Franz Main St Bakery Bread by United States Bakery: Similar Foods
- Product:
- Main St Bakery Bread
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056133/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal | |
| Total Fat | 2.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 48.65g | |
| Dietary Fiber | 2.7g | |
| Sugars | 5.41g | |
| Sugars, added | N/A | |
| Protein | 10.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 265.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 116.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Nonfat Dry Milk, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Dextrose, Corn Starch, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (=) | |
| Total Fat | 4.73g (+2.03g, +75.19%) | |
| Saturated Fat | 2.03g (+2.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 47.3g (-1.35g, -2.77%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 5.41g (=) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-1.35g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 249.0mg (-16.00mg, -6.04%) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 118.0mg (+2.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric (color), Annatto (color), Modified Food Starch, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+5.00kcal, +1.85%) | |
| Total Fat | 5.0g (+2.30g, +85.19%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+16.00mg, +3.49%) | |
| Total Carbohydrates | 45.0g (-3.65g, -7.50%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 5.0g (-0.41g, -7.58%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (-17.00mg, -6.42%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 112.0mg (-4.00mg, -3.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (-0.10g, -7.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-5.00kcal, -1.85%) | |
| Total Fat | 5.1g (+2.40g, +88.89%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 469.0mg (+10.00mg, +2.18%) | |
| Total Carbohydrates | 46.94g (-1.71g, -3.51%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 6.12g (+0.71g, +13.12%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-0.61g, -5.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 245.0mg (-20.00mg, -7.55%) | |
| Iron, Fe | 2.04mg (-0.66mg, -24.44%) | |
| Potassium, K | 122.0mg (+6.00mg, +5.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Yellow Corn Flour, Turmeric (color), Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-7.00kcal, -2.59%) | |
| Total Fat | 4.61g (+1.91g, +70.74%) | |
| Saturated Fat | 1.97g (+1.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 447.0mg (-12.00mg, -2.61%) | |
| Total Carbohydrates | 44.74g (-3.91g, -8.04%) | |
| Dietary Fiber | 1.3g (-1.40g, -51.85%) | |
| Sugars | 5.26g (-0.15g, -2.77%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-1.60g, -14.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (-27.00mg, -10.19%) | |
| Iron, Fe | 2.63mg (-0.07mg, -2.59%) | |
| Potassium, K | 113.0mg (-3.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g (+1.32g) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.03g, -2.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter, Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric (color), Annatto (color), Modified Food Starch, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.53g (+0.83g, +30.74%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+35.00mg, +7.63%) | |
| Total Carbohydrates | 51.76g (+3.11g, +6.39%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 4.71g (-0.70g, -12.94%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.40g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (+6.00mg, +2.26%) | |
| Iron, Fe | 3.76mg (+1.06mg, +39.26%) | |
| Potassium, K | 106.0mg (-10.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Rye Sour (water, Fermented Rye Flour, Salt), Barley Malt, Dextrose, Datem, Sodium Stearoyl Lactylate, Guar Gum, Artificial Flavor, Ammonium Sulfate, Calcium Sulfate, Corn Flour, Oleoresin Turmeric And Oleoresin Paprika (for Color), Sucralose, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.53g (+0.83g, +30.74%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+35.00mg, +7.63%) | |
| Total Carbohydrates | 51.76g (+3.11g, +6.39%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 4.71g (-0.70g, -12.94%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.40g, -12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (+6.00mg, +2.26%) | |
| Iron, Fe | 3.76mg (+1.06mg, +39.26%) | |
| Potassium, K | 106.0mg (-10.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Rye Sour (water, Fermented Rye Flour, Salt), Barley Malt, Dextrose, Sodium Stearoyl Lactylate, Artificial Flavor, Ammonium Sulfate, Calcium Sulfate, Extractives Of Turmeric And Paprika (color), Sucralose, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 1.79g (-0.91g, -33.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 46.43g (-2.22g, -4.56%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 3.57g (-1.84g, -34.01%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.67g, -33.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-15.00mg, -5.66%) | |
| Iron, Fe | 3.57mg (+0.87mg, +32.22%) | |
| Potassium, K | 89.0mg (-27.00mg, -23.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Vital Wheat Gluten, Calcium Propionate (preservative), Calcium Sulfate, Guar Gum, Sucralose, Monoglycerides, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate, Enzymes, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 12.1g (+9.40g, +348.15%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 452.0mg (-7.00mg, -1.53%) | |
| Total Carbohydrates | 25.0g (-23.65g, -48.61%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 3.23g (-2.18g, -40.30%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+0.48g, +4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-15.00mg, -5.66%) | |
| Iron, Fe | 0.48mg (-2.22mg, -82.22%) | |
| Potassium, K | 129.0mg (+13.00mg, +11.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Emmentaler Cheese (milk, Starter Culture, Salt, Rennet), Goat's Cheese (goat's Milk, Salt, Starter Culture, Rennet), Water, Tomato Puree, Tomato Pulp, Spinach, Tomatoes, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Olive Oil, Sugar, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-14.00kcal, -5.19%) | |
| Total Fat | 5.81g (+3.11g, +115.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 44.19g (-4.46g, -9.17%) | |
| Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
| Sugars | 4.65g (-0.76g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.51g, -13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-32.00mg, -12.08%) | |
| Iron, Fe | 2.56mg (-0.14mg, -5.19%) | |
| Potassium, K | 140.0mg (+24.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Flax Seeds, Sugar, Corn Flour, Oat Flour, Sunflower Seeds, Millet, Vegetable Oil (canola Oil Or Soybean Oil), Barley Flour, Rye Flour, Yeast, Wheat Gluten, Salt, Honey, Sesame Seeds, Vinegar, Cultured Wheat Starch, Spices, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+5.00kcal, +1.85%) | |
| Total Fat | 11.76g (+9.06g, +335.56%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 451.0mg (-8.00mg, -1.74%) | |
| Total Carbohydrates | 28.43g (-20.22g, -41.56%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 1.96g (-3.45g, -63.77%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.95g, +8.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg (+10.00mg, +3.77%) | |
| Iron, Fe | 1.37mg (-1.33mg, -49.26%) | |
| Potassium, K | 98.0mg (-18.00mg, -15.52%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whole Milk, Margarine (vegetable Oil (palm Oil, Palm Kernel Oil), Soybean Oil, Water, Buttermilk, Salt, Potassium Sorbate, Emulsifiers (soy Lecithin, Mono And Diglycerides), Lactic Acid, Natural And Artificial Flavour, Vitamin A Palmitate, Beta Carotene), Panko (wheat Flour, Cane Sugar, Yeast, Salt), Wheat Flour (bleached Wheat Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid (vitamin B9)), Breadcrumbs (wheat Flour, Yeast, Sugar, High Fructose Com Syrup, Vegetable Oil (paim And Or Fractionated Palm And Canola Oil), Salt, Sesame Seed, Wheat Gluten, Non Fat Milk, Whole Wheat Flour, Preservatives (calcium Propionate, Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Wheat Bran, Datem, Calcium Carbonate, Lactic Acid, Sunflower Seed, Soy Flour, Calcium Peroxide, Com Syrup, Inulin (chickory Root Fiber), Rye Flour, Barley Flour, Rolled Oats, Com Grits, Molasses, Wheat Germ, Spice And Colouring, Vinegar, Cottonseed Oil, Soy Lecithin, Xanthan Gum, Enrichment (vitamin A Acetate, Thiamin Mononitrate, Riboflavin, Folic Acid, Niacin, Reduced Iron, Ferrous Fumarate, Lodine, Zinc Oxide), Tbhq (antioxidant}), Garlic Powder, Salt, Oregano, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 8.33g (+5.63g, +208.52%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+41.00mg, +8.93%) | |
| Total Carbohydrates | 40.48g (-8.17g, -16.79%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 3.57g (-1.84g, -34.01%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-8.43g, -77.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 258.0mg (-7.00mg, -2.64%) | |
| Iron, Fe | 1.19mg (-1.51mg, -55.93%) | |
| Potassium, K | 117.0mg (+1.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sunflower And Or Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Dried Blueberries And Blackberries, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 8.33g (+5.63g, +208.52%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+41.00mg, +8.93%) | |
| Total Carbohydrates | 40.48g (-8.17g, -16.79%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 3.57g (-1.84g, -34.01%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-8.43g, -77.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 258.0mg (-7.00mg, -2.64%) | |
| Iron, Fe | 1.19mg (-1.51mg, -55.93%) | |
| Potassium, K | 117.0mg (+1.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sunflower And Or Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Dried Blueberries And Blackberries, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 8.33g (+5.63g, +208.52%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+41.00mg, +8.93%) | |
| Total Carbohydrates | 40.48g (-8.17g, -16.79%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 3.57g (-1.84g, -34.01%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-8.43g, -77.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 258.0mg (-7.00mg, -2.64%) | |
| Iron, Fe | 1.19mg (-1.51mg, -55.93%) | |
| Potassium, K | 117.0mg (+1.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sunflower And Or Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Dried Blueberries And Blackberries, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-24.00kcal, -8.89%) | |
| Total Fat | 1.75g (-0.95g, -35.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 49.12g (+0.47g, +0.97%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 1.75g (-3.66g, -67.65%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.79g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (-2.00mg, -0.75%) | |
| Iron, Fe | 3.16mg (+0.46mg, +17.04%) | |
| Potassium, K | 158.0mg (+42.00mg, +36.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.35g, -100.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Yeast, White Rice Flour, Salt, Enriched Corn Flour (degerminated Yellow Corn Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Meal, Vinegar, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Carbonate, Mineral Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-42.00kcal, -15.56%) | |
| Total Fat | 2.63g (-0.07g, -2.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 43.86g (-4.79g, -9.85%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 1.75g (-3.66g, -67.65%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.04g, -18.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (-2.00mg, -0.75%) | |
| Iron, Fe | 3.16mg (+0.46mg, +17.04%) | |
| Potassium, K | 88.0mg (-28.00mg, -24.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.88g (-0.47g, -34.81%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate And Potassium Sorbate (preservatives), Calcium Carbonate, Malted Barley Flour, Degerminated Yellow Corn Meal, Monocalcium Phosphate, Datem, Mineral Oil, Citric Acid, Natural And Artificial Flavors, Rice Flour, Degerminated Yellow Corn Flour, Acetic Acid, Ascorbic Acid (dough Conditioner), Tricalcium Phosphate, Enzymes, Calcium Citrate | ||