Franz Cannon Beach Bread, Milk & Honey by United States Bakery: Similar Foods

Product:
Cannon Beach Bread, Milk & Honey
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314508/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 325.0mg
Total Carbohydrates 52.5g
Dietary Fiber 2.5g
Sugars 10.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg
Iron, Fe2.5mg
Potassium, K160.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Nonfat Dry Milk, Honey, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Xanthan Gum, Dough Conditioner (ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate (source Of Calcium), Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat2.94g (-0.81g, -21.60%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+13.00mg, +4.00%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 8.8g (+6.30g, +252.00%)
Sugars 7.35g (-2.65g, -26.50%)
Sugars, added N/A
Protein 10.29g (+0.29g, +2.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+1.00mg, +0.45%)
Iron, Fe3.24mg (+0.74mg, +29.60%)
Potassium, K176.0mg (+16.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, Sugar, Whole Rye Flour, Brown Rice Meal, Whole Barley Flour, Whole Millet Flour Contains 2% Or Less Of: Honey, Polydextrose, Soybean Oil, Raisin Juice Concentrate, Molasses, Salt, Calcium Sulfate, Whole Triticale Flour, Yeast, Whole Grain Oats, Oat Bran, Inulin (chicory Root Fiber), Oat Fiber, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Propionate (preservative), Ammonium Sulfate, Enzymes, Guar Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+17.00kcal, +6.18%)
Total Fat1.67g (-2.08g, -55.47%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+17.00mg, +5.23%)
Total Carbohydrates 60.83g (+8.33g, +15.87%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 14.17g (+4.17g, +41.70%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-28.00mg, -12.73%)
Iron, Fe3.25mg (+0.75mg, +30.00%)
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of: Corn Meal, Cinnamon, Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Dextrose, Caramel Color, Soybean Oil, Wheat Starch, Malted Barley Flour, Sesame Seeds, Cellulose, Xanthan And Or Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-29.00kcal, -10.55%)
Total Fat1.75g (-2.00g, -53.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+8.00mg, +2.46%)
Total Carbohydrates 52.63g (+0.13g, +0.25%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+26.00mg, +11.82%)
Iron, Fe2.81mg (+0.31mg, +12.40%)
Potassium, K140.0mg (-20.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (-0.37g, -29.60%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Vinegar, Soybean Oil, Preservatives (calcium Propionate, Potassium Sorbate), Calcium Sulfate, Citric Acid, Wheat Flour, Enzymes, Ascorbic Acid (dough Conditioner), Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-29.00kcal, -10.55%)
Total Fat1.75g (-2.00g, -53.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+8.00mg, +2.46%)
Total Carbohydrates 52.63g (+0.13g, +0.25%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+26.00mg, +11.82%)
Iron, Fe2.81mg (+0.31mg, +12.40%)
Potassium, K140.0mg (-20.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Vinegar, Soybean Oil, Calcium Propionate (a Preservative), Calcium Sulfate, Potassium Sorbate (a Preservative), Citric Acid, Wheat Flour, Enzymes, Ascorbic Acid (dough Conditioner), Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-28.00kcal, -10.18%)
Total Fat3.53g (-0.22g, -5.87%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-31.00mg, -9.54%)
Total Carbohydrates 45.88g (-6.62g, -12.61%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 2.35g (-7.65g, -76.50%)
Sugars, added N/A
Protein 9.41g (-0.59g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (=)
Iron, Fe3.18mg (+0.68mg, +27.20%)
Potassium, K144.0mg (-16.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Calcium Propionate (preservative), Salt, Sugar, Mono Diglycerides, Garlic, Enzyme, Malt, Cornmeal Topped With Sesame Seeds And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+8.00kcal, +2.91%)
Total Fat11.67g (+7.92g, +211.20%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 350.0mg (+25.00mg, +7.69%)
Total Carbohydrates 38.33g (-14.17g, -26.99%)
Dietary Fiber 21.7g (+19.20g, +768.00%)
Sugars 1.67g (-8.33g, -83.30%)
Sugars, added N/A
Protein 33.33g (+23.33g, +233.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-20.00mg, -9.09%)
Iron, Fe0.67mg (-1.83mg, -73.20%)
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Lmonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors Contains Less Than 2% Of The Following: Lemon Powder, Sodium Caseinate, Soluble Corn Fiber, Sea Salt, Sunflower Lecithin, Citric Acid, Cinnamon, Xanthan Gum, Baking Soda, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-28.00kcal, -10.18%)
Total Fat2.94g (-0.81g, -21.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-31.00mg, -9.54%)
Total Carbohydrates 45.88g (-6.62g, -12.61%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 2.35g (-7.65g, -76.50%)
Sugars, added N/A
Protein 9.41g (-0.59g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (=)
Iron, Fe3.53mg (+1.03mg, +41.20%)
Potassium, K129.0mg (-31.00mg, -19.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onion, Calcium Propionate (preservative), Sugar, Salt, Garlic, Mono Diglycerides, Enzyme, Cornmeal Topped With Sesame Seeds And Poppy Seeds,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.25
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-28.00kcal, -10.18%)
Total Fat3.09g (-0.66g, -17.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-29.00mg, -8.92%)
Total Carbohydrates 45.68g (-6.82g, -12.99%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 2.47g (-7.53g, -75.30%)
Sugars, added N/A
Protein 9.88g (-0.12g, -1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-16.00mg, -7.27%)
Iron, Fe3.7mg (+1.20mg, +48.00%)
Potassium, K128.0mg (-32.00mg, -20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Calcium Propionate (preservative), Salt, Sugar, Mono Diglycerides, Vinegar, Garlic, Malt, Enzyme, Cornmeal Topped With Sesame Seeds And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-30.00kcal, -10.91%)
Total Fat12.23g (+8.48g, +226.13%)
Saturated Fat 6.47g (+6.47g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 338.0mg (+13.00mg, +4.00%)
Total Carbohydrates 23.74g (-28.76g, -54.78%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 2.88g (-7.12g, -71.20%)
Sugars, added N/A
Protein 10.79g (+0.79g, +7.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (-4.00mg, -1.82%)
Iron, Fe1.87mg (-0.63mg, -25.20%)
Potassium, K173.0mg (+13.00mg, +8.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (wheat Flour, Water, Sunflower Oil, Yeast, Honey, Garlic Powder), Cheese Blend (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Parmesan, Romano And Asiago Cheeses [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Spices), Sauce (water, Tomatoes, Soybean Oil, Salt, Sugar, Spices, Olive Oil, Dehydrated Garlic And Or Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-29.00kcal, -10.55%)
Total Fat1.75g (-2.00g, -53.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 316.0mg (-9.00mg, -2.77%)
Total Carbohydrates 40.35g (-12.15g, -23.14%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.51g (-6.49g, -64.90%)
Sugars, added N/A
Protein 15.79g (+5.79g, +57.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-27.00mg, -12.27%)
Iron, Fe2.28mg (-0.22mg, -8.80%)
Potassium, K123.0mg (-37.00mg, -23.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whey Protein Concentrate, Whey Protein Crisps (whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Farina, Oats, Wheat Gluten, Sugar, Yeast, Natural Flavors, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cinnamon, Vegetable Oil (soybean), Citric Acid, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-29.00kcal, -10.55%)
Total Fat1.75g (-2.00g, -53.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 316.0mg (-9.00mg, -2.77%)
Total Carbohydrates 40.35g (-12.15g, -23.14%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.51g (-6.49g, -64.90%)
Sugars, added N/A
Protein 15.79g (+5.79g, +57.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-27.00mg, -12.27%)
Iron, Fe2.28mg (-0.22mg, -8.80%)
Potassium, K123.0mg (-37.00mg, -23.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whey Protein Concentrate, Whey Protein Crisps (whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Farina, Oats, Wheat Gluten, Sugar, Yeast, Natural Flavors, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cinnamon, Vegetable Oil (soybean), Citric Acid, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat14.19g (+10.44g, +278.40%)
Saturated Fat 4.73g (+4.73g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 365.0mg (+40.00mg, +12.31%)
Total Carbohydrates 26.35g (-26.15g, -49.81%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.7g (-7.30g, -73.00%)
Sugars, added N/A
Protein 9.46g (-0.54g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-24.00mg, -10.91%)
Iron, Fe1.69mg (-0.81mg, -32.40%)
Potassium, K155.0mg (-5.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Oil (corn Oil And Or Soybean Oil And Or Canola Oil), Tomato Paste, 2% Or Less Of Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Vital Wheat Gluten, Natural Flavors, Sugar, Salt, Dried Garlic, Nonfat Dry Milk, Spices, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-44.00kcal, -16.00%)
Total Fat7.46g (+3.71g, +98.93%)
Saturated Fat 3.36g (+3.36g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 313.0mg (-12.00mg, -3.69%)
Total Carbohydrates 29.85g (-22.65g, -43.14%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 2.99g (-7.01g, -70.10%)
Sugars, added N/A
Protein 11.19g (+1.19g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-24.00mg, -10.91%)
Iron, Fe2.24mg (-0.26mg, -10.40%)
Potassium, K164.0mg (+4.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-18.00kcal, -6.55%)
Total FatN/A
Saturated Fat 3.73g (+3.73g)
Trans Fat 0.05g (+0.05g)
Cholesterol 18.0mg (+18.00mg)
Sodium 337.0mg (+12.00mg, +3.69%)
Total Carbohydrates 31.68g (-20.82g, -39.66%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 2.19g (-7.81g, -78.10%)
Sugars, added N/A
Protein 14.4g (+4.40g, +44.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca264.0mg (+44.00mg, +20.00%)
Iron, Fe1.91mg (-0.59mg, -23.60%)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Total fat (NLEA)8.12g
Ingredients
Crust: Flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Golden Brown Sugar (sugar, Molasses), Corn Oil, Salt, Yeast, Sorbitan Monostearate Cheeses: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto (color), Vitamin A Palmitate, Enzymes) *ingredients Not In Regular Mozzarella Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-40.00kcal, -14.55%)
Total Fat0.62g (-3.13g, -83.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-29.00mg, -8.92%)
Total Carbohydrates 48.15g (-4.35g, -8.29%)
Dietary Fiber 4.9g (+2.40g, +96.00%)
Sugars 3.7g (-6.30g, -63.00%)
Sugars, added N/A
Protein 8.64g (-1.36g, -13.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-20.00mg, -9.09%)
Iron, Fe2.47mg (-0.03mg, -1.20%)
Potassium, K130.0mg (-30.00mg, -18.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Sugar, Yeast, Calcium Propionate (preservative), Salt, Mono And Diglycerides, Malt, Enzyme, Cornmeal