Van's Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry by Kslb Holdings, Llc: Similar Foods
- Product:
- Blueberry Walnut Soft Baked Whole Grain Granola, Blueberry
- Brand:
- Van's
- Maker:
- Kslb Holdings, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287956/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 16.67g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 100.0mg | |
Total Carbohydrates | 63.33g | |
Dietary Fiber | 6.7g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Whole Oats, Brown Rice Syrup, Walnuts, Invert Cane Syrup, Non Gmo Expeller Pressed Canola Oil, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cane Sugar, Unsweetened Coconut, Honey, Flax Seed, Gluten Free Oat Bran, Almonds, Vanilla Extract, Sea Salt, Mixed Tocopherols For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 63.33g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Gluten Free Rolled Oats, Brown Rice Syrup, Invert Cane Syrup, Walnuts, Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Unsweetened Coconut, Flax Seed, Gluten Free Oat Bran, Honey, Vanilla Extract, Almonds, Sea Salt, Mixed Tocopherols For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 15.0g (-1.67g, -10.02%) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 23.33g (+3.33g, +16.65%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Invert Cane Syrup, Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Almonds, Unsweetened Coconut, Honey, Flax Seed, Gluten Free Oat Bran, Pumpkin Seeds, Cinnamon, Sea Salt, Mixed Tocopherols Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-2.38g, -14.28%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 17.86g (-2.14g, -10.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Maple Syrup, Oat Flour, Crisped Rice (rice Flour), Sugar, Malt Extract, Salt, Brown Rice Syrup, Hazelnuts, Sunflower Seeds, Expeller Pressed High Oleic Sunflower Oil, Unsulphured *dried Apples, *cinnamon, *vanilla, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 3.57g (+0.24g, +7.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 60.71g (-2.62g, -4.14%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 25.0g (+5.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Honey, Peaches (peaches, Sulfur Dioxide [a Preservative]), Oat Bran, Canola Oil, Cashews, Pineapple (pineapple, Sugar, Honey, And Sulfur Dioxide [a Preservative]), Flax Seed, Almond, Coconut, Natural Flavors, Spices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 3.57g (+0.24g, +7.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 21.43g (+1.43g, +7.15%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Honey, Peaches (peaches, Sulfur Dioxide [a Preservative]) Oat Brain, Canola Oil, Cashews, Pineapple (pine Apple, Sugar, Honey And Sulfur Dioxide [a Preservative]), Flax Seed, Almonds, Coconut, Spices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 16.07g (-0.60g, -3.60%) | |
Saturated Fat | 3.57g (+0.24g, +7.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 28.57g (+8.57g, +42.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Peanut Butter, Organic Rice Crisp, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Honey, Organic Palm Oil, Organic Tapioca Syrup Solids, Natural Strawberry And Peanut Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 5.36g (+2.03g, +60.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 53.57g (-9.76g, -15.41%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 21.43g (+1.43g, +7.15%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Pure Maple Syrup, Almonds, Coconut, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Non Gmo Expeller Pressed Canola Oil, Brown Sugar, Vanilla, Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 25.0g (+8.33g, +49.97%) | |
Saturated Fat | 5.36g (+2.03g, +60.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 53.57g (-9.76g, -15.41%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 17.86g (-2.14g, -10.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Honey, Almonds, Coconut, Non Gmo Expeller Pressed Canola Oil, Vanilla, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 89.0mg (-11.00mg, -11.00%) | |
Total Carbohydrates | 60.71g (-2.62g, -4.14%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 14.29g (-5.71g, -28.55%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.21mg (+0.81mg, +33.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Honey, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Almonds, Oat Bran, Sunflower Seeds, Cashews, Sesame Seeds, Walnuts, Natural Flavor, Salt, Herb Blend (sugar, Cardamom Seed, Fennel Seed, Nutmeg) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+17.00mg, +17.00%) | |
Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 23.33g (+3.33g, +16.65%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 1.2mg (-1.20mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Sunflower Oil, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Lemon Flavouring (0 8%), Flavourings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+17.00mg, +17.00%) | |
Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 23.33g (+3.33g, +16.65%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 1.2mg (-1.20mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Sunflower Oil, Desiccated Coconut (4%), Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Flavourings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 12.5g (-4.17g, -25.01%) | |
Saturated Fat | 7.14g (+3.81g, +114.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (+7.00mg, +7.00%) | |
Total Carbohydrates | 75.0g (+11.67g, +18.43%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 17.86g (-2.14g, -10.70%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Potatoes, Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Sugar), Modified Corn Starch, Sugar, Sunflower Oil, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Gum Acacia, Salt, Maltodextrin, Natural Flavor, Citric Acid, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+6.00kcal, +1.39%) | |
Total Fat | 21.05g (+4.38g, +26.27%) | |
Saturated Fat | 10.53g (+7.20g, +216.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (+14.00mg, +14.00%) | |
Total Carbohydrates | 56.14g (-7.19g, -11.35%) | |
Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
Sugars | 22.81g (+2.81g, +14.05%) | |
Sugars, added | N/A | |
Protein | 8.77g (+2.10g, +31.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
Iron, Fe | 3.16mg (+0.76mg, +31.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free, Organic Honey, Sunflower Seed Butter, Coconut Oil, Date Paste, Chia Seeds, Coconut, Blueberries (blueberries Apple Juice), Apples Lemon Extract, Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 11.67g (-5.00g, -29.99%) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+17.00mg, +17.00%) | |
Total Carbohydrates | 73.33g (+10.00g, +15.79%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 23.33g (+3.33g, +16.65%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Gluten Free Oats, Organic Honey, Organic Cane Sugar, Organic Sprouted Millet, Organic Sunflower Oil, Organic Coconut, Organic Brown Rice, Organic Brown Rice Syrup, Organic Invert Cane Sugar, Natural Flavors, Organic Sprouted Quinoa, Sea Salt, Corn Starch, Organic Rice Bran Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+17.00kcal, +3.93%) | |
Total Fat | 23.33g (+6.66g, +39.95%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (=) | |
Total Carbohydrates | 53.33g (-10.00g, -15.79%) | |
Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
Sugars | 23.33g (+3.33g, +16.65%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Rolled Oats, Almonds, Organic Honey, Brown Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Sunflower Seeds, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) |