Jessica's Natural Foods Almond Cherry Granola, Almond Cherry by Jessica's Natural Foods, Llc: Similar Foods

Product:
Almond Cherry Granola, Almond Cherry
Brand:
Jessica's Natural Foods
Maker:
Jessica's Natural Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137205/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat23.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 53.33g
Dietary Fiber 10.0g
Sugars 23.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Almonds, Organic Honey, Brown Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Sunflower Seeds, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 53.33g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat24.14g (+0.81g, +3.47%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (+3.00mg, +3.00%)
Total Carbohydrates 51.72g (-1.61g, -3.02%)
Dietary Fiber 6.9g (-3.10g, -31.00%)
Sugars 20.69g (-2.64g, -11.32%)
Sugars, added N/A
Protein 20.69g (+10.69g, +106.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe2.48mg (-1.12mg, -31.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.34g
Fatty acids, total polyunsaturated6.9g
Ingredients
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Protein Isolate, White Chocolate* (cane Sugar*, Milk Powder*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds, Cinnamon*, Rice Starch, Ground Flax Seeds, Nutmeg, Ginger, Natural Flavor, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat16.36g (-6.97g, -29.88%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 67.27g (+13.94g, +26.14%)
Dietary Fiber 7.3g (-2.70g, -27.00%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Crisp Brown Rice (brown Rice, Brown Rice Syrup, Salt), Flax Seeds, Expeller Pressed Canola Oil, Pumpkin Seeds, Molasses, Cinnamon Bark, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat18.18g (-5.15g, -22.07%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-9.00mg, -9.00%)
Total Carbohydrates 66.67g (+13.34g, +25.01%)
Dietary Fiber 9.1g (-0.90g, -9.00%)
Sugars 30.3g (+6.97g, +29.88%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Pure Maple Syrup, Organic Agave Nectar, Extra Virgin Olive Oil, Pumpkin Seeds, Dried Cranberries (cranberries, Cane Sugar), Sunflower Seeds, Golden Granulated Evaporated Cane Juice (evaporated Cane Juice), Unsweetened Coconut, Pistachios, Kosher Salt, Cinnamon, Ground Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 46.67g (-6.66g, -12.49%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 30.0g (+6.67g, +28.59%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Raisins, Sunflower Seeds, Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide Added For Color Retention), Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 46.67g (-6.66g, -12.49%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 30.0g (+6.67g, +28.59%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Sunflower Seeds, Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide Added For Color Retention), Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola Sunflower And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-11.00mg, -11.00%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 32.14g (+8.81g, +37.76%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Granola (rolled Oats, Honey, Sugar, Canola Oil, Cinnamon, Vanilla, Salt), Roasted Peanuts (peanuts, Canola Oil), Yogurt Raisins (raisins, Vanilla Yogurt Coating [sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin (added As An Emulsifier), Vanilla], Confectionary Glaze), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cinnamon Walnuts (walnuts, Cinnamon Coating [sugar, Cinnamon, Salt], Water, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-11.00mg, -11.00%)
Total Carbohydrates 46.43g (-6.90g, -12.94%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (-5.47g, -23.45%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Extra Virgin Olive Oil, Pure Maple Syrup, Walnuts, Pecans, Pumpkin Seeds, Sunflower Seeds, Ground Flax Seeds, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Unsweetened Coconut, Orange Zest, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 63.33g (+10.00g, +18.75%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Gluten Free Rolled Oats, Brown Rice Syrup, Invert Cane Syrup, Walnuts, Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Unsweetened Coconut, Flax Seed, Gluten Free Oat Bran, Honey, Vanilla Extract, Almonds, Sea Salt, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 63.33g (+10.00g, +18.75%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Oats, Brown Rice Syrup, Walnuts, Invert Cane Syrup, Non Gmo Expeller Pressed Canola Oil, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cane Sugar, Unsweetened Coconut, Honey, Flax Seed, Gluten Free Oat Bran, Almonds, Vanilla Extract, Sea Salt, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-11.00mg, -11.00%)
Total Carbohydrates 46.43g (-6.90g, -12.94%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 28.57g (+5.24g, +22.46%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 46.67g (-6.66g, -12.49%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 33.33g (+10.00g, +42.86%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (+1.20mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Shelled Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower Oil), Organic Dried Apples, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+7.00kcal, +1.56%)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 11.43g (+11.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-14.00mg, -14.00%)
Total Carbohydrates 54.29g (+0.96g, +1.80%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*dark Chocolate (*chocolate Liquor, *cane Sugar, *cocoa Butter, *soy Lecithin, *vanilla), *tapioca Syrup, *almonds, *oats, *tapioca Flour, *coconut Oil, Natural Flavor, *vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat14.55g (-8.78g, -37.63%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 72.73g (+19.40g, +36.38%)
Dietary Fiber 7.3g (-2.70g, -27.00%)
Sugars 25.45g (+2.12g, +9.09%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 66.67g (+13.34g, +25.01%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Invert Cane Syrup, Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Almonds, Unsweetened Coconut, Honey, Flax Seed, Gluten Free Oat Bran, Pumpkin Seeds, Cinnamon, Sea Salt, Mixed Tocopherols Freshness