Archer Farms Whole Wheat Mini Pita Bread, Whole Wheat by Target Stores: Similar Foods

Product:
Whole Wheat Mini Pita Bread, Whole Wheat
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660960/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat3.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 48.84g
Dietary Fiber 4.7g
Sugars 4.65g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe2.09mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid, Enzymes), Water, Wheat Gluten, Sugar, Yeast, Canola Oil, Salt, Calcium Propionate (preservative), Vinegar, Guar Gum, Cellulose Gum, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat3.0g (-0.49g, -14.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 48.0g (-0.84g, -1.72%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 8.0g (+3.35g, +72.04%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-13.00mg, -13.98%)
Iron, Fe2.88mg (+0.79mg, +37.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Yellow Corn Flour, Wheat Flour, Calcium Sulfate, Wheat Starch, Turmeric, Soy Lecithin, Paprika, Natural And Artificial Flavors, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat5.13g (+1.64g, +46.99%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-10.00mg, -2.53%)
Total Carbohydrates 48.72g (-0.12g, -0.25%)
Dietary Fiber 2.6g (-2.10g, -44.68%)
Sugars 5.13g (+0.48g, +10.32%)
Sugars, added N/A
Protein 7.69g (-3.94g, -33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+10.00mg, +10.75%)
Iron, Fe2.77mg (+0.68mg, +32.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.56g
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, High Fructose Corn Syrup, Honey, Butter* (made From Milk), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Buttermilk, Soy Flour, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Vinegar, Nonfat Milk, Wheat Flour, Malted Barley Flour, Calcium Sulfate, Dextrose, Ammonium Sulfate, Corn Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat1.32g (-2.17g, -62.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 55.26g (+6.42g, +13.14%)
Dietary Fiber 2.6g (-2.10g, -44.68%)
Sugars 10.53g (+5.88g, +126.45%)
Sugars, added N/A
Protein 7.89g (-3.74g, -32.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe2.84mg (+0.75mg, +35.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.358mg
Niacin5.263mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dried Blueberries (blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-11.00kcal, -4.30%)
Total Fat4.08g (+0.59g, +16.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 42.86g (-5.98g, -12.24%)
Dietary Fiber 6.1g (+1.40g, +29.79%)
Sugars 8.16g (+3.51g, +75.48%)
Sugars, added N/A
Protein 10.2g (-1.43g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe2.94mg (+0.85mg, +40.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated2.04g
Ingredients
Whole Red Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar Cane Molasses, Raisin Juice Concentrate, Sunflower Seed Kernels, Soybean Oil, Salt, Rolled Oats, Flax Seed Meal, Cracked Wheat, Rye Meal, Yellow Corn Meal, Barley Flakes, Triticale Flakes, Flax Seed, Golden Flax Seed, Hulled Millet, Parboiled Brown Rice, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Black Sesame Seeds, Corn Grits, Poppy Seeds, Sesame Seeds, Wild Rice, Blue Corn Meal, Buckwheat Flour, White Whole Wheat Flour, Whole Khorasan Wheat Flour, Whole Sorghum Flour, Chia Seeds, Kaniwa Seeds, Whole Grain Brown Teff, Toasted Amaranth Flour, Whole Quinoa Flour, Whole Spelt Flour (wheat), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Topped With Sesame Seeds, Rolled Wheat, Whole Flax Seed, Sunflower Seed Kernels, Rolled Oats, Hulled Millet, Barley Flakes, Corn Grits, Rice Bran, Rye Meal)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat2.56g (-0.93g, -26.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+15.00mg, +3.80%)
Total Carbohydrates 46.15g (-2.69g, -5.51%)
Dietary Fiber 5.1g (+0.40g, +8.51%)
Sugars 7.69g (+3.04g, +65.38%)
Sugars, added N/A
Protein 12.82g (+1.19g, +10.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+10.00mg, +10.75%)
Iron, Fe2.77mg (+0.68mg, +32.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.087mg
Niacin3.077mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Oats, Yeast, Wheat Bran, Soybean Oil, Molasses, Salt, Grain Vinegar, Cultured Wheat Starch, Calcium Sulfate, Citric Acid, Soy Lecithin, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.92g (-1.57g, -44.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+9.00mg, +2.28%)
Total Carbohydrates 48.08g (-0.76g, -1.56%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 5.77g (+1.12g, +24.09%)
Sugars, added N/A
Protein 9.62g (-2.01g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe2.77mg (+0.68mg, +32.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.196mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Salt, Butter (milk), Mono And Diglycerides, Datem, Calcium Propionate (preservative), Maltodextrin, Grain Vinegar, Cellulose Gum, Natural Flavors, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Flour, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.92g (-1.57g, -44.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+9.00mg, +2.28%)
Total Carbohydrates 48.08g (-0.76g, -1.56%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 5.77g (+1.12g, +24.09%)
Sugars, added N/A
Protein 9.62g (-2.01g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe2.77mg (+0.68mg, +32.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.196mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Salt, Butter (milk)*, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfate, Cellulose Gum, Natural Flavors, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.85g (+0.36g, +10.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+9.00mg, +2.28%)
Total Carbohydrates 46.15g (-2.69g, -5.51%)
Dietary Fiber 7.7g (+3.00g, +63.83%)
Sugars 5.77g (+1.12g, +24.09%)
Sugars, added N/A
Protein 11.54g (-0.09g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe3.46mg (+1.37mg, +65.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin0.0mg
Riboflavin0.065mg
Niacin3.077mg
Ingredients
Whole Grain Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Molasses, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat2.82g (-0.67g, -19.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+13.00mg, +3.29%)
Total Carbohydrates 50.7g (+1.86g, +3.81%)
Dietary Fiber 2.8g (-1.90g, -40.43%)
Sugars 1.41g (-3.24g, -69.68%)
Sugars, added N/A
Protein 9.86g (-1.77g, -15.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (-8.00mg, -8.60%)
Iron, Fe2.54mg (+0.45mg, +21.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Soy Flour, Wheat Gluten, Dextrose, Dough Conditioners (mono & Diglycerides, Ethoxylated Mono & Diglycerides, Datem), Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat3.7g (+0.21g, +6.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-6.00mg, -1.52%)
Total Carbohydrates 48.15g (-0.69g, -1.41%)
Dietary Fiber 3.7g (-1.00g, -21.28%)
Sugars 7.41g (+2.76g, +59.35%)
Sugars, added N/A
Protein 11.11g (-0.52g, -4.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-19.00mg, -20.43%)
Iron, Fe2.67mg (+0.58mg, +27.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.378mg
Niacin4.444mg
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Bran, Wheat, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Honey, Molasses, Salt, Cultured Wheat Flour, Rye, Wheat Germ, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-14.00kcal, -5.47%)
Total Fat3.03g (-0.46g, -13.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+14.00mg, +3.54%)
Total Carbohydrates 45.45g (-3.39g, -6.94%)
Dietary Fiber 1.5g (-3.20g, -68.09%)
Sugars 6.06g (+1.41g, +30.32%)
Sugars, added N/A
Protein 7.58g (-4.05g, -34.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (-2.00mg, -2.15%)
Iron, Fe2.73mg (+0.64mg, +30.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.258mg
Niacin3.03mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Starch, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Yeast, Vinegar, Monoglycerides, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (a Mold Inhibitor), Sodium Stearoyl Lactylate, Citric Acid, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 405.0mg (+10.00mg, +2.53%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 11.9g (+7.25g, +155.91%)
Sugars, added N/A
Protein 9.52g (-2.11g, -18.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe2.62mg (+0.53mg, +25.36%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Mango Puree, Wheat Gluten, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Enzymes, Ascorbic Acid, Monocalcium Phosphate, Sunflower Lecithin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-3.00kcal, -1.17%)
Total Fat1.05g (-2.44g, -69.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 55.79g (+6.95g, +14.23%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 9.47g (+4.82g, +103.66%)
Sugars, added N/A
Protein 8.42g (-3.21g, -27.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-19.00mg, -20.43%)
Iron, Fe3.41mg (+1.32mg, +63.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Raisins, Sugar, Yeast, Wheat Gluten, Cinnamon, Salt, Caramel Color, Cornmeal, Malted Barley Flour, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Molasses, Natural Flavor, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-19.00kcal, -7.42%)
Total Fat2.63g (-0.86g, -24.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 47.37g (-1.47g, -3.01%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 7.89g (+3.24g, +69.68%)
Sugars, added N/A
Protein 10.53g (-1.10g, -9.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe2.84mg (+0.75mg, +35.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.089mg
Niacin3.158mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Wheat Bran, Raisin Juice Concentrate, Molasses, Soybean Oil, Salt, Grain Vinegar, Cultured Wheat Starch, Palm Oil, Citric Acid, Locust Bean Gum, Soy Lecithin, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+13.00kcal, +5.08%)
Total Fat1.92g (-1.57g, -44.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+9.00mg, +2.28%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 7.69g (+3.04g, +65.38%)
Sugars, added N/A
Protein 7.69g (-3.94g, -33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe2.77mg (+0.68mg, +32.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Butter (milk)*, Calcium Propionate (preservative), Monoglycerides, Cellulose Gum, Datem, Calcium Sulfate, Monocalcium Phosphate, Natural Flavors, Cornstarch, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate