Bob's Red Mill Gluten Free Biscuit & Baking Mix by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Gluten Free Biscuit & Baking Mix
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030628/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 794.0mg
Total Carbohydrates 79.41g
Dietary Fiber 2.9g
Sugars 2.94g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg
Iron, Fe0.0mg
Potassium, K156.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Baking Powder (monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sugar, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+14.00kcal, +3.97%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 70.0g (-9.41g, -11.85%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 6.67g (+3.73g, +126.87%)
Sugars, added N/A
Protein 13.33g (+7.45g, +126.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-17.00mg, -8.63%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K180.0mg (+24.00mg, +15.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+23.00kcal, +6.52%)
Total Fat4.76g (+4.76g)
Saturated Fat 2.18g (+2.18g)
Trans Fat 0.02g (+0.02g)
Cholesterol 1.0mg (+1.00mg)
Sodium 777.0mg (-17.00mg, -2.14%)
Total Carbohydrates 75.62g (-3.79g, -4.77%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 15.48g (+12.54g, +426.53%)
Sugars, added N/A
Protein 7.75g (+1.87g, +31.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-32.00mg, -16.24%)
Iron, Fe4.63mg (+4.63mg)
Potassium, K142.0mg (-14.00mg, -8.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Whey, Dextrose, Buttermilk, Salt, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+25.00kcal, +7.08%)
Total Fat8.89g (+8.89g)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 62.22g (-17.19g, -21.65%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 8.89g (+3.01g, +51.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+43.00mg, +21.83%)
Iron, Fe4.44mg (+4.44mg)
Potassium, K151.0mg (-5.00mg, -3.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Jalapeno Peppers, Shortening (made From Meat Fats And Vegetable Oils With Bha Propyl Gallate, Citric Acid Added To Help Protect Flavor, Dimethylpolysiloxane), Dough Conditioner (salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives {calcium Propionate, Potassium Sorbate}, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Calcium Sulfate 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite), Baking Powder (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Corn Starch, Calcium Phospahte), Salt (salt, Yellow Prussiate Of Soda), Food Coloring (water, High Fructose Corn Syrup, Glycerin, Fd&c Yellow 5, Sugar, Modified Food Starch, Fd&c Blue 1, Citric Acid, Sodium Benzoate, Potassium Sorbate {preservative}, Carrageenan Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-13.00kcal, -3.68%)
Total Fat2.5g (+2.50g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 790.0mg (-4.00mg, -0.50%)
Total Carbohydrates 76.0g (-3.41g, -4.29%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 7.0g (+1.12g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-47.00mg, -23.86%)
Iron, Fe1.8mg (+1.80mg)
Potassium, K125.0mg (-31.00mg, -19.87%)
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.102mg
Niacin2.0mg
Ingredients
Wheat Flour, Sugar, Raising Agents (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Vegetable Fat And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+40.00kcal, +11.33%)
Total Fat3.57g (+3.57g)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-8.00mg, -1.01%)
Total Carbohydrates 75.0g (-4.41g, -5.55%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 14.29g (+8.41g, +143.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-40.00mg, -20.30%)
Iron, Fe7.14mg (+7.14mg)
Potassium, K143.0mg (-13.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar, Sage, Thyme, Marjoram, Black Pepper, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.41
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+40.00kcal, +11.33%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-8.00mg, -1.01%)
Total Carbohydrates 75.0g (-4.41g, -5.55%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 14.29g (+8.41g, +143.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-47.00mg, -23.86%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K139.0mg (-17.00mg, -10.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-26.00kcal, -7.37%)
Total Fat10.2g (+10.20g)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 827.0mg (+33.00mg, +4.16%)
Total Carbohydrates 41.84g (-37.57g, -47.31%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 3.06g (+0.12g, +4.08%)
Sugars, added N/A
Protein 13.27g (+7.39g, +125.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+17.00mg, +8.63%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K163.0mg (+7.00mg, +4.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-26.00kcal, -7.37%)
Total Fat10.2g (+10.20g)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 827.0mg (+33.00mg, +4.16%)
Total Carbohydrates 41.84g (-37.57g, -47.31%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 3.06g (+0.12g, +4.08%)
Sugars, added N/A
Protein 13.27g (+7.39g, +125.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+17.00mg, +8.63%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K163.0mg (+7.00mg, +4.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Cheese Culture, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.55
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-37.00kcal, -10.48%)
Total Fat10.2g (+10.20g)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 806.0mg (+12.00mg, +1.51%)
Total Carbohydrates 42.86g (-36.55g, -46.03%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 4.08g (+1.14g, +38.78%)
Sugars, added N/A
Protein 13.27g (+7.39g, +125.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+7.00mg, +3.55%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K184.0mg (+28.00mg, +17.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.04
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-20.00kcal, -5.67%)
Total Fat10.71g (+10.71g)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 810.0mg (+16.00mg, +2.02%)
Total Carbohydrates 45.24g (-34.17g, -43.03%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 4.76g (+1.82g, +61.90%)
Sugars, added N/A
Protein 11.9g (+6.02g, +102.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-18.00mg, -9.14%)
Iron, Fe2.74mg (+2.74mg)
Potassium, K202.0mg (+46.00mg, +29.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Salt, Dried Garlic, Sodium Citrate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+47.00kcal, +13.31%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+6.00mg, +0.76%)
Total Carbohydrates 60.0g (-19.41g, -24.44%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 20.0g (+14.12g, +240.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+3.00mg, +1.52%)
Iron, Fe5.0mg (+5.00mg)
Potassium, K200.0mg (+44.00mg, +28.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sesame Seeds, Soybean Oil, Yeast, Salt, Corn And Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.66
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-26.00kcal, -7.37%)
Total Fat10.2g (+10.20g)
Saturated Fat 4.59g (+4.59g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 837.0mg (+43.00mg, +5.42%)
Total Carbohydrates 42.86g (-36.55g, -46.03%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 4.08g (+1.14g, +38.78%)
Sugars, added N/A
Protein 12.24g (+6.36g, +108.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+7.00mg, +3.55%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K184.0mg (+28.00mg, +17.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-5.00kcal, -1.42%)
Total Fat9.78g (+9.78g)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (+32.00mg, +4.03%)
Total Carbohydrates 34.78g (-44.63g, -56.20%)
Dietary Fiber 13.0g (+10.10g, +348.28%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 45.65g (+39.77g, +676.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg
Calcium, Ca217.0mg (+20.00mg, +10.15%)
Iron, Fe3.91mg (+3.91mg)
Potassium, K174.0mg (+18.00mg, +11.54%)
Vitamin D, IUN/A
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Organic Matcha Tea, Natural Flavor, Sea Salt, Organic Acacia Gum, Organic Guar Gum, Organic Stevia, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-34.00kcal, -9.63%)
Total Fat11.5g (+11.50g)
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 814.0mg (+20.00mg, +2.52%)
Total Carbohydrates 40.71g (-38.70g, -48.73%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 4.42g (+1.48g, +50.34%)
Sugars, added N/A
Protein 12.39g (+6.51g, +110.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-20.00mg, -10.15%)
Iron, Fe2.48mg (+2.48mg)
Potassium, K195.0mg (+39.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Salt, Sodium Alginate, Sorbic Acid [preservative], Lactic Acid, Sunflower Oil, Natural Flavor, Apocarotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.42
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-34.00kcal, -9.63%)
Total Fat11.5g (+11.50g)
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 814.0mg (+20.00mg, +2.52%)
Total Carbohydrates 40.71g (-38.70g, -48.73%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 4.42g (+1.48g, +50.34%)
Sugars, added N/A
Protein 12.39g (+6.51g, +110.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-20.00mg, -10.15%)
Iron, Fe2.48mg (+2.48mg)
Potassium, K195.0mg (+39.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.33g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Salt, Sodium Alginate, Sorbic Acid [preservative], Lactic Acid, Sunflower Oil, Natural Flavor, Apocarotenal [color])