Field Day Crisp Apple Multi Grain Snack Bars, Crisp Apple by United Natural Foods, Inc: Similar Foods

Product:
Crisp Apple Multi Grain Snack Bars, Crisp Apple
Brand:
Field Day
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679168/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat6.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 243.0mg
Total Carbohydrates 72.97g
Dietary Fiber 2.7g
Sugars 45.95g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca54.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble3.0g
Folate, total108.0ug
Vitamin B-121.62ug
Thiamin0.0mg
Zinc, Zn0.0mg
Selenium, Se95.0ug
Riboflavin0.459mg
Niacin5.405mg
Fiber, soluble0.0g
Vitamin B-60.541mg
Ingredients
Apple Filling (organic Dried Cane Syrup, Evaporated Apples, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Tapioca Starch, Vegetable Glycerin, Natural Flavor, Citric Acid, Pectin, Cinnamon, Carob Bean Gum, Annatto Extract, Turmeric [for Color]), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (cyanocobalamine), Riboflavin, Folic Acid, Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.71
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (=)
Total Carbohydrates 72.97g (=)
Dietary Fiber 2.7g (=)
Sugars 43.24g (-2.71g, -5.90%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (=)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble3.0g (=)
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Selenium, Se95.0ug (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Fiber, soluble0.0g (=)
Vitamin B-60.541mg (=)
Ingredients
Blueberry Filling (organic Dried Cane Syrup, Blueberries, Fruit Juice Concentrate [pineapple, Peach, Pear, Apple], Apple Powder, Tapioca Starch, Vegetable Glycerin, Natural Flavor, Pectin, Citric Acid, Carob Bean Gum, Red Cabbage Extract [for Color]), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (cyanocobalamine), Riboflavin, Folic Acid, Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.33
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (=)
Total Carbohydrates 72.97g (=)
Dietary Fiber 2.7g (=)
Sugars 43.24g (-2.71g, -5.90%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (=)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Fatty acids, total monounsaturated4.05g
Fatty acids, total polyunsaturated2.7g
Thiamin0.0mg (=)
Selenium, Se95.0ug (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Blueberry Filling (organic Evaporated Cane Syrup, Blueberries, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Apple Powder, Tapioca Starch, Glycerin, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Crust (organic Unbleached Wheat Flour, Organic Invert Cane Syrup, Organic Evaporated Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Contains Less Than 2% Of: Organic Whole Grain Rolled Oats, Organic Wheat Bran, Natural Flavor [organic Expeller Pressed Soybean Oil, Milk], Organic Wheat Gluten, Organic Honey, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin, Carrageenan, Sea Salt, Sodium Selenite, Thiamin Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalmin [vitamin B12], Folic Acid, Niacinamide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-13.00mg, -5.35%)
Total Carbohydrates 72.97g (=)
Dietary Fiber 2.7g (=)
Sugars 45.95g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (=)
Calcium, Ca54.0mg (=)
Iron, Fe1.95mg (+0.98mg, +101.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble3.0g (=)
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Selenium, Se95.0ug (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Fiber, soluble0.0g (=)
Vitamin B-60.541mg (=)
Ingredients
Mixed Berry Filling (organic Dried Cane Syrup, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Mixed Berries [blueberries, Strawberries, Raspberries], Tapioca Starch, Apple Powder, Vegetable Glycerin, Natural Flavor, Pectin, Carob Bean Gum), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (cyanocobalamin), Riboflavin, Folic Acid, Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (=)
Total Carbohydrates 75.68g (+2.71g, +3.71%)
Dietary Fiber 2.7g (=)
Sugars 43.24g (-2.71g, -5.90%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.3mg (+21.10mg, +659.37%)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble3.0g (=)
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Selenium, Se95.0ug (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Fiber, soluble0.0g (=)
Vitamin B-60.541mg (=)
Ingredients
Strawberry Filling (organic Dried Cane Syrup, Strawberries, Apple Powder, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Tapioca Starch, Vegetable Glycerin, Natural Strawberry Flavor, Citric Acid, Pectin, Carob Bean Gum, Red Cabbage Extract, Annatto [for Color]), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (cyanocobalamine), Riboflavin, Folic Acid, Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+27.00mg, +11.11%)
Total Carbohydrates 72.97g (=)
Dietary Fiber 2.7g (=)
Sugars 40.54g (-5.41g, -11.77%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Selenium, Se95.0ug (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Pumpkin Filling (brown Rice Syrup, Organic Dried Cane Syrup, Apple Powder, Pumpkin, Glycerin, Modified Food Starch, Pectin, Natural Flavor, Water, Citric Acid, Cinnamon, Nutmeg, Annatto Extract For Color, Ginger, Allspice), Wheat Flavor, Evaporated Cane Syrup, Invert Cane Syrup, Expeller Pressed Canola Oil, Oat Flour, Wheat Bran, Natural Flavors (butter, Vanilla, Citrus), Wheat Gluten, Honey, Cinnamon, Organic Nonfat Dry Milk, Baking Soda, Cream Of Tartar, Maltodextrin (from Corn), Soy Lecithin (emulsifier), Sea Salt, Carrageenan, Cloves, Soybean Oil, Annatto And Turmeric (for Color) Nutrition Blend: Niacin, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Sodium Selenate, Vitamin B12 (cyanocobalamine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.58
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-13.00mg, -5.35%)
Total Carbohydrates 70.27g (-2.70g, -3.70%)
Dietary Fiber 8.1g (+5.40g, +200.00%)
Sugars 35.14g (-10.81g, -23.53%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid32.4mg (+29.20mg, +912.50%)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Organic Flours (organic Wheat, Organic Oat, Organic Corn), Organic Strawberry Filling (organic Cane Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Rice Starch, Organic Strawberries, Natural Flavor, Vegetable Glycerin, Pectin, Citric Acid, Red Cabbage Extract For Color), Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil And Or Canola Oil, Organic Oat Fiber, Organic Inulin, Natural Flavors, Organic Wheat Bran, Organic Honey, Baking Soda, Organic Butter Flavor (milk), Cream Of Tartar, Organic Acacia Gum, Sea Salt Nutrition Blend: Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.39
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-13.00mg, -5.35%)
Total Carbohydrates 75.68g (+2.71g, +3.71%)
Dietary Fiber 2.7g (=)
Sugars 45.95g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca54.0mg (=)
Iron, Fe1.95mg (+0.98mg, +101.03%)
Potassium, K68.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Selenium, Se95.0ug (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Mixed Berry Filling (organic Evaporated Cane Syrup, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Mixed Berries [blueberries, Strawberries, Raspberries], Tapioca Starch, Apple Powder, Glycerin, Natural Flavor, Pectin, Locust Bean Gum), Organic Unbleached Wheat Flour, Organic Invert Cane Syrup, Organic Evaporated Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Contains Less Than 2% Of: Organic Whole Grain Rolled Oats, Organic Wheat Bran, Natural Flavors (organic Expeller Pressed Soybean Oil, Milk), Organic Wheat Gluten, Organic Honey, Organic Nonfat Dry Milk, Cream Of Tartar, Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt, Sodium Selenite, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Niacinamide (vitamin B3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.39
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-13.00mg, -5.35%)
Total Carbohydrates 75.68g (+2.71g, +3.71%)
Dietary Fiber 2.7g (=)
Sugars 45.95g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca54.0mg (=)
Iron, Fe1.95mg (+0.98mg, +101.03%)
Potassium, K68.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Selenium, Se95.0ug (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Mixed Berry Filling (organic Evaporated Cane Syrup, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Mixed Berries [blueberries, Strawberries, Raspberries], Tapioca Starch, Apple Powder, Glycerin, Natural Flavor, Pectin, Locust Bean Gum), Organic Unbleached Wheat Flour, Organic Invert Cane Syrup, Organic Evaporated Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Contains Less Than 2% Of: Organic Whole Grain Rolled Oats, Organic Wheat Bran, Natural Flavors (maltodextrin, Organic Expeller Pressed Soybean Oil, Milk), Organic Wheat Gluten, Organic Honey, Organic Nonfat Dry Milk, Cream Of Tartar, Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt, Sodium Selenite, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Niacinamide (vitamin B3), Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.85
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+7.00kcal, +1.85%)
Total Fat9.38g (+2.62g, +38.76%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-3.00mg, -1.23%)
Total Carbohydrates 72.92g (-0.05g, -0.07%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 32.29g (-13.66g, -29.73%)
Sugars, added N/A
Protein 4.17g (-1.24g, -22.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+29.00mg, +53.70%)
Iron, Fe1.46mg (+0.49mg, +50.52%)
Potassium, K52.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug (-66.00ug, -61.11%)
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated3.65g
Thiamin0.0mg (=)
Riboflavin0.177mg (-0.28mg, -61.44%)
Niacin2.083mg (-3.32mg, -61.46%)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains 2% Or Less Of Wheat Starch, Salt, Glycerin, Wheat Flour, Soy Lecithin, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Xanthan Gum, Red 40, Yellow 5 Lake, Yellow 5, Blue 1, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.48
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+2.00kcal, +0.53%)
Total Fat16.9g (+10.14g, +150.00%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 282.0mg (+39.00mg, +16.05%)
Total Carbohydrates 53.52g (-19.45g, -26.65%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 32.39g (-13.56g, -29.51%)
Sugars, added N/A
Protein 4.23g (-1.18g, -21.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca85.0mg (+31.00mg, +57.41%)
Iron, Fe2.03mg (+1.06mg, +109.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total45.0ug (-63.00ug, -58.33%)
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated9.86g
Thiamin0.0mg (=)
Riboflavin0.192mg (-0.27mg, -58.17%)
Niacin1.69mg (-3.72mg, -68.73%)
Ingredients
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Eggs, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Whey, Corn Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Palm Stearin Oil, Wheat Flour, Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Wheat Gluten, Dextrose, Polyglycerol Esters Of Fatty Acids, Monoglycerides, Tbhq Preservative, Citric Acid Preservative), Soy Lecithin), Orange Pulp, Mono & Diglycerides, Potassium Sorbate Preservative, Soy Lecithin, Natural & Artificial Flavors, Calcium Carbonate, Strawberries, Calcium Sulfate, Sodium Stearoyl Lactylate, Cellulose Gum, Agar Agar, Locust Bean Gum, Maltodextrin, Annatto Extract Color, Sodium Hexametaphosphate, Ethyl Alcohol, Citric Acid Preservative, Turmeric Color, Artificial Color (red 40), Tbhq Preservative, Coconut Oil, Enzymes, Red 40, Gum Tracacanth, Xanthan Gum, Titanium Dioxide Color, Sodium Benzoate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.69
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+31.00kcal, +8.20%)
Total Fat18.18g (+11.42g, +168.93%)
Saturated Fat 6.82g (+6.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+60.00mg, +24.69%)
Total Carbohydrates 56.06g (-16.91g, -23.17%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 36.36g (-9.59g, -20.87%)
Sugars, added N/A
Protein 4.55g (-0.86g, -15.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca61.0mg (+7.00mg, +12.96%)
Iron, Fe1.64mg (+0.67mg, +69.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total36.0ug (-72.00ug, -66.67%)
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.79g
Thiamin0.0mg (=)
Riboflavin0.103mg (-0.36mg, -77.56%)
Niacin1.212mg (-4.19mg, -77.58%)
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq Preservative, Dimethylpolysiloxane), Dextrose, Defatted Soy Flour, Vegetable Shortening (soybean Oil, Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides, Tbhq Preservative) Contains Less Than 2% Of Each Of The Following: Natural And Artificial Flavors, Lemon Zest Flavor, Corn Starch, Salt, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Mono And Diglycerides, Deproteinized Whey, Wheat Flour, Lemon Oil, Soybean Oil, Soy Lecithin, Yellow Corn Flour, Egg Whites, Calcium Carbonate, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Toasted Wheat Germ, Milk Protein Concentrate, Guar Gum, Sodium Propionate Preservative, Agar Agar, Karaya Gum, Tricalcium Phosphate, Enzymes, Color Added, Modified Cellulose Gum, Citric Acid, Alpha Tocopherols Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.33
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+5.00kcal, +1.32%)
Total Fat15.0g (+8.24g, +121.89%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 53.33g (-19.64g, -26.92%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 16.67g (-29.28g, -63.72%)
Sugars, added N/A
Protein 8.33g (+2.92g, +53.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe1.8mg (+0.83mg, +85.57%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total133.0ug (+25.00ug, +23.15%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg (=)
Zinc, Zn2.5mg (+2.50mg)
Riboflavin0.227mg (-0.23mg, -50.54%)
Niacin2.0mg (-3.41mg, -63.00%)
Folic acid75.0ug
Ingredients
Wheat Flour, Sugar, Eggs, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Yeast, Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Artificial Flavor], Wheat Gluten, Salt, Vanilla Extract, Monoglycerides, Datem, Cellulose Gum, Dextrose, Guar Gum, Calcium Propionate (preservative), Artificial Flavor, Monocalcium Phosphate, Calcium Sulfate, Cottonseed Oil, Enzymes, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.90
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+14.00kcal, +3.70%)
Total Fat18.92g (+12.16g, +179.88%)
Saturated Fat 3.38g (+3.38g)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+68.00mg)
Sodium 257.0mg (+14.00mg, +5.76%)
Total Carbohydrates 54.05g (-18.92g, -25.93%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 33.78g (-12.17g, -26.49%)
Sugars, added N/A
Protein 4.05g (-1.36g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca81.0mg (+27.00mg, +50.00%)
Iron, Fe1.95mg (+0.98mg, +101.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total43.0ug (-65.00ug, -60.19%)
Fatty acids, total monounsaturated5.41g
Fatty acids, total polyunsaturated10.81g
Thiamin0.0mg (=)
Riboflavin0.184mg (-0.27mg, -59.91%)
Niacin1.622mg (-3.78mg, -69.99%)
Ingredients
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Eggs, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Whey, Corn Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Palm Stearin Oil, Wheat Flour, Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Wheat Gluten, Dextrose, Polyglycerol Esters Of Fatty Acids, Monoglycerides, Tbhq Preservative, Citric Acid Preservative), Soy Lecithin), Orange Pulp, Mono & Diglycerides, Potassium Sorbate Preservative, Soy Lecithin, Natural & Artificial Flavors, Calcium Carbonate, Strawberries, Calcium Sulfate, Sodium Stearoyl Lactylate, Cellulose Gum, Agar Agar, Locust Bean Gum, Maltodextrin, Annatto Extract Color, Sodium Hexametaphosphate, Ethyl Alcohol, Citric Acid Preservative, Turmeric Color, Artificial Color (red 40), Tbhq Preservative, Coconut Oil, Enzymes, Red 40, Gum Tracacanth, Xanthan Gum, Titanium Dioxide Color, Sodium Benzoate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat5.0g (-1.76g, -26.04%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-5.00mg, -2.06%)
Total Carbohydrates 80.0g (+7.03g, +9.63%)
Dietary Fiber 5.0g (+2.30g, +85.19%)
Sugars 42.5g (-3.45g, -7.51%)
Sugars, added N/A
Protein 2.5g (-2.91g, -53.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe4.5mg (+3.53mg, +363.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Corn Syrup, Sugar, Cocoa, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat5.0g (-1.76g, -26.04%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-5.00mg, -2.06%)
Total Carbohydrates 80.0g (+7.03g, +9.63%)
Dietary Fiber 5.0g (+2.30g, +85.19%)
Sugars 42.5g (-3.45g, -7.51%)
Sugars, added N/A
Protein 2.5g (-2.91g, -53.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe4.5mg (+3.53mg, +363.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Cocoa, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness)