olive Oil), Chicken Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Corn Tortillas Whole Grain Corn, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness), Jalapeno Peppers Sliced Jalapenos, Water, Vinegar, Salt And Calcium Chloride, Celery, Red Peppers, Green Bell Pepper, Tomato Paste (tomatoes), Garlic, Canola Oil, Salt, Chili Powder, Food Starch Modified (corn), Ground Turmeric, Sazon With Azafran (monosodium Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow %, Tricalciumphosphate [anti Caking Agent], Annato [color], Mexican Saffron, Tumeric [color], Red 40), Chicken Stock (water, Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor [chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder)), Kosher Salt, Paprika Smoked, Basil, Parsley, Oregano, Cumin, Dried Coriander, Orange Juice (from Concentrate), Pineapple Juice (pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A), Potato Starch, Chili Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+11.00kcal, +5.70%)
Total Fat7.08g (+1.37g, +23.99%)
Saturated Fat 2.65g (+0.86g, +48.04%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+13.00mg, +92.86%)
Sodium 478.0mg (-1.00mg, -0.21%)
Total Carbohydrates 22.12g (-4.31g, -16.31%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.88g (-1.26g, -58.88%)
Sugars, added N/A
Protein 9.73g (+3.30g, +51.32%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-21.00IU, -7.34%)
Vitamin C, total ascorbic acid4.2mg (-2.20mg, -34.38%)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.59mg (-0.34mg, -17.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (charbroiled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Water, Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Green Bell Pepper, Red Bell Pepper, Modified Food Starch, Yellow Onions, Tomato Paste, Salt, Modified Cellulose, Chipotle Chile Pepper Powder, Spices, Lime Juice Concentrate, Garlic), Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+2.00kcal, +1.04%)
Total Fat5.37g (-0.34g, -5.95%)
Saturated Fat 2.01g (+0.22g, +12.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 483.0mg (+4.00mg, +0.84%)
Total Carbohydrates 28.86g (+2.43g, +9.19%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.36g (+1.22g, +57.01%)
Sugars, added N/A
Protein 7.38g (+0.95g, +14.77%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (-18.00IU, -6.29%)
Vitamin C, total ascorbic acid12.1mg (+5.70mg, +89.06%)
Calcium, Ca101.0mg (+30.00mg, +42.25%)
Iron, Fe0.72mg (-1.21mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Corn Meal, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Natural & Artificial Flavors, Soy Lecithin), Sauce (water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (low Moisture Part Skim Mozarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Red Bell Peppers, Yellow Bell Peppers, Onions, Broccoli, Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (=)
Total Fat5.0g (-0.71g, -12.43%)
Saturated Fat 2.14g (+0.35g, +19.55%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 471.0mg (-8.00mg, -1.67%)
Total Carbohydrates 30.71g (+4.28g, +16.19%)
Dietary Fiber 1.4g (=)
Sugars 3.57g (+1.43g, +66.82%)
Sugars, added N/A
Protein 7.86g (+1.43g, +22.24%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+2.20mg, +34.38%)
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Yeast, Dextrose, Soybean Oil, Cornmeal, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners [wheat Flour, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine]), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Seasoning [modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {to Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mushrooms, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Red Onion, Garlic, Roasted Red Bell Pepper, Roasted Green Bell Peppers, Roasted Yellow Bell Peppers, Basil, Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+3.00kcal, +1.55%)
Total Fat5.41g (-0.30g, -5.25%)
Saturated Fat 2.36g (+0.57g, +31.84%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 459.0mg (-20.00mg, -4.18%)
Total Carbohydrates 29.05g (+2.62g, +9.91%)
Dietary Fiber 1.4g (=)
Sugars 2.7g (+0.56g, +26.17%)
Sugars, added N/A
Protein 8.11g (+1.68g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-16.00IU, -5.59%)
Vitamin C, total ascorbic acid6.1mg (-0.30mg, -4.69%)
Calcium, Ca101.0mg (+30.00mg, +42.25%)
Iron, Fe0.73mg (-1.20mg, -62.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (l Cysteine) Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Spices, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Garlic Powder, Xanthan Gum), Roasted Peppers, Roasted Red Onions, Broccoli, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+3.00kcal, +1.55%)
Total Fat5.41g (-0.30g, -5.25%)
Saturated Fat 2.36g (+0.57g, +31.84%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 459.0mg (-20.00mg, -4.18%)
Total Carbohydrates 29.05g (+2.62g, +9.91%)
Dietary Fiber 1.4g (=)
Sugars 2.7g (+0.56g, +26.17%)
Sugars, added N/A
Protein 8.11g (+1.68g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-16.00IU, -5.59%)
Vitamin C, total ascorbic acid6.1mg (-0.30mg, -4.69%)
Calcium, Ca101.0mg (+30.00mg, +42.25%)
Iron, Fe0.73mg (-1.20mg, -62.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (l Cysteine) Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Spices, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Garlic Powder, Xanthan Gum), Roasted Peppers, Roasted Red Onions, Broccoli, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+8.00kcal, +4.15%)
Total Fat5.97g (+0.26g, +4.55%)
Saturated Fat 2.61g (+0.82g, +45.81%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 485.0mg (+6.00mg, +1.25%)
Total Carbohydrates 28.36g (+1.93g, +7.30%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 3.73g (+1.59g, +74.30%)
Sugars, added N/A
Protein 9.7g (+3.27g, +50.86%)
Core Vitamins and Minerals
Vitamin A, IU299.0IU (+13.00IU, +4.55%)
Vitamin C, total ascorbic acid9.0mg (+2.60mg, +40.62%)
Calcium, Ca112.0mg (+41.00mg, +57.75%)
Iron, Fe2.01mg (+0.08mg, +4.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Jalapeno Peppers, Red Bell Peppers, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Degerminated White Corn Meal, Yeast, Salt, Degerminated Yellow Corn Meal, Seasoning Blend (salt, Spice, Dried Garlic), Red Pepper Flakes, Baking Soda, Wheat Flour, Enzymes And Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-7.00kcal, -3.63%)
Total Fat10.71g (+5.00g, +87.57%)
Saturated Fat 1.43g (-0.36g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 486.0mg (+7.00mg, +1.46%)
Total Carbohydrates 17.86g (-8.57g, -32.43%)
Dietary Fiber 1.4g (=)
Sugars 0.71g (-1.43g, -66.82%)
Sugars, added N/A
Protein 4.29g (-2.14g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe0.77mg (-1.16mg, -60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Penne (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Grape Tomatoes, Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Yellow Bell Pepper, Red Bell Pepper, Celery, Red Wine Vinegar, Extra Virgin Olive Oil, Water, Golden Balsamic Vinegar (white Wine Vinegar, White Grape Juice Concentrate, Contains Sulphur Dioxide), Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Sugar, Parsley, Garlic Powder, Spices, Seasoning (black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor And Riboflavin (for Color]), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat10.71g (+5.00g, +87.57%)
Saturated Fat 2.86g (+1.07g, +59.78%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 493.0mg (+14.00mg, +2.92%)
Total Carbohydrates 20.71g (-5.72g, -21.64%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.86g (+0.72g, +33.64%)
Sugars, added N/A
Protein 3.57g (-2.86g, -44.48%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+2.20mg, +34.38%)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe1.29mg (-0.64mg, -33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Cavatappi Pasta (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Grape Tomatoes, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Roasted Tomatoes (tomatoes, Canola Oil, Olive Oil, Roasted Garlic, Oregano, Spices, Salt), Water, Canola Oil, Mozzarella Cheese And Asiago Cheese Blend With Garlic (low Moisture Part Skim Mozzarella Cheese [pasteurized Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic, Natamycin {a Natural Mold Inhibitor}), Corn Syrup, Sugar, Garlic (garlic, Water), Lemon Juice Concentrate, Extra Virgin Olive Oil, Salt, Basil, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices, Dehydrated Onion, Xanthan Gum, Seasoning (black Pepper, Salt, Modified Corn Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor And Riboflavin [for Color]), Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+16.00kcal, +8.29%)
Total Fat7.46g (+1.75g, +30.65%)
Saturated Fat 3.36g (+1.57g, +87.71%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 485.0mg (+6.00mg, +1.25%)
Total Carbohydrates 26.12g (-0.31g, -1.17%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.99g (+0.85g, +39.72%)
Sugars, added N/A
Protein 10.45g (+4.02g, +62.52%)
Core Vitamins and Minerals
Vitamin A, IU299.0IU (+13.00IU, +4.55%)
Vitamin C, total ascorbic acid9.0mg (+2.60mg, +40.62%)
Calcium, Ca112.0mg (+41.00mg, +57.75%)
Iron, Fe1.34mg (-0.59mg, -30.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Pre Mix (glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner [wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Enzyme, Ascorbic Acid, L Cysteine, Soy Oil], Cellulose Gum, Sodium Propionate (preservative), With Not More Than 2% Of Soybean Oil And Calcium Silicate [processing Aids]), High Fructose Corn Syrup, Yeast), Sauce (water, Tomatoes, Herb And Spice Blend (sugar, Salt, Natural Spices And Herbs, Dehydrated Garlic, Dehydrated Onion And Soybean Oil)), Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking)), Cream Cheese Sauce (water, Instant Cream Cheese (dehydrated Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Modified Food Starch (corn), Whey Powder, Dehydrated Blend Of Cheese [blue And Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Sodium Phosphate, Nonfat Dry Milk, Salt And Lactic Acid)), Fully Cooked Bacon Chips (pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-32.00kcal, -16.58%)
Total Fat7.45g (+1.74g, +30.47%)
Saturated Fat 3.11g (+1.32g, +73.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 491.0mg (+12.00mg, +2.51%)
Total Carbohydrates 14.91g (-11.52g, -43.59%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.62g (-1.52g, -71.03%)
Sugars, added N/A
Protein 7.45g (+1.02g, +15.86%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+25.00IU, +8.74%)
Vitamin C, total ascorbic acid3.7mg (-2.70mg, -42.19%)
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe1.12mg (-0.81mg, -41.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchiladas: Filling: Beef, Water, Bell Peppers, Onions, Textured Wheat Protein (wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Mixed Tocopherols), Bell Peppers (bell Peppers, Water, Citric Acid), Contains 2% Or Less Of: Chile Peppers (red Chile Peppers, Citric Acid), Tomatoes (tomatoes, Citric Acid), Gelatin, Cereal (corn, Wheat, Rye, Oats, Rice), Bleached Wheat Flour Enriched (nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Flavorings, Modified Food Starch, Green Chiles, Chili Powder (chili Pepper, Salt, Spices, Garlic, Powder), Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Partially Hydrogenated Soybean And Cottonseed Oil, Vinegar, Salt Tortilla: Corn Flour (ground Corn, Trace Of Lime), Water Spicy Sauce: Water, California Pepper Puree (water, California Peppers, Citric Acid), Tomato Paste, Guajillo Pepper Puree (water, Guajillo Peppers, Citric Acid), Chicken Base (salt, Chicken Stock, Onion Powder, Garlic Powder, Chicken Fat, Spices Including Turmeric), Contains 2% Or Less Of: Soybean Oil, Modified Food Starch, Corn Starch, Vinegar, Garlic Crushed (garlic, Citric Acid), Cilantro Flavor (dextrose, Modified Corn Starch, Extractives Of Cilantro), Flavorings, Disodium Inosinate & Disodium Guanylate Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+34.00kcal, +17.62%)
Total Fat7.14g (+1.43g, +25.04%)
Saturated Fat 2.92g (+1.13g, +63.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 461.0mg (-18.00mg, -3.76%)
Total Carbohydrates 31.17g (+4.74g, +17.93%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 3.25g (+1.11g, +51.87%)
Sugars, added N/A
Protein 9.09g (+2.66g, +41.37%)
Core Vitamins and Minerals
Vitamin A, IU260.0IU (-26.00IU, -9.09%)
Vitamin C, total ascorbic acid5.8mg (-0.60mg, -9.37%)
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe0.94mg (-0.99mg, -51.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Salt, Ascorbic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomatoes, Pepperoni With Smoke Flavor Added (pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Paprika, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Smoke Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Bell Peppers, Mushrooms, Tomato Juice, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings, Bha, Bht, Citric Acid), Tomato Paste, Black Olives, Caramelized Onions (onions, Dried Cane Syrup, Caramel Color, Natural Flavor), Contains 2% Or Less Of Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk ([part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder To Prevent Caking), Water, Sugar, Olive Oil, Garlic, Soybean Oil, Salt, Spice, Citric Acid, Marjoram, Sodium Citrate, Xanthan Gum, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+39.00kcal, +20.21%)
Total Fat7.75g (+2.04g, +35.73%)
Saturated Fat 2.11g (+0.32g, +17.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 30.28g (+3.85g, +14.57%)
Dietary Fiber 1.4g (=)
Sugars 4.93g (+2.79g, +130.37%)
Sugars, added N/A
Protein 10.56g (+4.13g, +64.23%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-4.00IU, -1.40%)
Vitamin C, total ascorbic acid2.5mg (-3.90mg, -60.94%)
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe0.76mg (-1.17mg, -60.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Sea Salt, Sugar, Honey, Yeast], Breaded Chicken Tenders [portioned Chicken Tenders With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Sodium Phosphates, Salt, Modified Food Starch, Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Breading Set In Vegetable Oil], Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-11.00kcal, -5.70%)
Total Fat10.93g (+5.22g, +91.42%)
Saturated Fat 4.05g (+2.26g, +126.26%)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 478.0mg (-1.00mg, -0.21%)
Total Carbohydrates 14.17g (-12.26g, -46.39%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.62g (-0.52g, -24.30%)
Sugars, added N/A
Protein 6.88g (+0.45g, +7.00%)
Core Vitamins and Minerals
Vitamin A, IU304.0IU (+18.00IU, +6.29%)
Vitamin C, total ascorbic acid1.0mg (-5.40mg, -84.38%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.09mg (-0.84mg, -43.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomato Puree (water, Tomato Paste), Modified Cornstarch, 2% Or Less Of: Spices, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Paprika, Sugar, Soy Lecithin, Erythorbic Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-24.00kcal, -12.44%)
Total Fat4.41g (-1.30g, -22.77%)
Saturated Fat 0.74g (-1.05g, -58.66%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 23.53g (-2.90g, -10.97%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.47g (-0.67g, -31.31%)
Sugars, added N/A
Protein 8.09g (+1.66g, +25.82%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acid6.6mg (+0.20mg, +3.12%)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe0.26mg (-1.67mg, -86.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Napa Cabbage, Water, Canola Oil, Sugar, Shitake Mushroom, Salt, Scallion, Modified Starch, Sesame Oil, Chicken Flavor Base [dextrose, Salt, Chicken Flavor [yeast Extract, Dried Soy Sauce(100% From Soybean), Flavoring, Salt, Soybean Oil], Rendered Chicken Fat, Vegetable Shortening (partially Hydrogenated Cottonseed And Or Soybean Oil), Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric, Oleoresin Celery), Light Soy Sauce (water, Soy Bean, Salt And Wheat Flour), White Pepper, Garlic Powder Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+19.00kcal, +9.84%)
Total Fat6.88g (+1.17g, +20.49%)
Saturated Fat 3.12g (+1.33g, +74.30%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 506.0mg (+27.00mg, +5.64%)
Total Carbohydrates 28.12g (+1.69g, +6.39%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.75g (+1.61g, +75.23%)
Sugars, added N/A
Protein 9.38g (+2.95g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-36.00IU, -12.59%)
Vitamin C, total ascorbic acid7.5mg (+1.10mg, +17.19%)
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe1.69mg (-0.24mg, -12.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.88g
Fatty acids, total polyunsaturated1.25g
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Toppings: Barbeque Sauce (water, Tomato Paste, Brown Sugar, Vinegar, Sea Salt, Natural Hickory Smoke Flavor, Garlic Powder, Spices, Mustard Flour, Chili Powder [chili Pepper, Spice, Salt, Garlic Powder, Sugar]), Cheeses (low Moisture Mozzarella [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Smoked Gouda [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natural Smoke Flavor]), All Natural* Fully Cooked Bbq Chicken (boneless Skinless Chicken Breast Meat, Seasoning [tomato Powder, Sugar, Dehydrated Onion, Spices, Dehydrated Garlic, Natural Hickory Smoke Flavor, Spice Extractives], Water, Raw Sugar, Chicken Broth [with Salt], Potato Starch, Seasoning [salt, Sugar, Natural Hickory Smoke Flavor], Granulated Garlic, Granulated Onion, Salt, Spices, Smoked Salt, Natural Flavor [with Chicken Fat]), Red Onions, Cilantro