Quest Lemon Cake Protein Bars, Lemon Cake by Quest Nutrition, Llc: Similar Foods
- Product:
- Lemon Cake Protein Bars, Lemon Cake
- Brand:
- Quest
- Maker:
- Quest Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669735/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal | |
Total Fat | 11.67g | |
Saturated Fat | 4.17g | |
Trans Fat | 0.0g | |
Cholesterol | 8.0mg | |
Sodium | 350.0mg | |
Total Carbohydrates | 38.33g | |
Dietary Fiber | 21.7g | |
Sugars | 1.67g | |
Sugars, added | N/A | |
Protein | 33.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg | |
Iron, Fe | 0.67mg | |
Potassium, K | 167.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 10.0g |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Lmonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors Contains Less Than 2% Of The Following: Lemon Powder, Sodium Caseinate, Soluble Corn Fiber, Sea Salt, Sunflower Lecithin, Citric Acid, Cinnamon, Xanthan Gum, Baking Soda, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 3.33g (-0.84g, -20.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 367.0mg (+17.00mg, +4.86%) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 3.33g (+1.66g, +99.40%) | |
Sugars, added | N/A | |
Protein | 33.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.67mg (=) | |
Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 8.0g (-2.00g, -20.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Natural Flavors, Dried Blueberries, Cocoa Butter Contains Less Than 2% Of The Following: Soluble Corn Fiber, Palm Kernel Oil, Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Xanthan Gum, Sucralose, Sunflower Lecithin Stevia Sweetener |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 3.33g (-0.84g, -20.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 367.0mg (+17.00mg, +4.86%) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 3.33g (+1.66g, +99.40%) | |
Sugars, added | N/A | |
Protein | 33.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.67mg (=) | |
Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 8.0g (-2.00g, -20.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Natural Flavors, Dried Blueberries, Cocoa Butter Contains Less Than 2% Of The Following: Soluble Corn Fiber, Palm Kernel Oil, Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Xanthan Gum, Sucralose, Sunflower Lecithin, Stevia Sweetener |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 3.33g (-0.84g, -20.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 367.0mg (+17.00mg, +4.86%) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 3.33g (+1.66g, +99.40%) | |
Sugars, added | N/A | |
Protein | 33.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.67mg (=) | |
Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
Vitamin D, IU | 13.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 8.0g (-2.00g, -20.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Natural Flavors, Dried Blueberries, Cocoa Butter Contains Less Than 2% Of The Following: Soluble Corn Fiber, Palm Kernel Oil, Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Xanthan Gum, Sucralose, Sunflower Lecithin, Stevia Sweetener |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 6.67g (+2.50g, +59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 20.0g (-1.70g, -7.83%) | |
Sugars | 1.67g (=) | |
Sugars, added | N/A | |
Protein | 33.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 0.83mg (+0.16mg, +23.88%) | |
Potassium, K | 183.0mg (+16.00mg, +9.58%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g (+2.00g, +20.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Sea Salt, Soluble Corn Fiber, Beet Root Powder (color), Cabbage Vegetable Juice (color), Beta Carotene (color), Annatto Extract (color), Carnauba Wax, Gum Arabic, Sunflower Lecithin, Stevia Sweetener |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 6.67g (+2.50g, +59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 20.0g (-1.70g, -7.83%) | |
Sugars | 1.67g (=) | |
Sugars, added | N/A | |
Protein | 33.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 0.83mg (+0.16mg, +23.88%) | |
Potassium, K | 183.0mg (+16.00mg, +9.58%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g (+2.00g, +20.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Sea Salt, Soluble Corn Fiber, Beet Root Powder (color), Cabbage Vegetable Juice (color), Beta Carotene (color), Annatto Extract (color), Carnauba Wax, Gum Arabic, Sunflower Lecithin, Stevia Sweetener |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 6.67g (+2.50g, +59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 20.0g (-1.70g, -7.83%) | |
Sugars | 1.67g (=) | |
Sugars, added | N/A | |
Protein | 33.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 0.83mg (+0.16mg, +23.88%) | |
Potassium, K | 183.0mg (+16.00mg, +9.58%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g (+2.00g, +20.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Sea Salt, Soluble Corn Fiber, Beet Root Powder (color), Cabbage Vegetable Juice (color), Beta Carotene (color), Annatto Extract (color), Carnauba Wax, Gum Arabic, Lecithin (sunflower And Or Soy Lecithin), Stevia Sweetener |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 4.17g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 367.0mg (+17.00mg, +4.86%) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 21.7g (=) | |
Sugars | 1.67g (=) | |
Sugars, added | N/A | |
Protein | 35.0g (+1.67g, +5.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.67mg (=) | |
Potassium, K | 200.0mg (+33.00mg, +19.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 10.0g (=) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Natural Flavors, Unsweetened Chocolate Contains Less Than 2% Of The Following: Soluble Corn Fiber, Cocoa Butter, Palm Kernel Oil, Sea Salt, Cinnamon, Lecithin (sunflower And Or Soy Lecithin), Baking Soda, Stevia Sweetener, Xanthan Gum, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (-13.00kcal, -4.59%) | |
Total Fat | 14.19g (+2.52g, +21.59%) | |
Saturated Fat | 4.73g (+0.56g, +13.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+9.00mg, +112.50%) | |
Sodium | 365.0mg (+15.00mg, +4.29%) | |
Total Carbohydrates | 26.35g (-11.98g, -31.25%) | |
Dietary Fiber | 1.4g (-20.30g, -93.55%) | |
Sugars | 2.7g (+1.03g, +61.68%) | |
Sugars, added | N/A | |
Protein | 9.46g (-23.87g, -71.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 196.0mg (-4.00mg, -2.00%) | |
Iron, Fe | 1.69mg (+1.02mg, +152.24%) | |
Potassium, K | 155.0mg (-12.00mg, -7.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Oil (corn Oil And Or Soybean Oil And Or Canola Oil), Tomato Paste, 2% Or Less Of Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Vital Wheat Gluten, Natural Flavors, Sugar, Salt, Dried Garlic, Nonfat Dry Milk, Spices, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 6.67g (+2.50g, +59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 367.0mg (+17.00mg, +4.86%) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 20.0g (-1.70g, -7.83%) | |
Sugars | 1.67g (=) | |
Sugars, added | N/A | |
Protein | 35.0g (+1.67g, +5.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 217.0mg (+17.00mg, +8.50%) | |
Iron, Fe | 0.67mg (=) | |
Potassium, K | 133.0mg (-34.00mg, -20.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 12.0g (+2.00g, +20.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Almonds, Erythritol, Palm Kernel Oil, Sodium Caseinate, Glycerin Contains Less Than 2% Of The Following: Natural Flavors, Cocoa Powder, Salt, Red Edible Glitter [gum Arabic, Radish Juice Concentrate (color), Citric Acid], Lecithin (sunflower And Or Soy Lecithin), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (+9.00kcal, +3.18%) | |
Total Fat | 1.67g (-10.00g, -85.69%) | |
Saturated Fat | 0.83g (-3.34g, -80.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 342.0mg (-8.00mg, -2.29%) | |
Total Carbohydrates | 60.83g (+22.50g, +58.70%) | |
Dietary Fiber | 3.3g (-18.40g, -84.79%) | |
Sugars | 14.17g (+12.50g, +748.50%) | |
Sugars, added | N/A | |
Protein | 8.33g (-25.00g, -75.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
Iron, Fe | 3.25mg (+2.58mg, +385.07%) | |
Potassium, K | 167.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of: Corn Meal, Cinnamon, Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Dextrose, Caramel Color, Soybean Oil, Wheat Starch, Malted Barley Flour, Sesame Seeds, Cellulose, Xanthan And Or Guar Gums |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (-8.00kcal, -2.83%) | |
Total Fat | 3.75g (-7.92g, -67.87%) | |
Saturated Fat | 0.0g (-4.17g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 325.0mg (-25.00mg, -7.14%) | |
Total Carbohydrates | 52.5g (+14.17g, +36.97%) | |
Dietary Fiber | 2.5g (-19.20g, -88.48%) | |
Sugars | 10.0g (+8.33g, +498.80%) | |
Sugars, added | N/A | |
Protein | 10.0g (-23.33g, -70.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 220.0mg (+20.00mg, +10.00%) | |
Iron, Fe | 2.5mg (+1.83mg, +273.13%) | |
Potassium, K | 160.0mg (-7.00mg, -4.19%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.25g |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Nonfat Dry Milk, Honey, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Xanthan Gum, Dough Conditioner (ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate (source Of Calcium), Enzymes, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 6.67g (+2.50g, +59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 367.0mg (+17.00mg, +4.86%) | |
Total Carbohydrates | 36.67g (-1.66g, -4.33%) | |
Dietary Fiber | 20.0g (-1.70g, -7.83%) | |
Sugars | 1.67g (=) | |
Sugars, added | N/A | |
Protein | 35.0g (+1.67g, +5.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 0.5mg (-0.17mg, -25.37%) | |
Potassium, K | 133.0mg (-34.00mg, -20.36%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 10.0g (=) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Almonds, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate Contains Less Than 2% Of The Following: Cocoa Powder, Sea Salt, Red Edible Glitter [gum Arabic, Radish Juice Concentrate (color), Citric Acid], Sunflower Lecithin, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 6.67g (+2.50g, +59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 367.0mg (+17.00mg, +4.86%) | |
Total Carbohydrates | 36.67g (-1.66g, -4.33%) | |
Dietary Fiber | 20.0g (-1.70g, -7.83%) | |
Sugars | 1.67g (=) | |
Sugars, added | N/A | |
Protein | 35.0g (+1.67g, +5.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 0.5mg (-0.17mg, -25.37%) | |
Potassium, K | 133.0mg (-34.00mg, -20.36%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 10.0g (=) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Almonds, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate Contains Less Than 2% Of The Following: Cocoa Powder, Sea Salt, Red Edible Glitter [gum Arabic, Radish Juice Concentrate (color), Citric Acid], Sunflower Lecithin, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-33.00kcal, -11.66%) | |
Total Fat | 2.94g (-8.73g, -74.81%) | |
Saturated Fat | 0.74g (-3.43g, -82.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 338.0mg (-12.00mg, -3.43%) | |
Total Carbohydrates | 50.0g (+11.67g, +30.45%) | |
Dietary Fiber | 8.8g (-12.90g, -59.45%) | |
Sugars | 7.35g (+5.68g, +340.12%) | |
Sugars, added | N/A | |
Protein | 10.29g (-23.04g, -69.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 221.0mg (+21.00mg, +10.50%) | |
Iron, Fe | 3.24mg (+2.57mg, +383.58%) | |
Potassium, K | 176.0mg (+9.00mg, +5.39%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Vital Wheat Gluten, Sugar, Whole Rye Flour, Brown Rice Meal, Whole Barley Flour, Whole Millet Flour Contains 2% Or Less Of: Honey, Polydextrose, Soybean Oil, Raisin Juice Concentrate, Molasses, Salt, Calcium Sulfate, Whole Triticale Flour, Yeast, Whole Grain Oats, Oat Bran, Inulin (chicory Root Fiber), Oat Fiber, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Propionate (preservative), Ammonium Sulfate, Enzymes, Guar Gum, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 300.0kcal (+17.00kcal, +6.01%) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 10.0g (+5.83g, +139.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 367.0mg (+17.00mg, +4.86%) | |
Total Carbohydrates | 38.33g (=) | |
Dietary Fiber | 18.3g (-3.40g, -15.67%) | |
Sugars | 1.67g (=) | |
Sugars, added | N/A | |
Protein | 33.33g (=) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 0.5mg (-0.17mg, -25.37%) | |
Potassium, K | 133.0mg (-34.00mg, -20.36%) | |
Vitamin D, IU | 7.0IU |
Other Nutrients | ||
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Total sugar alcohols | 13.0g (+3.00g, +30.00%) |
Ingredients | ||
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Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Erythritol, Palm Kernel Oil, Water, Almonds, Sodium Caseinate, Natural Flavors Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Spice, Baking Soda, Lemon Peel Powder, Soluble Corn Fiber, Beta Carotene (color), Fruit And Vegetable Juice** (color), Molasses**, Sunflower Lecithin Xanthan Gum Sucralose |