Bob's Red Mill Gluten Free Biscuit & Baking Mix by Bob's Red Mill Natural Foods, Inc: Similar Foods
- Product:
- Gluten Free Biscuit & Baking Mix
- Brand:
- Bob's Red Mill
- Maker:
- Bob's Red Mill Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030628/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 794.0mg | |
| Total Carbohydrates | 79.41g | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sweet White Rice Flour, Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Baking Powder (monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sugar, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+14.00kcal, +3.97%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 70.0g (-9.41g, -11.85%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 6.67g (+3.73g, +126.87%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-17.00mg, -8.63%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 180.0mg (+24.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+23.00kcal, +6.52%) | |
| Total Fat | 4.76g (+4.76g) | |
| Saturated Fat | 2.18g (+2.18g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 777.0mg (-17.00mg, -2.14%) | |
| Total Carbohydrates | 75.62g (-3.79g, -4.77%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 15.48g (+12.54g, +426.53%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+1.87g, +31.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-32.00mg, -16.24%) | |
| Iron, Fe | 4.63mg (+4.63mg) | |
| Potassium, K | 142.0mg (-14.00mg, -8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Whey, Dextrose, Buttermilk, Salt, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+25.00kcal, +7.08%) | |
| Total Fat | 8.89g (+8.89g) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 62.22g (-17.19g, -21.65%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.01g, +51.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+43.00mg, +21.83%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 151.0mg (-5.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Jalapeno Peppers, Shortening (made From Meat Fats And Vegetable Oils With Bha Propyl Gallate, Citric Acid Added To Help Protect Flavor, Dimethylpolysiloxane), Dough Conditioner (salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives {calcium Propionate, Potassium Sorbate}, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Calcium Sulfate 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite), Baking Powder (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Corn Starch, Calcium Phospahte), Salt (salt, Yellow Prussiate Of Soda), Food Coloring (water, High Fructose Corn Syrup, Glycerin, Fd&c Yellow 5, Sugar, Modified Food Starch, Fd&c Blue 1, Citric Acid, Sodium Benzoate, Potassium Sorbate {preservative}, Carrageenan Gum, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-13.00kcal, -3.68%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 790.0mg (-4.00mg, -0.50%) | |
| Total Carbohydrates | 76.0g (-3.41g, -4.29%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 5.0g (+2.06g, +70.07%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+1.12g, +19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (-47.00mg, -23.86%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | 125.0mg (-31.00mg, -19.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.102mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Raising Agents (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Vegetable Fat And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+40.00kcal, +11.33%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-8.00mg, -1.01%) | |
| Total Carbohydrates | 75.0g (-4.41g, -5.55%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.41g, +143.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-40.00mg, -20.30%) | |
| Iron, Fe | 7.14mg (+7.14mg) | |
| Potassium, K | 143.0mg (-13.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar, Sage, Thyme, Marjoram, Black Pepper, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+40.00kcal, +11.33%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-8.00mg, -1.01%) | |
| Total Carbohydrates | 75.0g (-4.41g, -5.55%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.41g, +143.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-47.00mg, -23.86%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 139.0mg (-17.00mg, -10.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Palm Oil, Distilled Vinegar Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-26.00kcal, -7.37%) | |
| Total Fat | 10.2g (+10.20g) | |
| Saturated Fat | 5.1g (+5.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 827.0mg (+33.00mg, +4.16%) | |
| Total Carbohydrates | 41.84g (-37.57g, -47.31%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 3.06g (+0.12g, +4.08%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+7.39g, +125.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+17.00mg, +8.63%) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | 163.0mg (+7.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-26.00kcal, -7.37%) | |
| Total Fat | 10.2g (+10.20g) | |
| Saturated Fat | 5.1g (+5.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 827.0mg (+33.00mg, +4.16%) | |
| Total Carbohydrates | 41.84g (-37.57g, -47.31%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 3.06g (+0.12g, +4.08%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+7.39g, +125.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+17.00mg, +8.63%) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | 163.0mg (+7.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-37.00kcal, -10.48%) | |
| Total Fat | 10.2g (+10.20g) | |
| Saturated Fat | 5.1g (+5.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 806.0mg (+12.00mg, +1.51%) | |
| Total Carbohydrates | 42.86g (-36.55g, -46.03%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 4.08g (+1.14g, +38.78%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+7.39g, +125.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+7.00mg, +3.55%) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | 184.0mg (+28.00mg, +17.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 10.71g (+10.71g) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 810.0mg (+16.00mg, +2.02%) | |
| Total Carbohydrates | 45.24g (-34.17g, -43.03%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 4.76g (+1.82g, +61.90%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+6.02g, +102.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-18.00mg, -9.14%) | |
| Iron, Fe | 2.74mg (+2.74mg) | |
| Potassium, K | 202.0mg (+46.00mg, +29.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Salt, Dried Garlic, Sodium Citrate, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+47.00kcal, +13.31%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 60.0g (-19.41g, -24.44%) | |
| Dietary Fiber | 10.0g (+7.10g, +244.83%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+14.12g, +240.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+3.00mg, +1.52%) | |
| Iron, Fe | 5.0mg (+5.00mg) | |
| Potassium, K | 200.0mg (+44.00mg, +28.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sesame Seeds, Soybean Oil, Yeast, Salt, Corn And Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-26.00kcal, -7.37%) | |
| Total Fat | 10.2g (+10.20g) | |
| Saturated Fat | 4.59g (+4.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 837.0mg (+43.00mg, +5.42%) | |
| Total Carbohydrates | 42.86g (-36.55g, -46.03%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 4.08g (+1.14g, +38.78%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+6.36g, +108.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+7.00mg, +3.55%) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | 184.0mg (+28.00mg, +17.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-5.00kcal, -1.42%) | |
| Total Fat | 9.78g (+9.78g) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 826.0mg (+32.00mg, +4.03%) | |
| Total Carbohydrates | 34.78g (-44.63g, -56.20%) | |
| Dietary Fiber | 13.0g (+10.10g, +348.28%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+39.77g, +676.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 217.0mg (+20.00mg, +10.15%) | |
| Iron, Fe | 3.91mg (+3.91mg) | |
| Potassium, K | 174.0mg (+18.00mg, +11.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Organic Matcha Tea, Natural Flavor, Sea Salt, Organic Acacia Gum, Organic Guar Gum, Organic Stevia, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-34.00kcal, -9.63%) | |
| Total Fat | 11.5g (+11.50g) | |
| Saturated Fat | 3.98g (+3.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 814.0mg (+20.00mg, +2.52%) | |
| Total Carbohydrates | 40.71g (-38.70g, -48.73%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 4.42g (+1.48g, +50.34%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+6.51g, +110.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (-20.00mg, -10.15%) | |
| Iron, Fe | 2.48mg (+2.48mg) | |
| Potassium, K | 195.0mg (+39.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Salt, Sodium Alginate, Sorbic Acid [preservative], Lactic Acid, Sunflower Oil, Natural Flavor, Apocarotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-34.00kcal, -9.63%) | |
| Total Fat | 11.5g (+11.50g) | |
| Saturated Fat | 3.98g (+3.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 814.0mg (+20.00mg, +2.52%) | |
| Total Carbohydrates | 40.71g (-38.70g, -48.73%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 4.42g (+1.48g, +50.34%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+6.51g, +110.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (-20.00mg, -10.15%) | |
| Iron, Fe | 2.48mg (+2.48mg) | |
| Potassium, K | 195.0mg (+39.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.42g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Salt, Sodium Alginate, Sorbic Acid [preservative], Lactic Acid, Sunflower Oil, Natural Flavor, Apocarotenal [color]) | ||