Woodstock Hiker's Harvest Mix by United Natural Foods, Inc: Similar Foods
- Product:
- Hiker's Harvest Mix
- Brand:
- Woodstock
- Maker:
- United Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139622/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 5.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 100.0mg | |
Total Carbohydrates | 46.67g | |
Dietary Fiber | 6.7g | |
Sugars | 33.33g | |
Sugars, added | N/A | |
Protein | 13.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 4.8mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Shelled Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower Oil), Organic Dried Apples, Organic Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 5.36g (+0.36g, +7.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 53.57g (+6.90g, +14.78%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 21.43g (-11.90g, -35.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.19g, -46.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Pure Maple Syrup, Almonds, Coconut, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Non Gmo Expeller Pressed Canola Oil, Brown Sugar, Vanilla, Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 3.57g (-1.43g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 57.14g (+10.47g, +22.43%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 21.43g (-11.90g, -35.70%) | |
Sugars, added | N/A | |
Protein | 10.71g (-2.62g, -19.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Honey, Peaches (peaches, Sulfur Dioxide [a Preservative]) Oat Brain, Canola Oil, Cashews, Pineapple (pine Apple, Sugar, Honey And Sulfur Dioxide [a Preservative]), Flax Seed, Almonds, Coconut, Spices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 3.57g (-1.43g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 60.71g (+14.04g, +30.08%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 25.0g (-8.33g, -24.99%) | |
Sugars, added | N/A | |
Protein | 10.71g (-2.62g, -19.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Honey, Peaches (peaches, Sulfur Dioxide [a Preservative]), Oat Bran, Canola Oil, Cashews, Pineapple (pineapple, Sugar, Honey, And Sulfur Dioxide [a Preservative]), Flax Seed, Almond, Coconut, Natural Flavors, Spices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 5.36g (+0.36g, +7.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 60.71g (+14.04g, +30.08%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 39.29g (+5.96g, +17.88%) | |
Sugars, added | N/A | |
Protein | 10.71g (-2.62g, -19.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (+8.90mg, +222.50%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Salt, Chocolate Gems (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Sugar, Coloring (includes Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1), Gum Arabic, Corn Syrup, Confectioner's Glaze), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Bananas Chips (banana, Coconut Oil, Sugar), Dried Papaya (papaya, Sugar, Sulphur Dioxide, Yellow 6 And Yellow 5), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews And Almonds (both Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 25.0g (+5.00g, +25.00%) | |
Saturated Fat | 5.36g (+0.36g, +7.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 53.57g (+6.90g, +14.78%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 17.86g (-15.47g, -46.41%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.19g, -46.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Honey, Almonds, Coconut, Non Gmo Expeller Pressed Canola Oil, Vanilla, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (+11.00kcal, +2.54%) | |
Total Fat | 27.78g (+7.78g, +38.90%) | |
Saturated Fat | 13.89g (+8.89g, +177.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 97.0mg (-3.00mg, -3.00%) | |
Total Carbohydrates | 47.22g (+0.55g, +1.18%) | |
Dietary Fiber | 2.8g (-3.90g, -58.21%) | |
Sugars | 30.56g (-2.77g, -8.31%) | |
Sugars, added | N/A | |
Protein | 16.67g (+3.34g, +25.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
Iron, Fe | 10.0mg (+5.20mg, +108.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Bananas, Safflower Oil, Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 16.07g (-3.93g, -19.65%) | |
Saturated Fat | 3.57g (-1.43g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 64.29g (+17.62g, +37.75%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 28.57g (-4.76g, -14.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.19g, -46.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-3.51mg, -73.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Peanut Butter, Organic Rice Crisp, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Honey, Organic Palm Oil, Organic Tapioca Syrup Solids, Natural Strawberry And Peanut Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+17.00kcal, +3.93%) | |
Total Fat | 23.33g (+3.33g, +16.65%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 53.33g (+6.66g, +14.27%) | |
Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
Sugars | 23.33g (-10.00g, -30.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-3.33g, -24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Rolled Oats, Almonds, Organic Honey, Brown Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Sunflower Seeds, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+6.00kcal, +1.39%) | |
Total Fat | 21.05g (+1.05g, +5.25%) | |
Saturated Fat | 10.53g (+5.53g, +110.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (+14.00mg, +14.00%) | |
Total Carbohydrates | 56.14g (+9.47g, +20.29%) | |
Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
Sugars | 22.81g (-10.52g, -31.56%) | |
Sugars, added | N/A | |
Protein | 8.77g (-4.56g, -34.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
Iron, Fe | 3.16mg (-1.64mg, -34.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free, Organic Honey, Sunflower Seed Butter, Coconut Oil, Date Paste, Chia Seeds, Coconut, Blueberries (blueberries Apple Juice), Apples Lemon Extract, Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (-3.33g, -16.65%) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 63.33g (+16.66g, +35.70%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 20.0g (-13.33g, -39.99%) | |
Sugars, added | N/A | |
Protein | 6.67g (-6.66g, -49.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (-2.40mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Gluten Free Rolled Oats, Brown Rice Syrup, Invert Cane Syrup, Walnuts, Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Unsweetened Coconut, Flax Seed, Gluten Free Oat Bran, Honey, Vanilla Extract, Almonds, Sea Salt, Mixed Tocopherols For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (-3.33g, -16.65%) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 63.33g (+16.66g, +35.70%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 20.0g (-13.33g, -39.99%) | |
Sugars, added | N/A | |
Protein | 6.67g (-6.66g, -49.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (-2.40mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Whole Oats, Brown Rice Syrup, Walnuts, Invert Cane Syrup, Non Gmo Expeller Pressed Canola Oil, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cane Sugar, Unsweetened Coconut, Honey, Flax Seed, Gluten Free Oat Bran, Almonds, Vanilla Extract, Sea Salt, Mixed Tocopherols For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 15.0g (-5.00g, -25.00%) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 66.67g (+20.00g, +42.85%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 23.33g (-10.00g, -30.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-6.66g, -49.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Invert Cane Syrup, Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Almonds, Unsweetened Coconut, Honey, Flax Seed, Gluten Free Oat Bran, Pumpkin Seeds, Cinnamon, Sea Salt, Mixed Tocopherols Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+19.00kcal, +4.39%) | |
Total Fat | 25.81g (+5.81g, +29.05%) | |
Saturated Fat | 6.45g (+1.45g, +29.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 113.0mg (+13.00mg, +13.00%) | |
Total Carbohydrates | 51.61g (+4.94g, +10.58%) | |
Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
Sugars | 32.26g (-1.07g, -3.21%) | |
Sugars, added | N/A | |
Protein | 9.68g (-3.65g, -27.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
Iron, Fe | 2.32mg (-2.48mg, -51.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Raisins, Papaya (calcium Chloride May Be Added To Improve Product Texture), Pineapple, Sunflower Kernels, Cranberries, Pepitas, Peanut Oil, Salt, Sunflower And Or Palm Oil, Sugar, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-12.00kcal, -2.77%) | |
Total Fat | 21.05g (+1.05g, +5.25%) | |
Saturated Fat | 5.26g (+0.26g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 88.0mg (-12.00mg, -12.00%) | |
Total Carbohydrates | 52.63g (+5.96g, +12.77%) | |
Dietary Fiber | 12.3g (+5.60g, +83.58%) | |
Sugars | 17.54g (-15.79g, -47.37%) | |
Sugars, added | N/A | |
Protein | 10.53g (-2.80g, -21.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (-1.90mg, -47.50%) | |
Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
Iron, Fe | 2.53mg (-2.27mg, -47.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Whole Grain Oats, Almonds, Dates, Prebiotic Fiber Blend (imo,inulin), Bananas, Coconut Oil, Wild Blueberries, Water, Chia Seeds, Natural Flavors, Sea Salt, Bacillus Coagulans Gbi 30 6086 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-10.00kcal, -2.31%) | |
Total Fat | 19.23g (-0.77g, -3.85%) | |
Saturated Fat | 3.85g (-1.15g, -23.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 115.0mg (+15.00mg, +15.00%) | |
Total Carbohydrates | 57.69g (+11.02g, +23.61%) | |
Dietary Fiber | 7.7g (+1.00g, +14.93%) | |
Sugars | 26.92g (-6.41g, -19.23%) | |
Sugars, added | N/A | |
Protein | 7.69g (-5.64g, -42.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
Iron, Fe | 2.77mg (-2.03mg, -42.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Honey, Oat Bran, Cherries (cherries, Sugar, Sunflower Oil), Canola Oil, Flax Seed, Almonds, Coconut, Natural Flavors, Salt |